| 2021 SEN Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:43:18 | c | | | 8456 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2011 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 5 | | | | Swansea | West Wales Championships | 16 Jan 11 |
| 60 | 8.65 | i | | | 5 | h1 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 60 | 8.7 | i | | | 3 | h2 | | | Swansea | West Wales Championships | 16 Jan 11 |
| 100 | 13.3 | | | | 3 | h2 | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 100 | 13.7 | | | | 3 | 2 | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 100 | 13.8 | | | | 5 | 2 | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 100 | 14.8 | | | | 6 | | | | Swindon | McCain Young Athletes League Midland Premier S Division | 22 May 11 |
| 200 | 26.5 | | | | 4 | h3 | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 200 | 27.86 | i | | | 3 | h4 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 400 | 60.62 | | -1.8 | | 7 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| HJ | 1.52 | | | | 2 | | | | Cardiff | Clubs for Young People National Championships | 30 Jul 11 |
| HJ | 1.46 | | | | 2= | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| HJ | 1.40 | | | | 7 | | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| HJ | 1.40 | | | | 8 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| HJ | 1.30 | i | | | 3 | | | | Swansea | West Wales Championships | 16 Jan 11 |
| HJ | 1.30 | | | | 4 | | | | Swindon | McCain Young Athletes League Midland Premier S Division | 22 May 11 |
| HJ | 1.30 | | | | 8 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| LJ | 4.30 | | | | 13 | | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| JT600 | 20.24 | | | | 13 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 2010 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.4 | i | | | 5 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| 60 | 8.6 | i | | | 2 | h1 | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| 1500 | 5:39.99 | | | | 6 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| HJ | 1.35 | | | | 3 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| HJ | 1.30 | | | | 8 | | | | Carmarthen | Dyfed Schools Championships | 19 Jun 10 |
| JT600 | 16.88 | | | | 4 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| 2009 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 1 | A | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60 | 8.6 | i | | | 1 | h1 | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60 | 8.61 | i | | | 2 | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 60 | 8.72 | i | | | | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 100 | 13.4 | | | | 1 | A | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| 100 | 13.6 | | | | 3 | | | | Carmarthen | Dyfed Schools Year 7 & 8 Championships | 24 Jun 09 |
| 100 | 13.7 | | | | 2 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 100 | 13.74 | | -0.5 | | 3 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 100 | 13.8 | | 0.6 | | 2 | 3 | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 100 | 13.8 | | | | 1 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 100 | 13.8 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 100 | 14.06 | | -0.3 | | 3 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 200 | 27.2 | | | | 1 | A | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| 200 | 27.3 | | | | 1 | | | | Carmarthen | Dyfed Schools Year 7 & 8 Championships | 24 Jun 09 |
| 200 | 27.8 | | | | 3 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 200 | 28.0 | | -0.5 | | 5 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 200 | 28.11 | | 0.7 | | 1 | h1 | | | Neath | West Wales Regional Championships | 10 May 09 |
| 200 | 28.17 | | 0.5 | | 2 | h2 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 200 | 28.2 | | | | 1 | B | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| 200 | 28.24 | | -1.1 | | 1 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 200 | 28.3 | w | 2.3 | | 1 | 1 | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 200 | 28.3 | | | | 1 | h2 | | | Neath | Welsh Under 15 League | 23 May 09 |
| 200 | 28.4 | | | | 1 | B | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 200 | 29.1 | | | | 2 | 1 | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| 800 | 2:36.82 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 75HU13M | 14.1 | | | | 2 | h1 | | | Neath | Welsh Under 15 League | 23 May 09 |
| 75HU13M | 14.60 | | | | 4 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| 75HU13M | 14.6 | | | | 2 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 75HU13M | 14.6 | | | | 2 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 75HU13M | 15.5 | | | | 3 | A | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| 75HU13M | 15.90 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.33 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.30 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| HJ | 1.25 | | | | 5 | | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| HJ | 1.25 | | | | 2 | B | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| HJ | 1.25 | | | | 2 | A | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| HJ | 1.25 | | | | 8 | | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| HJ | 1.15 | | | | 1= | B | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| LJ | 4.30 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| LJ | 3.94 | i | | | | | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| SP3.25K | 6.00 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| JT400 | 14.89 | | | | 3 | | | | Carmarthen | Carmarthen Throws Competition | 20 Aug 09 |
| PenU13M | 1288 | | | | 6 | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| ZXC | 8:17 | | | | 5 | | | | Oakwood | Dyfed Schools Championships | 10 Feb 09 |
| 2008 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.28 | | | | | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 100 | 14.3 | | | | | | | | Neath | Louise Arthur League - Round 4 | 3 Aug 08 |
| 200 | 29.0 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| 200 | 29.3 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 200 | 29.57 | | | | | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 200 | 29.6 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| 200 | 29.7 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| HJ | 1.25 | | | | | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| LJ | 3.87 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| ZRDL | 7:50 | | | | -2 | L3 | | | Swansea | Welsh Road Relays | 22 Mar 08 |
| ZXC | 9:44 | | | | 26 | | | | Wrexham | Welsh Inter Regional (inc Masters) | 13 Dec 08 |