Alex Pointon

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Club:Aldershot, Farnham & District
Gender:Male
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Tad Dicker2017-
Previous Lead:Keith Donkin2015-2017

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40060.860.8
8002:02.82:02.82:05.72:03.4
15003:57.894:06.303:57.894:04.33
30008:18.868:37.788:18.868:44.73
500014:30.8914:52.014:30.8914:45.4216:24.5
1000032:25.8732:25.87
1M4:564:56
parkrun15:4515:4716:1915:4815:4516:2916:28
10K30:4331:4430:4331:2432:2032:37
EventPB20192018201720162015201420132012201120102009200820072006
HM69:0873:5269:08
20M2:12:162:12:16

Performances Submit
2014 2015 2016 2017 2018 2019

2019 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:02.82nsAldershotSouthern Athletics League Division 2W13 Jul 19
15004:06.302ACroydonSouthern Athletics League Division 2W19 May 19
30008:37.78139WimbledonHercules Wimbledon 3000m Night Open26 Jun 19
30008:37.9012AMillfieldBMC PB Classic4 May 19
30009:03.52AAldershotSouthern Athletics League Division 2W13 Jul 19
500014:52.01ATooting BecSouthern Athletics League Division 2W13 Apr 19
500015:29.60141WalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)7 Jun 19
500016:02.8116BedfordSouth of England AA U20 / Senior Championships2 Jun 19
parkrun15:4711RushmoorRushmoor parkrun # 24922 Jun 19
3.16ML15:504L8Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
10K31:4431:4432PartingtonTrafford 10K10 Mar 19
12KXC40:034CurdridgeHampshire County Championships5 Jan 19
12KXC42:44295LeedsECCA Saucony English National Championships23 Feb 19
HM73:5373:5266ReadingReading Half Marathon17 Mar 19
2018 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
40060.84AKingstonSouthern Athletics League Division 2W18 Aug 18
8002:05.72BWaltonSouthern Athletics League Division 2W20 May 18
15003:57.89513WatfordWatford Open Graded Meeting30 May 18
15003:58.68712WatfordWatford Open Graded Meeting27 Jun 18
15004:00.11BAldershotSouthern Athletics League Division 2W14 Jul 18
15004:13.01BWaltonSouthern Athletics League Division 2W20 May 18
30008:18.8632WatfordWatford Open Graded Meeting25 Jul 18
30008:23.6582WatfordWatford Open Graded Meeting2 May 18
30008:26.4712AElthamBMC Grand Prix7 Jul 18
500014:30.8967WimbledonHercules Wimbledon 5000m Festival Night15 Aug 18
500014:35.551AElthamBMC Regional Races18 Jul 18
500014:44.746ALee ValleyBMC Gold Standard Races9 May 18
500015:15.082h1BedfordSouth of England AA U20 / Senior Championships9 Jun 18
parkrun16:1911RushmoorRushmoor parkrun # 19331 Mar 18
5.88KL18:1917L3Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
6.1KL18:5119L6Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
5.38ML27:5814L5Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
9.1KXC33:129AldershotAlton Sports Hampshire League10 Nov 18
9.5KXC33:442 AldershotAlton Sports Hampshire League10 Feb 18
9.62KXC32:3119BournemouthAlton Sports Hampshire League13 Oct 18
10K30:4630:4342TelfordTelford 10K9 Dec 18
10K30:5530:557BrightonBrighton 10K18 Nov 18
10KXC32:225ReadingAlton Sports Hampshire League13 Jan 18
11.75KXC42:3410CurdridgeHampshire County Championships6 Jan 18
12KXC44:07132Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC49:50136LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
2017 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:03.41nsAldershotSweatshop Southern Athletics League Division 2W19 Aug 17
15004:04.33621WatfordWatford Open Graded Meeting26 Jul 17
15004:08.51BAldershotSweatshop Southern Athletics League Division 2W19 Aug 17
30008:44.7372WatfordWatford Open Graded Meeting3 May 17
500014:45.4267WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500015:09.933PortsmouthHampshire County Championships13 May 17
5000DNF25Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
1000032:25.8728CParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
parkrun15:4811RushmoorRushmoor parkrun # 15715 Jul 17
parkrun15:5311RushmoorRushmoor parkrun # 1404 Mar 17
parkrun16:1511RushmoorRushmoor parkrun # 13414 Jan 17
parkrun17:2511RushmoorRushmoor parkrun # 13521 Jan 17
5.25KL15:3826L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL18:3513L5Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6.38KL20:274L11GravesendSouthern Men's 12-Stage Relays25 Mar 17
8.65KL28:3722L7Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
9.62KXC31:377BournemouthAlton Sports Hampshire League14 Oct 17
9.73KXC32:5060Albufeira, PORECCC European Clubs Cross Country Championships5 Feb 17
9.8KXC34:18108LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10K31:2431:244EastleighEastleigh 10K19 Mar 17
10K32:3032:301FleetFleet Peter Driver Memorial 10K22 Oct 17
10K32:4732:4777LondonVitality London 10,00029 May 17
10K33:3333:331CamberleyCamberley Julian Farrell 10K1 Oct 17
10KXC30:213BasingstokeAlton Sports Hampshire League2 Dec 17
12KXC41:3367LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC44:46188NottinghamECCA Saucony English National Championships25 Feb 17
HM69:0969:083WokinghamWokingham Half Marathon12 Feb 17
ZXC38:1733PetersfieldAlton Sports Hampshire League11 Nov 17
2016 U23 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
parkrun15:4511RushmoorRushmoor parkrun # 12229 Oct 16
parkrun16:2411RushmoorRushmoor parkrun # 9212 Mar 16
parkrun16:4811RushmoorRushmoor parkrun # 11510 Sep 16
parkrun17:2111Frimley LodgeFrimley Lodge parkrun # 34120 Aug 16
parkrun17:2231Frimley LodgeFrimley Lodge parkrun # 3433 Sep 16
parkrun17:373RushmoorRushmoor parkrun # 952 Apr 16
parkrun17:4131RushmoorRushmoor parkrun # 1106 Aug 16
parkrun17:4561RushmoorRushmoor parkrun # 11327 Aug 16
parkrun17:5531Frimley LodgeFrimley Lodge parkrun # 33823 Jul 16
parkrun17:5841RushmoorRushmoor parkrun # 1235 Nov 16
parkrun18:2161RushmoorRushmoor parkrun # 1181 Oct 16
parkrun19:0623RushmoorRushmoor parkrun # 10411 Jun 16
parkrun20:3420Frimley LodgeFrimley Lodge parkrun # 32616 Apr 16
parkrun23:4975RushmoorRushmoor parkrun # 12412 Nov 16
6KL18:4537L1BedfordSouthern Men's 6-Stage Relays25 Sep 16
9.62KXC31:369BournemouthAlton Sports Hampshire League12 Nov 16
9.8KXC31:57107LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K32:2332:2016EastleighEastleigh 10K20 Mar 16
10K32:2732:271FleetFleet Peter Driver Memorial 10K23 Oct 16
10K32:581CamberleyJulian Farrell 10K2 Oct 16
10K33:4033:396Stubbington GreenStubbington Green 10K17 Jan 16
10KXC33:3515BasingstokeAlton Sports Hampshire League3 Dec 16
12KXC48:19178Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC55:2781Parliament HillSouth of England Championships30 Jan 16
20M2:12:212:12:1654BramleyBramley 2014 Feb 16
ZXC33:1910WinchesterAlton Sports Hampshire League15 Oct 16
2015 U23 Unattached
EventPerfPosVenueMeetingDate
500016:24.52AAldershotSweatshop Southern Athletics League Division 3SW15 Aug 15
1M4:5659LondonCity of London Mile14 Jun 15
3ML14:502L3WimbledonSurrey Road Relays5 Sep 15
5KXCL16:3218L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun16:2911Frimley LodgeFrimley Lodge parkrun # 28725 Jul 15
parkrun16:4321RushcliffeRushcliffe parkrun # 13616 May 15
parkrun16:4611Frimley LodgeFrimley Lodge parkrun # 28618 Jul 15
parkrun16:5211Frimley LodgeFrimley Lodge parkrun # 28511 Jul 15
parkrun16:5511Frimley LodgeFrimley Lodge parkrun # 29129 Aug 15
parkrun16:5621RushcliffeRushcliffe parkrun # 1359 May 15
parkrun16:573Frimley LodgeFrimley Lodge parkrun # 27311 Apr 15
parkrun16:5821RushcliffeRushcliffe parkrun # 1342 May 15
parkrun17:0121Frimley LodgeFrimley Lodge parkrun # 27418 Apr 15
parkrun17:0211Frimley LodgeFrimley Lodge parkrun # 2844 Jul 15
parkrun17:0321RushcliffeRushcliffe parkrun # 1396 Jun 15
parkrun17:0831Frimley LodgeFrimley Lodge parkrun # 2724 Apr 15
parkrun17:1221Frimley LodgeFrimley Lodge parkrun # 28327 Jun 15
parkrun17:1411Frimley LodgeFrimley Lodge parkrun # 30926 Dec 15
parkrun17:1911Frimley LodgeFrimley Lodge parkrun # 26010 Jan 15
parkrun17:2421RushcliffeRushcliffe parkrun # 12714 Mar 15
parkrun17:3311Frimley LodgeFrimley Lodge parkrun # 30321 Nov 15
parkrun17:5811BrentwoodBrentwood parkrun # 3722 Aug 15
parkrun22:2669Frimley LodgeFrimley Lodge parkrun # 2925 Sep 15
parkrun23:0180Frimley LodgeFrimley Lodge parkrun # 28915 Aug 15
parkrun38:05341Frimley LodgeFrimley Lodge parkrun # 2593 Jan 15
5.848KL18:3710L5Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.994KL19:086L6AldershotSouthern Men's 6-Stage Relays20 Sep 15
10K32:3732:371FleetFleet Peter Driver Memorial 10K25 Oct 15
10K34:3334:29235LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
ZXC35:1420WinchesterAlton Sports Hampshire League10 Oct 15
2014 U23 Unattached
EventPerfPosVenueMeetingDate
parkrun16:2841Frimley LodgeFrimley Lodge parkrun # 2406 Sep 14
parkrun16:2921Frimley LodgeFrimley Lodge parkrun # 23930 Aug 14
parkrun16:3421Frimley LodgeFrimley Lodge parkrun # 23716 Aug 14
parkrun17:1711Frimley LodgeFrimley Lodge parkrun # 2498 Nov 14
parkrun17:2351Frimley LodgeFrimley Lodge parkrun # 23028 Jun 14
parkrun20:5741Frimley LodgeFrimley Lodge parkrun # 23823 Aug 14
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20171194
800ALL2019925
1500ALL2017568
1500ALL2018316
1500ALL2019555
3000ALL2017338
3000ALL2018103
3000ALL2019231
5000U232015118
5000ALL2015703
5000ALL2017146
5000ALL2018112
5000ALL2019150
10000ALL2017146
1MU23201527
1MALL2015188
parkrunU20201482
parkrunU23201491
parkrunALL2014705
parkrunALL2015821
parkrunU232015132
parkrunU23201636
parkrunALL2016207
parkrunALL2017298
parkrunU23201756
parkrunALL2018887
parkrunALL2019233
parkrunALLAT952
parkrunU23AT237
parkrunU20AT683
10KALL2015452
10KU23201579
10KU23201668
10KALL2016375
10KU23201731
10KALL2017196
10KALL2018125
10KALL2019231
HMALL2017114
HMU2320178
HMALL2019553
20MU2320167
20MALL2016422