Thomas Russell

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Club:Waveney Valley
Gender:Male
Age Group:U20
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
608.28.38.38.2
10012.813.012.812.813.9
15019.919.9
20026.826.827.427.632.9
40059.659.6
8002:36.22:36.23:06.1
Mile6:31.36:31.3
LJ4.864.734.614.864.803.99
SP4K5.675.67
EventPB20192018201720162015201420132012201120102009200820072006
DT2K14.4914.49
DT1.5K14.1314.1313.22
DT1.25K11.3811.38
parkrun24:3424:34

Performances Submit
2015 2016 2017 2018 2019

2019 U20 Waveney Valley
EventPerfPosVenueMeetingDate
608.33Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
10013.03BGreat YarmouthEast Anglian League23 Jun 19
20026.83BGreat YarmouthEast Anglian League23 Jun 19
20027.13BNorwichEast Anglian League26 May 19
40059.62BGreat YarmouthEast Anglian League23 Jun 19
40063.53BNorwichEast Anglian League26 May 19
LJ4.736Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
LJ4.641BGreat YarmouthEast Anglian League23 Jun 19
LJ3.694BIpswichEast Anglian League21 Jul 19
DT2K14.494BNorwichEast Anglian League26 May 19
2018 U20 Waveney Valley
EventPerfPosVenueMeetingDate
608.311Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
10012.81nsGreat YarmouthEast Anglian League22 Jul 18
LJ4.612Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
LJ4.554AGreat YarmouthEast Anglian League22 Jul 18
2017 U17 Waveney Valley
EventPerfPosVenueMeetingDate
608.25Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
10012.83BBury St EdmundsEast Anglian League20 Aug 17
10012.93BIpswichEast Anglian League16 Jul 17
10013.14BIpswichEast Anglian League23 Apr 17
10013.16Great YarmouthGreat Yarmouth Performance Open Meeting15 Jun 17
10013.15BNorwichEastern Young Athletes' League2 Jul 17
15019.953Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
20027.43nsIpswichEast Anglian League23 Apr 17
LJ4.863AIpswichEast Anglian League16 Jul 17
LJ4.854ABury St EdmundsEast Anglian League20 Aug 17
LJ4.795AIpswichEast Anglian League23 Apr 17
LJ4.265ANorwichEastern Young Athletes' League2 Jul 17
LJ4.134Great YarmouthGreat Yarmouth Performance Open Meeting15 Jun 17
DT1.5K14.132ABury St EdmundsEast Anglian League20 Aug 17
2016 U17 Waveney Valley
EventPerfPosVenueMeetingDate
10013.94Great YarmouthGreat Yarmouth Inter Club23 Jul 16
20027.65Great YarmouthGreat Yarmouth Inter Club23 Jul 16
20028.74nsColchesterEast Anglian League24 Apr 16
8002:36.23AKing's LynnEast Anglian League14 Aug 16
8002:36.49Great YarmouthGreat Yarmouth Performance Open Meeting26 May 16
8002:42.93BGreat YarmouthEast Anglian League12 Jun 16
8002:46.81BIpswichEast Anglian League17 Jul 16
8002:49.73AColchesterEast Anglian League24 Apr 16
Mile6:31.3172Great YarmouthGreat Yarmouth Warm-Up Open Meeting14 Apr 16
LJ4.803AKing's LynnEast Anglian League14 Aug 16
LJ4.634BBury St. EdmundsEast Anglian League Final18 Sep 16
LJ4.402BIpswichEast Anglian League17 Jul 16
LJ4.205AGreat YarmouthEast Anglian League12 Jun 16
LJ4.013BColchesterEast Anglian League24 Apr 16
LJ3.975Great YarmouthGreat Yarmouth Performance Open Meeting26 May 16
DT1.5K13.222BGreat YarmouthEast Anglian League12 Jun 16
DT1.5K11.834BBury St. EdmundsEast Anglian League Final18 Sep 16
DT1.5K11.724AKing's LynnEast Anglian League14 Aug 16
DT1.5K10.053BIpswichEast Anglian League17 Jul 16
1.4MMT10:45328LowestoftLowestoft Scores Junior 1.411 Sep 16
parkrun24:3466LowestoftLowestoft parkrun # 6231 Dec 16
parkrun24:5986LowestoftLowestoft parkrun # 6124 Dec 16
parkrun27:491031LowestoftLowestoft parkrun # 453 Sep 16
parkrun28:1590LowestoftLowestoft parkrun # 4320 Aug 16
2015 U15 Waveney Valley
EventPerfPosVenueMeetingDate
20032.93BNorwichEast Anglian League3 May 15
8003:06.13nsNorwichEast Anglian League3 May 15
LJ3.997BBury St. EdmundsEast Anglian League Final13 Sep 15
SP4K5.671nsNorwichEast Anglian League3 May 15
SP4K5.504AGreat YarmouthEast Anglian League21 Jun 15
DT1.25K11.386BBury St. EdmundsEast Anglian League Final13 Sep 15
DT1.25K9.704AGreat YarmouthEast Anglian League21 Jun 15
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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