| 2025 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:02 | | | | 152 | | | | Rushcliffe | Rushcliffe parkrun # 586 | 15 Mar 25 |
| parkrun | 25:19 | | | | 136 | | | | Rushcliffe | Rushcliffe parkrun # 587 | 22 Mar 25 |
| parkrun | 25:20 | | | | 164 | | | | Rushcliffe | Rushcliffe parkrun # 589 | 5 Apr 25 |
| parkrun | 25:29 | | | | 132 | | | | Rushcliffe | Rushcliffe parkrun # 590 | 12 Apr 25 |
| parkrun | 25:30 | | | | 86 | | | | Sixfields Upton | Sixfields Upton parkrun # 286 | 29 Mar 25 |
| parkrun | 25:42 | | | | 151 | | | | Rushcliffe | Rushcliffe parkrun # 584 | 1 Mar 25 |
| parkrun | 26:01 | | | | 151 | | | | Rushcliffe | Rushcliffe parkrun # 585 | 8 Mar 25 |
| parkrun | 26:16 | | | | 147 | | | | Rushcliffe | Rushcliffe parkrun # 583 | 22 Feb 25 |
| parkrun | 26:27 | | | | 123 | | | | Rushcliffe | Rushcliffe parkrun # 582 | 15 Feb 25 |
| parkrun | 26:35 | | | | 175 | | | | Rushcliffe | Rushcliffe parkrun # 591 | 26 Apr 25 |
| parkrun | 26:43 | | | | 162 | | | | Rushcliffe | Rushcliffe parkrun # 581 | 8 Feb 25 |
| parkrun | 27:55 | | | | 239 | | | | Rushcliffe | Rushcliffe parkrun # 580 | 1 Feb 25 |
| 10K | 55:22 | | | 55:56 | 615 | | | 69 | Nottingham | Nottingham 10K | 9 Mar 25 |
| 2024 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 7:08 | c | | | 173 | Snr | | 18 | London | Vitality Westminster Mile | 21 Sep 24 |
| parkrun | 23:36 | | | | 71 | | | | Rushcliffe | Rushcliffe parkrun # 546 | 22 Jun 24 |
| parkrun | 23:37 | | | | 110 | | | | Rushcliffe | Rushcliffe parkrun # 543 | 1 Jun 24 |
| parkrun | 23:38 | | | | 38 | | | | Didcot | Didcot parkrun # 377 | 8 Jun 24 |
| parkrun | 23:39 | | | | 73 | | | | Rushcliffe | Rushcliffe parkrun # 545 | 15 Jun 24 |
| parkrun | 23:43 | | | | 72 | | | | Rushcliffe | Rushcliffe parkrun # 541 | 18 May 24 |
| parkrun | 23:51 | | | | 92 | | | | Rushcliffe | Rushcliffe parkrun # 542 | 25 May 24 |
| parkrun | 24:04 | | | | 102 | | | | Rushcliffe | Rushcliffe parkrun # 538 | 27 Apr 24 |
| parkrun | 24:06 | | | | 87 | | | | Rushcliffe | Rushcliffe parkrun # 540 | 11 May 24 |
| parkrun | 24:09 | | | | 68 | | | | Penrose | Penrose parkrun # 422 | 14 Sep 24 |
| parkrun | 24:11 | | | | 92 | | | | Rushcliffe | Rushcliffe parkrun # 539 | 4 May 24 |
| parkrun | 24:12 | | | | 85 | | | | Alvaston | Alvaston parkrun # 210 | 16 Nov 24 |
| parkrun | 24:13 | | | | 119 | | | | Rushcliffe | Rushcliffe parkrun # 551 | 27 Jul 24 |
| parkrun | 24:14 | | | | 113 | | | | Rushcliffe | Rushcliffe parkrun # 537 | 20 Apr 24 |
| parkrun | 24:14 | | | | 105 | | | | Rushcliffe | Rushcliffe parkrun # 556 | 31 Aug 24 |
| parkrun | 24:16 | | | | 13 | | | | Clifton | Clifton parkrun # 216 | 29 Jun 24 |
| parkrun | 24:16 | | | | 238 | | | | Hove Promenade | Hove Promenade parkrun # 403 | 30 Nov 24 |
| parkrun | 24:28 | | | | 131 | | | | Rushcliffe | Rushcliffe parkrun # 555 | 24 Aug 24 |
| parkrun | 24:31 | | | | 96 | | | | Rushcliffe | Rushcliffe parkrun # 536 | 13 Apr 24 |
| parkrun | 24:33 | | | | 133 | | | | Rushcliffe | Rushcliffe parkrun # 529 | 24 Feb 24 |
| parkrun | 24:34 | | | | 77 | | | | Colwick | Colwick parkrun # 609 | 7 Sep 24 |
| parkrun | 24:36 | | | | 105 | | | | Rushcliffe | Rushcliffe parkrun # 531 | 9 Mar 24 |
| parkrun | 24:44 | | | | 99 | | | | Rushcliffe | Rushcliffe parkrun # 534 | 30 Mar 24 |
| parkrun | 24:50 | | | | 98 | | | | Rushcliffe | Rushcliffe parkrun # 535 | 6 Apr 24 |
| parkrun | 24:51 | | | | 64 | | | | Higginson, Marlow | Higginson, Marlow parkrun # 194 | 17 Aug 24 |
| parkrun | 24:52 | | | | 115 | | | | Rushcliffe | Rushcliffe parkrun # 528 | 17 Feb 24 |
| parkrun | 24:53 | | | | 119 | | | | Rushcliffe | Rushcliffe parkrun # 526 | 3 Feb 24 |
| parkrun | 24:53 | | | | 101 | | | | Rushcliffe | Rushcliffe parkrun # 532 | 16 Mar 24 |
| parkrun | 24:54 | | | | 105 | | | | Rushcliffe | Rushcliffe parkrun # 530 | 2 Mar 24 |
| parkrun | 25:00 | | | | 129 | | | | Rushcliffe | Rushcliffe parkrun # 561 | 5 Oct 24 |
| parkrun | 25:02 | | | | 114 | | | | Rushcliffe | Rushcliffe parkrun # 533 | 23 Mar 24 |
| parkrun | 25:02 | | | | 119 | | | | Rushcliffe | Rushcliffe parkrun # 550 | 20 Jul 24 |
| parkrun | 25:04 | | | | 173 | | | | Rushcliffe | Rushcliffe parkrun # 573 | 25 Dec 24 |
| parkrun | 25:12 | | | | 117 | | | | Rushcliffe | Rushcliffe parkrun # 527 | 10 Feb 24 |
| parkrun | 25:18 | | | | 10 | | | | Clifton | Clifton parkrun # 221 | 3 Aug 24 |
| parkrun | 25:22 | | | | 44 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 613 | 21 Sep 24 |
| parkrun | 25:30 | | | | 128 | | | | Rushcliffe | Rushcliffe parkrun # 525 | 27 Jan 24 |
| parkrun | 25:45 | | | | 129 | | | | Rushcliffe | Rushcliffe parkrun # 572 | 21 Dec 24 |
| parkrun | 25:52 | | | | 125 | | | | Rushcliffe | Rushcliffe parkrun # 571 | 14 Dec 24 |
| parkrun | 26:00 | | | | 191 | | | | Rushcliffe | Rushcliffe parkrun # 524 | 20 Jan 24 |
| parkrun | 26:02 | | | | 159 | | | | Rushcliffe | Rushcliffe parkrun # 523 | 13 Jan 24 |
| parkrun | 26:12 | | | | 201 | | | | Rushcliffe | Rushcliffe parkrun # 522 | 6 Jan 24 |
| parkrun | 26:16 | | | | 213 | | | | Wollaton Hall | Wollaton Hall parkrun # 163 | 2 Nov 24 |
| parkrun | 26:34 | | | | 151 | | | | Rushcliffe | Rushcliffe parkrun # 521 | 1 Jan 24 |
| parkrun | 26:42 | | | | 53 | | | | Gedling | Gedling parkrun # 422 | 9 Nov 24 |
| parkrun | 26:56 | | | | 14 | | | | Clifton | Clifton parkrun # 233 | 26 Oct 24 |
| 10K | 51:37 | c | | | 4147 | | | 173 | London | Vitality London 10,000 | 22 Sep 24 |
| 2023 V55 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:53 | | | | 96 | | | | Rushcliffe | Rushcliffe parkrun # 501 | 26 Aug 23 |
| parkrun | 25:14 | | | | 103 | | | | Rushcliffe | Rushcliffe parkrun # 491 | 17 Jun 23 |
| parkrun | 25:30 | | | | 121 | | | | Rushcliffe | Rushcliffe parkrun # 490 | 10 Jun 23 |
| parkrun | 25:45 | | | | 16 | | | | Clifton | Clifton parkrun # 179 | 1 Jul 23 |
| parkrun | 25:46 | | | | 158 | | | | Rushcliffe | Rushcliffe parkrun # 489 | 3 Jun 23 |
| parkrun | 25:57 | | | | 163 | | | | Rushcliffe | Rushcliffe parkrun # 519 | 25 Dec 23 |
| parkrun | 26:00 | | | | 132 | | | | Rushcliffe | Rushcliffe parkrun # 515 | 2 Dec 23 |
| parkrun | 26:01 | | | | 145 | | | | Rushcliffe | Rushcliffe parkrun # 473 | 4 Feb 23 |
| parkrun | 26:01 | | | | 102 | | | | Rushcliffe | Rushcliffe parkrun # 503 | 9 Sep 23 |
| parkrun | 26:11 | | | | 137 | | | | Rushcliffe | Rushcliffe parkrun # 514 | 25 Nov 23 |
| parkrun | 26:14 | | | | 152 | | | | Rushcliffe | Rushcliffe parkrun # 488 | 27 May 23 |
| parkrun | 26:21 | | | | 23 | | | 1 | Clifton | Clifton parkrun # 186 | 19 Aug 23 |
| parkrun | 26:51 | | | | 28 | | | | Clifton | Clifton parkrun # 158 | 1 Jan 23 |
| parkrun | 26:55 | | | | 114 | | | | Rushcliffe | Rushcliffe parkrun # 513 | 18 Nov 23 |
| parkrun | 26:56 | | | | 138 | | | | Rushcliffe | Rushcliffe parkrun # 520 | 30 Dec 23 |
| parkrun | 26:57 | | | | 208 | | | | Rushcliffe | Rushcliffe parkrun # 518 | 23 Dec 23 |
| parkrun | 27:03 | | | | 24 | | | | Clifton | Clifton parkrun # 182 | 22 Jul 23 |
| parkrun | 27:17 | | | | 143 | | | | Rushcliffe | Rushcliffe parkrun # 512 | 11 Nov 23 |
| parkrun | 27:38 | | | | 27 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 240 | 12 Aug 23 |
| parkrun | 27:59 | | | | 178 | | | | Rushcliffe | Rushcliffe parkrun # 487 | 20 May 23 |
| parkrun | 29:41 | | | | 253 | | | | Rushcliffe | Rushcliffe parkrun # 511 | 4 Nov 23 |
| parkrun | 32:17 | | | | 287 | | | | Rushcliffe | Rushcliffe parkrun # 508 | 14 Oct 23 |
| 2022 V55 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:20 | c | | | 55 | Family | | 2 | London | Vitality Westminster Mile | 1 May 22 |
| parkrun | 22:00 | | | | 39 | | | | Rushcliffe | Rushcliffe parkrun # 436 | 28 May 22 |
| parkrun | 22:04 | | | | 31 | | | | Rushcliffe | Rushcliffe parkrun # 430 | 16 Apr 22 |
| parkrun | 22:08 | | | | 39 | | | | Rushcliffe | Rushcliffe parkrun # 432 | 30 Apr 22 |
| parkrun | 22:12 | | | | 40 | | | | Rushcliffe | Rushcliffe parkrun # 435 | 21 May 22 |
| parkrun | 22:14 | | | | 39 | | | | Rushcliffe | Rushcliffe parkrun # 433 | 7 May 22 |
| parkrun | 22:14 | | | | 46 | | | | Rushcliffe | Rushcliffe parkrun # 438 | 11 Jun 22 |
| parkrun | 22:15 | | | | 47 | | | | Rushcliffe | Rushcliffe parkrun # 427 | 26 Mar 22 |
| parkrun | 22:15 | | | | 43 | | | | Rushcliffe | Rushcliffe parkrun # 434 | 14 May 22 |
| parkrun | 22:15 | | | | 38 | | | | Rushcliffe | Rushcliffe parkrun # 439 | 18 Jun 22 |
| parkrun | 22:15 | | | | 23 | | | | Rushcliffe | Rushcliffe parkrun # 442 | 9 Jul 22 |
| parkrun | 22:21 | | | | 42 | | | | Rushcliffe | Rushcliffe parkrun # 428 | 2 Apr 22 |
| parkrun | 22:22 | | | | 41 | | | | Rushcliffe | Rushcliffe parkrun # 431 | 23 Apr 22 |
| parkrun | 22:25 | | | | 49 | | | | Rushcliffe | Rushcliffe parkrun # 444 | 23 Jul 22 |
| parkrun | 22:31 | | | | 30 | | | | Beeston | Beeston parkrun # 361 | 30 Jul 22 |
| parkrun | 22:32 | | | | 40 | | | | Rushcliffe | Rushcliffe parkrun # 426 | 19 Mar 22 |
| parkrun | 22:32 | | | | 47 | | | | Rushcliffe | Rushcliffe parkrun # 446 | 6 Aug 22 |
| parkrun | 22:36 | | | | 58 | | | | Rushcliffe | Rushcliffe parkrun # 437 | 4 Jun 22 |
| parkrun | 22:36 | | | | 26 | | | | Rushcliffe | Rushcliffe parkrun # 447 | 13 Aug 22 |
| parkrun | 22:44 | | | | 38 | | | | Rushcliffe | Rushcliffe parkrun # 429 | 9 Apr 22 |
| parkrun | 22:46 | | | | 52 | | | | Rushcliffe | Rushcliffe parkrun # 425 | 12 Mar 22 |
| parkrun | 22:46 | | | | 56 | | | | Rushcliffe | Rushcliffe parkrun # 452 | 17 Sep 22 |
| parkrun | 22:48 | | | | 22 | | | 1 | Forest Rec | Forest Rec parkrun # 389 | 25 Jun 22 |
| parkrun | 22:51 | | | | 47 | | | | Rushcliffe | Rushcliffe parkrun # 423 | 26 Feb 22 |
| parkrun | 22:53 | | | | 50 | | | | Rushcliffe | Rushcliffe parkrun # 424 | 5 Mar 22 |
| parkrun | 22:53 | | | | 55 | | | | Rushcliffe | Rushcliffe parkrun # 454 | 1 Oct 22 |
| parkrun | 23:04 | | | | 37 | | | | Rushcliffe | Rushcliffe parkrun # 456 | 15 Oct 22 |
| parkrun | 23:16 | | | | 32 | | | 1 | Forest Rec | Forest Rec parkrun # 392 | 16 Jul 22 |
| parkrun | 23:20 | | | | 62 | | | | Rushcliffe | Rushcliffe parkrun # 461 | 19 Nov 22 |
| parkrun | 23:22 | | | | 62 | | | | Rushcliffe | Rushcliffe parkrun # 422 | 19 Feb 22 |
| parkrun | 23:24 | | | | 25 | | | | Heartlands | Heartlands parkrun # 153 | 10 Sep 22 |
| parkrun | 23:37 | | | | 63 | | | | Rushcliffe | Rushcliffe parkrun # 417 | 15 Jan 22 |
| parkrun | 23:42 | | | | 69 | | | | Rushcliffe | Rushcliffe parkrun # 420 | 5 Feb 22 |
| parkrun | 23:42 | | | | 58 | | | | Rushcliffe | Rushcliffe parkrun # 421 | 12 Feb 22 |
| parkrun | 23:45 | | | | 94 | | | | Rushcliffe | Rushcliffe parkrun # 419 | 29 Jan 22 |
| parkrun | 23:50 | | | | 31 | | | | Central, Plymouth | Central, Plymouth parkrun # 39 | 3 Sep 22 |
| parkrun | 24:06 | | | | 72 | | | | Rushcliffe | Rushcliffe parkrun # 460 | 12 Nov 22 |
| parkrun | 24:07 | | | | 19 | | | | Clifton | Clifton parkrun # 144 | 24 Sep 22 |
| parkrun | 24:15 | | | | 85 | | | | Rushcliffe | Rushcliffe parkrun # 418 | 22 Jan 22 |
| parkrun | 24:23 | | | | 10 | | | | Clifton | Clifton parkrun # 146 | 8 Oct 22 |
| parkrun | 24:29 | | | | 82 | | | | Rushcliffe | Rushcliffe parkrun # 416 | 8 Jan 22 |
| parkrun | 24:48 | | | | 88 | | | | Rushcliffe | Rushcliffe parkrun # 415 | 1 Jan 22 |
| parkrun | 24:58 | | | | 104 | | | | Rushcliffe | Rushcliffe parkrun # 467 | 25 Dec 22 |
| parkrun | 25:10 | | | | 116 | | | | Rushcliffe | Rushcliffe parkrun # 468 | 31 Dec 22 |
| parkrun | 25:30 | | | | 119 | | | | Rushcliffe | Rushcliffe parkrun # 441 | 2 Jul 22 |
| parkrun | 28:26 | | | | 241 | | | | Rushcliffe | Rushcliffe parkrun # 466 | 24 Dec 22 |
| 10K | 45:31 | c | | | 2032 | | | 86 | London | Vitality London 10,000 | 2 May 22 |
| HM | 1:47:47 | | | 1:49:40 | 906 | | | 36 | Nottingham | Robin Hood Half Marathon | 25 Sep 22 |
| 2021 V55 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1KXCL | 14:10 | | | | 40 | L5 | | 26 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 5K | 22:22 | c | | | 71 | C | | 13 | Prestwold | Real Races 5K | 2 May 21 |
| 5K | 22:26 | | | 22:26 | 28 | 1 | | 1 | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| parkrun | 22:25 | | | | 28 | | | | Rushcliffe | Rushcliffe parkrun # 408 | 13 Nov 21 |
| parkrun | 22:36 | | | | 36 | | | | Rushcliffe | Rushcliffe parkrun # 409 | 20 Nov 21 |
| parkrun | 22:40 | | | | 56 | | | | Rushcliffe | Rushcliffe parkrun # 405 | 23 Oct 21 |
| parkrun | 23:04 | | | | 46 | | | | Rushcliffe | Rushcliffe parkrun # 404 | 16 Oct 21 |
| parkrun | 23:08 | | | | 28 | | | | Penrose | Penrose parkrun # 271 | 25 Sep 21 |
| parkrun | 23:14 | | | | 44 | | | | Rushcliffe | Rushcliffe parkrun # 396 | 21 Aug 21 |
| parkrun | 23:16 | | | | 51 | | | | Rushcliffe | Rushcliffe parkrun # 403 | 9 Oct 21 |
| parkrun | 23:29 | | | | 76 | | | | Rushcliffe | Rushcliffe parkrun # 397 | 28 Aug 21 |
| parkrun | 23:39 | | | | 61 | | | | Rushcliffe | Rushcliffe parkrun # 402 | 2 Oct 21 |
| parkrun | 23:51 | | | | 71 | | | | Rushcliffe | Rushcliffe parkrun # 394 | 7 Aug 21 |
| parkrun | 24:38 | | | | 51 | | | | Plymvalley | Plymvalley parkrun # 399 | 18 Sep 21 |
| parkrun | 25:15 | | | | 104 | | | | Milton Keynes | Milton Keynes parkrun # 522 | 31 Jul 21 |
| 5MMT | 37:48 | c | | | 101 | | | 14 | Nottingham | Beeston AC 5 | 23 Jun 21 |
| HM | 1:54:04 | | | 1:56:03 | 1015 | | | 45 | Nottingham | Robin Hood Half Marathon | 26 Sep 21 |
| 2020 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:21.1 | | | | 5 | 2 | | | Nottingham | Tim Weathall Miles | 18 Sep 20 |
| 3000 | 12:17.98 | | | | 8 | 1 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| parkrun | 21:44 | | | | 23 | | | 1 | Rushcliffe | Rushcliffe parkrun # 390 | 7 Mar 20 |
| parkrun | 22:48 | | | | 60 | | | | Rushcliffe | Rushcliffe parkrun # 385 | 1 Feb 20 |
| parkrun | 23:05 | | | | 63 | | | | Wollaton Hall | Wollaton Hall parkrun # 3 | 29 Feb 20 |
| parkrun | 23:07 | | | | 72 | | | | Rushcliffe | Rushcliffe parkrun # 383 | 18 Jan 20 |
| 9.9KXC | 50:38 | | | | 143 | | | 31 | Shipley Park | Derbyshire / Nottinghamshire County Championships | 4 Jan 20 |
| 12KXC | 59:59 | | | | 328 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 12.9KXC | 74:04 | | | | 1501 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:49.5 | | | | 5 | B | | | Yate | Midland League Division 1 | 4 Aug 19 |
| 3000 | 12:03.1 | | | | 4 | B | | | Yate | Midland League Division 1 | 4 Aug 19 |
| 5000 | 20:34.2 | | | | 4 | B | | | Kettering | Midland League Division 6 | 19 May 19 |
| 1M | 5:57 | | | 6:02 | 111 | M | | 22 | London | Vitality Westminster Mile | 26 May 19 |
| 4KMTL | 15:58 | | | | 17 | L4 | | | Nottingham | Holme Pierrepont RC Christmas Relays | 28 Dec 19 |
| 4KMTL | 15:59 | | | | 22 | L1 | | | Nottingham | Holme Pierrepont RC Christmas Relays | 28 Dec 19 |
| 5KXCL | 24:54 | | | | 149 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 20:26 | | | | 25 | | | 1 | Rushcliffe | Rushcliffe parkrun # 343 | 20 Apr 19 |
| parkrun | 20:43 | | | | 23 | | | | Penrose | Penrose parkrun # 226 | 13 Jul 19 |
| parkrun | 20:44 | | | | 18 | | | 1 | Penrose | Penrose parkrun # 225 | 6 Jul 19 |
| parkrun | 20:47 | | | | 26 | | | | Beeston | Beeston parkrun # 270 | 1 Jun 19 |
| parkrun | 20:53 | | | | 23 | | | | Rushcliffe | Rushcliffe parkrun # 347 | 18 May 19 |
| parkrun | 20:54 | | | | 29 | | | | Beeston | Beeston parkrun # 267 | 11 May 19 |
| parkrun | 20:57 | | | | 13 | | | | Rushcliffe | Rushcliffe parkrun # 358 | 3 Aug 19 |
| parkrun | 21:10 | | | | 24 | | | | Rushcliffe | Rushcliffe parkrun # 351 | 15 Jun 19 |
| parkrun | 21:16 | | | | 28 | | | | Rushcliffe | Rushcliffe parkrun # 364 | 14 Sep 19 |
| parkrun | 21:20 | | | | 33 | | | | Rushcliffe | Rushcliffe parkrun # 340 | 30 Mar 19 |
| parkrun | 21:22 | | | | 33 | | | | Rushcliffe | Rushcliffe parkrun # 374 | 23 Nov 19 |
| parkrun | 21:36 | | | | 20 | | | | Beeston | Beeston parkrun # 280 | 10 Aug 19 |
| parkrun | 21:47 | | | | 32 | | | 1 | Rushcliffe | Rushcliffe parkrun # 370 | 26 Oct 19 |
| parkrun | 21:51 | | | | 19 | | | 1 | Plymvalley | Plymvalley parkrun # 354 | 29 Jun 19 |
| parkrun | 21:54 | | | | 31 | | | | Rushcliffe | Rushcliffe parkrun # 337 | 9 Mar 19 |
| parkrun | 22:00 | | | | 59 | | | | Forest Rec | Forest Rec parkrun # 332 | 25 Dec 19 |
| parkrun | 22:01 | | | | 46 | | | | Rushcliffe | Rushcliffe parkrun # 328 | 5 Jan 19 |
| parkrun | 22:12 | | | | 42 | | | | Rushcliffe | Rushcliffe parkrun # 332 | 2 Feb 19 |
| parkrun | 22:14 | | | | 41 | | | | Rushcliffe | Rushcliffe parkrun # 336 | 2 Mar 19 |
| parkrun | 22:17 | | | | 49 | | | | Rushcliffe | Rushcliffe parkrun # 329 | 12 Jan 19 |
| parkrun | 22:21 | | | | 51 | | | | Rushcliffe | Rushcliffe parkrun # 334 | 16 Feb 19 |
| parkrun | 22:37 | | | | 36 | | | | Rushcliffe | Rushcliffe parkrun # 333 | 9 Feb 19 |
| parkrun | 23:00 | | | | 6 | | | 1 | Clifton | Clifton parkrun # 50 | 19 Jan 19 |
| parkrun | 24:05 | | | | 106 | | | | Rushcliffe | Rushcliffe parkrun # 378 | 21 Dec 19 |
| 3.16ML | 22:11 | | | | 66 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 5.848KL | 25:55 | | | | 76 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 5.88KL | 25:36 | | | | 97 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6KXCL | 25:42 | | | | 40 | L4 | | | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 5M | 34:26 | | | | 87 | | | 17 | Bassingham | Bassingham Bash 5 | 31 Aug 19 |
| 5.38ML | 39:02 | | | | 65 | L3 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 6MMT | 47:53 | | | | 236 | | | 52 | Teversal | Notts Summer League 6 | 7 Aug 19 |
| 10K | 42:36 | | | 42:38 | 61 | | | 10 | Long Sutton | Long Sutton 10K | 17 Nov 19 |
| 10K | 43:17 | | | 43:19 | 74 | | | 19 | Lichfield | Lichfield 10K | 8 Sep 19 |
| 10K | 44:05 | | | 44:11 | 78 | | | 10 | Elvaston Castle | Tara Kinder Memorial 10K | 19 Jul 19 |
| 10K | 42:24 | | | 44:33 | 1690 | | | 96 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 39:09 | | | | 147 | | | 28 | Wollaton Park | Nottinghamshire / Derbyshire County Championships | 5 Jan 19 |
| 10KXC | 42:30 | | | | 200 | | | 17 | Derby | North Midlands League | 12 Oct 19 |
| 10KXC | 42:41 | | | | 184 | | | 19 | Corby | North Midlands League | 9 Nov 19 |
| 10KXC | 51:12 | | | | 164 | | | 22 | Heanor | North Midlands League | 7 Dec 19 |
| 7MXC | 50:23 | | | | 58 | | | | Nottingham | Midland Counties Championships | 30 Nov 19 |
| 12KXC | 58:10 | | | | 1690 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| HM | 98:47 | | | 98:53 | 384 | | | 27 | Nottingham | Robin Hood Nottingham Half Marathon | 29 Sep 19 |
| HM | 98:53 | | | 99:08 | 225 | | | 19 | Newark | Newark Half Marathon | 11 Aug 19 |
| 20M | 2:47:01 | | | 2:47:15 | 208 | | | 20 | Holme Pierrepont | Notts 20 | 17 Mar 19 |
| Mar | 3:40:32 | c | | | 9149 | | | 710 | London | Virgin London Marathon | 28 Apr 19 |
| ZXCL | 14:16 | | | | 30 | L5 | | 24 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
| 2018 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:14.2 | | | | 5 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 27 Jul 18 |
| 3000 | 12:09.43 | | | | 4 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| DT1.5K | 14.20 | | | | 8 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 1M | 6:12 | c | | | 247 | A | | | London | Vitality Westminster Mile | 27 May 18 |
| 1MNAD | 6:01 | c | | 6:01 | 2 | V | | | Nottingham | Robin Hood Nottingham Mile Challenge | 29 Sep 18 |
| 5KXCL | 23:10 | | | | 144 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 20:52 | | | | 23 | | | | Rushcliffe | Rushcliffe parkrun # 299 | 23 Jun 18 |
| parkrun | 21:05 | | | | 20 | | | 1 | Beeston | Beeston parkrun # 227 | 11 Aug 18 |
| parkrun | 21:06 | | | | 37 | | | | Beeston | Beeston parkrun # 219 | 16 Jun 18 |
| parkrun | 21:06 | | | | 17 | | | | Penrose | Penrose parkrun # 172 | 14 Jul 18 |
| parkrun | 21:11 | | | | 26 | | | | Rushcliffe | Rushcliffe parkrun # 294 | 19 May 18 |
| parkrun | 21:11 | | | | 21 | | | | Penrose | Penrose parkrun # 171 | 7 Jul 18 |
| parkrun | 21:12 | | | | 29 | | | | Rushcliffe | Rushcliffe parkrun # 286 | 24 Mar 18 |
| parkrun | 21:12 | | | | 39 | | | | Beeston | Beeston parkrun # 214 | 12 May 18 |
| parkrun | 21:21 | | | | 26 | | | | Rushcliffe | Rushcliffe parkrun # 308 | 25 Aug 18 |
| parkrun | 21:23 | | | | 20 | | | | Rushcliffe | Rushcliffe parkrun # 305 | 4 Aug 18 |
| parkrun | 21:30 | | | | 33 | | | | Rushcliffe | Rushcliffe parkrun # 311 | 15 Sep 18 |
| parkrun | 21:32 | | | | 14 | | | | Colwick | Colwick parkrun # 361 | 26 May 18 |
| parkrun | 21:32 | | | | 26 | | | | Rushcliffe | Rushcliffe parkrun # 303 | 21 Jul 18 |
| parkrun | 21:34 | | | | 43 | | | | Rushcliffe | Rushcliffe parkrun # 297 | 9 Jun 18 |
| parkrun | 21:38 | | | | 41 | | | | Rushcliffe | Rushcliffe parkrun # 282 | 17 Feb 18 |
| parkrun | 21:40 | | | | 33 | | | | Rushcliffe | Rushcliffe parkrun # 296 | 2 Jun 18 |
| parkrun | 21:42 | | | | 41 | | | | Rushcliffe | Rushcliffe parkrun # 292 | 5 May 18 |
| parkrun | 21:52 | | | | 31 | | | | Rushcliffe | Rushcliffe parkrun # 304 | 28 Jul 18 |
| parkrun | 22:16 | | | | 35 | | | | Rushcliffe | Rushcliffe parkrun # 281 | 10 Feb 18 |
| parkrun | 22:16 | | | | 25 | | | | Plymvalley | Plymvalley parkrun # 304 | 30 Jun 18 |
| parkrun | 22:17 | | | | 39 | | | | Rushcliffe | Rushcliffe parkrun # 323 | 8 Dec 18 |
| parkrun | 22:17 | | | | 79 | | | | Forest Rec | Forest Rec parkrun # 284 | 25 Dec 18 |
| parkrun | 22:19 | | | | 55 | | | | Rushcliffe | Rushcliffe parkrun # 317 | 27 Oct 18 |
| parkrun | 22:19 | | | | 79 | | | | Rushcliffe | Rushcliffe parkrun # 326 | 29 Dec 18 |
| parkrun | 22:52 | | | | 65 | | | | Rushcliffe | Rushcliffe parkrun # 325 | 22 Dec 18 |
| parkrun | 23:03 | | | | 73 | | | | Rushcliffe | Rushcliffe parkrun # 278 | 20 Jan 18 |
| 5.88KL | 25:26 | | | | 121 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 5M | 35:04 | | | | 175 | | | 37 | Holme Pierrepont | Notts AAA's Summer league | 13 Jun 18 |
| 5.38ML | 39:34 | | | | 51 | L3 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 6MMT | 43:02 | | | | 133 | | | 28 | Teversal | Notts Summer League 6 | 1 Aug 18 |
| 10K | 44:06 | c | | | 1578 | | | 83 | London | Vitality London 10,000 | 28 May 18 |
| 10K | 44:21 | | | 44:31 | 176 | | | 17 | Draycott | Wilne 10K (Inc Derbyshire Championships) | 2 Sep 18 |
| 10KXC | 45:02 | | | | 166 | | | 15 | Derby | North Midlands League | 13 Oct 18 |
| 10KXC | 45:33 | | | | 182 | | | 18 | Kettering | North Midlands League | 10 Nov 18 |
| 10KXC | 52:36 | | | | 266 | | | 21 | Nottingham | North Midlands League | 13 Jan 18 |
| 7MXC | 50:45 | | | | 97 | | | | Nottingham | Midland Counties Womens 5 / Mens 7 Mile Championships | 17 Nov 18 |
| 12KXC | 63:48 | | | | 389 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 12KXC | 66:00 | | | | 1971 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 97:42 | | | 97:55 | 505 | | | 34 | Nottingham | Robin Hood Half Marathon | 30 Sep 18 |
| HM | 99:05 | | | 99:10 | 94 | | | 18 | Hose | Belvoir Half Marathon | 8 Apr 18 |
| HM | 1:43:53 | | | 1:44:00 | 221 | | | 18 | Keyworth | Keyworth Turkey Trot Half Marathon | 11 Feb 18 |
| Mar | 3:42:19 | | | 3:52:24 | 1058 | | | 67 | Toronto, CAN | Scotiabank Toronto Waterfront Marathon | 21 Oct 18 |
| Mar | 4:39:08 | c | | | 18003 | | | 1359 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:15 | | | | 206 | | | 27 | Nottingham | Holme Pierrepont Grand Prix 5K | 4 Jul 17 |
| parkrun | 21:24 | | | | 43 | | | | Rushcliffe | Rushcliffe parkrun # 262 | 7 Oct 17 |
| parkrun | 21:29 | | | | 27 | | | | Rushcliffe | Rushcliffe parkrun # 261 | 30 Sep 17 |
| parkrun | 21:31 | | | | 30 | | | | Rushcliffe | Rushcliffe parkrun # 272 | 16 Dec 17 |
| parkrun | 21:42 | | | | 36 | | | | Rushcliffe | Rushcliffe parkrun # 269 | 25 Nov 17 |
| parkrun | 22:10 | | | | 56 | | | | Rushcliffe | Rushcliffe parkrun # 259 | 16 Sep 17 |
| parkrun | 22:23 | | | | 57 | | | | Rushcliffe | Rushcliffe parkrun # 258 | 9 Sep 17 |
| parkrun | 22:25 | | | | 55 | | | | Rushcliffe | Rushcliffe parkrun # 250 | 15 Jul 17 |
| parkrun | 22:34 | | | | 58 | | | | Rushcliffe | Rushcliffe parkrun # 257 | 2 Sep 17 |
| parkrun | 22:53 | | | | 36 | | | | Colwick | Colwick parkrun # 314 | 24 Jun 17 |
| parkrun | 22:54 | | | | 29 | | | | Poolsbrook | Poolsbrook parkrun # 73 | 19 Aug 17 |
| parkrun | 22:55 | | | | 69 | | | | Rushcliffe | Rushcliffe parkrun # 256 | 26 Aug 17 |
| parkrun | 22:56 | | | | 55 | | | | Rushcliffe | Rushcliffe parkrun # 249 | 8 Jul 17 |
| parkrun | 23:02 | | | | 31 | | | | Poolsbrook | Poolsbrook parkrun # 72 | 12 Aug 17 |
| parkrun | 23:08 | | | | 55 | | | | Rushcliffe | Rushcliffe parkrun # 252 | 29 Jul 17 |
| parkrun | 23:13 | | | | 27 | | | 1 | Poolsbrook | Poolsbrook parkrun # 69 | 22 Jul 17 |
| parkrun | 23:24 | | | | 27 | | | | Colwick | Colwick parkrun # 292 | 14 Jan 17 |
| parkrun | 23:26 | | | | 58 | | | | Long Eaton | Long Eaton parkrun # 112 | 5 Aug 17 |
| parkrun | 23:48 | | | | 72 | | | | Rushcliffe | Rushcliffe parkrun # 246 | 17 Jun 17 |
| parkrun | 24:39 | | | | 103 | | | | Rushcliffe | Rushcliffe parkrun # 227 | 4 Feb 17 |
| parkrun | 24:43 | | | | 107 | | | | Rushcliffe | Rushcliffe parkrun # 240 | 6 May 17 |
| parkrun | 24:51 | | | | 130 | | | | Rushcliffe | Rushcliffe parkrun # 239 | 29 Apr 17 |
| parkrun | 24:56 | | | | 132 | | | | Rushcliffe | Rushcliffe parkrun # 241 | 13 May 17 |
| parkrun | 25:00 | | | | 148 | | | | Rushcliffe | Rushcliffe parkrun # 242 | 20 May 17 |
| parkrun | 25:24 | | | | 120 | | | | Rushcliffe | Rushcliffe parkrun # 243 | 27 May 17 |
| parkrun | 25:25 | | | | 115 | | | | Rushcliffe | Rushcliffe parkrun # 233 | 18 Mar 17 |
| parkrun | 25:48 | | | | 151 | | | | Rushcliffe | Rushcliffe parkrun # 229 | 18 Feb 17 |
| parkrun | 26:02 | | | | 82 | | | | Rushcliffe | Rushcliffe parkrun # 223 | 1 Jan 17 |
| parkrun | 26:32 | | | | 178 | | | | Rushcliffe | Rushcliffe parkrun # 238 | 22 Apr 17 |
| parkrun | 27:03 | | | | 139 | | | | Rushcliffe | Rushcliffe parkrun # 235 | 1 Apr 17 |
| parkrun | 27:31 | | | | 232 | | | | Rushcliffe | Rushcliffe parkrun # 237 | 15 Apr 17 |
| parkrun | 27:38 | | | | 195 | | | | Rushcliffe | Rushcliffe parkrun # 232 | 11 Mar 17 |
| 5.08KL | 25:59 | | | | 64 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.88KL | 22:21 | | | | 67 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 6KXCL | 28:17 | | | | 46 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 10K | 44:40 | | | | 28 | | | 3 | Corby | Rockingham 10K | 5 Nov 17 |
| 10KMT | 53:25 | | | 53:29 | 267 | | | 108 | Ruddington | Rushcliffe 10K | 5 Mar 17 |
| 10KXC | 42:58 | | | | 195 | | | 21 | Corby | North Midlands League | 11 Nov 17 |
| 10KXC | 45:41 | | | | 144 | | | 28 | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
| 10KXC | 45:59 | | | | 208 | | | 21 | Derby | North Midlands League | 14 Oct 17 |
| 10KXC | 48:19 | | | | 189 | | | 19 | Heanor | North Midlands League | 2 Dec 17 |
| 7MXC | 51:00 | | | | 121 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 18 Nov 17 |
| 12KXC | 72:26 | | | | 1702 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 14.8KXC | 79:50 | | | | 346 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| HM | 99:59 | | | 1:40:16 | 449 | | | 54 | Worksop | Worksop Halloween Half Marathon | 29 Oct 17 |
| HM | 1:43:55 | | | 1:47:34 | 745 | | | 44 | Nottingham | Robin Hood Half Marathon | 24 Sep 17 |
| 2016 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MMTL | 18:29 | | | | 59 | L4 | | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 16 |
| 5KMT | 25:17 | | | | 241 | | | 32 | Wollaton | Holme Pierrepont Grand Prix 5K | 5 Jul 16 |
| parkrun | 22:53 | | | | 59 | | | | Rushcliffe | Rushcliffe parkrun # 219 | 10 Dec 16 |
| parkrun | 23:05 | | | | 67 | | | | Rushcliffe | Rushcliffe parkrun # 220 | 17 Dec 16 |
| parkrun | 23:07 | | | | 146 | | | | Rushcliffe | Rushcliffe parkrun # 221 | 24 Dec 16 |
| parkrun | 23:12 | | | | 80 | | | | Rushcliffe | Rushcliffe parkrun # 222 | 31 Dec 16 |
| parkrun | 23:14 | | | | 59 | | | | Rushcliffe | Rushcliffe parkrun # 218 | 3 Dec 16 |
| parkrun | 23:15 | | | | 109 | | | | Rushcliffe | Rushcliffe parkrun # 210 | 8 Oct 16 |
| parkrun | 23:37 | | | | 62 | | | | Rushcliffe | Rushcliffe parkrun # 206 | 10 Sep 16 |
| parkrun | 23:37 | | | | 76 | | | | Rushcliffe | Rushcliffe parkrun # 217 | 26 Nov 16 |
| parkrun | 23:38 | | | | 81 | | | | Rushcliffe | Rushcliffe parkrun # 204 | 27 Aug 16 |
| parkrun | 23:40 | | | | 64 | | | | Rushcliffe | Rushcliffe parkrun # 207 | 17 Sep 16 |
| parkrun | 23:55 | | | | 79 | | | | Rushcliffe | Rushcliffe parkrun # 209 | 1 Oct 16 |
| parkrun | 23:57 | | | | 53 | | | | Beeston | Beeston parkrun # 128 | 3 Sep 16 |
| parkrun | 23:59 | | | | 92 | | | | Rushcliffe | Rushcliffe parkrun # 182 | 26 Mar 16 |
| parkrun | 24:08 | | | | 71 | | | | Rushcliffe | Rushcliffe parkrun # 181 | 19 Mar 16 |
| parkrun | 24:24 | | | | 77 | | | | Long Eaton | Long Eaton parkrun # 63 | 20 Aug 16 |
| parkrun | 24:29 | | | | 87 | | | | Rushcliffe | Rushcliffe parkrun # 202 | 13 Aug 16 |
| parkrun | 24:30 | | | | 104 | | | | Rushcliffe | Rushcliffe parkrun # 180 | 12 Mar 16 |
| parkrun | 24:38 | | | | 100 | | | | Rushcliffe | Rushcliffe parkrun # 176 | 13 Feb 16 |
| parkrun | 24:42 | | | | 74 | | | | Penrose | Penrose parkrun # 70 | 30 Jul 16 |
| parkrun | 24:43 | | | | 111 | | | | Rushcliffe | Rushcliffe parkrun # 173 | 23 Jan 16 |
| parkrun | 24:57 | | | | 78 | | | | Rushcliffe | Rushcliffe parkrun # 201 | 6 Aug 16 |
| parkrun | 25:13 | | | | 110 | | | | Rushcliffe | Rushcliffe parkrun # 198 | 16 Jul 16 |
| parkrun | 25:21 | | | | 125 | | | | Rushcliffe | Rushcliffe parkrun # 194 | 18 Jun 16 |
| parkrun | 25:29 | | | | 103 | | | | Rushcliffe | Rushcliffe parkrun # 195 | 25 Jun 16 |
| parkrun | 25:57 | | | | 98 | | | | Rushcliffe | Rushcliffe parkrun # 196 | 2 Jul 16 |
| parkrun | 26:14 | | | | 63 | | | | Plymvalley | Plymvalley parkrun # 201 | 23 Jul 16 |
| parkrun | 26:28 | | | | 184 | | | | Rushcliffe | Rushcliffe parkrun # 193 | 11 Jun 16 |
| parkrun | 26:33 | | | | 161 | | | | Rushcliffe | Rushcliffe parkrun # 192 | 4 Jun 16 |
| parkrun | 26:58 | | | | 156 | | | | Rushcliffe | Rushcliffe parkrun # 213 | 29 Oct 16 |
| parkrun | 27:24 | | | | 171 | | | | Rushcliffe | Rushcliffe parkrun # 187 | 30 Apr 16 |
| parkrun | 27:34 | | | | 143 | | | | Rushcliffe | Rushcliffe parkrun # 197 | 9 Jul 16 |
| parkrun | 27:55 | | | | 174 | | | | Rushcliffe | Rushcliffe parkrun # 191 | 28 May 16 |
| 5.88KL | 28:36 | | | | 95 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
| 6KXCL | 31:34 | | | | 66 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 4MMT | 33:19 | | | | 262 | | | 41 | Rushcliffe | Holme Pierrepont Grand Prix 4 | 28 Jun 16 |
| 4.9MMT | 40:38 | | | | 286 | | | | Worksop | Notts Summer League | 13 Jul 16 |
| 5MMT | 42:03 | | | | 337 | | | | Colwick | Notts Summer League 5 | 22 Jun 16 |
| 5MMT | 42:14 | | | | 248 | | | 39 | Colwick | Holme Pierrepont Grand Prix 5 | 7 Jul 16 |
| 8.65KL | 44:10 | | | | 63 | L1 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
| 5.8MMT | 51:12 | | | | 286 | | | | Teversal | Notts Summer League 5.8 | 3 Aug 16 |
| 10K | 54:12 | | | | 303 | | | 41 | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 30 Jun 16 |
| 7MXC | 61:04 | | | | 130 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 19 Nov 16 |
| 12KXC | 66:04 | | | | 336 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 79:34 | | | | 1668 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 2:00:55 | | | 2:01:20 | 1322 | | | 136 | Worksop | Worksop Half Marathon | 30 Oct 16 |
| HM | 1:57:52 | | | 2:04:36 | 2381 | | | 166 | Nottingham | Robin Hood Half Marathon | 25 Sep 16 |
| 2015 V45 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:55 | | | 6:59 | 581 | AdM | | | London | Bupa Westminster Mile | 24 May 15 |
| 2.5MMTL | 18:58 | | | | 65 | L1 | | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 15 |
| 5KMT | 24:23 | | | | 15 | | | 4 | Nottingham | Parkinson's UK Spooky Sprint 5K | 31 Oct 15 |
| 5KMT | 24:44 | | | | 213 | | | 42 | Wollaton | Holme Pierrepont Grand Prix 5K | 30 Jun 15 |
| parkrun | 23:53 | | | | 63 | | | | Rushcliffe | Rushcliffe parkrun # 162 | 14 Nov 15 |
| parkrun | 23:59 | | | | 77 | | | | Rushcliffe | Rushcliffe parkrun # 158 | 17 Oct 15 |
| parkrun | 24:00 | | | | 73 | | | | Rushcliffe | Rushcliffe parkrun # 149 | 15 Aug 15 |
| parkrun | 24:02 | | | | 64 | | | | Rushcliffe | Rushcliffe parkrun # 150 | 22 Aug 15 |
| parkrun | 24:04 | | | | 58 | | | | Rushcliffe | Rushcliffe parkrun # 161 | 7 Nov 15 |
| parkrun | 24:07 | | | | 55 | | | | Rushcliffe | Rushcliffe parkrun # 167 | 19 Dec 15 |
| parkrun | 24:14 | | | | 74 | | | | Rushcliffe | Rushcliffe parkrun # 132 | 18 Apr 15 |
| parkrun | 24:15 | | | | 85 | | | | Rushcliffe | Rushcliffe parkrun # 156 | 3 Oct 15 |
| parkrun | 24:18 | | | | 57 | | | | Beeston | Beeston parkrun # 43 | 17 Jan 15 |
| parkrun | 24:21 | | | | 83 | | | | Rushcliffe | Rushcliffe parkrun # 164 | 28 Nov 15 |
| parkrun | 24:23 | | | | 75 | | | | Beeston | Beeston parkrun # 46 | 7 Feb 15 |
| parkrun | 24:23 | | | | 80 | | | | Rushcliffe | Rushcliffe parkrun # 151 | 29 Aug 15 |
| parkrun | 24:24 | | | | 77 | | | | Rushcliffe | Rushcliffe parkrun # 160 | 31 Oct 15 |
| parkrun | 24:30 | | | | 89 | | | | Rushcliffe | Rushcliffe parkrun # 147 | 1 Aug 15 |
| parkrun | 24:35 | | | | 79 | | | | Rushcliffe | Rushcliffe parkrun # 129 | 28 Mar 15 |
| parkrun | 24:41 | | | | 68 | | | | Rushcliffe | Rushcliffe parkrun # 143 | 4 Jul 15 |
| parkrun | 24:42 | | | | 109 | | | | Harrogate | Harrogate parkrun # 170 | 4 Apr 15 |
| parkrun | 24:48 | | | | 116 | | | | Rushcliffe | Rushcliffe parkrun # 134 | 2 May 15 |
| parkrun | 24:53 | | | | 105 | | | | Rushcliffe | Rushcliffe parkrun # 127 | 14 Mar 15 |
| parkrun | 24:59 | | | | 48 | | | | Beeston | Beeston parkrun # 42 | 10 Jan 15 |
| parkrun | 25:16 | | | | 199 | | | | Brighton & Hove | Brighton & Hove parkrun # 406 | 25 Jul 15 |
| parkrun | 25:16 | | | | 107 | | | | Forest Rec | Forest Rec parkrun # 133 | 25 Dec 15 |
| parkrun | 25:18 | | | | 101 | | | | Rushcliffe | Rushcliffe parkrun # 139 | 6 Jun 15 |
| parkrun | 25:41 | | | | 81 | | | | Beeston | Beeston parkrun # 47 | 14 Feb 15 |
| parkrun | 26:21 | | | | 107 | | | | Rushcliffe | Rushcliffe parkrun # 118 | 3 Jan 15 |
| parkrun | 26:54 | | | | 128 | | | | Rushcliffe | Rushcliffe parkrun # 138 | 30 May 15 |
| parkrun | 27:18 | | | | 130 | | | | Rushcliffe | Rushcliffe parkrun # 159 | 24 Oct 15 |
| parkrun | 27:41 | | | | 122 | | | | Rushcliffe | Rushcliffe parkrun # 168 | 26 Dec 15 |
| parkrun | 29:10 | | | | 142 | | | | Rushcliffe | Rushcliffe parkrun # 142 | 27 Jun 15 |
| parkrun | 29:12 | | | | 202 | | | | Rushcliffe | Rushcliffe parkrun # 136 | 16 May 15 |
| parkrun | 29:29 | | | | 163 | | | | Rushcliffe | Rushcliffe parkrun # 137 | 23 May 15 |
| parkrun | 30:14 | | | | 165 | | | | Beeston | Beeston parkrun # 44 | 24 Jan 15 |
| parkrun | 32:56 | | | | 144 | | | | Rushcliffe | Rushcliffe parkrun # 117 | 1 Jan 15 |
| 4.9MMT | 40:03 | | | | 279 | | | 55 | Worksop | Notts Summer League 4.9 | 15 Jul 15 |
| 5M | 40:59 | | | | 92 | | 22 | 5 | Long Eaton | Long Eaton 5 | 14 Jun 15 |
| 5MNAD | 39:33 | | | | 284 | | | 68 | Holme Pierrepont | Notts Summer League 5 | 6 May 15 |
| 5.1MMT | 40:44 | | | | 262 | | | 57 | Hexgreave Park | Notts Summer League 5.1 | 22 Apr 15 |
| 5.72MMT | 52:19 | | | | 315 | | | 70 | Wollaton Park | Notts Summer League 5.72 | 17 Jun 15 |
| 5.8MMT | 50:17 | | | | 259 | | | 57 | Teversal | Notts Summer League 5.8 | 12 Aug 15 |
| 10K | 50:04 | | | 51:41 | 2927 | | | 260 | London | Bupa London 10,000 | 25 May 15 |
| 10K | 51:54 | | | | 278 | | | 60 | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 2 Jul 15 |
| 10K | 53:03 | | | | 208 | | | 16 | Nottingham | Formula One Castle Rock 10K | 7 Aug 15 |
| 10KMT | 53:43 | | | 53:54 | 290 | | | 122 | Ruddington | Rushcliffe 10K | 1 Mar 15 |
| HM | 1:55:34 | | | 1:56:35 | 1110 | | | 117 | Worksop | Worksop Half Marathon | 25 Oct 15 |
| HM | 1:57:15 | | | 2:03:28 | 2669 | | | 181 | Nottingham | Robin Hood Half Marathon | 27 Sep 15 |
| 2014 V45 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:36 | | | 6:37 | 458 | AdM | | | London | Bupa Westminster Mile | 24 May 14 |
| 5KMT | 23:31 | | | | 140 | | | 36 | Nottingham | Holme Pierrepont Grand Prix 5K | 1 Jul 14 |
| parkrun | 23:03 | | | | 55 | | | | Beeston | Beeston parkrun # 2 | 12 Apr 14 |
| parkrun | 23:08 | | | | 46 | | | | Rushcliffe | Rushcliffe parkrun # 77 | 22 Mar 14 |
| parkrun | 23:09 | | | | 50 | | | | Rushcliffe | Rushcliffe parkrun # 89 | 14 Jun 14 |
| parkrun | 23:12 | | | | 64 | | | | Rushcliffe | Rushcliffe parkrun # 78 | 29 Mar 14 |
| parkrun | 23:18 | | | | 45 | | | | Beeston | Beeston parkrun # 4 | 26 Apr 14 |
| parkrun | 23:20 | | | | 60 | | | | Rushcliffe | Rushcliffe parkrun # 81 | 19 Apr 14 |
| parkrun | 23:22 | | | | 54 | | | | Rushcliffe | Rushcliffe parkrun # 91 | 28 Jun 14 |
| parkrun | 23:38 | | | | 63 | | | | Rushcliffe | Rushcliffe parkrun # 113 | 29 Nov 14 |
| parkrun | 23:40 | | | | 45 | | | | Rushcliffe | Rushcliffe parkrun # 75 | 8 Mar 14 |
| parkrun | 23:41 | | | | 44 | | | | Rushcliffe | Rushcliffe parkrun # 94 | 19 Jul 14 |
| parkrun | 24:12 | | | | 56 | | | | Rushcliffe | Rushcliffe parkrun # 71 | 8 Feb 14 |
| parkrun | 24:12 | | | | 51 | | | | Rushcliffe | Rushcliffe parkrun # 111 | 15 Nov 14 |
| parkrun | 24:17 | | | | 77 | | | | Rushcliffe | Rushcliffe parkrun # 69 | 25 Jan 14 |
| parkrun | 24:20 | | | | 81 | | | | Rushcliffe | Rushcliffe parkrun # 68 | 18 Jan 14 |
| parkrun | 24:33 | | | | 85 | | | | Rushcliffe | Rushcliffe parkrun # 99 | 23 Aug 14 |
| parkrun | 24:58 | | | | 75 | | | | Rushcliffe | Rushcliffe parkrun # 105 | 4 Oct 14 |
| parkrun | 25:26 | | | | 86 | | | | Rushcliffe | Rushcliffe parkrun # 74 | 1 Mar 14 |
| parkrun | 26:45 | | | | 118 | | | | Rushcliffe | Rushcliffe parkrun # 67 | 11 Jan 14 |
| parkrun | 27:46 | | | | 75 | | | | Rushcliffe | Rushcliffe parkrun # 115 | 13 Dec 14 |
| parkrun | 29:31 | | | | 99 | | | | Rushcliffe | Rushcliffe parkrun # 65 | 1 Jan 14 |
| parkrun | 29:54 | | | | 123 | | | | Rushcliffe | Rushcliffe parkrun # 92 | 5 Jul 14 |
| parkrun | 38:34 | | | | 192 | | | | Rushcliffe | Rushcliffe parkrun # 90 | 21 Jun 14 |
| parkrun | 41:31 | | | | 206 | | | | Rushcliffe | Rushcliffe parkrun # 88 | 7 Jun 14 |
| 4MMT | 30:47 | | | | 143 | | | 38 | Ruddington | Holme Pierrepont Grand Prix 4 | 24 Jun 14 |
| 5MMT | 38:05 | | | | 131 | | | 35 | Nottingham | Holme Pierrepont Grand Prix 5 | 26 Jun 14 |
| 10K | 47:08 | | | 47:34 | 1893 | | | 163 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 48:05 | | | | 174 | | | 53 | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 3 Jul 14 |
| 10KMT | 47:55 | | | 48:03 | 131 | | | 46 | Ruddington | Rushcliffe 10K | 2 Mar 14 |
| HM | 1:54:41 | | | 1:55:45 | 615 | | | 89 | Keyworth | Keyworth Turkey Trot Half Marathon | 14 Dec 14 |
| HM | 1:55:08 | | | 1:56:04 | 2554 | | | 251 | Nottingham | Robin Hood Half Marathon | 28 Sep 14 |
| HM | 1:54:28 | | | 1:57:12 | 804 | | | 196 | Leicester | Leicester Half Marathon | 26 Oct 14 |
| 2013 V45 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:42 | | | | 31 | | | | Rushcliffe | Rushcliffe parkrun # 49 | 14 Sep 13 |
| parkrun | 22:49 | | | | 34 | | | | Rushcliffe | Rushcliffe parkrun # 39 | 6 Jul 13 |
| parkrun | 22:51 | | | | 39 | | | | Rushcliffe | Rushcliffe parkrun # 36 | 15 Jun 13 |
| parkrun | 22:53 | | | | 31 | | | | Rushcliffe | Rushcliffe parkrun # 47 | 31 Aug 13 |
| parkrun | 22:58 | | | | 29 | | | | Rushcliffe | Rushcliffe parkrun # 44 | 10 Aug 13 |
| parkrun | 23:00 | | | | 111 | | | | Brighton & Hove | Brighton & Hove parkrun # 304 | 17 Aug 13 |
| parkrun | 23:03 | | | | 33 | | | | Rushcliffe | Rushcliffe parkrun # 61 | 7 Dec 13 |
| parkrun | 23:04 | | | | 37 | | | | Rushcliffe | Rushcliffe parkrun # 46 | 24 Aug 13 |
| parkrun | 23:08 | | | | 36 | | | | Rushcliffe | Rushcliffe parkrun # 62 | 14 Dec 13 |
| parkrun | 23:14 | | | | 31 | | | | Rushcliffe | Rushcliffe parkrun # 34 | 1 Jun 13 |
| parkrun | 23:14 | | | | 48 | | | | Rushcliffe | Rushcliffe parkrun # 57 | 9 Nov 13 |
| parkrun | 23:17 | | | | 101 | | | | Harrogate | Harrogate parkrun # 76 | 22 Jun 13 |
| parkrun | 23:20 | | | | 29 | | | | Rushcliffe | Rushcliffe parkrun # 41 | 20 Jul 13 |
| parkrun | 23:23 | | | | 53 | | | | Rushcliffe | Rushcliffe parkrun # 58 | 16 Nov 13 |
| parkrun | 23:23 | | | | 59 | | | | Rushcliffe | Rushcliffe parkrun # 60 | 30 Nov 13 |
| parkrun | 23:26 | | | | 38 | | | | Rushcliffe | Rushcliffe parkrun # 48 | 7 Sep 13 |
| parkrun | 23:29 | | | | 28 | | | | Rushcliffe | Rushcliffe parkrun # 40 | 13 Jul 13 |
| parkrun | 23:30 | | | | 50 | | | | Rushcliffe | Rushcliffe parkrun # 56 | 2 Nov 13 |
| parkrun | 23:31 | | | | 46 | | | | Rushcliffe | Rushcliffe parkrun # 32 | 18 May 13 |
| parkrun | 23:35 | | | | 40 | | | | Rushcliffe | Rushcliffe parkrun # 42 | 27 Jul 13 |
| parkrun | 23:38 | | | | 45 | | | | Rushcliffe | Rushcliffe parkrun # 29 | 27 Apr 13 |
| parkrun | 23:41 | | | | 36 | | | | Rushcliffe | Rushcliffe parkrun # 14 | 5 Jan 13 |
| parkrun | 23:43 | | | | 45 | | | | Rushcliffe | Rushcliffe parkrun # 54 | 19 Oct 13 |
| parkrun | 23:53 | | | | 46 | | | | Rushcliffe | Rushcliffe parkrun # 15 | 12 Jan 13 |
| parkrun | 23:56 | | | | 33 | | | | Rushcliffe | Rushcliffe parkrun # 27 | 13 Apr 13 |
| parkrun | 23:58 | | | | 45 | | | | Rushcliffe | Rushcliffe parkrun # 31 | 11 May 13 |
| parkrun | 24:24 | | | | 38 | | | | Rushcliffe | Rushcliffe parkrun # 17 | 2 Feb 13 |
| parkrun | 24:50 | | | | 42 | | | | Rushcliffe | Rushcliffe parkrun # 53 | 12 Oct 13 |
| parkrun | 24:54 | | | | 41 | | | | Rushcliffe | Rushcliffe parkrun # 23 | 16 Mar 13 |
| parkrun | 25:06 | | | | 25 | | | | Colwick | Colwick parkrun # 80 | 1 Jan 13 |
| parkrun | 25:18 | | | | 62 | | | | Rushcliffe | Rushcliffe parkrun # 19 | 16 Feb 13 |
| parkrun | 25:26 | | | | 60 | | | | Rushcliffe | Rushcliffe parkrun # 20 | 23 Feb 13 |
| parkrun | 26:58 | | | | 43 | | | | Rushcliffe | Rushcliffe parkrun # 51 | 28 Sep 13 |
| parkrun | 27:35 | | | | 16 | | | | Rushcliffe | Rushcliffe parkrun # 24 | 23 Mar 13 |
| parkrun | 37:24 | | | | 72 | | | | Rushcliffe | Rushcliffe parkrun # 21 | 2 Mar 13 |
| 5M | 37:09 | | | | 83 | | | 22 | Nottingham | Notts Riverbank 5 | 24 Jul 13 |
| 10K | 48:04 | | | 48:20 | 1961 | | | 176 | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10KMT | 48:48 | | | | 159 | | | 41 | Nottingham | F1 Jagermeister 10K | 2 Aug 13 |
| 10KMT | 50:34 | | | 50:51 | 262 | | | 102 | Ruddington | Rushcliffe 10K | 3 Mar 13 |
| 10M | 78:21 | | | | 155 | | | 41 | Holme Pierrepont | Notts 10 (Inc Nottinghamshire Champs) | 7 Jun 13 |
| HM | 1:50:02 | | | 1:51:58 | 2025 | | | 192 | Nottingham | Robin Hood Half Marathon | 29 Sep 13 |
| HM | 1:54:05 | | | 1:54:34 | 555 | | | 93 | Keyworth | Keyworth Turkey Trot Half Marathon | 8 Dec 13 |
| HM | 1:57:18 | | | 1:58:27 | 1078 | | | 139 | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
| 2012 V45 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT5KMT | 22:56 | | | | 173 | | | | Nottingham | Holme Pierrepoint Grand Prix 5K | 28 Jun 12 |
| parkrun | 23:39 | | | | 49 | | | | Colwick | Colwick parkrun # 56 | 21 Jul 12 |
| parkrun | 24:06 | | | | 23 | | | | Rushcliffe | Rushcliffe parkrun # 10 | 8 Dec 12 |
| parkrun | 24:21 | | | | 25 | | | | Rushcliffe | Rushcliffe parkrun # 12 | 22 Dec 12 |
| parkrun | 24:24 | | | | 22 | | | | Rushcliffe | Rushcliffe parkrun # 11 | 15 Dec 12 |
| parkrun | 24:29 | | | | 40 | | | | Rushcliffe | Rushcliffe parkrun # 6 | 10 Nov 12 |
| parkrun | 24:34 | | | | 71 | | | | Colwick | Colwick parkrun # 52 | 23 Jun 12 |
| parkrun | 24:34 | | | | 45 | | | | Rushcliffe | Rushcliffe parkrun # 3 | 20 Oct 12 |
| parkrun | 24:35 | | | | 32 | | | | Rushcliffe | Rushcliffe parkrun # 8 | 24 Nov 12 |
| parkrun | 24:57 | | | | 40 | | | | Colwick | Colwick parkrun # 51 | 16 Jun 12 |
| parkrun | 25:20 | | | | 24 | | | | Rushcliffe | Rushcliffe parkrun # 2 | 13 Oct 12 |
| parkrun | 25:46 | | | | 55 | | | | Colwick | Colwick parkrun # 50 | 9 Jun 12 |
| parkrun | 25:48 | | | | 71 | | | | Colwick | Colwick parkrun # 49 | 2 Jun 12 |
| parkrun | 26:49 | | | | 80 | | | | Colwick | Colwick parkrun # 48 | 26 May 12 |
| parkrun | 27:41 | | | | 92 | | | | Harrogate | Harrogate parkrun # 18 | 19 May 12 |
| 4MMT | 32:11 | | | | 223 | | | 47 | Nottingham | Holme Pierrepoint Grand Prix 4 | 3 Jul 12 |
| 5MMT | 38:50 | | | | 171 | | | 40 | Nottingham | Holme Pierrepoint Grand Prix 5 | 5 Jul 12 |
| 10K | 48:57 | | | | 205 | | | | West Bridgford | Holme Pierrepoint Grand Prix 10K | 26 Jun 12 |
| 10K | 49:59 | | | | 1223 | | | 177 | Derby | Derbyshire Building Society 10K | 1 Apr 12 |
| 10KMT | 50:56 | | | | 152 | | | 44 | Elvaston Castle | Tara Kinder Memorial 10K | 20 Jul 12 |
| HM | 1:58:55 | | | 1:59:21 | 3084 | | | 267 | Nottingham | Robin Hood Half Marathon | 30 Sep 12 |
| 2011 V45 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 38:48 | | | | 39 | | | | Nottingham | Notts 5 | 18 Sep 11 |
| 10KMT | 57:27 | | | | 266 | | | 63 | Elvaston Castle | Tara Kinder 10K | 15 Jul 11 |
| HM | 1:52:26 | | | 1:53:41 | 1350 | | | 135 | Nottingham | Robin Hood Half Marathon | 11 Sep 11 |
| 2010 V40 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:57:13 | | | 1:59:54 | 2288 | | | 214 | Nottingham | Experian Robin Hood Half Marathon | 12 Sep 10 |
| ZXC | 47:56 | | | | 78 | | | 10 | Birmingham | Midlands Police & Services League | 13 Oct 10 |
| 2008 V40 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:28 | | | | 83 | | | | Long Eaton | Long Eaton 5 | 15 Jun 08 |
| 10K | 41:31 | | | | 76 | | | | Holme Pierrepont | Holme Pierrepont Heritage Grand Prix 10K | 24 Jun 08 |
| 10M | 69:49 | | | | 93 | | | | Holme Pierrepont | Notts 10 | 6 Jun 08 |
| HM | 93:06 | | | 93:19 | 118 | | | | Leicester | Leicester City Half Marathon | 19 Oct 08 |
| Mar | 3:35:49 | | | 3:37:04 | 272 | | | | Nottingham | Experian Robin Hood Marathon | 14 Sep 08 |