| 2022 U23 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:08 | | | | 6 | | | | Newport | Newport parkrun # 509 | 30 Jul 22 |
| 2019 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.0 | | | | 5 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland SW 1 | 30 Jun 19 |
| 400 | 54.80 | | | | 2 | A | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| 400 | 55.5 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland SW 1 | 30 Jun 19 |
| 400 | 56.3 | | | | 6 | 6 | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
| 800 | 2:01.37 | | | | 8 | 1 | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 800 | 2:06.4 | | | | 3 | A | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
| 800 | 2:07.94 | | | | 9 | B | | | Millfield | BMC PB Classic | 4 May 19 |
| parkrun | 18:17 | | | | 2 | | | 1 | Newport | Newport parkrun # 415 | 23 Feb 19 |
| parkrun | 18:17 | | | | 6 | | | 1 | Newport | Newport parkrun # 442 | 21 Sep 19 |
| 2018 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.67 | | | | 4 | 2 | | | Newport | Newport Harriers Club Championships | 3 Apr 18 |
| 800 | 2:01.73 | | | | 2 | 2 | | | Newport | Welsh Athletics Endurance Open | 1 Aug 18 |
| 800 | 2:03.9 | | | | 1 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 800 | 2:06.14 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 800 | 2:06.85 | | | | 1 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:08.28 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 800 | 2:17.60 | | | | 8 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 1500 | 4:17.70 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 1500 | 4:19.21 | | | | 5 | B | | | Street | BMC PB Classic | 5 May 18 |
| 1500 | 4:22.1 | | | | 5 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
| 1500 | 4:24.76 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 5 Apr 18 |
| 1500 | 4:25.74 | i | | | 2 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 1500 | 4:26.30 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 5.05KXC | 18:19 | | | | 16 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 5.56KXC | 19:52 | | | | 39 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 5.6KXC | 22:06 | | | | 12 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 2017 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.56 | | | | 7 | C | | | Exeter | BMC Regional Races | 29 Aug 17 |
| 800 | 2:10.17 | | | | 5 | 1 | | | Stoke Gifford | Bristol & West Open Series | 23 May 17 |
| 800 | 2:11.33 | i | | | 5 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 800 | 2:11.36 | | | | 5 | 1 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 1500 | 4:25.19 | | | | 13 | 1 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 1500 | 4:25.90 | | | | 7 | | | | Stoke Gifford | Bristol & West Open Series | 18 Jul 17 |
| 1500 | 4:29.49 | | | | 5 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 1500 | 4:32.35 | | | | 10 | C | | | Street | BMC PB Classic | 1 May 17 |
| 1500 | 4:35.65 | | | | 5 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 1500 | 4:41.78 | i | | | 2 | 1 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 1500 | 4:41.89 | | | | 7 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 3KL | 11:26 | | | | 7 | L1 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 3.6KXC | 13:53 | | | | 20 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 3.88KL | 13:37 | | | | 46 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4.34KXC | 16:22 | | | | 23 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 4.5KXC | 18:13 | | | | 204 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 18:21 | | | | 3 | | | 1 | Newport | Newport parkrun # 349 | 4 Nov 17 |
| parkrun | 18:36 | | | | 3 | | | 1 | Newport | Newport parkrun # 319 | 1 Apr 17 |
| parkrun | 18:48 | | | | 4 | | | 1 | Newport | Newport parkrun # 329 | 10 Jun 17 |
| parkrun | 18:54 | | | | 7 | | | | Newport | Newport parkrun # 344 | 23 Sep 17 |
| 5.05KXC | 19:44 | | | | 37 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 5.1KXC | 16:48 | | | | 11 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 5.56KXC | 17:55 | | | | 49 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 5.7KXC | 22:38 | | | | 18 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| ZXC | 10:18 | | | | 7 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2016 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.20 | | -0.9 | | 3 | 3 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 200 | 27.28 | | | | 3 | 3 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 200 | 27.47 | | 0.2 | | 5 | 2 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 300 | 43.7 | | | | 3 | A | | | Stourport | UK Youth Development U13/U15 League Division Midland South/West 2 | 21 May 16 |
| 300 | 43.71 | | | | 7 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 300 | 43.73 | | | | 4 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 2 | 19 Jun 16 |
| 800 | 2:16.63 | | | | 5 | 1 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 800 | 2:18.1 | | | | 2 | 2 | | | Stoke Gifford | Bristol & West Open Meeting | 21 Jun 16 |
| 800 | 2:18.51 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 800 | 2:18.65 | | | | 8 | 2 | | | Stoke Gifford | Avon AA Open Meeting inc Avon Championships 800m | 24 May 16 |
| 800 | 2:19.74 | | | | 1 | 2 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 800 | 2:21.7 | | | | 3 | A | | | Stourport | UK Youth Development U13/U15 League Division Midland South/West 2 | 21 May 16 |
| 800 | 2:22.80 | | | | 7 | C | | | Exeter | BMC Regional Races | 30 Aug 16 |
| 800 | 2:22.96 | | | | 5 | h3 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 800 | 2:23.3 | | | | 4 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 2 | 23 Apr 16 |
| 800 | 2:23.78 | | | | 2 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 2 | 19 Jun 16 |
| 800 | 2:25.68 | | | | 8 | 1 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 800 | 2:28.36 | | | | 6 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 800 | 2:29.4 | | | | 2 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland South/West 2 | 16 Jul 16 |
| 800 | 2:33.98 | i | | | 6 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 800 | 2:39.3 | | | | 6 | 1 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 1500 | 5:00.39 | | | | 9 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 1500 | 5:01.20 | i | | | 5 | | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 1500 | 5:04.8 | | | | 5 | | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 1500 | 5:06.33 | i | | | 5 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 3000 | 11:14.22 | i | | | 5 | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| 80HU15M | 43.71 | | -0.2 | | 7 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| LJ | 3.89 | | | | 1 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 2 | 23 Apr 16 |
| DT1.25K | 17.27 | | | | 2 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 2 | 23 Apr 16 |
| 1.6KXCL | 4:45 | | | | 2 | L2 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 2.7KL | 11:14 | | | | 10 | L2 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 3.6KXC | 13:23 | | | | 25 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 3.6KXC | 14:53 | | | | 24 | | | | Brecon | Gwent League | 5 Mar 16 |
| 3.88KL | 14:39 | | | | 51 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4KXC | 18:06 | | | | 47 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 4.15KXC | 16:13 | | | | 13 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| 4.29KXC | 19:56 | | | | 55 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 4.3KXC | 15:36 | | | | 11 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 4.4KXC | 15:45 | | | | 42 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 4.44KXC | 15:30 | | | | 24 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 4.46KXC | 19:49 | | | | 21 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 4.47KXC | 17:13 | | | | 37 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| parkrun | 19:38 | | | | 9 | | | 1 | Newport | Newport parkrun # 278 | 2 Jul 16 |
| parkrun | 19:39 | | | | 7 | | | 1 | Newport | Newport parkrun # 303 | 24 Dec 16 |
| parkrun | 19:48 | | | | 23 | | | | Newport | Newport parkrun # 289 | 17 Sep 16 |
| parkrun | 19:55 | | | | 43 | | | | Cardiff | Cardiff parkrun # 436 | 7 May 16 |
| parkrun | 20:05 | | | | 17 | | | 1 | Newport | Newport parkrun # 263 | 19 Mar 16 |
| parkrun | 20:15 | | | | 17 | | | | Newport | Newport parkrun # 275 | 11 Jun 16 |
| parkrun | 20:30 | | | | 64 | | | | Cardiff | Cardiff parkrun # 433 | 16 Apr 16 |
| parkrun | 20:40 | | | | 31 | | | | Weymouth | Weymouth parkrun # 154 | 6 Aug 16 |
| parkrun | 20:54 | | | | 14 | | | | Newport | Newport parkrun # 288 | 10 Sep 16 |
| parkrun | 21:38 | | | | 33 | | | 1 | Newport | Newport parkrun # 282 | 30 Jul 16 |
| parkrun | 21:39 | | | | 41 | | | | Newport | Newport parkrun # 296 | 5 Nov 16 |
| parkrun | 21:58 | | | | 25 | | | | Newport | Newport parkrun # 252 | 2 Jan 16 |
| 2015 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.4 | | | | 1 | B | | | Neath | UK Youth Development U13/U15 League Division Midland South/West 2A | 21 Jun 15 |
| 800 | 2:26.5 | | | | 4 | | | | Cardiff | Boys & Girls Clubs UK Championships | 13 Jun 15 |
| 800 | 2:27.6 | | | | 6 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| 800 | 2:28.9 | | | | 7 | 1 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 1500 | 4:52.31 | | | | 4 | | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 1500 | 4:52.64 | | | | 10 | C | | | Newport | BMC Regional Races | 22 Jul 15 |
| 1500 | 4:53.21 | | | | 10 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 1500 | 4:55.8 | | | | 1 | | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 1500 | 4:57.2 | | | | 1 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 2A | 30 May 15 |
| 1500 | 4:59.7 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 18 Jul 15 |
| 1500 | 5:02.4 | | | | 4 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
| 1500 | 5:04.8 | | | | 8 | | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 1500 | 5:08.12 | i | | | 7 | | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 1500 | 5:08.2 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| 1500 | 5:09.02 | i | | | 3 | 2 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 1500 | 5:19.51 | | | | 7 | E | | | Street | BMC PB Classic | 4 May 15 |
| 1500 | 5:23.54 | | | | 5 | B | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| 3000 | 11:09.08 | | | | 7 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 3000 | 12:12.42 | | | | 14 | | | | Brierley Hill | Dudley & Stourbridge Open Graded Meeting | 27 Sep 15 |
| LJ | 4.07 | | | | 15 | | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| LJ | 3.97 | | | | 4 | | | | Cardiff | Boys & Girls Clubs UK Championships | 13 Jun 15 |
| LJ | 3.97 | | | | 14 | | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| LJ | 3.87 | | | | 5 | A | | | Neath | UK Youth Development U13/U15 League Division Midland South/West 2A | 21 Jun 15 |
| LJ | 3.84 | | | | 4 | B | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| LJ | 3.73 | | | | 14 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| JT600 | 8.37 | | | | 4 | B | | | Neath | UK Youth Development U13/U15 League Division Midland South/West 2A | 21 Jun 15 |
| 1.5KXCL | 5:55 | | | | 6 | L3 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 1.8KL | 6:22 | | | | 2 | L3 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 3KXC | 13:19 | | | | 13 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| 3.861KL | 15:15 | | | | 48 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4.17KXC | 18:06 | | | | 66 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.4KXC | 16:10 | | | | 38 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 4.44KXC | 19:04 | | | | 26 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| parkrun | 19:47 | | | | 13 | | | 1 | Newport | Newport parkrun # 240 | 24 Oct 15 |
| parkrun | 20:19 | | | | 14 | | | 1 | Newport | Newport parkrun # 210 | 28 Mar 15 |
| parkrun | 20:42 | | | | 40 | | | 1 | Newport | Newport parkrun # 217 | 16 May 15 |
| parkrun | 21:09 | | | | 48 | | | | Newport | Newport parkrun # 235 | 19 Sep 15 |
| parkrun | 22:28 | | | | 47 | | | | Newport | Newport parkrun # 250 | 26 Dec 15 |
| parkrun | 23:18 | | | | 89 | | | | Newport | Newport parkrun # 241 | 31 Oct 15 |
| ZXC | 9:49 | | | | 17 | | | | Bristol | Gwent League | 8 Feb 15 |
| ZXC | 17:35 | | | | 36 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 2014 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:03 | | | | 35 | | | | Newport | Newport parkrun # 187 | 25 Oct 14 |
| parkrun | 21:43 | | | | 35 | | | | Newport | Newport parkrun # 182 | 20 Sep 14 |
| ZXC | 11:52 | | | | 31 | | | | Brecon | Gwent League | 6 Dec 14 |