| 2015 U23 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.47 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 800 | 2:01.84 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 800 | 2:09.64 | | | | 6 | | | | Stretford | BMC Gold Standard Races | 19 May 15 |
| 1500 | 4:07.01 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 2014 U23 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.17 | | | | 1 | C | | | Stretford | BMC Gold Standard Races | 26 Aug 14 |
| 800 | 1:55.44 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 800 | 2:02.7 | | | | 4 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| 800 | 2:03.43 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 1500 | 4:00.99 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 1500 | 4:05.14 | | | | 15 | A | | | Stretford | BMC Gold Standard Races | 6 May 14 |
| 1500 | 4:18.0 | | | | 1 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| ZXC | 29:23 | | | | 1 | | | | Wrexham | Grand Prix Express North Wales Senior League | 29 Nov 14 |
| 2013 U23 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.5 | | | | 1 | A | | | Bebington | North of England League Division 3W | 9 Jun 13 |
| 400 | 52.2 | | | | 3 | A | | | Ashton-under-Lyne | North of England League Division 3W | 5 May 13 |
| 800 | 1:53.22 | | | | 1 | E | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 1:53.37 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 4 Jun 13 |
| 800 | 1:54.01 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 800 | 1:55.47 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 1500 | 3:56.91 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 1500 | 3:58.54 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 25 Jun 13 |
| 4MNAD | 22:25 | | | | 17 | | | 1 | Wrexham | Borders League | 24 Apr 13 |
| ZXC | 29:29 | | | | 2 | | | | Wrexham | Grand Prix Express North Wales Senior League | 23 Nov 13 |
| 2012 U20 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.22 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 800 | 2:02.4 | | | | 5 | A | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| 1500 | 4:03.82 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 1500 | 4:09.81 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 1500 | 4:10.38 | | | | 2 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| 1500 | 4:17.2 | | | | 1 | A | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| 1500 | 4:19.04 | | | | 1 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| ZXC | 20:45 | | | | 9 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 24:35 | | | | 23 | | | | Rouken Glen | Home Countries International | 18 Mar 12 |
| ZXC | 27:43 | | | | 76 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 28:41 | | | | 1 | | | | Corwen | North Wales Championships | 28 Jan 12 |
| ZXC | 30:48 | | | | 9 | | | 2 | Wrexham | Grand Prix Express North Wales Senior League | 24 Nov 12 |
| ZXC | 31:31 | | | | 8 | | | 2 | Telford | Grand Prix Express North Wales League | 14 Jan 12 |
| ZXC | 34:43 | | | | 5 | | | 1 | Llandudno | Grand Prix Express North Wales Senior League | 20 Oct 12 |
| ZXC | 38:12 | | | | 44 | | | 3 | Oswestry | Grand Prix Express North Wales League | 4 Feb 12 |
| 2011 U20 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | 4 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 400 | 53.55 | | | | 2 | h2 | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 400 | 54.5 | | | | 4 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| 800 | 1:59.37 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 800 | 1:59.55 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 1:59.59 | | | | 4 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| 800 | 1:59.73 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 800 | 2:01.44 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 800 | 2:02.7 | | | | 1 | | | | Wrexham | Wrexham Games | 13 Aug 11 |
| 800 | 2:03.5 | | | | 1 | | | | Warrington | Warrington Open | 3 Apr 11 |
| 800 | 2:03.59 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 800 | 2:05.9 | | | | 2 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| 800 | 2:06.39 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 2:06.6 | | | | 5 | 1 | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| 1500 | 4:14.34 | | | | 1 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 1500 | 4:14.45 | | | | 4 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| 1500 | 4:33.9 | | | | 1 | | | | Warrington | Warrington Open | 3 Apr 11 |
| 5.848KL | 20:04 | | | | 62 | L3 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 6.7KXC | 22:48 | | | | 69 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 19:53 | | | | 2 | | | | Telford | North Wales League | 22 Jan 11 |
| ZXC | 19:57 | | | | 2 | | | | Oswestry | North Wales League | 5 Feb 11 |
| ZXC | 20:03 | | | | 2 | | | | Corwen | North Wales Championships | 29 Jan 11 |
| ZXC | 21:24 | | | | 14 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
| ZXC | 24:01 | | | | 5 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | 31:06 | | | | 11 | | | 2 | Llandudno | Grand Prix Express North Wales League | 22 Oct 11 |
| ZXC | 32:04 | | | | 6 | | | 1 | Northop | Grand Prix Express North Wales League | 12 Nov 11 |
| 2010 U17 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.2 | | | | 1 | | | | Tipton | McCain UK Young Athletes League Midland 1 NW - Match A | 2 May 10 |
| 800 | 1:58.90 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 800 | 2:00.00 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 2:01.0 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| 800 | 2:01.2 | | | | 1 | A | | | Salford | Northern League 4W | 31 Jul 10 |
| 800 | 2:02.72 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 800 | 2:03.76 | | | | 2 | 8 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:04.1 | | | | 1 | | | | Tipton | McCain UK Young Athletes League Midland 1 NW - Match A | 2 May 10 |
| 800 | 2:04.8 | | | | 2 | | | | Stoke | City of Stoke Open | 18 Apr 10 |
| 800 | 2:05.3 | | | | 5 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 800 | 2:05.85 | | | | 5 | h2 | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 800 | 2:06.21 | | | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 800 | 2:06.32 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 800 | 2:06.5 | | | | 1 | | | | Wrexham | Welsh U15 League North | 24 Jul 10 |
| 800 | 2:07.2 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 6 Jun 10 |
| 800 | 2:07.8 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland 1 NW | 20 Jun 10 |
| 800 | 2:08.9 | | | | 3 | A | | | Bebington | Northern League 4W | 5 Jun 10 |
| 800 | 2:09.9 | | | | 3 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 800 | 2:10.0 | | | | 3 | | | | Solihull | McCain UK Young Athletes League Midland 1 NW | 18 Jul 10 |
| 1500 | 4:21.9 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| 1500 | 4:28.9 | | | | 2 | | | | Stoke | City of Stoke Open | 18 Apr 10 |
| 1500 | 4:31.1 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland 1 NW | 18 Jul 10 |
| 1500 | 4:32.40 | | | | 4 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 1500 | 4:32.5 | | | | 4 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 1500 | 4:32.84 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 1500 | 4:33.3 | | | | 2 | A | | | Salford | Northern League 4W | 31 Jul 10 |
| 1500 | 4:45.4 | | | | 1 | | | | Wrexham | Welsh U15 League North | 24 Jul 10 |
| 6KXC | 21:33 | | | | 185 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 18:51 | | | | 10 | | | | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 20:21 | | | | 7 | | | | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 20:45 | | | | 7 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |
| ZXC | 20:59 | | | | 1 | | | | Corwen | North Wales Championships | 30 Jan 10 |
| ZXC | 21:34 | | | | 18 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
| ZXC | 22:36 | | | | 9 | | | | Leek | North Staffordshire League | 11 Dec 10 |
| 2009 U17 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.51 | | | | 5 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| 800 | 2:08.1 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West | 3 May 09 |
| 800 | 2:08.1 | | | | 2 | A | | | Halifax | McCain UK Young Athletes League Northern One West | 31 May 09 |
| 800 | 2:08.2 | | | | 1 | | | | Warrington | Warrington Open | 5 Apr 09 |
| 800 | 2:08.6 | | | | 4 | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| 800 | 2:09.0 | | | | 3 | A | | | Wrexham | Welsh Senior League | 8 Aug 09 |
| 1500 | 4:22.51 | | | | 2 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 1500 | 4:22.97 | | | | 3 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| 1500 | 4:24.04 | | | | 8 | | | | Antrim | SIAB Schools International | 18 Jul 09 |
| 1500 | 4:27.4 | | | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
| 1500 | 4:28.5 | | | | 2 | A | | | Halifax | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| 1500 | 4:30.7 | | | | 1 | A | | | Halifax | McCain UK Young Athletes League Northern One West | 31 May 09 |
| 1500 | 4:33.3 | | | | 4 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| 4.2M | 24:20 | | | | 4 | | | | Wrexham | Wrexham AAC Christmas Races | 19 Dec 09 |
| ZXC | 17:02 | | | | 163 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 18:03 | | | | | | | 3 | Colwyn Bay | North Wales League | 26 Sep 09 |
| ZXC | 19:24 | | | | 7 | | | | Brecon | Welsh Inter-Schools Championships | 14 Nov 09 |
| ZXC | 20:17 | | | | 22 | | | | Brecon | Welsh Schools Championships | 28 Feb 09 |
| ZXC | 20:34 | | | | 3 | | | | Bangor | North Wales League | 21 Nov 09 |
| 2008 U15 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.4 | | | | | | | | Wrexham | Welsh Junior League 3 North | 26 Jul 08 |
| 400 | 59.3 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 800 | 2:11.6 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1W | 20 Jul 08 |
| 800 | 2:13.33 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| 800 | 2:13.7 | | | | | | | | Wrexham | Welsh Junior League 3 North | 26 Jul 08 |
| 800 | 2:15.6 | | | | | | | | Rotherham | UKA Young Athletes League Northern 1W | 22 Jun 08 |
| 800 | 2:18.7 | | | | | | | | Warrington | UKA Young Athletes League Northern 1W | 18 May 08 |
| 800 | 2:20.0 | | | | | | | | Wigan | UKA Young Athletes League Northern 1W | 4 May 08 |
| 800 | 2:20.2 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 800 | 2:20.4 | | | | | | | | Altrincham | YAL Northern 1 West M1 | 1 Jun 08 |
| 800 | 2:21.5 | | | | | | | | Colwyn Bay | Colwyn Bay Games | 6 Sep 08 |
| ZXC | 9:37 | | | | 1 | | | | Park Hall Country Park | North Staffordshire League | 18 Oct 08 |
| ZXC | 13:43 | | | | 1 | | | | Stafford Common | North Staffordshire League | 15 Nov 08 |
| ZXC | 15:32 | | | | 30 | | | | Brecon | Welsh Schools Championships | 8 Mar 08 |
| ZXC | 15:56 | | | | 5 | | | 5 | Newcastle-under-Lyme | North Staffordshire League | 4 Oct 08 |
| ZXC | 22:08 | | | | 2 | | | | Leek | North Staffordshire League | 13 Dec 08 |