| 2018 V50 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.55 | | | | 4 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| HJ | 1.50 | i | | | 5 | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| HJ | 1.50 | i | | | 3 | | | | Lee Valley | British Masters Championships | 11 Mar 18 |
| SP6K | 9.14 | | | | 3 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| HT6K | 27.05 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| 2017 V50 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | i | | | 4 | | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| HJ | 1.50 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| HJ | 1.50 | | | | 3 | B | | | Guildford | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| HJ | 1.47 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| HJ | 1.45 | i | | | 10 | A | | | Brunel | Brunel Jumps & Throws Festival | 5 Feb 17 |
| HJ | 1.45 | i | | | 10 | A | | | Brunel | Brunel Jumps & Throws Festival | 5 Mar 17 |
| HJ | 1.40 | | | | 7 | | | | Exeter | South West League | 3 Sep 17 |
| SP7.26K | 9.68 | | | | 5 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| HT7.26K | 25.04 | | | | 3 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| HT7.26K | 22.83 | | | | 1 | ns | | | Guildford | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 2016 V50 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | i | | | 3 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| HJ | 1.50 | | | | 1 | | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| HJ | 1.50 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| HJ | 1.50 | | | | 5 | | | | Exeter | South West League Division 1 | 4 Sep 16 |
| HJ | 1.49 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| HJ | 1.45 | | | | 6 | | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| HJ | 1.45 | | | | 1 | | | | Poole | Ashdown Open | 12 Aug 16 |
| SP7.26K | 9.42 | | | | 4 | | | | Poole | Ashdown Open | 12 Aug 16 |
| SP7.26K | 9.17 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| SP7.26K | 8.60 | | | | 6 | | | | Exeter | South West League Division 1 | 4 Sep 16 |
| SP7.26K | 8.49 | | | | 4 | | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| DT2K | 23.53 | | | | 5 | | | | Poole | Ashdown Open | 12 Aug 16 |
| DT2K | 22.21 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| HT7.26K | 24.22 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| HT6K | 18.60 | | | | 1 | | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| JT800 | 24.04 | | | | 12 | | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 2015 V45 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.56 | i | | | 4 | | | | Brunel | Brunel Jumps & Throws Festival | 21 Mar 15 |
| HJ | 1.55 | | | | 3 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HJ | 1.50 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| HJ | 1.50 | | | | 1 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| HJ | 1.50 | | | | 11 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| HJ | 1.50 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 15 |
| SP7.26K | 9.63 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| SP7.26K | 8.83 | | | | 9 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| HT6K | 26.24 | | | | 1 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| HT6K | 20.24 | | | | 1 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| 2014 V45 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.60 | | | | 1 | ns | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HJ | 1.55 | i | | | 1 | | | | Brunel | Brunel Jumps & Shot Festival | 8 Mar 14 |
| HJ | 1.55 | | | | 1 | | | | Brecon | South West Vets AC Championships 2014 | 15 Jun 14 |
| HJ | 1.53 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| HJ | 1.50 | | | | 1 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| HJ | 1.50 | | | | 1 | ns | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| SP7.26K | 9.41 | | | | 6 | ns | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| SP7.26K | 9.35 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| SP7.26K | 8.92 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| DT2K | 23.45 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| DT2K | 22.70 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| DT2K | 19.27 | | | | 4 | B | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HT7.26K | 27.08 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HT7.26K | 25.18 | | | | 2 | | | | Brecon | South West Vets AC Championships 2014 | 15 Jun 14 |
| HT7.26K | 24.35 | | | | 3 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| HT7.26K | 24.04 | | | | 4 | B | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HT7.26K | 23.88 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| JT800 | 23.28 | | | | 3 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 2013 V45 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.60 | | | | 1 | ns | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| HJ | 1.60 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open Meeting | 8 Sep 13 |
| HJ | 1.55 | | | | 1 | | | | Poole | Poole Open | 2 Aug 13 |
| HJ | 1.50 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| LJ | 4.49 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| SP7.26K | 9.08 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| DT2K | 24.34 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| DT2K | 21.03 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| HT7.26K | 23.73 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| HT7.26K | 23.01 | | | | 1 | | | | Poole | Poole Open | 2 Aug 13 |
| HT7.26K | 19.55 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT800 | 25.16 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 2012 V45 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 7 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 1000 | 4:32.27 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| 60HM35 | 10.45 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| 110H | 21.4 | | | | 2 | A | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| HJ | 1.65 | | | | 1 | | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| HJ | 1.61 | i | | | 3 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| HJ | 1.60 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| HJ | 1.60 | i | | | 1 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| HJ | 1.60 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| HJ | 1.60 | | | | 3 | | | | Derby | BMAF Championships | 22 Jul 12 |
| HJ | 1.55 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| HJ | 1.55 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| HJ | 1.55 | | | | 1 | ns | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| HJ | 1.55 | | | | 1 | | | | Poole | Ashdown Open | 17 Aug 12 |
| HJ | 1.50 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 12 |
| LJ | 4.90 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| TJ | 9.72 | | | | 3 | B | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| SP7.26K | 9.29 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| SP7.26K | 9.04 | | | | 3 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| DT2K | 29.45 | | | | 1 | B | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| DT2K | 24.82 | | | | 1 | | | | Poole | Ashdown Open | 17 Aug 12 |
| DT2K | 23.36 | | | | 3 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| HT7.26K | 19.78 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| HT7.26K | 17.19 | | | | 1 | ns | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| JT800 | 28.14 | | | | 2 | | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| PenIM45 | 2451 | i | | | 4 | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| 2011 V45 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.6 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| HJ | 1.70 | i | | | 9 | | | | Gent, BEL | European Masters' Championships | 19 Mar 11 |
| HJ | 1.68 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| HJ | 1.65 | i | | | 3 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 11 |
| HJ | 1.65 | i | | | 3 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| HJ | 1.65 | | | | 1 | | | | Southampton | Southampton AC Open | 25 May 11 |
| HJ | 1.65 | | | | 3 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| HJ | 1.65 | | | | 3 | A | | | Aldershot | Southern Men's League Division 2W | 13 Aug 11 |
| HJ | 1.60 | | | | 2 | B | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| HJ | 1.60 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 11 |
| HJ | 1.55 | | | | 5 | | | | Exeter | South West League Division 1 | 29 May 11 |
| HJ | 1.55 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| SP7.26K | 9.19 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| SP7.26K | 9.10 | | | | 3 | B | | | Aldershot | Southern Men's League Division 2W | 13 Aug 11 |
| SP7.26K | 8.59 | | | | 9 | | | | Exeter | South West League Division 1 | 29 May 11 |
| DT2K | 23.88 | | | | 3 | A | | | Aldershot | Southern Men's League Division 2W | 13 Aug 11 |
| HT7.26K | 19.26 | | | | 3 | B | | | Aldershot | Southern Men's League Division 2W | 13 Aug 11 |
| 2010 V40 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 20.6 | | | | 1 | B | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| 110H | 21.2 | | | | 2 | B | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| HJ | 1.70 | i | | | 2 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| HJ | 1.65 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| HJ | 1.65 | | | | 2 | B | | | Plymouth | Southern Men's League Division 3W Match 1 | 15 May 10 |
| HJ | 1.65 | i | | | 5 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| HJ | 1.60 | | | | 3 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| HJ | 1.60 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| HJ | 1.55 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 3W Match 2 | 1 May 10 |
| HJ | 1.55 | | | | 3 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| HJ | 1.55 | | | | 4 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| SP7.26K | 10.20 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W Match 2 | 1 May 10 |
| SP7.26K | 9.39 | | | | 4 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| SP7.26K | 8.06 | | | | 2 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| DT2K | 26.18 | | | | 3 | B | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| DT2K | 25.53 | | | | 3 | A | | | Plymouth | Southern Men's League Division 3W Match 1 | 15 May 10 |
| 2009 V40 Poole AC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.7 | | | | 3 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| HJ | 1.70 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| HJ | 1.70 | i | | | 7 | | | | Ancona, ITA | European Veterans Indoor Championships | 27 Mar 09 |
| HJ | 1.70 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 4 Apr 09 |
| HJ | 1.70 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| HJ | 1.70 | | | | 2 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| HJ | 1.68 | | | | 4 | | | | Sydney, AUS | World Masters Games | 18 Oct 09 |
| HJ | 1.65 | | | | 2 | | | | Exeter | South West Veterans' Championships | 21 Jun 09 |
| HJ | 1.65 | | | | 2 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| HJ | 1.65 | | | | 4 | | | | Exeter | Exeter Harriers Open | 28 Jul 09 |
| HJ | 1.65 | i | | | 9 | | | | Bath | Team Bath Open | 12 Dec 09 |
| HJ | 1.65 | i | | | 1 | | | | Gateshead | Gateshead Open | 17 Dec 09 |
| HJ | 1.60 | i | | | 3 | | | | Gateshead | Gateshead Standards Meeting | 19 Feb 09 |
| SP7.26K | 9.21 | | | | 3 | A | | | Abingdon | Southern Men's League Division 3W Match 2 | 16 May 09 |
| DT2K | 22.18 | | | | 4 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| 2008 V40 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| HJ | 1.65 | | | | 1 | | | | Malmö, SWE | European Masters Games | 30 Aug 08 |
| HJ | 1.65 | | | | 1 | | | | Malmö, SWE | European Masters Games | 1 Sep 08 |
| HJ | 1.65 | i | | | 1 | | | | Uxbridge | Brunel Jumps Series | 30 Nov 08 |
| HJ | 1.60 | i | | | 2 | | | | Gateshead | Gateshead Standards Meetings | 20 Mar 08 |
| HJ | 1.60 | i | | | 2 | | | | Gateshead | Gateshead Standards Meetings | 11 Dec 08 |
| 1994 SEN Old Gaytonians/British Airways |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 2.05 | | | | 1 | | | | Harrow | Old Gaytonians Open Meeting | 10 Jul 94 |
| 1992 SEN Old Gaytonians/British Airways |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 2.05 | i | | | 1 | | | | Haringey | Haringey Indoor League | 29 Feb 92 |
| 1991 SEN Old Gaytonians/British Airways |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 2.11 | | | | 1 | | | | Lisbon, POR | ASCA Track & Field Championships | 6 Sep 91 |