Mike Spill

notify us of amends 
 
Club:Menai
Gender:Male
Age Group:U17
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Stephen Livett2015-

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:26.12:26.12:28.4
15004:22.924:22.924:40.54:40.0
300010:01.5610:01.56
SP4K5.785.78
SP3.25K5.305.30
3M15:5715:5716:24
parkrun18:5418:54

Performances Submit
2014 2015 2016 2017 2018

2018 U17 Menai
EventPerfPosVenueMeetingDate
3.6KXC13:242AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
4.34KXC12:591SwanseaWelsh National Championships24 Feb 18
4.5KXC18:3314LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
2017 U15 Menai
EventPerfPosVenueMeetingDate
15004:22.922CBreconNASUWT Plate & Cup Final13 Jul 17
15004:22.952BreconWelsh Inter Regional Championships26 Aug 17
15004:24.31AAshton under LyneUK Youth Development U13/U15 League Division North West 215 Jul 17
15004:25.03ABuryUK Youth Development U13/U15 League Division North West 218 Jun 17
15004:25.161WrexhamNorth Wales Regional Championships13 May 17
15004:25.51ABlackburnUK Youth Development U13/U15 League Division North West 220 May 17
15004:28.294CardiffWelsh Schools Championships1 Jul 17
3KXC10:1011LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3.2KXC9:182CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.13KXC14:132BreconWelsh Schools' Championships18 Mar 17
4.29KXC16:285CardiffBritish Athletics Cross Challenge22 Jan 17
4.34KXC14:251SwanseaWelsh National Championships25 Feb 17
4.4KXC14:403Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
4.61KXC16:1118Margam ParkSIAB Schools International (Inc Home Countries International)25 Mar 17
3M15:5742REGLondonVirgin London Mini Marathon23 Apr 17
3MXC11:211CorwenGrand Prix Express North Wales Championships28 Jan 17
ZXC14:561LlandudnoNorth Wales Junior League21 Oct 17
ZMR16:321Great OrmeNorth Wales Junior Championships17 Sep 17
2016 U15 Eryri/Menai
EventPerfPosVenueMeetingDate
8002:26.17ABCDWrexhamCheshire League4 Sep 16
15004:40.52WrexhamNorth Wales Regional Championships14 May 16
15004:40.82AConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
15004:41.51ABuryUK Youth Development U13/U15 League Division North West 319 Jun 16
15004:42.61ABCDConnah's QuayCheshire League10 Jul 16
15004:44.622CBreconNASUWT Plate & Cup Final6 Jul 16
15004:45.93ALitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
15004:52.163WrexhamWrexham Games30 Jul 16
15004:53.583ANewportWelsh U15 League Plate Final20 Aug 16
300010:01.562BangorYnys Mon IGA & Menai Open Meeting18 Sep 16
300010:04.125CardiffWelsh Athletics U20 International20 Jul 16
SP4K5.782BNewportWelsh U15 League Plate Final20 Aug 16
SP4K4.914BBuryUK Youth Development U13/U15 League Division North West 319 Jun 16
1.9KL6:301L4BargoedWelsh Road Relay Championships10 Apr 16
2.95KXC10:487CardiffBritish Athletics Cross Challenge24 Jan 16
3KXC11:5410BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3.12KXC11:462SwanseaWelsh National Championships27 Feb 16
2MXC11:132CorwenNorth Wales District Championships30 Jan 16
4KXC14:0827FalkirkSIAB Schools International19 Mar 16
4KXC15:574BreconWelsh Schools National Championships10 Feb 16
4.15KXC15:307BreconWSAA Inter Schools' Championships26 Nov 16
4.44KXC14:236Builth WellsWelsh Inter-Regional Championships10 Dec 16
3M16:247REGLondonVirgin London Mini Marathon24 Apr 16
ZXC12:412WrexhamPyramid Consultancy North Wales Junior League3 Dec 16
ZXC13:581MoldPyramid Consultancy North Wales Junior League15 Oct 16
ZXC15:163LlandudnoPyramid Consultancy North Wales Junior League5 Nov 16
ZXC15:221BangorPyramid Consultancy North Wales Junior League8 Oct 16
2015 U13 Eryri/Menai
EventPerfPosVenueMeetingDate
8002:28.41ABangorUK Youth Development U13/U15 League Division North West 32 May 15
8002:29.92ALeighUK Youth Development U13/U15 League Division North West 318 Jul 15
15004:40.01ABWarringtonCheshire League6 Sep 15
15004:46.294Connah's QuayWelsh Inter Regional Championships29 Aug 15
15004:53.751ANewportWelsh U15 League Plate Final22 Aug 15
15004:59.32WrexhamWelsh U15 League North Division9 Aug 15
15005:07.001Colwyn BayColwyn Bay Games11 Jul 15
SP3.25K5.306WrexhamWelsh U15 League North Division9 Aug 15
SP3.25K5.263BNewportWelsh U15 League Plate Final22 Aug 15
2.21KXC7:444Builth WellsWelsh Inter-Regional Championships12 Dec 15
2.67KXC9:171Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
3KXC10:4511LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3KXC13:22154BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3KXC13:2414CorwenWelsh National Championships21 Feb 15
2MXC10:382WrexhamNorth Wales Junior League5 Dec 15
parkrun18:5441PenrhynPenrhyn parkrun # 3013 Jun 15
parkrun19:4371ConwyConwy parkrun # 2420 Jun 15
ZXC10:389BreconWelsh Schools National Championships11 Feb 15
ZXC11:165NorthopNorth Wales District Championships24 Jan 15
ZXC12:382BangorNorth Wales Junior League3 Oct 15
ZXC15:2610LlandudnoNorth Wales Junior League17 Oct 15
2014 U13 Eryri/Menai
EventPerfPosVenueMeetingDate
ZXC9:1240Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC11:107MoldNorth Wales Junior League6 Dec 14
ZXC12:3810WrexhamNorth Wales Junior League29 Nov 14
ZXC14:038LlandudnoNorth Wales Junior League18 Oct 14
ZXC15:117BangorNorth Wales Junior League4 Oct 14
Total Performances: 74
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132015256
1500U13201517
1500U152016352
1500U15201767
3000U15201686
3MALL2017118