Club: Swansea Gender: Male Age Group: V60 County: Wales West Region: Wales Nation: Wales

Lead Coach: None

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Secretary, Swansea Harriers. Organiser, West Glamorgan Cross Country League

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:40.2 800 2:40.2 1500 5:20.1 1500 5:23.7 5:20.1 5000 20:06.13 5000 20:06.13 10K 42:27 44:22 10K 42:27 8M 56:02 8M 56:02 10M 73:36 10M 73:36 HM 94:12 98:07 1:41:37 HM 94:12 20M 2:37:58 20M 2:37:58 Mar 3:55:46 Mar 3:55:46

Performances	Submit
2008 2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 V50 Swansea
Event	Perf				Pos				Venue	Meeting	Date
8.6ML	55:33				17	L9			Caernarfon	Welsh Castles Relay	7 Jun 14
2013 V50 Swansea
Event	Perf				Pos				Venue	Meeting	Date
HM	98:07			99:19	1482			93	Cardiff	Cardiff Half Marathon	6 Oct 13
2012 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
10K	44:22			44:27	400			25	Swansea	Admiral Swansea Bay 10K	23 Sep 12
10.7ML	81:07				36	L6			Caernarfon	Welsh Castles Relay	9 Jun 12
HM	1:41:37			1:41:43	380			34	Llanelli	Llanelli Waterside Half Marathon	4 Mar 12
ZXC	35:34				72			11	Neath	West Glamorgan League	26 Feb 12
ZXC	46:26				127			18	Margam Park	West Glamorgan League	7 Oct 12
2011 V45 Swansea/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
1500	5:23.7				11				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
2.78ML	18:39				9	L5			Finsbury Park London	Civil Service Road Relays	12 Oct 11
5.6KL	23:11				11	L4			Llandow	Welsh Road Relays	3 Apr 11
10K	42:27				61			14	Battersea Park	Civil Service 10K Championships	30 Mar 11
8M	56:02				120			18	Lliswerry	Lliswerry 8	30 Jan 11
10M	73:36				40				Neath	Neath Golden Jubilee Invitation 10	29 May 11
10.8ML	77:23				29	L8			Caernarfon	Welsh Castles Relay	11 Jun 11
HM	94:12			94:32	185			38	Llanelli	Llanelli Half Marathon	6 Mar 11
20M	2:37:58				95			35	Merthyr Tydfil	San Domenico 20	20 Mar 11
Mar	3:55:46			3:57:23	8241				London	Virgin London Marathon	17 Apr 11
ZXC	33:10				59			12	Llanmadoc	West Glamorgan League	2 Oct 11
ZXC	45:56				190			19	Bath	Gwent League	13 Nov 11
ZXC	46:38				73			14	Parliament Hill	CSAA Cross Country Championships	9 Nov 11
ZXC	48:07				58				Northop	Welsh National Championships	19 Feb 11
2010 V45 Swansea/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
800	2:40.2				3				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
1500	5:20.1				7				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
5000	20:06.13				15				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
ZXC	41:20				61			13	Birmingham	Civil Service Championships	10 Nov 10
2008 V45 Swansea/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	21:12				-4	L3			Swansea	Welsh Road Relays	22 Mar 08

Total Performances: 26

Please see the Submit section for details of how to notify us of any missing performances.

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