Freddie Truman-Williams

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Club:Dacorum/St. Andrews Uni
Gender:Male
Age Group:U20
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Mike Dunphy

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
20032.132.1200
8002:01.082:01.082:06.12:23.32:27.772:49.7800
15004:16.124:16.124:32.214:44.54:52.95:09.61500
30008:55.808:55.809:27.679:53.1410:04.8510:58.43000
500015:58.7315:58.735000
75HU13M16.716.775HU13M
80HU15M17.917.980HU15M
1500SC4:38.284:38.281500SC
2000SC6:15.286:15.286:52.52000SC
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
HJ1.251.251.251.02HJ
LJ4.123.914.123.73LJ
SP4K4.174.17SP4K
SP3.25K3.863.86SP3.25K
DT1K12.4312.43DT1K
JT60011.9211.92JT600
PenU15M10711071PenU15M
PenU13M709709PenU13M
5K16:4316:435K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun17:1417:1417:3618:3519:4019:30parkrun
5M27:3727:3728:2332:3236:055M

Performances Submit
2012 2014 2015 2016 2017 2018 2019 2020 2021

2021 U20 Dacorum
EventPerfPosVenueMeetingDate
8002:01.08110WatfordWatford Open Graded Meeting11 Aug 21
8002:05.756WatfordHertfordshire & Bedfordshire County Championships31 Jul 21
30008:55.805HMilton KeynesSOAR MK3000 PB Special22 May 21
30009:08.511BStevenageYouth Development League Upper Southern West25 Jul 21
30009:14.71BPerivaleYouth Development League Upper Southern West27 Jun 21
500015:58.7362Parliament HillHighgate Harriers Open Meeting1 Sep 21
2000SC6:15.285Milton KeynesBMC PB Classic5 Jun 21
2000SC6:23.518SportcityESAA - New Balance English Schools Championships9 Jul 21
2000SC6:24.791AHarrowYouth Development League Upper Southern West30 May 21
2000SC6:25.51AWareSouthern Athletics League - Hertfordshire20 Jun 21
2000SC6:47.901BStevenageYouth Development League Upper Southern West25 Jul 21
3KXCL9:4220L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
4KXCL12:3919L45PerthScottish National Relay Championships23 Oct 21
5KMT17:343St AndrewsSt Andrews West Sands 5K26 Sep 21
7.7KXC28:173510EdinburghScottish Student Sport Championships20 Nov 21
2020 U20 Dacorum
EventPerfPosVenueMeetingDate
5K16:43c28London Battersea ParkRunThrough Battersea Park 5K6 Sep 20
6KXC18:3822Fairlands ValleyHertfordshire County Championships5 Jan 20
6KXC23:0912Parliament HillSouth of England AA Championships25 Jan 20
6.7KXC23:07102Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
7KXC25:124Westminster LodgeHertfordshire County Schools' Championships1 Feb 20
2019 U17 Dacorum
EventPerfPosVenueMeetingDate
8002:06.13Hemel HempsteadDacorum & Tring Club Championships22 Sep 19
15004:16.12911WatfordWatford Open Graded Meeting24 Jul 19
15004:21.04AHemel HempsteadSouthern Athletics League Division 2W19 May 19
30009:27.671AHarrowUK Youth Development U17/U20 League Division South 1A5 May 19
30009:30.262WoodfordWoodford Green Open3 Sep 19
30009:31.41AHillingdonUK Youth Development U17/U20 League Division South 1A26 May 19
30009:39.21AKingstonUK Youth Development U17/U20 League Division South 1A30 Jun 19
1500SC4:38.281AIpswichHibbard, Bemax & Peterhouse Trophy Meeting14 Sep 19
1500SC4:40.351ChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
1500SC4:40.451BMilton KeynesBMC PB Classic1 Jun 19
1500SC4:43.351Hemel HempsteadHertfordshire County Schools Championships8 Jun 19
1500SC4:45.9113BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
1500SC4:47.4081BedfordEngland Athletics U15 / U17 Championships31 Aug 19
1500SC4:52.91AHillingdonUK Youth Development U17/U20 League Division South 1A26 May 19
1500SC5:03.31AKingstonUK Youth Development U17/U20 League Division South 1A30 Jun 19
1500SCNS4:59.181AHarrowUK Youth Development U17/U20 League Division South 1A5 May 19
2000SC6:52.51BHemel HempsteadSouthern Athletics League Division 2W17 Aug 19
5KNAD15:5422Abbots LangleyAbbots Langley Tough 5K6 Oct 19
5KXC15:572KingsburyNorth West London Young Athletes' League26 Oct 19
5KXC16:0521OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
parkrun17:1411RickmansworthRickmansworth parkrun # 11511 May 19
parkrun17:2841RickmansworthRickmansworth parkrun # 1052 Mar 19
parkrun18:4611TringTring parkrun # 2332 Feb 19
5.22KXC18:54152LeedsNew Balance ESAA English Schools' Championships16 Mar 19
5.6KXC19:3911Milton KeynesChiltern League9 Feb 19
5.6KXC20:305721Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
5.7KXC19:275Shottover HillChiltern League12 Oct 19
6KXC21:25163LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
5M27:3727:4010HatfieldHatfield 524 Nov 19
ZXC22:256St AlbansHertfordshire County Championships6 Jan 19
2018 U17 Dacorum
EventPerfPosVenueMeetingDate
15004:32.217Hemel HempsteadHertfordshire County Schools Championships9 Jun 18
15004:36.42AHemel HempsteadEastern Young Athletes' League3 Jun 18
15004:40.11Hemel HempsteadDacorum & Tring Club Championships9 Sep 18
15004:41.54ASt. AlbansEastern Young Athletes' League5 Aug 18
15004:43.92BWatfordEastern Young Athletes' League15 Apr 18
30009:53.148ALee ValleySouthern U17 8 Counties Match8 Jul 18
300010:06.44AEtonUK Youth Development U17/U20 League Division South Premier1 Jul 18
300010:12.07142WatfordWatford Open Graded Meeting4 Apr 18
4KXC13:4610KeysoeResults Base Chiltern League13 Jan 18
4.5KXC17:095WatfordHertfordshire County Championships7 Jan 18
4.5KXC17:42167Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC20:05101LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
4.7KXC15:146GreenfordNorth West London Young Athletes' League29 Sep 18
5KXC19:276St. AlbansHertfordshire County Schools' Championships3 Feb 18
parkrun17:3661St AlbansSt Albans parkrun # 34918 Aug 18
parkrun18:0821Wendover WoodsWendover Woods parkrun # 1422 Dec 18
parkrun19:1531GadebridgeGadebridge parkrun # 15812 May 18
parkrun19:5221TringTring parkrun # 18731 Mar 18
5.2KXC20:33230LeedsNew Balance ESAA English Schools' Championships17 Mar 18
5.5KXC19:5015LutonChiltern League1 Dec 18
5.65KXC19:137341Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
5.85KXC19:2113OxfordChiltern League13 Oct 18
5M28:2328:2413HatfieldHatfield 525 Nov 18
2017 U15 Dacorum
EventPerfPosVenueMeetingDate
8002:23.3PStevenageHertfordshire Schools Combined Events - selected events only4 May 17
15004:44.54APeterboroughEastern Young Athletes' League2 Jul 17
15004:46.4012FMilton KeynesBMC PB Classic3 Jun 17
15004:46.93ASt. AlbansEastern Young Athletes' League7 May 17
15004:47.1612Hemel HempsteadHertfordshire County Schools Championships10 Jun 17
15004:48.98StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
15005:09.985BGraysEastern Young Athletes' League Plate Final3 Sep 17
300010:04.8531WatfordWatford Open Graded Meeting19 Apr 17
300010:17.55121WatfordWatford Open Graded Meeting5 Apr 17
HJ1.25PStevenageHertfordshire Schools Combined Events - selected events only4 May 17
JT60011.926AGraysEastern Young Athletes' League Plate Final3 Sep 17
2KXCL7:1610L3Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
4KXC13:316GreenfordNorth West London Young Athletes' League30 Sep 17
4KXC13:57146NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4KXC14:3819KeysoeChiltern League14 Jan 17
4.2KXC16:315St. AlbansHertfordshire County Schools' Championships4 Feb 17
4.4KXC13:3812OxfordResults Base Chiltern League14 Oct 17
4.5KXC16:2987Parliament HillSouth of England AA Championships28 Jan 17
4.5KXC16:44144NottinghamECCA Saucony English National Championships25 Feb 17
4.5KXC17:47159LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
4.5KXC17:493Hertford HeathHertfordshire County Champsionships8 Jan 17
parkrun18:3541St AlbansSt Albans parkrun # 3112 Dec 17
parkrun18:47131WorcesterWorcester parkrun # 30915 Apr 17
parkrun18:5411GadebridgeGadebridge parkrun # 10813 May 17
parkrun19:1031GadebridgeGadebridge parkrun # 13823 Dec 17
parkrun19:3821GadebridgeGadebridge parkrun # 10522 Apr 17
parkrun21:03131TringTring parkrun # 1201 Jan 17
2016 U15 Dacorum
EventPerfPosVenueMeetingDate
8002:27.7712WatfordWatford Open Graded Meeting10 Aug 16
8002:29.4PStevenageHertfordshire County Schools Combined Event Championships5 May 16
15004:52.95ACambridgeEastern Young Athletes' League5 Jun 16
15004:58.06AHendonEastern Young Athletes' League7 Aug 16
15004:58.510Hemel HempsteadHertfordshire County Schools Championships11 Jun 16
15004:58.52Hemel HempsteadDacorum & Tring, Barnet, St Albans Club Championships11 Sep 16
15004:59.52BHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
15005:00.382AWoodfordEastern Young Athletes' League8 May 16
15005:01.82BHemel HempsteadEastern Young Athletes' League3 Jul 16
15005:02.979StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)2 May 16
300010:58.46Hemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
80HU15M17.9PStevenageHertfordshire County Schools Combined Event Championships5 May 16
HJ1.25PStevenageHertfordshire County Schools Combined Event Championships5 May 16
LJ3.91PStevenageHertfordshire County Schools Combined Event Championships5 May 16
SP4K4.17PStevenageHertfordshire County Schools Combined Event Championships5 May 16
PenU15M107145StevenageHertfordshire County Schools Combined Event Championships5 May 16
2.8KXC10:258Milton KeynesResults Base Chiltern League13 Feb 16
3KXC11:409LutonResults Base Chiltern League16 Jan 16
3KXC12:52124BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC15:157StevenageHertfordshire County Championships9 Jan 16
4KXC13:408PerivaleNorth West London Young Athletes' League1 Oct 16
4KXC13:539KingsburyNorth West London Young Athletes' League29 Oct 16
4KXC15:3468OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
4.2KXC17:057Trent ParkNorth West London Young Athletes' League26 Nov 16
4.4KXC14:1835OxfordChiltern League15 Oct 16
4.42KXC16:3336Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
4.5KXC15:2117LutonChiltern League3 Dec 16
parkrun19:4041GadebridgeGadebridge parkrun # 8724 Dec 16
parkrun20:0391GadebridgeGadebridge parkrun # 5728 May 16
parkrun20:2231GadebridgeGadebridge parkrun # 5514 May 16
parkrun20:5621GadebridgeGadebridge parkrun # 5223 Apr 16
parkrun21:0321GadebridgeGadebridge parkrun # 5116 Apr 16
parkrun21:4631TringTring parkrun # 7826 Mar 16
5M32:3232:32144BerkhamstedBerkhamsted 56 Mar 16
ZXC16:4311St AlbansHertfordshire County Schools' Championships6 Feb 16
2015 U13 Dacorum
EventPerfPosVenueMeetingDate
20032.14nsWatfordEastern Young Athletes' League10 May 15
20032.11BWatfordHertfordshire U13 Challenge10 Jun 15
15005:09.61BHemel HempsteadEastern Young Athletes' League12 Jul 15
15005:12.11BWareEastern Young Athletes' League14 Jun 15
15005:13.754AHendonEastern Young Athletes' League2 Aug 15
15005:17.14Hemel HempsteadHertfordshire County Schools' Championships6 Jun 15
15005:17.85AGraysEastern Young Athletes' League Plate Final6 Sep 15
15005:21.22nsWatfordEastern Young Athletes' League10 May 15
LJ4.122BHendonEastern Young Athletes' League2 Aug 15
LJ3.821nsWatfordEastern Young Athletes' League10 May 15
LJ3.774AWatfordHertfordshire U13 Challenge10 Jun 15
LJ3.724BGraysEastern Young Athletes' League Plate Final6 Sep 15
LJ3.284BWareEastern Young Athletes' League14 Jun 15
DT1K12.436AGraysEastern Young Athletes' League Plate Final6 Sep 15
DT1K10.276AHendonEastern Young Athletes' League2 Aug 15
2KXCL7:468L3Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2.67KXC10:1215Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
2.7KXC10:114CulhamResults Base Chiltern League5 Dec 15
3KXC10:4453ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
3KXC12:454Trent ParkNorth West London Young Athletes' League28 Nov 15
parkrun19:30171St AlbansSt Albans parkrun # 1888 Aug 15
parkrun21:2131GadebridgeGadebridge parkrun # 3426 Dec 15
parkrun21:3133St AlbansSt Albans parkrun # 1627 Feb 15
parkrun21:3981GadebridgeGadebridge parkrun # 2631 Oct 15
parkrun21:5191GadebridgeGadebridge parkrun # 2019 Sep 15
parkrun22:0919TringTring parkrun # 292 May 15
parkrun22:2514TringTring parkrun # 4018 Jul 15
parkrun23:00111TringTring parkrun # 217 Mar 15
5M36:0536:064516BerkhamstedBerkhamsted Fun Run1 Mar 15
ZXC10:313St AlbansHertfordshire Schools' County Championships31 Jan 15
ZXC10:548Wormwood ScrubsNorth West London Young Athletes' League28 Mar 15
ZXC11:4111BedfordResults Base Chiltern League10 Oct 15
ZXC11:5617St AlbansHertfordshire County Championships4 Jan 15
ZXCNT42Milton KeynesApex Sports Chiltern League10 Jan 15
2014 U13 Dacorum
EventPerfPosVenueMeetingDate
8002:49.7PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
8002:51.42nsHemel HempsteadHertfordshire U13 Challenge11 Jun 14
75HU13M16.7PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
HJ1.02PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
LJ3.73PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
LJ3.492nsHemel HempsteadHertfordshire U13 Challenge11 Jun 14
SP3.25K3.86PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
PenU13M70912Hemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
5MNAD38:5639:0961BerkhamstedBerkhamsted Fun Run2 Mar 14
ZXC10:4052WatfordApex Sports Chiltern League11 Oct 14
ZXC13:0734LutonApex Sports Chiltern League6 Dec 14
ZXC13:1811Trent ParkNorth West London Young Athletes' League29 Nov 14
2012 U11 Dacorum
EventPerfPosVenueMeetingDate
5MNAD49:1849:37219BerkhamstedBerkhamsted 54 Mar 12
Total Performances: 182
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172019364
800ALL2021757
800U202021245
1500U132015370
1500U152016702
1500U152017474
1500U172018526
1500U172019194
1500ALL20191172
3000U15201797
3000U172018260
3000ALL20181735
3000U172019151
3000ALL20191209
3000ALL2021496
3000U202021101
5000U20202168
5000ALL2021659
1500SCU17201917
2000SCALL2019118
2000SCALL202122
2000SCU20202110
LJU132015568
5KU202020146
5KALL20201068
parkrunU152018167
parkrunU172019268
parkrunU15AT944
5MU17201824
5MALL2018746
5MALL2019472
5MALL2019472
5MU17201912