Club: Victoria Park & Tower Hamlets Gender: Male Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5000 16:13.71 16:13.71 5000 10000 32:38.8 32:38.8 10000 5K 16:17 16:17 17:29 5K 10K 33:43 33:43 10K HM 70:52 70:52 72:21 73:16 78:30 HM Mar 2:33:06 2:33:06 2:46:28 2:55:55 Mar

Performances	Submit
2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
12KXC	48:48				480				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
HM	70:52			71:04	64				Valencia, ESP	IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships	24 Mar 18
2017 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
10000	32:38.8				6	E			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
HM	72:21			72:23	7				Frieburg, GER	Freiburg Half Marathon	2 Apr 17
ZFL	18:25				3				Ventnor	St Boniface Fell 3.86K	16 Sep 17
ZFL	54:34				2				Ventnor	Ventnor Horseshoe 12K	16 Sep 17
ZFL	85:20				3				Ventnor	Wroxall Round Half Marathon	17 Sep 17
2016 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
8KXC	32:49				96				Alexandra Palace	Start Fitness Metropolitan League	13 Feb 16
15KXC	63:38				354				Parliament Hill	South of England Championships	30 Jan 16
2015 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
5000	16:13.71				2	ns			Mile End	Soleus Southern Men's League Division 1C	30 May 15
5000	16:34.3				4	A			Tooting	Soleus Southern Men's League Division 1C	20 Jun 15
5K	16:17				22				Battersea Park	Assembly League 5K	4 Jun 15
4.8545M	27:12				19				London Victoria Park	Chingford League 5	14 Feb 15
8KXC	28:07				107				Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
10K	33:43			33:43	6				London Victoria Park	Pride Run 10K	15 Aug 15
10K	34:12			34:16	3				London Victoria Park	Victoria Park 10K	25 Jan 15
10K	34:39				15				London Victoria Park	Middlesex 10K	4 Oct 15
12KXC	47:33				348				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	73:16			73:17	5				Liverpool	BTR Liverpool Half Marathon	29 Mar 15
HM	74:40			74:41	13				Hackney	Run Hackney Half Marathon	10 May 15
Mar	2:33:06			2:33:12	115				London	Virgin London Marathon	26 Apr 15
ZXC	28:02				52				Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
2014 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
5K	17:29				38				Battersea Park	Assembly League 5K	26 Jun 14
HM	78:30			78:35	18				Oxford	Oxford Half Marathon	12 Oct 14
Mar	2:46:28			2:47:35					Berlin, GER	BMW Berlin Marathon	28 Sep 14
ZXC	40:48				131				Parliament Hill	London Championships	15 Nov 14
2013 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:55:55			2:56:15					Cologne, GER	RheinEnergie Marathon Cologne	13 Oct 13

Total Performances: 27

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