| 2022 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.88 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 17 May 22 |
| 3000SC | 10:25.81 | | | | 8 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 3ML | 16:11 | | | | 12 | L2 | | | Colchester | Essex County Relay Championships | 10 Apr 22 |
| 6KXC | 26:55 | | | | 22 | | | | Leeds | Leeds Varsity | 22 Jan 22 |
| HM | 80:13 | | | 80:15 | 37 | | | | Leeds | Leeds Half Marathon | 8 May 22 |
| 2021 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 12:07.92 | | | | 2 | B | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 6.7KXC | 23:22 | | | | 92 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 9KXC | 35:58 | | | | 55 | | | 13 | Great Notley Park | Essex League | 18 Dec 21 |
| 2020 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 26:16 | | | | 131 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.7KXC | 26:32 | | | | 141 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| ZXC | 21:45 | | | | 8 | | | | Colchester | Essex League | 11 Jan 20 |
| ZXC | 25:43 | | | | 52 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| ZXC | 26:58 | | | | 13 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.7 | | | | 4 | B | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500 | 4:29.9 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 4:32.6 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 4:40.3 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 2 Jun 19 |
| 1500 | 4:44.4 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 4:45.77 | | | | 6 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 5000 | 18:30.2 | | | | 3 | B | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500SC | 5:02.43 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 1500SC | 5:18.35 | | | | 3 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 2000SC | 7:11.0 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 2000SC | 7:11.27 | | | | 8 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 2000SC | 7:41.0 | | | | 3 | A | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| 3000SC | 11:16.2 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 3000SC | 11:22.1 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| HJ | 1.53 | | | | 23 | | | | Chelmsford | ESAA English Schools' Cup Final | 6 Jul 19 |
| TJ | 10.15 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| DT1.5K | 16.31 | | | | 3 | B | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| HT5K | 14.73 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| JT700 | 19.89 | | | | 2 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 5KXC | 19:29 | | | | 27 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 6KXC | 24:06 | | | | 17 | | | | Horseheath | Essex League | 26 Oct 19 |
| 6KXC | 25:32 | | | | 21 | | | 19 | One Tree Hill | Essex League | 12 Oct 19 |
| 10K | 38:28 | | | | 41 | | | | Chelmsford | Chelmsford 10K | 17 Nov 19 |
| ZXC | 19:34 | | | | 10 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 22:30 | | | | 9 | | | | Basildon | Essex League | 2 Feb 19 |
| ZXC | 24:56 | | | | 10 | | | | Writtle College | Essex League | 14 Dec 19 |
| ZXC | 26:34 | | | | 13 | | | | Chingford | Essex League | 12 Jan 19 |
| 2018 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 5 Aug 18 |
| 100 | 14.1 | | | | 5 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 200 | 27.5 | | | | 5 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 200 | 27.8 | | | | 5 | A | | | Peterborough | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 4:45.6 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 4:48.9 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 4:49.67 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 1500 | 4:49.8 | | | | 5 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 3000 | 10:20.30 | | | | 6 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 2000SC | 7:48.10 | | | | 2 | B | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 2000SC | 7:58.1 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| TJ | 9.55 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| TJ | 9.23 | | | | 1 | ns | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| SP5K | 6.92 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| DT1.5K | 16.71 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 4.5KXC | 20:06 | | | | 416 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 26:10 | | | | 30 | | | 25 | Hockley | Essex League | 27 Oct 18 |
| 10K | 39:35 | | | | 52 | | | | Chelmsford | Chelmsford 10K | 18 Nov 18 |
| ZXC | 16:38 | | | | 21 | | | | Writtle | Essex League | 13 Jan 18 |
| ZXC | 26:26 | | | | 23 | | | | Horseheath | Essex League | 15 Dec 18 |
| 2017 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.48 | | | | 3 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 4:49.3 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 4:57.30 | | | | 5 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 1500 | 4:58.0 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 4:58.6 | | | | 5 | A | | | Tonbridge | UK Youth Development U13/U15 League Division South Premier 2 | 18 Jun 17 |
| 3000 | 10:34.41 | | | | 3 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| SP4K | 6.11 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| SP4K | 5.17 | | | | 4 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| HT4K | 9.91 | | | | 5 | B | | | Tonbridge | UK Youth Development U13/U15 League Division South Premier 2 | 18 Jun 17 |
| JT600 | 15.65 | | | | 2 | ns | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| JT600 | 15.06 | | | | 5 | B | | | Tonbridge | UK Youth Development U13/U15 League Division South Premier 2 | 18 Jun 17 |
| 3KXCL | 10:22 | | | | 8 | L2 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3.7KXC | 15:18 | | | | 34 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 4KXC | 15:41 | | | | 25 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 2 Dec 17 |
| 4.5KXC | 17:51 | | | | 185 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.5KXC | 19:39 | | | | 347 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 15:55 | | | | 14 | | | | Hockley | Essex League | 25 Nov 17 |
| ZXC | 16:49 | | | | 38 | | | | Horseheath | Essex League | 28 Oct 17 |
| ZXC | 17:32 | | | | 42 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 20:06 | | | | 23 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| 2016 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.4 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 5:15.7 | | | | 4 | A | | | Woodford | UK Youth Development U13/U15 League Division South East 1 | 19 Jun 16 |
| 1500 | 5:22.9 | | | | 6 | | | | Hornchurch | Havering Spring Warm Up Open | 3 Apr 16 |
| 3KXC | 15:16 | | | | 226 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3KXCL | 9:55 | | | | 8 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 3.5KXC | 15:02 | | | | 30 | | | | Upminster | Essex Schools' Year 7 & 8 Championships | 24 Feb 16 |
| 4KXC | 16:28 | | | | 22 | | | | Horseheath | Essex League | 19 Nov 16 |
| ZXC | 10:45 | | | | 15 | | | | Colchester | Essex League | 7 Feb 16 |
| ZXC | 13:22 | | | | 18 | | | | Chingford | Essex League | 2 Jan 16 |
| ZXC | 15:50 | | | | 34 | | | | Thurrock | Essex League | 8 Oct 16 |
| 2015 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:37.3 | | | | 6 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:45.4 | | | | 4 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| ZXC | 11:09 | | | | 36 | | | | Colchester | Essex League | 31 Jan 15 |
| ZXC | 13:00 | | | | 18 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 13:38 | | | | 40 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 14:21 | | | | 29 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 14:27 | | | | 43 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 17:03 | | | | 33 | | | | One Tree Hill | Essex League | 10 Oct 15 |