John Russell-Murphy

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Club:Meads Runners
Gender:Male
Age Group:V45
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun18:4618:46parkrun

Performances Submit
2014 2015 2016

2016 V40 Meads Runners
EventPerfPosVenueMeetingDate
5MXC35:203715Ashdown ForestEast Sussex League17 Jan 16
2015 V40 Meads Runners
EventPerfPosVenueMeetingDate
parkrun18:465EastbourneEastbourne parkrun # 19810 Oct 15
parkrun19:3051EastbourneEastbourne parkrun # 16521 Feb 15
7.5KXC32:354116EastbourneEast Sussex League18 Oct 15
8KXC34:29145WadhurstEast Sussex League22 Nov 15
5MXC33:26153FramfieldEast Sussex League13 Dec 15
ZXC33:37 177HellinglyEast Sussex League8 Mar 15
ZXC37:184115PettEast Sussex League11 Jan 15
ZXC43:26269Ashdown ForestEast Sussex League1 Feb 15
2014 V40 Meads Runners
EventPerfPosVenueMeetingDate
ZXC34:482210FramfieldEast Sussex League14 Dec 14
ZXC34:594617EastbourneEast Sussex League2 Nov 14
ZXC36:0718Firle BeaconEast Sussex League28 Dec 14
ZXC38:114515Firle BeaconEast Sussex League28 Dec 14
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
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