| 2021 V40 Bracknell AC/Southern Counties Vets/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.80 | | 2.0 | | 7 | 11 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 7 Jul 21 |
| 100 | 13.8 | | | | 6 | 2 | | | Bracknell | Bracknell Club Championships - Track | 8 May 21 |
| 100 | 13.83 | | 1.5 | | 5 | 3 | | | Eton | Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting | 16 May 21 |
| 100 | 13.84 | | 0.1 | | 3 | 14 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 9 Jun 21 |
| 100 | 14.05 | | | | 6 | ns2 | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 200 | 29.13 | w | 2.6 | | 5 | 8 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 7 Jul 21 |
| 200 | 29.34 | | 0.6 | | 4 | 10 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 9 Jun 21 |
| TJ | 8.14 | | | | 2 | B | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 2020 V40 Bracknell AC/Southern Counties Vets/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.43 | i | | | 1 | 2.6 | | | Eltham | Sutcliffe Indoor 60's | 9 Feb 20 |
| 60 | 8.47 | i | | | 2 | 1.20 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 20 |
| 60 | 8.48 | i | | | 1 | 2.21 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 20 |
| 60 | 8.50 | i | | | 1 | B2.4 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 8.54 | i | | | 1 | 1.7 | | | Eltham | Sutcliffe Indoor 60's | 9 Feb 20 |
| 2019 V40 Bracknell AC/Southern Counties Vets/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.40 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 8.42 | i | | | 1 | 2.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60 | 8.53 | i | | | 4 | 1.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 100 | 13.23 | w | 4.6 | | 3 | 17 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 100 | 13.3 | | | | 1 | ns1 | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 100 | 13.56 | | -1.0 | | 4 | h1 | | | Caorle, ITA | EMA - European Masters Championships | 5 Sep 19 |
| 100 | 13.7 | | | | 1 | A | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 100 | 13.8 | | | | 5 | ns | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 100 | 13.9 | | | | 1 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 100 | 14.3 | | | | 2 | ns1 | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 200 | 27.8 | | | | 4 | ns1 | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 200 | 28.1 | | | | 3 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 200 | 28.14 | | -0.2 | | 3 | h3 | | | Caorle, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 200 | 28.15 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 200 | 28.5 | | | | 6 | ns | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 200 | 28.5 | | | | 1 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 200 | 28.8 | | | | 1 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| HJ | 1.20 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| HJ | 1.15 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| LJ | 4.21 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| LJ | 3.71 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| TJ | 8.12 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| TJ | 6.82 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 2018 V40 Bracknell AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 8.47 | i | | | 5 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jan 18 |
| 100 | 13.1 | | | | 1 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 100 | 13.11 | | | | 3 | ns | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| 100 | 13.18 | | 0.7 | | 5 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 100 | 13.18 | w | 4.3 | | 1 | 2.2 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 13.3 | | | | 1 | A | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 100 | 13.32 | | 0.4 | | 2 | 5 | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| 100 | 13.34 | w | 4.0 | | 3 | 1.4 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 13.5 | | | | 3 | ns | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 100 | 13.53 | w | 2.1 | | 3 | ns | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 100 | 13.57 | | 0.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 200 | 27.22 | | -0.8 | | 4 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 200 | 27.7 | | | | 1 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 200 | 27.93 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 200 | 28.0 | | | | 2 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 200 | 28.1 | | | | 3 | ns | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 100HW | 24.16 | | 1.6 | | 3 | B | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 100HW | 27.57 | | | | 3 | B | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| 100HW | 28.0 | | | | 4 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| HJ | 1.15 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| HJ | 1.15 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| LJ | 3.85 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| LJ | 3.74 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| TJ | 8.55 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| TJ | 6.99 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 2017 V40 Bracknell AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.42 | i | | | 5 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 17 |
| 60 | 8.45 | i | | | 3 | 1.5 | | | Uxbridge | Brunel Speed Series | 28 Jan 17 |
| 60 | 8.46 | i | | | 2 | 2.5 | | | Uxbridge | Brunel Speed Series | 28 Jan 17 |
| 100 | 13.0 | | | | 1 | ns | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 100 | 13.06 | | 1.9 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 13.2 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| 100 | 13.21 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 100 | 13.31 | | 0.0 | | 4 | 2.8 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 30 Aug 17 |
| 100 | 13.33 | | 1.0 | | 1 | 1 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 100 | 13.35 | | 1.2 | | 7 | 2 | | | Ashford | Ashford Leisure Trust Open Meeting | 3 May 17 |
| 100 | 13.38 | | 0.6 | | 3 | | | | Bracknell | Berkshire County Championships | 14 May 17 |
| 100 | 13.4 | | | | 5 | ns | | | Woking | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 100 | 13.45 | | -1.4 | | 4 | 4 | | | Crawley | Crawley Open Series | 26 Jul 17 |
| 100 | 13.5 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 100 | 13.71 | | | | 4 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 100 | 13.87 | | -2.6 | | 5 | 3 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 100 | 13.88 | | -0.3 | | 8 | 7 | | | Bromley | Blackheath & Bromley Open Series | 14 Aug 17 |
| 200 | 28.1 | | | | 1 | 1 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 200 | 28.2 | | | | 2 | 3 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| 100HW | 26.90 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 100HW | 30.4 | | | | 3 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 2000SCW | 10:13.0 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| LJ | 4.30 | | | | 1 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| LJ | 4.21 | | -0.8 | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| LJ | 3.65 | | | | 7 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| TJ | 8.84 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| TJ | 8.74 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 2016 V35 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.33 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60 | 8.34 | i | | | 1 | 2.6 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 60 | 8.39 | i | | | 3 | 1.6 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 100 | 13.22 | w | 2.6 | | 4 | 5 | | | Lee Valley | Lee Valley Sprints Evening | 31 Aug 16 |
| 100 | 13.29 | | -0.7 | | 1 | 1.3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 13.31 | | 1.0 | | 3 | 2.3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 13.4 | | | | 4 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 100 | 13.6 | | | | 6 | | | | Reading | Berkshire County Championships | 15 May 16 |
| 100 | 13.63 | w | 2.7 | | 6 | 4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 3 Aug 16 |
| 100 | 13.9 | | | | 3 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 200 | 28.43 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 5000 | 23:19.7 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 100HW | 30.1 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| LJ | 3.53 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| HM | 1:48:29 | c | | | 985 | | 139 | 19 | Plymouth | Plymouth Half Marathon | 17 Apr 16 |
| HM | 1:51:49 | | | 1:59:09 | 2785 | | 370 | 57 | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| 2015 V35 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.57 | i | | | 4 | 2.5 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 8.68 | i | | | 2 | 1.6 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 100 | 13.16 | | 1.6 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 100 | 13.2 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 100 | 13.40 | | 0.2 | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 100 | 13.5 | | -0.3 | | 4 | | | | Eton | Berkshire County Championships | 24 May 15 |
| 100 | 13.6 | | | | 1 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 100 | 13.6 | | | | 2 | ns | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 100 | 13.6 | | | | 2 | ns | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 100 | 13.63 | | 0.0 | | 3 | 3 | | | Lee Valley | Lee Valley Sprint Series Open | 2 Sep 15 |
| 100 | 13.75 | | -0.8 | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 200 | 27.83 | | 0.2 | | 5 | 2 | | | Lee Valley | Lee Valley Sprint Series Open | 2 Sep 15 |
| 200 | 28.10 | | 0.0 | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 200 | 28.3 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 1500SCW | 7:50.2 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 2000SCW | 10:22.4 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| TJ | 7.50 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| TJ | 7.08 | | | | 5 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| TJ | 6.56 | | | | 4 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 2014 V35 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.72 | i | | | 1 | 2.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Dec 14 |
| 60 | 8.81 | i | | | 1 | 1.15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Dec 14 |