William Spencer

notify us of amends 
 
Club:Hillingdon
Gender:Male
Age Group:U20
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10017.417.4100
6002:22.32:22.3600
8002:55.62:55.63:04.9800
10004:23.24:23.21000
LJ3.193.193.012.872.771.89LJ
SP3.25K3.333.33SP3.25K
SP2K3.003.00SP2K
DT1.25K11.5911.59DT1.25K
JT40012.1112.11JT400
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun20:4129:0421:1620:4131:2324:0626:1125:4026:43parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021

2021 U20 Hillingdon
EventPerfPosVenueMeetingDate
parkrun29:04148Northala FieldsNorthala Fields parkrun # 30614 Aug 21
parkrun35:46172Northala FieldsNorthala Fields parkrun # 3057 Aug 21
parkrun38:35324RickmansworthRickmansworth parkrun # 1664 Sep 21
parkrun40:32250Northala FieldsNorthala Fields parkrun # 30721 Aug 21
parkrun45:08242Northala FieldsNorthala Fields parkrun # 32020 Nov 21
2020 U17 Hillingdon
EventPerfPosVenueMeetingDate
4KXC19:338838Alexandra PalaceStart Fitness Metropolitan League11 Jan 20
4KXC19:408235Trent ParkStart Fitness Metropolitan League8 Feb 20
parkrun21:1666CassioburyCassiobury parkrun # 2611 Jan 20
parkrun22:3094RickmansworthRickmansworth parkrun # 1491 Jan 20
parkrun22:3066Northala FieldsNorthala Fields parkrun # 29418 Jan 20
parkrun27:31194Northala FieldsNorthala Fields parkrun # 29525 Jan 20
parkrun38:55372Northala FieldsNorthala Fields parkrun # 3017 Mar 20
2019 U17 Hillingdon
EventPerfPosVenueMeetingDate
4KXC18:459257Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
4KXC20:137637UxbridgeStart Fitness Metropolitan League7 Dec 19
4.2KXC18:0710150Claybury ParkStart Fitness Metropolitan League12 Oct 19
4.2KXC19:039141Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
4.2KXC23:418251Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
parkrun20:4118Northala FieldsNorthala Fields parkrun # 27728 Sep 19
parkrun21:4148Black ParkBlack Park parkrun # 5405 Oct 19
parkrun22:0534Northala FieldsNorthala Fields parkrun # 2693 Aug 19
parkrun22:0524Northala FieldsNorthala Fields parkrun # 2822 Nov 19
parkrun22:2043Northala FieldsNorthala Fields parkrun # 26613 Jul 19
parkrun22:22491Northala FieldsNorthala Fields parkrun # 28523 Nov 19
parkrun22:29471Northala FieldsNorthala Fields parkrun # 2747 Sep 19
parkrun22:4738Northala FieldsNorthala Fields parkrun # 2656 Jul 19
parkrun23:0062Black ParkBlack Park parkrun # 53317 Aug 19
parkrun23:0363Northala FieldsNorthala Fields parkrun # 25023 Mar 19
parkrun23:4167RickmansworthRickmansworth parkrun # 1188 Jun 19
parkrun23:5689Northala FieldsNorthala Fields parkrun # 25130 Mar 19
parkrun24:12134Black ParkBlack Park parkrun # 5221 Jun 19
parkrun25:0489Northala FieldsNorthala Fields parkrun # 28416 Nov 19
parkrun25:11771Northala FieldsNorthala Fields parkrun # 25527 Apr 19
parkrun25:19117Black ParkBlack Park parkrun # 52629 Jun 19
parkrun25:4196Northala FieldsNorthala Fields parkrun # 24916 Mar 19
parkrun25:49124Northala FieldsNorthala Fields parkrun # 25313 Apr 19
parkrun26:29125Northala FieldsNorthala Fields parkrun # 29128 Dec 19
parkrun27:44203Northala FieldsNorthala Fields parkrun # 27621 Sep 19
parkrun28:01155Northala FieldsNorthala Fields parkrun # 26322 Jun 19
parkrun28:27189Northala FieldsNorthala Fields parkrun # 27514 Sep 19
parkrun28:48152Northala FieldsNorthala Fields parkrun # 28814 Dec 19
parkrun28:58263RickmansworthRickmansworth parkrun # 11915 Jun 19
parkrun29:01165Northala FieldsNorthala Fields parkrun # 28630 Nov 19
parkrun32:44442Black ParkBlack Park parkrun # 53531 Aug 19
parkrun33:20429Northala FieldsNorthala Fields parkrun # 29025 Dec 19
parkrun37:13235Northala FieldsNorthala Fields parkrun # 28921 Dec 19
parkrun44:19392Northala FieldsNorthala Fields parkrun # 25818 May 19
2018 U15 Hillingdon
EventPerfPosVenueMeetingDate
8002:55.610nsAldershotAlder Valley Boys' League24 Jun 18
LJ3.197nsAldershotAlder Valley Boys' League24 Jun 18
4KXC20:0710063UxbridgeStart Fitness Metropolitan League1 Dec 18
4KXC21:469455Claybury ParkStart Fitness Metropolitan League13 Oct 18
4.4KXC24:069960Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
parkrun31:23316Black ParkBlack Park parkrun # 45810 Mar 18
parkrun33:56244Northala FieldsNorthala Fields parkrun # 2266 Oct 18
parkrun34:41150Northala FieldsNorthala Fields parkrun # 19717 Mar 18
parkrun35:20522Black ParkBlack Park parkrun # 4543 Feb 18
parkrun36:41399Black ParkBlack Park parkrun # 4491 Jan 18
parkrun40:07183TringTring parkrun # 18731 Mar 18
parkrun41:27343Northala FieldsNorthala Fields parkrun # 21123 Jun 18
parkrun43:11296Northala FieldsNorthala Fields parkrun # 21230 Jun 18
parkrun43:26329Northala FieldsNorthala Fields parkrun # 2137 Jul 18
parkrun45:37612Black ParkBlack Park parkrun # 46421 Apr 18
parkrun49:18315Northala FieldsNorthala Fields parkrun # 21016 Jun 18
2017 U15 Hillingdon
EventPerfPosVenueMeetingDate
8003:04.97nsPortsmouthAlder Valley Boys' League Match 26 Aug 17
8003:06.76ns3UxbridgeAlder Valley Boys' League Match 27 May 17
8003:12.98nsBasingstokeAlder Valley Boys' League Match 12 Jul 17
LJ3.018nsBasingstokeAlder Valley Boys' League Match 12 Jul 17
DT1.25K11.594BUxbridgeAlder Valley Boys' League Match 27 May 17
DT1.25K11.312BPortsmouthAlder Valley Boys' League Match 26 Aug 17
DT1.25K11.304nsBasingstokeAlder Valley Boys' League Match 12 Jul 17
3KXC15:5851Trent ParkStart Fitness Metropolitan League14 Jan 17
4KXC19:089159UxbridgeStart Fitness Metropolitan League2 Dec 17
4KXC22:368457Claybury ParkStart Fitness Metropolitan League14 Oct 17
4.2KXC20:047956Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
parkrun24:06140Black ParkBlack Park parkrun # 4091 Apr 17
parkrun25:58220Black ParkBlack Park parkrun # 4146 May 17
parkrun26:18149Black ParkBlack Park parkrun # 3961 Jan 17
parkrun27:03206Black ParkBlack Park parkrun # 40425 Feb 17
parkrun27:25277Black ParkBlack Park parkrun # 41115 Apr 17
parkrun28:14307Black ParkBlack Park parkrun # 4014 Feb 17
parkrun28:24163Northala FieldsNorthala Fields parkrun # 15520 May 17
parkrun33:48219RickmansworthRickmansworth parkrun # 1624 Jun 17
parkrun34:1342South OxheySouth Oxhey parkrun # 12610 Jun 17
parkrun38:48530Black ParkBlack Park parkrun # 43026 Aug 17
parkrun47:30221TringTring parkrun # 14815 Jul 17
2016 U13 Hillingdon
EventPerfPosVenueMeetingDate
10017.46ns1BracknellAlder Valley Boys' League9 Apr 16
LJ2.8728ns1UxbridgeAlder Valley Boys' League5 Jun 16
LJ2.6514nsBracknellAlder Valley Boys' League9 Apr 16
SP3.25K3.332ns1UxbridgeAlder Valley Boys' League5 Jun 16
SP3.25K3.282nsBracknellAlder Valley Boys' League9 Apr 16
JT40012.114BUxbridgeAlder Valley Boys' League5 Jun 16
3KXC14:4852Claybury ParkStart Fitness Metropolitan League15 Oct 16
3KXC15:5466Horsenden HillStart Fitness Metropolitan League16 Jan 16
3KXC17:1551Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
3KXC17:2843StevenageStart Fitness Metropolitan League12 Nov 16
parkrun26:11178Black ParkBlack Park parkrun # 3432 Jan 16
parkrun27:22268Black ParkBlack Park parkrun # 3783 Sep 16
parkrun28:57286Black ParkBlack Park parkrun # 36611 Jun 16
parkrun29:18252Black ParkBlack Park parkrun # 37116 Jul 16
parkrun30:40305Black ParkBlack Park parkrun # 37727 Aug 16
parkrun31:01418Black ParkBlack Park parkrun # 3875 Nov 16
parkrun31:19317Black ParkBlack Park parkrun # 37910 Sep 16
2015 U13 Hillingdon
EventPerfPosVenueMeetingDate
6002:22.39ns1GuildfordAlder Valley Boys' League7 Jun 15
LJ2.7713ns1GuildfordAlder Valley Boys' League7 Jun 15
SP2K3.008nsGuildfordAlder Valley Boys' League7 Jun 15
3KXC16:0053Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
3KXC16:1459ClayburyStart Fitness Metropolitan League10 Oct 15
parkrun25:40177Black ParkBlack Park parkrun # 31023 May 15
parkrun27:48234Black ParkBlack Park parkrun # 3218 Aug 15
parkrun28:06193Black ParkBlack Park parkrun # 2891 Jan 15
ZXC16:5864StevenageStart Fitness Metropolitan League7 Nov 15
2014 U11 Hillingdon
EventPerfPosVenueMeetingDate
10004:23.214ns1BracknellAlder Valley Boys' League18 May 14
LJ1.8930ns1BracknellAlder Valley Boys' League18 May 14
parkrun26:43202Black ParkBlack Park parkrun # 27023 Aug 14
parkrun27:21232Black ParkBlack Park parkrun # 2672 Aug 14
parkrun27:33200Black ParkBlack Park parkrun # 26626 Jul 14
parkrun28:36298Black ParkBlack Park parkrun # 26916 Aug 14
ZXC10:2649UxbridgeATW Metropolitan League20 Dec 14
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None