Ryston Senior Team

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Club:Ryston
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
4x10055.058.355.055.855.958.861.5
4x4004:50.25:00.44:50.24:56.84:51.005:00.15:25.1

Performances Submit
2013 2014 2015 2016 2017 2018

2018 SEN Ryston
EventPerfPosVenueMeetingDate
4x10058.34IpswichSouthern Athletics League Division 2E14 Apr 18
4x10059.954Mile EndSouthern Athletics League Division 2E20 May 18
4x10065.92AKing's LynnEast Anglian League29 Apr 18
4x4005:00.44IpswichSouthern Athletics League Division 2E14 Apr 18
2017 SEN Ryston
EventPerfPosVenueMeetingDate
4x10055.04Hemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
4x10057.34Kings LynnSweatshop Southern Athletics League Division 2E21 May 17
4x10057.44King's LynnEast Anglian League23 Apr 17
4x10058.24CroydonSweatshop Southern Athletics League Division 2E8 Jul 17
4x10059.14ErithSweatshop Southern Athletics League Division 2E17 Jun 17
4x10061.53CambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
4x4004:50.23Kings LynnSweatshop Southern Athletics League Division 2E21 May 17
4x4004:57.74CroydonSweatshop Southern Athletics League Division 2E8 Jul 17
4x4005:16.24CambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
4x4005:22.84ErithSweatshop Southern Athletics League Division 2E17 Jun 17
4x4005:49.74Hemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
2016 SEN Ryston
EventPerfPosVenueMeetingDate
4x10055.83IpswichEast Anglian League17 Jul 16
4x10057.12Bury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
4x10057.313BromleySweatshop Southern Athletics League Division 2E20 Aug 16
4x10057.73Hemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
4x10058.24CroydonSweatshop Southern Athletics League Division 2E18 Jun 16
4x10059.04NorwichEast Anglian League24 Apr 16
4x10059.63King's LynnEast Anglian League14 Aug 16
4x10059.74IpswichSweatshop Southern Athletics League Division 2E21 May 16
4x4004:56.82Bury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
4x4005:04.14CroydonSweatshop Southern Athletics League Division 2E18 Jun 16
4x4005:10.34IpswichSweatshop Southern Athletics League Division 2E21 May 16
4x4005:12.424BromleySweatshop Southern Athletics League Division 2E20 Aug 16
4x4005:45.94Hemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
2015 SEN Ryston
EventPerfPosVenueMeetingDate
4x10055.92King's LynnEast Anglian League9 Aug 15
4x10057.613WoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
4x10058.453GillinghamSweatshop Southern Athletics League Division 3NE4 Jul 15
4x10059.702Hemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
4x10059.73WatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
4x10061.55King's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
4x10064.33IpswichEast Anglian League19 Jul 15
4x10066.04IpswichEast Anglian League21 Jun 15
4x10070.74Bury St EdmondsEast Anglian League3 May 15
4x4004:51.002WoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
4x4005:00.842GillinghamSweatshop Southern Athletics League Division 3NE4 Jul 15
4x4005:01.463Hemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
4x4005:13.83WatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
4x4005:25.64King's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
2014 SEN Ryston
EventPerfPosVenueMeetingDate
4x10058.84IpswichEast Anglian League8 Jun 14
4x10059.34PeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
4x10060.74Wormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
4x10061.14Milton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
4x10061.34IpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
4x10062.04LutonSweatshop Southern Athletics League Division 2 North12 Jul 14
4x10062.54King's LynnEast Anglian League17 Aug 14
4x10064.33PeterboroughEast Anglian League6 Jul 14
4x4005:00.13PeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
4x4005:04.34LutonSweatshop Southern Athletics League Division 2 North12 Jul 14
4x4005:07.13IpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
4x4005:12.84Milton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
4x4005:15.43Wormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
2013 SEN Ryston
EventPerfPosVenueMeetingDate
4x10061.53CambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
4x10061.84St. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
4x10066.65King's LynnEast Anglian League12 May 13
4x4005:25.13St. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
4x4005:47.63CambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
Total Performances: 60
Please see the Submit section for details of how to notify us of any missing performances.

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