| 2014 SEN Windsor Slough Eton & Hounslow/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 11:20 | | | | 31 | | | | Armagh | Armagh International Road Race | 20 Feb 14 |
| 5M | 31:58 | | | | 47 | | 6 | | Belfast | Albertville 5 | 1 Mar 14 |
| 5M | 31:56 | | | 31:59 | 46 | | 3 | | Ballymena | Fairhill 5 | 4 Jun 14 |
| 10K | 41:07 | | | 41:07 | 74 | | 8 | | Lisburn | Lisburn 10K | 18 Jun 14 |
| 2013 SEN Windsor Slough Eton & Hounslow/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:04 | | | | 88 | | 9 | | Carlingford, IRL | Glenmore 5K | 2 Aug 13 |
| 5K | 20:23 | | | | 149 | | 12 | | Belfast | Queens Sport 5K | 27 Mar 13 |
| parkrun | 20:15 | | | | 16 | | 2 | | Belfast Victoria | Belfast Victoria parkrun # 109 | 1 Jun 13 |
| parkrun | 20:21 | | | | 20 | | 2 | | Belfast Victoria | Belfast Victoria parkrun # 106 | 11 May 13 |
| 5M | 33:47 | | | | 26 | | 4 | | Antrim | Active Antrim 5 | 14 Jun 13 |
| 5MNAD | 33:39 | | | 33:41 | 49 | | 3 | | Loughmacrory | Lough 5 | 31 Dec 13 |
| 10K | 41:41 | | | 41:44 | 121 | | 12 | | Belfast | Laganside 10K | 1 Sep 13 |
| HM | 94:19 | | | 94:21 | 119 | | 10 | | Larne | Larne Half Marathon | 8 Jun 13 |
| HM | 94:19 | | | 94:21 | 144 | | 11 | | Clooney | Waterside Half Marathon | 8 Sep 13 |
| 2010 SEN Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.71 | i | | | 6 | | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 7 Feb 10 |
| 800 | 2:13.77 | i | | | 7 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 800 | 2:15.07 | i | | | 2 | h2 | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 6 Feb 10 |
| 800 | 2:15.62 | | | | 2 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 2009 SEN Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.81 | | | | 4 | B | | | Antrim | AAI National League | 14 Jun 09 |
| 600 | 1:37.72 | | | | 5 | | | | Belfast | Londonderry Trophy | 9 May 09 |
| 800 | 2:12.71 | | | | 4 | W | | | Dublin (I), IRL | Irish Milers Club | 25 Jul 09 |
| 800 | 2:12.99 | | | | 3 | 1 | | | Dublin (S), IRL | Morton Mile & Dublin Athletic Board Graded Meeting No.7 | 15 Jul 09 |
| 800 | 2:13.18 | | | | 2 | A | | | Dublin (I), IRL | Irish Milers Club | 24 Jun 09 |
| 800 | 2:13.87 | | | | 6 | A | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| 800 | 2:13.98 | | | | 6 | C | | | Stretford | BMC Nike Grand Prix | 27 Jun 09 |
| 800 | 2:14.49 | | | | 6 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 800 | 2:15.10 | | | | 4 | B | | | Grangemouth | UK Women's League Division 1 | 4 Jul 09 |
| 800 | 2:16.84 | | | | 3 | A | | | Belfast | Walsin Young Athletes Open | 26 May 09 |
| 800 | 2:17.92 | | | | 3 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| 800 | 2:18.45 | | | | 4 | B | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| 2008 SEN Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.11 | | | | 5 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| 400 | 59.76 | | | | 3 | | | | Antrim | Northern Ireland Team Trophy | 4 Jun 08 |
| 600 | 1:38.7 | | | | 1 | | | | Belfast | Londonderry Trophy | 7 Apr 08 |
| 800 | 2:14.81 | | | | 3 | B | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 800 | 2:17.0 | | | | 5 | B | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 800 | 2:17.76 | | | | 9 | C | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 800 | 2:20.42 | | | | 1 | | | | Antrim | AAI National League Rd 1 | 18 May 08 |
| 800 | 2:22.81 | | | | 8 | 5 | | | Antrim | BMC Middle Distance Meeting | 30 Jul 08 |
| 800 | 2:22.81 | | | | 6 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 2007 SEN Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.2 | | | | 1 | | | | Antrim | Northern Ireland Sprints Meet | 18 Jul 07 |
| 800 | 2:14.34 | | | | 3 | D | | | Sportcity | BMC Nike Grand Prix | 9 Jun 07 |
| 800 | 2:15.09 | | | | - | h | | | Dublin, IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 22 Jul 07 |
| 800 | 2:15.15 | | | | 1 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 800 | 2:16.30 | | | | 5 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| 800 | 2:21.37 | | | | 1 | B | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 2006 SEN Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.91 | | | | 2 | | | | Belfast | Northern Ireland Team Trophy Round One | 13 May 06 |
| 800 | 2:11.81 | | | | 7 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 800 | 2:13.17 | | | | 3 | | | | Istanbul, TUR | European Champion Clubs Cup Group B | 27 May 06 |
| 800 | 2:13.39 | i | | | 2 | | | | Belfast | AAI - Senior Championships of Ireland | 19 Feb 06 |
| 800 | 2:13.48 | i | | | 3 | | | | Glasgow | DM Hall Scottish Indoor Championships | 22 Jan 06 |
| 800 | 2:13.62 | i | | | 5 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| 2005 SEN Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.83 | | | | 3 | | | | Belfast | Northern Ireland Golden League | 20 Aug 05 |
| 400 | 57.12 | | | | 1 | | | | Belfast | NORTHERN IRELAND TEAM TROPHY | 14 May 05 |
| 400 | 57.47 | | | | 1 | | | | Antrim | Golden Four League | 7 May 05 |
| 400 | 57.6 | | | | 2 | | | | Antrim | Northern Ireland U23 Championships | 7 Jun 05 |
| 800 | 2:08.07 | | | | 4 | | | | Namur, BEL | - | 1 Jul 05 |
| 800 | 2:09.06 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Championships | 11 Jun 05 |
| 800 | 2:09.20 | | | | 6 | B | | | Solihull | BMC Grand Prix | 25 Jun 05 |
| 800 | 2:09.32 | | | | 9 | B | | | Crystal Palace | BMC Grand Prix | 6 Aug 05 |
| 800 | 2:10.26 | | | | 5 | 5 | | | Belfast | MAD NITS 800M MADNESS Belfast | 11 Aug 05 |
| 800 | 2:11.42 | | | | 3 | | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| 800 | 2:12.20 | | | | 3 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 800 | 2:12.92 | | | | 1 | | | | Eton | Eton | 16 Jul 05 |
| 800 | 2:13.10 | | | | 7 | | | | Dublin (S), IRL | AAI - Senior Championships of Ireland | 24 Jul 05 |
| 800 | 2:13.56 | i | | | 4 | | | | Manchester (SC) | UK Indoor Cup | 6 Mar 05 |
| 800 | 2:13.86 | | | | 4 | | | | Sportcity | UK Women's League Division 1 | 30 Jul 05 |
| 800 | 2:14.90 | | | | - | h | | | Dublin (S), IRL | AAI - Senior Championships of Ireland | 23 Jul 05 |
| 800 | 2:15.94 | | | | 2 | | | | Antrim | Antrim Games | 28 May 05 |
| 2004 SEN Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.74 | | | | 5 | B | | | Solihull | BMC | 22 May 04 |
| 800 | 2:10.40 | | | | 6 | | | | Bangor (NI) | North Down International Games | 16 Jul 04 |
| 800 | 2:10.91 | | | | 3 | h2 | | | Bedford | CAU Inter-County Championships | 30 May 04 |
| 800 | 2:11.16 | | | | 5 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 15 Aug 04 |
| 800 | 2:11.44 | | | | 4 | | | | Bedford | CAU Inter-County Championships | 30 May 04 |
| 800 | 2:11.51 | | | | 7 | A | | | Sportcity | BMC | 26 Jun 04 |
| 800 | 2:11.76 | | | | 7 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 25 Jul 04 |
| 800 | 2:13.5 | | | | 1 | | | | Antrim | Athletics Northern Ireland Open Graded Meeting | 3 Jul 04 |
| 800 | 2:13.53 | | | | ht | | | | Glasgow (S) | Sunday Mail Scottish Championships | 15 Aug 04 |
| 800 | 2:13.67 | i | | | 3 | | | | Cardiff | LC/UWICvW,E,IRE | 14 Mar 04 |
| 1500 | 4:46.9 | | | | 2 | | | | Dublin, IRL | Mazda All-Ireland League | 1 Aug 04 |
| 1500 | 4:49.39 | | | | 1 | | | | Belfast | MARY PETERS TRACK OPEN GRADED | 18 Aug 04 |
| 1500 | 4:55.4 | | | | 2 | | | | Belfast | DEEP RIVER ROCK YOUNG ATHLETES' SERIES Belfast | 26 Aug 04 |
| Mile | 5:14.6 | | | | 2 | | | | Belfast | DEEP RIVER ROCK YOUNG ATHLETES' MEETING Belfast | 6 May 04 |
| 10K | 40:18 | | | | 6 | | | | Belfast (OP) | JOE SEELEY 10km inc NORTHERN IRELAND CHAMPIONSHIPS Ormeau Park | 27 Nov 04 |
| 2003 SEN Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.49 | | | | 5 | | | | Glasgow (S) | BMC Grand Prix | 30 Aug 03 |
| 800 | 2:15.52 | | | | 3 | | | | Dublin, IRL | AAI - Woodie's DIY Senior Championships of Ireland | 10 Aug 03 |
| 800 | 2:15.52 | | | | 3 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 10 Aug 03 |
| 800 | 2:17.03 | | | | 5 | | | | Belfast | ROYAL HOSPITALS NORTHERN IRELAND AND ULSTER Champs Mary Peters, Belfast | 7 Jun 03 |
| 2001 U23 Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.85 | | | | 5 | | | | Dublin (M), IRL | AAI - Senior Championships of Ireland | 22 Jul 01 |
| 800 | 2:20.76 | | | | 6 | | | | Unknown | Highland Games Heavies events | 25 Aug 01 |
| 2000 U23 Windsor Slough Eton & Hounslow/Abbey AC/City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.0 | | | | 1 | | | | Belfast | SPRITE YOUNG ATHLETES Belfast | 15 Jun 00 |
| 800 | 2:18.14 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Championships | 8 Jul 00 |
| 800 | 2:21.38 | | | | 1 | | | | Unknown | Northern Ireland Vets Championships | 1 Jan-31 Dec 2000 |
| 1500 | 4:58.88 | | | | 1 | | | | Belfast | Belfast Open Meeting | 16 Aug 00 |