| 2023 SEN Birchfield H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.94 | | | | 1 | | | | Woodford | BIGish Jumps & Throws Fest | 29 May 23 |
| SP4K | 16.33 | | | | 1 | | | | Lunéville, FRA | Meeting de Lunéville Label Régional Ranking | 2 Jun 23 |
| SP4K | 16.11 | | | | 1 | | | | Winchester | Winchester & District AC Spring Evening Open | 31 May 23 |
| 2022 SEN Birchfield H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 17.59 | | | | 1 | | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
| SP4K | 17.30 | | | | 2 | qA | | | Birmingham | Commonwealth Games | 2 Aug 22 |
| SP4K | 17.08 | | | | 8 | | | | Birmingham | Commonwealth Games | 3 Aug 22 |
| SP4K | 17.03 | | | | 1 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| SP4K | 17.02 | i | | | 3 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| SP4K | 16.95 | | | | 1 | | | | Cardiff | Cardiff Open Meeting & Welsh Endurance Championships | 13 Jul 22 |
| SP4K | 16.91 | | | | 1 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| SP4K | 16.72 | | | | 1 | | | | Cardiff | #RunWithTheWind-1 | 4 May 22 |
| SP4K | 16.67 | | | | 1 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| SP4K | 16.10 | | | | 1 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| DT1K | 47.97 | | | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| DT1K | 45.96 | | | | 5 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| DT1K | 45.48 | | | | 1 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| HT4K | 33.16 | | | | 12 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| JT600 | 30.94 | | | | 5 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 2021 SEN Birchfield H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 17.17 | | | | 1 | A | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| SP4K | 16.89 | | | | 1 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| SP4K | 16.49 | | | | 1 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| SP4K | 16.41 | | | | 1 | A | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| SP4K | 16.20 | | | | 3 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 27 Jun 21 |
| SP4K | 16.14 | | | | 1 | | | | Loughborough | Loughborough International | 23 May 21 |
| SP4K | 15.92 | | | | 1 | | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| SP4K | 15.79 | | | | 1 | | | | Aberdare | Welsh Athletics Elite FieldFest | 25 Apr 21 |
| SP4K | 15.61 | i | | | 3 | | | | Loughborough | British Athletics European Indoor Selection Trials - Loughborough | 21 Feb 21 |
| SP4K | 15.56 | | | | 1 | | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| SP4K | 15.40 | i | | | 1 | | | | Loughborough | Loughborough Indoor Elite - Field 1 | 16 Jan 21 |
| SP4K | 15.10 | i | | | 2 | | | | Loughborough | Loughborough Indoor Elite - Field 2 | 14 Feb 21 |
| DT1K | 48.71 | | | | 2 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| DT1K | 44.11 | | | | 1 | A | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| DT1K | 40.34 | | | | 1 | B | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| JT600 | 32.84 | | | | 1 | B | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| 2020 SEN Birchfield H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.19 | i | | | 3 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| SP4K | 15.98 | i | | | 2 | | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| SP4K | 15.96 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| SP4K | 15.76 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| SP4K | 15.42 | i | | | 1 | qA | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 2019 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.34 | | | | 1 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| SP4K | 16.17 | | | | 4 | | | | Birmingham | British Championships | 24 Aug 19 |
| SP4K | 16.08 | | | | 1 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| SP4K | 16.04 | | | | 1 | | | | Cardiff | Cardiff Throws Open (Hammer & Discus) | 21 May 19 |
| SP4K | 16.01 | | | | 2 | A | | | Birmingham | UK Women's League Premier Division | 3 Aug 19 |
| SP4K | 15.91 | | | | 2 | | | | Loughborough | Loughborough International | 19 May 19 |
| SP4K | 15.87 | | | | 5 | | | | Leira, POR | International Throwing Meeting | 27 Apr 19 |
| SP4K | 15.81 | i | | | 1 | | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| SP4K | 15.70 | | | | 1 | qA | | | Bedford | BUCS Championships | 6 May 19 |
| SP4K | 15.65 | | | | 1 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| SP4K | 15.58 | i | | | 3 | | | | Birmingham | British Championships | 10 Feb 19 |
| SP4K | 15.47 | | | | 1 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| SP4K | 15.46 | | | | 1 | | | | Bedford | BIGish Jumps & Throws Fest | 27 May 19 |
| SP4K | 15.42 | | | | 1 | | | | Bedford | BUCS Championships | 6 May 19 |
| SP4K | 15.33 | i | | | 2 | A | | | Cardiff | Welsh Athletics Shot in the Dark Open | 11 Jan 19 |
| SP4K | 15.27 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| SP4K | 15.14 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| SP4K | 14.75 | i | | | 1 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| SP4K | 14.43 | i | | | 1 | qA | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| DT1K | 48.17 | | | | 4 | | | | Bedford | BUCS Championships | 6 May 19 |
| DT1K | 47.00 | | | | 2 | qB | | | Bedford | BUCS Championships | 5 May 19 |
| DT1K | 46.48 | | | | 6 | | | | Loughborough | Loughborough International | 19 May 19 |
| DT1K | 44.90 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 3 Aug 19 |
| DT1K | 43.02 | | | | 1 | | | | Cardiff | Welsh Championships | 13 Jul 19 |
| 2018 U23 Birchfield H/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.51 | | | | 1 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 7 Aug 18 |
| SP4K | 15.44 | | | | 1 | | | | Mesa AZ, USA | Mesa T-bird Invitational | 13 Apr 18 |
| SP4K | 15.44 | | | | 1 | B | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| SP4K | 15.40 | | | | 1 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| SP4K | 15.31 | | | | 7 | C | | | Tempe AZ, USA | Sun Angel Track Classic | 7 Apr 18 |
| SP4K | 15.18 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| SP4K | 15.18 | | | | 1 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| SP4K | 15.17 | | | | 1 | | | | Bedford | BUCS Championships | 7 May 18 |
| SP4K | 14.97 | | | | 1 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| SP4K | 14.79 | | | | 2 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| SP4K | 14.65 | | | | 1 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| SP4K | 14.57 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| SP4K | 14.49 | i | | | 1 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| SP4K | 14.01 | | | | 1 | qA | | | Bedford | BUCS Championships | 7 May 18 |
| SP4K | 13.39 | i | | | 1 | qC | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| DT1K | 47.42 | | | | 1 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 3 Jul 18 |
| DT1K | 47.42 | | | | 1 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 7 Aug 18 |
| DT1K | 45.56 | | | | 1 | B | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| DT1K | 45.34 | | | | 1 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 19 Jun 18 |
| DT1K | 45.22 | | | | 6 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| DT1K | 44.84 | | | | 1 | | | | Cardiff | Welsh Championships | 13 Jul 18 |
| DT1K | 44.68 | | | | 4 | | | | Bedford | BUCS Championships | 7 May 18 |
| DT1K | 43.37 | | | | 2 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| DT1K | 42.63 | | | | 3 | qB | | | Bedford | BUCS Championships | 6 May 18 |
| 2017 U23 Birchfield H/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.27 | | | | 3 | | | | Loughborough | Loughborough International | 21 May 17 |
| SP4K | 16.25 | | | | 1 | | | | Bedford | BUCS Championships | 1 May 17 |
| SP4K | 16.24 | | | | 1 | A | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| SP4K | 16.21 | | | | 3 | | | | Las Palmas de Gran Canaria, ESP | European Throwing Cup | 11 Mar 17 |
| SP4K | 16.09 | i | | | 1 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| SP4K | 15.93 | i | | | 3 | | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| SP4K | 15.90 | | | | 1 | B | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| SP4K | 15.85 | | | | 8 | | | | Halle, GER | Hallesche Werfertag | 20 May 17 |
| SP4K | 15.74 | | | | 6 | | | | Székesfehérvár, HUN | Gyulai István Memorial | 4 Jul 17 |
| SP4K | 15.64 | | | | 1 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| SP4K | 15.54 | | | | 3 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| SP4K | 15.52 | | | | 5 | | | | Birmingham | British Championships | 2 Jul 17 |
| SP4K | 15.46 | | | | 3 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| SP4K | 15.41 | | | | 1 | qA | | | Bedford | BUCS Championships | 1 May 17 |
| SP4K | 15.39 | | | | 1 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| DT1K | 42.18 | | | | 4 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| DT1K | 42.06 | | | | 3 | | | | Bedford | BUCS Championships | 1 May 17 |
| DT1K | 41.50 | | | | 3 | B | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| DT1K | 39.93 | | | | 3 | qB | | | Bedford | BUCS Championships | 30 Apr 17 |
| 2016 U23 Birchfield H/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.34 | | | | 1 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| SP4K | 16.24 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| SP4K | 16.19 | | | | 2 | | | | Leiria, POR | International Throws Meeting | 23 Jul 16 |
| SP4K | 16.14 | | | | 3 | | | | Birmingham | British Championships | 26 Jun 16 |
| SP4K | 16.10 | | | | 2 | | | | Leiria, POR | International Throws Meeting | 24 Jul 16 |
| SP4K | 16.08 | | | | 1 | | | | Bedford | BUCS Championships | 2 May 16 |
| SP4K | 16.08 | | | | 1 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| SP4K | 16.08 | | | | 2 | A | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| SP4K | 15.91 | i | | | 3 | | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| SP4K | 15.89 | | | | 3 | | | | Loughborough | Loughborough International | 22 May 16 |
| SP4K | 15.72 | | | | 1 | qB | | | Bedford | BUCS Championships | 2 May 16 |
| SP4K | 15.69 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| SP4K | 15.30 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| SP4K | 14.91 | i | | | 1 | qA | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| SP4K | 14.70 | i | | | 1 | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| DT1K | 45.95 | | | | 2 | | | | Bedford | BUCS Championships | 2 May 16 |
| DT1K | 44.65 | | | | 6 | | | | Loughborough | Loughborough International | 22 May 16 |
| DT1K | 43.24 | | | | 5 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| DT1K | 41.30 | | | | 6 | qB | | | Bedford | BUCS Championships | 1 May 16 |
| DT1K | 39.82 | | | | 4 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| DT1K | 37.37 | | | | 7 | A | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| 2015 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.55 | | | | 8 | | | | Eskilstuna, SWE | European Athletics U20 Championships | 18 Jul 15 |
| SP4K | 15.46 | | | | 3 | qA | | | Eskilstuna, SWE | European Athletics U20 Championships | 18 Jul 15 |
| SP4K | 15.31 | | | | 3 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| SP4K | 15.30 | | | | 5 | | | | Leiria, POR | International Throwing Meeting | 8 Aug 15 |
| SP4K | 15.25 | | | | 1 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| SP4K | 15.23 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| SP4K | 15.15 | | | | 1 | Extra | | | Pombal, POR | Pombal Athletics | 7 Jun 15 |
| SP4K | 15.00 | | | | 1 | | | | Leiria, POR | Jornadas de Lançamentos | 10 Jun 15 |
| SP4K | 14.97 | | | | 3 | | | | Loughborough | Loughborough International | 17 May 15 |
| SP4K | 14.94 | | | | 2 | | | | Budapest, HUN | Agoston Schulek Memorial | 13 Jun 15 |
| SP4K | 14.90 | | | | 1 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| SP4K | 14.87 | i | | | 5 | | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| SP4K | 14.84 | | | | 6 | | | | Leiria, POR | International Throwing Meeting | 9 Aug 15 |
| SP4K | 14.74 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| SP4K | 14.72 | | | | 1 | | | | Pombal, POR | Pombal Athletics | 7 Jun 15 |
| SP4K | 14.72 | | | | 4 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| SP4K | 14.67 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| SP4K | 14.66 | | | | 1 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| SP4K | 14.42 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| SP4K | 14.36 | i | | | 1 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| SP4K | 14.23 | | | | 1 | | | | Loughborough | Loughborough Students BUCS Trials & Open | 25 Apr 15 |
| SP4K | 14.22 | i | | | 1 | | | | Cardiff | Welsh International | 8 Mar 15 |
| SP4K | 14.06 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| SP4K | 13.53 | i | | | 1 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| SP4K | 13.28 | i | | | 2 | | | | Vienna, AUT | Vienna Indoor | 31 Jan 15 |
| DT1K | 44.57 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| DT1K | 44.24 | | | | 4 | | | | Leiria, POR | Jornadas de Lançamentos | 10 Jun 15 |
| DT1K | 42.55 | | | | 1 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| DT1K | 42.28 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| DT1K | 41.72 | | | | 8 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| DT1K | 41.36 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| JT600 | 30.64 | | | | 2 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 2014 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.65 | | | | 6 | | | | Loughborough | Loughborough International | 18 May 14 |
| SP4K | 14.59 | | | | 1 | | | | Cardiff | Welsh Championships | 31 May 14 |
| SP4K | 14.51 | | | | 1 | | | | Telford | Shropshire County Championships Day 1 | 17 May 14 |
| SP4K | 14.28 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| SP4K | 14.27 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| SP4K | 14.25 | i | | | 6 | | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| SP4K | 14.23 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| SP4K | 14.20 | i | | | 2 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| SP4K | 14.14 | | | | 2 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| SP4K | 14.13 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| SP4K | 14.09 | i | | | 3 | | | | Vienna, AUT | Vienna Indoor Classic | 28 Jan 14 |
| SP4K | 14.02 | | | | 3 | | | | Bedford | England Athletics Invitation Events | 24 May 14 |
| SP4K | 13.97 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| SP4K | 13.90 | | | | 1 | | | | Telford | Telford Games | 13 Sep 14 |
| SP4K | 13.87 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| SP4K | 13.84 | | | | 1 | | | | Cardiff | Capital Throws Meeting 1 | 5 Apr 14 |
| SP4K | 13.78 | | | | 7 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| SP4K | 13.74 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| SP4K | 13.68 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 5 May 14 |
| SP4K | 13.62 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| SP4K | 13.61 | i | | | 1 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| SP4K | 13.54 | | | | 2 | B | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| SP4K | 13.46 | | | | 4 | | | | Birmingham | UK Athletics Jumps & Throws Fest | 19 Jul 14 |
| SP4K | 13.44 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| SP4K | 13.23 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| DT1K | 45.34 | | | | 1 | | | | Telford | Shropshire County Championships Day 1 | 17 May 14 |
| DT1K | 45.12 | | | | 8 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| DT1K | 44.62 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| DT1K | 44.49 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| DT1K | 43.99 | | | | 6 | | | | Loughborough | Loughborough International | 18 May 14 |
| DT1K | 43.88 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| DT1K | 43.67 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| DT1K | 43.33 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 5 May 14 |
| DT1K | 43.04 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| DT1K | 42.42 | | | | 4 | | | | Bedford | England Athletics Invitation Events | 24 May 14 |
| DT1K | 42.32 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| DT1K | 42.31 | | | | 1 | | | | Telford | Telford Games | 13 Sep 14 |
| DT1K | 42.25 | | | | 1 | | | | Cardiff | Capital Throws Meeting 1 | 5 Apr 14 |
| DT1K | 42.14 | | | | 8 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| DT1K | 40.40 | | | | 9 | | | | Birmingham | UK Athletics Jumps & Throws Fest | 19 Jul 14 |
| JT600 | 29.79 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 5 May 14 |
| JT600 | 28.97 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| JT600 | 26.96 | | | | 5 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| JT600 | 26.35 | | | | 4 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 2013 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.33 | | | | 1 | | | | Don Valley | Sainsbury's School Games | 14 Sep 13 |
| SP4K | 13.98 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| SP4K | 13.97 | | | | 1 | | | | Colwyn Bay | Celtic Games | 3 Aug 13 |
| SP4K | 13.75 | | | | 1 | | | | Dublin, IRL | SIAB Schools' International | 20 Jul 13 |
| SP4K | 13.74 | i | | | 2 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| SP4K | 13.72 | i | | | 1 | | | | Birmingham | Birmingham Games | 2 Feb 13 |
| SP4K | 13.69 | | | | 2 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| SP4K | 13.64 | | | | 1 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| SP4K | 13.56 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| SP4K | 13.52 | | | | 1 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| SP4K | 13.52 | | | | 4 | | | | Bedford | British Athletics Jumps & Throws Fest | 17 Aug 13 |
| SP4K | 13.51 | i | | | 1 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| SP4K | 13.46 | | | | 3 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| SP4K | 13.42 | | | | 7 | | | | Loughborough | Loughborough International | 19 May 13 |
| SP4K | 13.41 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| SP4K | 13.33 | | | | 1 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| SP4K | 13.11 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| SP4K | 13.04 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| SP4K | 12.98 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| SP4K | 12.84 | | | | 1 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| SP3K | 16.00 | | | | 1 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| SP3K | 15.93 | | | | 11 | | | | Donetsk, UKR | IAAF World Youth Championships | 11 Jul 13 |
| SP3K | 15.80 | | | | 5 | qB | | | Donetsk, UKR | IAAF World Youth Championships | 11 Jul 13 |
| SP3K | 15.64 | i | | | 1 | | | | Växjö, SWE | World Indoor Throwing | 16 Mar 13 |
| SP3K | 15.27 | | | | 1 | ns | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| SP3K | 14.92 | | | | 1 | | | | Loughborough | British Athletics Hammer Circle Winter Throws Trials | 2 Mar 13 |
| DT1K | 45.18 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| DT1K | 44.93 | | | | 2 | ns | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| DT1K | 44.23 | | | | 1 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| DT1K | 44.04 | | | | 4 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| DT1K | 43.77 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| DT1K | 43.58 | | | | 5 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| DT1K | 43.11 | | | | 1 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| DT1K | 42.92 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| DT1K | 42.81 | | | | 3 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| DT1K | 42.68 | | | | 5 | | | | Loughborough | Loughborough International | 19 May 13 |
| DT1K | 42.29 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| DT1K | 42.26 | | | | 1 | | | | Colwyn Bay | Celtic Games | 3 Aug 13 |
| DT1K | 42.19 | | | | 1 | | | | Dublin, IRL | SIAB Schools' International | 20 Jul 13 |
| DT1K | 41.42 | | | | 1 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| DT1K | 41.03 | | | | 1 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| DT1K | 40.88 | i | | | 1 | | | | Växjö, SWE | World Indoor Throwing | 17 Mar 13 |
| DT1K | 40.23 | | | | 10 | A | | | Bedford | British Athletics Jumps & Throws Fest | 17 Aug 13 |
| DT1K | 40.22 | | | | 1 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| DT1K | 39.17 | | | | 3 | | | | Loughborough | British Athletics Hammer Circle Winter Throws Trials | 2 Mar 13 |
| 2012 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.71 | | | | 1 | | | | Olympic Park | Sainsbury's School Games | 9 May 12 |
| SP4K | 13.68 | | | | 1 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| SP4K | 13.52 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| SP4K | 13.49 | i | | | 1 | | | | Birmingham | Midland Championships | 12 Feb 12 |
| SP4K | 13.43 | | | | 1 | | | | Tipton | Tipton Games | 15 Apr 12 |
| SP4K | 13.43 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| SP4K | 13.35 | | | | 2 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| SP4K | 13.33 | i | | | 1 | ns | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| SP4K | 13.28 | | | | 3 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| SP4K | 13.23 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| SP4K | 13.23 | | | | 2 | | | | Templemore, IRL | Athletics Ireland International Throws Festival | 1 Sep 12 |
| SP4K | 13.21 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 15 Sep 12 |
| SP4K | 13.16 | | | | 1 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| SP4K | 13.14 | i | | | 1 | | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| SP4K | 13.10 | | | | 8 | | | | Loughborough | Loughborough International | 20 May 12 |
| SP4K | 13.06 | | | | 1 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| SP4K | 13.04 | i | | | 1 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| SP4K | 13.04 | | | | 1 | | | | Much Wenlock | Wenlock Olympian Games | 15 Jul 12 |
| SP4K | 13.04 | | | | 1 | | | | Wrexham | The Final Fling Open Throws Meeting | 30 Sep 12 |
| SP4K | 12.99 | | | | 1 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| SP4K | 12.78 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| SP4K | 12.75 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| SP4K | 12.69 | | | | 1 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| SP3K | 15.05 | i | | | 2 | | | | Växjö, SWE | World Indoor Throwing | 10 Mar 12 |
| SP3K | 14.65 | | | | 1 | | | | Loughborough | Winter Throws Trials | 4 Mar 12 |
| DT1K | 46.35 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| DT1K | 44.34 | | | | 1 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| DT1K | 44.17 | | | | 2 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| DT1K | 43.91 | | | | 2 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| DT1K | 43.87 | | | | 1 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| DT1K | 43.71 | | | | 1 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| DT1K | 43.10 | | | | 3 | | | | Templemore, IRL | Athletics Ireland International Throws Festival | 1 Sep 12 |
| DT1K | 42.73 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| DT1K | 42.37 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| DT1K | 42.18 | | | | 2 | | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| DT1K | 41.60 | | | | 1 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| DT1K | 41.31 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| DT1K | 40.87 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 15 Sep 12 |
| DT1K | 40.39 | | | | 1 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| DT1K | 40.38 | | | | 1 | | | | Wrexham | The Final Fling Open Throws Meeting | 30 Sep 12 |
| DT1K | 40.09 | i | | | 3 | | | | Växjö, SWE | World Indoor Throwing | 11 Mar 12 |
| DT1K | 39.20 | | | | 1 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| DT1K | 38.60 | | | | 1 | | | | Tipton | Tipton Games | 15 Apr 12 |
| 2011 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.60 | i | | | 5 | 1.2 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60 | 8.62 | i | | | 4 | 2.4 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60 | 8.63 | i | | | 3 | 4 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 100 | 13.93 | i | | | 1 | 3 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 100 | 15.1 | | | | 4 | | | | Sutton-in-Ashfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 800 | 2:50.52 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 60HU15W | 9.91 | i | | | 3 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 60HU15W | 9.91 | i | | | 4 | 1 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 60HU15W | 9.97 | i | | | 4 | | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 60HU15W | 10.0 | i | | | 2 | 1.2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60HU15W | 10.19 | i | | | 3 | | | | Sportcity | Manchester Open | 2 Jan 11 |
| 60HU15W | 10.70 | i | | | 4 | h2 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 60HU15W | 22.98 | i | | | 4 | 2.2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 75HU15W | 12.75 | i | | | 3 | 2 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 75HU15W | 12.82 | | -3.7 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 75HU15W | 12.9 | | | | 3 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| 75HU15W | 13.1 | | | | 3 | | | | Coventry | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| HJ | 1.35 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| LJ | 4.21 | | 1.3 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| LJ | 4.16 | | | | 4 | | | | Much Wenlock | Wenlock Olympian Games | 10 Jul 11 |
| SP4K | 12.76 | | | | 1 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| SP4K | 12.52 | i | | | 1 | | | | Cardiff | Celtic Cup (inc U16 Schools International) | 30 Jan 11 |
| SP4K | 12.26 | | | | 1 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| SP4K | 11.70 | | | | 1 | | | | Rugby | Rugby Open | 30 Apr 11 |
| SP3.25K | 14.23 | | | | 1 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| SP3.25K | 14.12 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| SP3.25K | 14.02 | | | | 1 | | | | Telford | Telford Games | 11 Sep 11 |
| SP3.25K | 13.75 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| SP3.25K | 13.67 | | | | 1 | | | | Birmingham | Midland U13/U15/U17 Championships | 6 Aug 11 |
| SP3.25K | 13.59 | | | | 1 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| SP3.25K | 13.56 | i | | | 1 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| SP3.25K | 13.53 | | | | 1 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| SP3.25K | 13.50 | | | | 1 | | | | Wrexham | Final Fling Open Throws Meeting | 25 Sep 11 |
| SP3.25K | 13.45 | | | | 1 | | | | Much Wenlock | Wenlock Olympian Games | 10 Jul 11 |
| SP3.25K | 13.42 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| SP3.25K | 13.36 | i | | | 1 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| SP3.25K | 13.35 | i | | | 1 | | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| SP3.25K | 13.33 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| SP3.25K | 13.29 | i | | | 1 | | | | Sportcity | Manchester Open | 2 Jan 11 |
| SP3.25K | 13.29 | | | | 1 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| SP3.25K | 13.28 | | | | 1 | | | | Stoke | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
| SP3.25K | 13.23 | | | | 1 | | | | Brecon | NASUWT Welsh Schools' Plate Final | 13 Jul 11 |
| SP3.25K | 13.16 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| SP3.25K | 12.96 | i | | | 1 | | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| SP3.25K | 12.91 | | | | 1 | | | | Liverpool | Liverpool Jumps and Throws | 17 Sep 11 |
| SP3.25K | 12.83 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open | 4 Jun 11 |
| SP3.25K | 12.41 | | | | 1 | | | | Coventry | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| SP3.25K | 12.32 | | | | 1 | | | | Birmingham | Midland Counties AA Outdoor Open | 15 Jan 11 |
| SP3.25K | 12.31 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| SP3.25K | 12.23 | | | | 1 | | | | Sutton-in-Ashfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| SP3.25K | 11.93 | | | | 1 | | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 30 May 11 |
| DT1K | 40.14 | | | | 1 | | | | Telford | Telford Games | 11 Sep 11 |
| DT1K | 40.12 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| DT1K | 39.97 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| DT1K | 39.72 | | | | 1 | | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
| DT1K | 39.66 | | | | 1 | | | | Liverpool | Liverpool Jumps and Throws | 17 Sep 11 |
| DT1K | 38.36 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| DT1K | 38.07 | | | | 1 | | | | Coventry | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| DT1K | 38.02 | | | | 3 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| DT1K | 37.62 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| DT1K | 37.19 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open | 4 Jun 11 |
| DT1K | 37.14 | | | | 1 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| DT1K | 37.13 | | | | 1 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| DT1K | 37.06 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| DT1K | 36.90 | | | | 1 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| DT1K | 36.66 | | | | 1 | | | | Wrexham | Final Fling Open Throws Meeting | 25 Sep 11 |
| DT1K | 36.60 | | | | 1 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| DT1K | 35.40 | | | | 1 | | | | Birmingham | Midland Counties AA Outdoor Open | 15 Jan 11 |
| DT1K | 35.40 | | | | 1 | | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 30 May 11 |
| DT1K | 35.34 | | | | 1 | | | | Rugby | Rugby Open | 30 Apr 11 |
| DT1K | 34.09 | | | | 1 | | | | Sutton-in-Ashfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| DT1K | 34.09 | | | | 1 | | | | Stoke | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
| DT1K | 33.26 | | | | 2 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| JT600 | 32.68 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| JT600 | 32.20 | | | | 2 | | | | Telford | Telford Games | 11 Sep 11 |
| JT600 | 30.08 | | | | 2 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| JT600 | 29.87 | | | | 2 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| JT600 | 29.48 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open | 4 Jun 11 |
| JT600 | 27.89 | | | | 2 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| JT600 | 27.69 | | | | 2 | | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 30 May 11 |
| JT600NS | 36.23 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| PenU15W | 2599 | | | | 2 | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 2010 U15 Oswestry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.35 | i | | | 6 | 1 | | | Birmingham (PB) | Midland Counties Open | 27 Mar 10 |
| 60 | 8.40 | i | | | 1 | h2 | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 60 | 8.4 | i | | | 2 | 2 | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| 60 | 8.45 | i | | | 3 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 60 | 8.5 | i | | | 2 | 2 | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| 100 | 13.61 | i | | | 2 | 3 | | | Birmingham (PB) | Midland Counties Open | 27 Mar 10 |
| 60HU15W | 9.71 | i | | | 1 | 2.1 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 60HU15W | 9.9 | i | | | 1 | 1.1 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 60HU15W | 10.47 | i | | | 5 | 1 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 75HU15W | 13.2 | | | | 2 | | | | Warrington | Warrington Terry Davies Memorial Open | 15 Aug 10 |
| HJ | 1.30 | i | | | 7 | | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 24 Jan 10 |
| LJ | 4.38 | | | | 6 | | | | Wigan | Wigan Arnold Seddon Open | 22 Aug 10 |
| LJ | 4.33 | i | | | 4 | | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 24 Jan 10 |
| LJ | 4.21 | | | | 3 | | | | Warrington | Warrington Terry Davies Memorial Open | 15 Aug 10 |
| LJ | 3.94 | i | | | 1 | | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| SP4K | 11.84 | i | | | 1 | | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| SP4K | 11.19 | | | | 3 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| SP4K | 10.72 | i | | | 1 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| SP4K | 10.68 | | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 27 Mar 10 |
| SP3.25K | 13.30 | | | | 1 | | | | Litherland | Southport Waterloo Open | 4 Sep 10 |
| SP3.25K | 13.23 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| SP3.25K | 13.12 | | | | 1 | | | | Athlone, IRL | Celtic Games | 7 Aug 10 |
| SP3.25K | 13.07 | | | | 1 | | | | Much Wenlock | Wenlock Olympian Games | 11 Jul 10 |
| SP3.25K | 12.97 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| SP3.25K | 12.63 | | | | 1 | | | | Telford | Telford Games | 11 Sep 10 |
| SP3.25K | 12.62 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| SP3.25K | 12.53 | | | | 1 | | | | Stoke | McCain UK Young Athletes League Midland 1 NW | 2 May 10 |
| SP3.25K | 12.49 | | | | 1 | | | | Wigan | Wigan Arnold Seddon Open | 22 Aug 10 |
| SP3.25K | 12.37 | | | | 1 | | | | Warrington | Warrington Terry Davies Memorial Open | 15 Aug 10 |
| SP3.25K | 12.33 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 18 Sep 10 |
| SP3.25K | 12.32 | i | | | 1 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| SP3.25K | 12.29 | i | | | 1 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| SP3.25K | 11.99 | | | | 1 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| SP3.25K | 11.98 | | | | 1 | A | | | Cosford | Shropshire Young Athletes League | 20 May 10 |
| SP3.25K | 11.90 | | | | 1 | | | | Brierley Hill | McCain UK Young Athletes League Midland 1 NW | 16 May 10 |
| SP3.25K | 11.90 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 6 Jun 10 |
| SP3.25K | 11.80 | | | | 1 | | | | Burton-upon-Trent | McCain UK Young Athletes League Midland 1 NW | 20 Jun 10 |
| SP3.25K | 11.07 | | | | 1 | | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| SP3.25K | 10.91 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| DT1K | 36.14 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 18 Sep 10 |
| DT1K | 34.78 | | | | 1 | | | | Telford | Telford Games | 11 Sep 10 |
| DT1K | 33.86 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| DT1K | 32.99 | | | | 1 | | | | Litherland | Southport Waterloo Open | 4 Sep 10 |
| DT1K | 32.76 | | | | 1 | | | | Wigan | Wigan Arnold Seddon Open | 22 Aug 10 |
| DT1K | 32.26 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| DT1K | 32.23 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 6 Jun 10 |
| DT1K | 32.04 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| DT1K | 30.92 | | | | 1 | | | | Brierley Hill | McCain UK Young Athletes League Midland 1 NW | 16 May 10 |
| DT1K | 30.64 | | | | 1 | | | | Burton-upon-Trent | McCain UK Young Athletes League Midland 1 NW | 20 Jun 10 |
| DT1K | 30.42 | | | | 2 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| DT1K | 29.74 | | | | 1 | | | | Stoke | McCain UK Young Athletes League Midland 1 NW | 2 May 10 |
| DT1K | 27.94 | | | | 1 | A | | | Telford | Shropshire Young Athletes League | 22 Apr 10 |
| DT1K | 27.09 | | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 27 Mar 10 |
| DT1K | 26.73 | | | | 1 | | | | Birmingham | Midland Counties Open - Outdoor Thows | 23 Jan 10 |
| DT1K | 25.65 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| DT0.75K | 35.98 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 7 Jul 10 |
| JT600 | 27.63 | | | | 2 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| JT600 | 25.78 | | | | 1 | | | | Telford | Telford Games | 11 Sep 10 |
| JT600 | 25.38 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| JT600 | 25.24 | | | | 1 | | | | Brierley Hill | McCain UK Young Athletes League Midland 1 NW | 16 May 10 |
| JT600 | 25.16 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 6 Jun 10 |
| JT600 | 25.06 | | | | 1 | | | | Burton-upon-Trent | McCain UK Young Athletes League Midland 1 NW | 20 Jun 10 |
| JT600 | 24.06 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| JT600 | 22.86 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| 2009 U13 Oswestry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 1 | 1 | | | Sportcity | City of Manchester Open Meeting | 28 Mar 09 |
| 60 | 8.44 | i | | | 1 | h3 | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 60 | 8.5 | i | | | 1 | h2 | | | Connah's Quay | North Wales Indoor Championships | 10 Jan 09 |
| 60 | 8.51 | i | | | 2 | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 60 | 8.56 | i | | | 1 | s1 | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 60 | 8.6 | i | | | 1 | | | | Connah's Quay | North Wales Indoor Championships | 10 Jan 09 |
| 75 | 10.4 | | | | 1 | | | | Tipton | Tipton Games | 19 Apr 09 |
| 75 | 10.4 | | | | 1 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 19 Jul 09 |
| 75 | 10.5 | | | | 2 | | | | Warrington | Warrington Open | 5 Apr 09 |
| 100 | 13.5 | | | | 2 | A | | | Shrewsbury | Shropshire Young Athletes League | 18 Jun 09 |
| 100 | 13.8 | | | | 3 | | | | Stretford | Trafford AC U15's Medal Meeting | 25 May 09 |
| 100 | 13.83 | | | | 2 | | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 100 | 13.84 | | -1.6 | | 2 | h2 | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 100 | 13.9 | | | | 1 | h1 | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| 100 | 14.7 | | -1.3 | | 1 | | | | Connah's Quay | North Wales Regional Championships | 9 May 09 |
| 150 | 20.1 | | | | 1 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 19 Jul 09 |
| 150 | 20.5 | | | | 2 | A | | | Connah's Quay | McCain UK Young Athletes League Northern Two West & Wales | 31 May 09 |
| 150 | 20.6 | | | | 2 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 21 Jun 09 |
| 150 | 21.6 | | | | 1 | h3 | | | Stretford | Trafford AC U15's Medal Meeting | 4 May 09 |
| 200 | 27.7 | | | | 1 | A | | | Shrewsbury | Shropshire Young Athletes League | 16 Jul 09 |
| 200 | 28.42 | | -2.4 | | 2 | h2 | | | Wrexham | Wrexham Games | 15 Aug 09 |
| 200 | 28.6 | | | | 1 | | | | Colwyn Bay | September Games | 5 Sep 09 |
| 200 | 28.65 | | -1.3 | | 4 | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| 800 | 2:44.58 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 800 | 2:53.04 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 60HU15W | 10.10 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 60HU13W | 10.16 | i | | | 1 | | | | Connah's Quay | North Wales Indoor Championships | 10 Jan 09 |
| 60HU13W | 10.26 | i | | | 1 | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 70HU13W | 11.5 | w | 2.5 | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
| 70HU13W | 11.59 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 70HU13W | 11.6 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern Two West & Wales | 3 May 09 |
| 70HU13W | 11.69 | | -3.4 | | 1 | | | | Connah's Quay | Welsh Athletics Open | 15 Jul 09 |
| 70HU13W | 11.7 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern Two West & Wales | 31 May 09 |
| 70HU13W | 11.7 | | | | 1 | | | | Telford | Telford Games | 12 Sep 09 |
| 70HU13W | 11.8 | | | | 1 | A | | | Telford | Shropshire Young Athletes League | 23 Apr 09 |
| 70HU13W | 11.8 | | | | 1 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 21 Jun 09 |
| 70HU13W | 12.1 | | | | 1 | h1 | | | Stretford | Trafford AC U15's Medal Meeting | 13 Apr 09 |
| 70HU13W | 12.2 | | | | 1 | | | | Warrington | Warrington Open | 5 Apr 09 |
| 70HU13W | 12.3 | | | | 3 | | | | Wigan | Wigan Harriers Arnold Seddon Young Athletes' Meeting | 19 Sep 09 |
| HJ | 1.45 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern Two West & Wales | 3 May 09 |
| HJ | 1.39 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| HJ | 1.32 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.30 | | | | 3 | | | | Wigan | Wigan Harriers Arnold Seddon Young Athletes' Meeting | 19 Sep 09 |
| LJ | 4.55 | | | | 1 | A | | | Shrewsbury | Shropshire Young Athletes League | 18 Jun 09 |
| LJ | 4.44 | i | | | 1 | | | | Sportcity | City of Manchester Open Meeting | 28 Mar 09 |
| LJ | 4.37 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| LJ | 4.25 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| LJ | 4.02 | | | | 5 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| SP3.25K | 11.92 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| SP3.25K | 11.52 | | | | 4 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| SP3.25K | 10.47 | | | | 1 | | | | Stretford | Trafford AC U15's Medal Meeting | 25 May 09 |
| SP2.72K | 11.81 | | | | 1 | | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| SP2.72K | 11.67 | | | | 1 | | | | Tipton | Tipton Games | 19 Apr 09 |
| SP2.72K | 11.66 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| SP2.72K | 11.59 | | | | 1 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 21 Jun 09 |
| SP2.72K | 11.58 | | | | 1 | | | | Wigan | Wigan Harriers Arnold Seddon Young Athletes' Meeting | 19 Sep 09 |
| SP2.72K | 11.56 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern Two West & Wales | 3 May 09 |
| SP2.72K | 11.56 | | | | 1 | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| SP2.72K | 11.43 | | | | 1 | | | | Telford | Telford Games | 12 Sep 09 |
| SP2.72K | 11.39 | i | | | 1 | | | | Sportcity | City of Manchester Open Meeting | 28 Mar 09 |
| SP2.72K | 11.35 | | | | 1 | | | | Stretford | Trafford AC U15's Medal Meeting | 13 Apr 09 |
| SP2.72K | 11.34 | | | | 1 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 19 Jul 09 |
| SP2.72K | 11.14 | | | | 1 | | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| SP2.72K | 11.13 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern Two West & Wales | 31 May 09 |
| SP2.72K | 11.12 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
| SP2.72K | 11.06 | | | | 1 | A | | | Shrewsbury | Shropshire Young Athletes League | 16 Jul 09 |
| SP2.72K | 11.00 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 9 May 09 |
| SP2.72K | 10.91 | | | | 1 | | | | Colwyn Bay | September Games | 5 Sep 09 |
| SP2.72K | 10.90 | | | | 1 | | | | Warrington | Warrington Open | 5 Apr 09 |
| SP2.72K | 10.54 | i | | | 1 | | | | Connah's Quay | North Wales Indoor Championships | 10 Jan 09 |
| SP2.72K | 10.32 | i | | | 1 | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| SP2.72K | 10.18 | | | | 1 | | | | Stretford | Trafford AC U15's Medal Meeting | 4 May 09 |
| DT1K | 30.39 | | | | 2 | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| DT1K | 29.22 | | | | 1 | | | | Stretford | Trafford AC U15's Medal Meeting | 25 May 09 |
| DT1K | 29.19 | | | | 7 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| DT1K | 26.62 | | | | 1 | | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| DT0.75K | 31.68 | | | | 1 | | | | Colwyn Bay | September Games | 5 Sep 09 |
| DT0.75K | 31.25 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 9 May 09 |
| DT0.75K | 28.63 | | | | 1 | | | | Telford | Telford Games | 12 Sep 09 |
| DT0.75K | 28.60 | | | | 1 | | | | Stretford | Trafford AC U15's Medal Meeting | 13 Apr 09 |
| DT0.75K | 27.90 | | | | 1 | | | | Stretford | Trafford AC U15's Medal Meeting | 4 May 09 |
| DT0.75K | 27.74 | | | | 1 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| DT0.75K | 26.97 | | | | 1 | A | | | Telford | Shropshire Young Athletes League | 23 Apr 09 |
| DT0.75K | 26.66 | | | | 1 | | | | Tipton | Tipton Games | 19 Apr 09 |
| JT400 | 25.91 | | | | 1 | | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| PenU13W | 2595 | | | | 1 | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| PenIU15W | 2651 | i | | | 5 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 2008 U13 Oswestry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 2 | 4 | | | Sportcity | Reebok Manchester Open | 29 Mar 08 |
| 75 | 10.4 | | | | 1 | 5 | | | Stretford | Trafford U15 Medal Meeting | 5 May 08 |
| 75 | 10.5 | | | | 2 | A | | | Connah's Quay | UKA Young Athletes League Northern 2W | 1 Jun 08 |
| 75 | 10.5 | | | | 1 | h3 | | | Solihull | Ken Dare Open | 14 Sep 08 |
| 75 | 10.6 | | | | 3 | 1 | | | Stretford | Trafford U15 Medal Meeting | 20 Apr 08 |
| 75 | 10.6 | | | | 2 | | | | Warrington | Terry Davies Memorial | 17 Aug 08 |
| 75 | 10.6 | | | | 3 | | | | Solihull | Ken Dare Open | 14 Sep 08 |
| 75 | 10.8 | | | | 1 | 2 | | | Stretford | Trafford U15 Medal Meeting | 24 Mar 08 |
| 75 | 10.8 | | | | 1 | 6 | | | Liverpool | Ernie Gallagher Memorial Young Athletes Medal Meeting | 19 Apr 08 |
| 75 | 10.9 | | | | 3 | h4 | | | Stretford | Trafford U15 Medal Meeting | 25 Aug 08 |
| 75 | 11.3 | | | | | | | | Liverpool | Ernie Gallagher Memorial Young Athletes Medal Meeting | 19 Apr 08 |
| 80 | 10.98 | | | | 2 | | | | Abingdon | Radley Open | 23 Aug 08 |
| 80 | 11.08 | | | | 2 | h1 | | | Abingdon | Radley Open | 23 Aug 08 |
| 100 | 13.6 | | | | 1 | A | | | Shrewsbury | Shropshire Young Athletes League | 19 Jun 08 |
| 100 | 13.6 | | | | 1 | | | | Telford | Telford Games | 13 Sep 08 |
| 100 | 13.7 | | | | 1 | h1 | | | Telford | Telford Games | 13 Sep 08 |
| 100 | 13.8 | | | | 2 | h1 | | | Connah's Quay | North Wales Championships | 10 May 08 |
| 100 | 13.9 | | | | 4 | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| 100 | 13.95 | | -1.8 | | 4 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 100 | 13.95 | | -2.2 | | 3 | h3 | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 100 | 14.0 | | | | 1 | 1 | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| 100 | 14.0 | | | | 2 | h2 | | | Colwyn Bay | Colwyn Bay Games | 6 Sep 08 |
| 100 | 14.1 | | | | | | | | Colwyn Bay | Colwyn Bay Games | 6 Sep 08 |
| 100 | 14.2 | | | | | | | | Connah's Quay | Deeside Open Meeting | 6 Apr 08 |
| 100 | 14.2 | | | | | | | | Connah's Quay | Cheshire League Match 2 | 10 Aug 08 |
| 100 | 14.5 | | | | | | | | Wrexham | Wrexham Open | 25 Apr 08 |
| 150 | 21.40 | | | | 5 | | | | Hull | Kingston Upon Hull AC Open Spectacular | 13 Apr 08 |
| 150 | 22.3 | | | | | | | | Stretford | Trafford U15 Medal Meeting | 24 Mar 08 |
| 150 | 22.3 | | | | | | | | Leigh | UKA Young Athletes League Northern 2W | 22 Jun 08 |
| 800 | 3:04.52 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 60HU13W | 10.25 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 70HU13W | 12.3 | | | | 1 | | | | Bramhall | UKA Young Athletes League Northern 2W | 20 Jul 08 |
| 70HU13W | 12.3 | | | | 1 | | | | Telford | Telford Games | 13 Sep 08 |
| 70HU13W | 12.4 | | | | 2 | h1 | | | Stretford | Trafford U15 Medal Meeting | 25 Aug 08 |
| 70HU13W | 12.4 | | | | 1 | h1 | | | Telford | Telford Games | 13 Sep 08 |
| 70HU13W | 12.6 | | | | 1 | | | | Telford | Shropshire Young Athletes League | 22 May 08 |
| 70HU13W | 12.6 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 2W | 1 Jun 08 |
| 70HU13W | 13.2 | | | | | | | | Cosford | Shropshire Young Athletes League | 24 Apr 08 |
| 70HU13W | 13.4 | | | | | | | | Leigh | UKA Young Athletes League Northern 2W | 22 Jun 08 |
| 70HU13W | 14.3 | | | | | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| HJ | 1.35 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| LJ | 4.06 | | | | | | | | Much Wenlock | Wenlock Olympian Games | 13 Jul 08 |
| LJ | 4.00 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| LJ | 4.00 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| LJ | 3.89 | | | | | | | | Connah's Quay | Cheshire League Match 2 | 10 Aug 08 |
| LJ | 3.78 | | | | | | | | Liverpool | Ernie Gallagher Memorial Young Athletes Medal Meeting | 19 Apr 08 |
| LJ | 3.77 | i | | | | | | | Sportcity | Reebok Manchester Open | 29 Mar 08 |
| SP2.72K | 10.17 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| SP2.72K | 10.09 | i | | | 1 | | | | Sportcity | Reebok Manchester Open | 29 Mar 08 |
| SP2.72K | 9.89 | | | | 1 | | | | Bramhall | UKA Young Athletes League Northern 2W | 20 Jul 08 |
| SP2.72K | 9.67 | | | | 1 | | | | Warrington | Terry Davies Memorial | 17 Aug 08 |
| SP2.72K | 9.58 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| SP2.72K | 9.42 | | | | 1 | | | | Shrewsbury | Shropshire Young Athletes League | 17 Jul 08 |
| SP2.72K | 9.19 | | | | 2 | | | | Telford | Telford Games | 13 Sep 08 |
| SP2.72K | 9.17 | | | | 1 | | | | Colwyn Bay | Colwyn Bay Games | 6 Sep 08 |
| SP2.72K | 9.16 | | | | 1 | | | | Solihull | Ken Dare Open | 14 Sep 08 |
| SP2.72K | 9.04 | | | | 3 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| SP2.72K | 9.02 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 2W | 1 Jun 08 |
| SP2.72K | 8.74 | | | | 1 | | | | Stretford | Trafford U15 Medal Meeting | 5 May 08 |
| SP2.72K | 8.43 | | | | 1 | | | | Bangor | UKA Young Athletes League Northern 2W | 18 May 08 |
| SP2.72K | 8.34 | | | | 1 | | | | Hull | Kingston Upon Hull AC Open Spectacular | 13 Apr 08 |
| SP2.72K | 8.02 | | | | 1 | A | | | Leigh | UKA Young Athletes League Northern 2W | 22 Jun 08 |
| SP2.72K | 8.01 | | | | 1 | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| SP2.72K | 7.91 | | | | 2 | | | | Stretford | Trafford U15 Medal Meeting | 24 Mar 08 |
| SP2.72K | 7.90 | | | | 1 | | | | Connah's Quay | Deeside AAC Open | 6 Apr 08 |
| SP2.72K | 7.88 | | | | 11 | | | | Stretford | Trafford U15 Medal Meeting | 20 Apr 08 |
| SP2.72K | 7.82 | | | | 1 | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| SP2.72K | 7.24 | | | | | | | | Cosford | Shropshire Young Athletes League | 24 Apr 08 |
| DT0.75K | 22.42 | | | | 1 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| DT0.75K | 21.75 | | | | 1 | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| DT0.75K | 21.47 | | | | 2 | | | | Solihull | Ken Dare Open | 14 Sep 08 |
| DT0.75K | 21.11 | | | | 1 | | | | Stretford | Trafford U15 Medal Meeting | 20 Apr 08 |
| DT0.75K | 21.04 | | | | 1 | | | | Telford | Shropshire Young Athletes League | 22 May 08 |
| DT0.75K | 20.95 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| DT0.75K | 19.93 | | | | | | | | Warrington | Terry Davies Memorial | 17 Aug 08 |
| DT0.75K | 17.91 | | | | | | | | Stretford | Trafford U15 Medal Meeting | 25 Aug 08 |
| DT0.75K | 17.66 | | | | | | | | Stretford | Trafford U15 Medal Meeting | 5 May 08 |
| DT0.75K | 16.82 | | | | | | | | Colwyn Bay | Colwyn Bay Games | 6 Sep 08 |
| JT400 | 18.95 | | | | | | | | Shrewsbury | Shropshire Young Athletes League | 17 Jul 08 |
| JT400 | 18.92 | | | | | | | | Connah's Quay | Cheshire League Match 2 | 10 Aug 08 |
| JT400 | 16.24 | | | | | | | | Wrexham | Wrexham Open | 25 Apr 08 |
| PenIU13W | 2299 | i | | | 1 | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 2007 U11 Oswestry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.3 | | | | | | | | Stretford | Trafford AC May Medal Meeting | 7 May 07 |
| 75 | 11.3 | | | | | | | | Solihull | Ken Dare Open Meeting | 9 Sep 07 |
| 150 | 22.7 | | | | | | | | Stretford | Trafford AC August Medal Meeting | 27 Aug 07 |
| 150 | 22.8 | | | | | | | | Telford | Telford Games | 8 Sep 07 |
| 150 | 23.0 | | | | | | | | Telford | Telford Games | 8 Sep 07 |
| 150 | 23.1 | | | | | | | | Stretford | Trafford AC May Medal Meeting | 28 May 07 |
| SP2.72K | 6.80 | | | | | | | | Stretford | Trafford AC August Medal Meeting | 27 Aug 07 |