Athlete Profile

Mick Hill

Club:	Leeds City
Gender:	Male
Age Group:	V45
County:	Yorkshire
Region:	Yorkshire
Nation:	England

Lead Coach:

Bud Baldaro

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Best Performances:
1996 - 11th National Junior XC Champs

1997 - 13th BUSA XC Champs, 14.34 5000m

1998 - 36th National XC Champs, 11th BUSA XC Champs, 26th Inter-Counties/World XC Trial, represented British Univs at World Univ XC Champs

1999 - 40th National XC Champs, 23.56 5mile road

2000 - 34th National XC Champs, 8.17 3km, 23.49 5mile road, 30.02 10km road, 50.25 10mile road, represented England at European Mountain Running Champs

2001 - 69th National XC Champs, 14.43 5000m, 30.35 10000m

Best known performances

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

2002

2001

2000

1999

1997

1500

4:10.20

4:14.06i

4:16.02

1500

Mile

4:27.78

4:28.35i

4:27.78

4:34.21

4:37.27

Mile

3000

8:17.16

8:50.17i

8:45.27

8:51.64

8:55.77

3000

8:32.1

8:17.16

8:26.19

5000

14:43.50

16:30.87

15:01.84

15:03.91

15:12.90

5000

14:43.50

14:52.97

10000

30:35.16

35:35.35

31:23.11

32:23.14

32:48.8

10000

30:35.16

4:34

4:44

4:34

14:44

14:50

15:02

18:28

22:41

18:37

16:34

15:11

16:34

18:32

16:43

14:49

15:01

parkrun

16:13

16:49

16:13

17:51

22:07

20:02

19:09

19:27

parkrun

24:53

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

2002

2001

2000

1999

1997

19:23

19:33

19:23

23:49

25:28

25:15

25:19

33:22

25:45

23:49

23:56

10K

30:02

34:33

31:23

31:26

36:53

45:06

37:35

41:53

38:52

42:56

36:05

31:22

33:34

10K

36:55

42:53

48:22

32:09

30:02

30:51

15K

49:43

15K

10M

50:25

64:34

63:48

67:14

57:32

10M

50:25

71:05

86:33

97:39

Performances	Submit
1996 1997 1998 1999 2000 2001 2002 2003 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 V45 Leeds City
Event	Perf			Pos			Venue	Meeting	Date
5KL	17:14			19	L04		Redcar	Northern Counties Men's 12-Stage Relays	1 Apr 23
5.08KL	18:06			53	L02		Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
3.8MMT	21:08			4		1	Barnsley	Spencer's Dash 3.8	4 May 23
8.6KXC	33:57			30	R2	6	Wallsend	British Masters Championships	18 Mar 23
9.65KXC	35:06			43		5	Tatton Park	Manchester Area League	14 Jan 23
9.9KXC	34:59			31		5	Sherdley Park	Manchester Area League	11 Feb 23
10KXC	35:27			7			Heaton Park	South East Lancashire League	21 Jan 23
10KXC	37:23			19			Bolton	Greater Manchester County Championships	7 Jan 23
10KXC	43:37			184			Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 23
11.5KXC	42:27			127			Blackburn	Northern Counties Championships	28 Jan 23
12KXC	41:31			224		2	Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
2022 V45 Leeds City
Event	Perf			Pos			Venue	Meeting	Date
Mile	4:28.35	i		9	5		Lee Valley	Ayo Falola Dream Mile	16 Feb 22
3000	8:50.17	i		1			Braga, POR	European Masters Indoor Championships	24 Feb 22
3000	8:51.45	i		4			Sheffield	Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022	16 Jan 22
3000	8:52.91	i		1	2		Sheffield	BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)	23 Jan 22
5000	16:30.87			4	B		Sheffield	Northern League - East Premier	12 Jun 22
5000	16:36.90			8	2		Tampere, FIN	WMA World Masters Championships	2 Jul 22
5000	16:39.85			2	B		York	Northern League - East Premier	30 Apr 22
5000	17:08.85			2	A		Wakefield	Northern League - East Premier	10 Jul 22
3KXCL	10:46			10	L5	3	Long Eaton	British Masters Relay Championships	29 Oct 22
2MXCL	11:52			38	L1		Graves Park	Northern Counties Relay Championships	22 Oct 22
3.9KL	13:31			18	L11		Birkenhead	Northern Counties Men's 12-Stage Relays	27 Mar 22
5.08KL	17:07			3	L3		Sutton Coldfield	British Masters Open Relay Championships	23 Apr 22
6.4KL	25:01			98	L2		Manchester	Northern Athletics Men's 6-Stage Relay Championships	25 Sep 22
4MNAD	22:22			5		1	Skipton	Littondale 4	13 Aug 22
7.8KXC	36:14			24		6	Rossendale	Red Rose League	3 Dec 22
8.5KXC	31:40			24	R7	3	Todmorden	Red Rose League	1 Oct 22
8.5KXC	34:48			47		5	Cleckheaton	West Yorkshire League	13 Nov 22
9.1KXC	32:16			17		2	Hyndburn	Mid Lancs League	10 Dec 22
9.5KXC	33:28			20		3	Yeadon	West Yorkshire League	8 Oct 22
9.5KXC	34:42			14		3	Rothwell	West Yorkshire League	11 Dec 22
9.8KXC	36:23			189			Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)	26 Nov 22
10K	34:33	c		64		4	Dewsbury	Dewsbury 10K	6 Feb 22
10K	34:49		34:49	16		2	Beverley	Pittaway Beverley 10K	8 May 22
10K	35:55		36:00	250		15	Leeds	Leeds Abbey Dash 10K	23 Oct 22
10KXC	35:46			25		4	Wakefield	West Yorkshire League	30 Oct 22
10.5KXC	37:08			114			Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 22
12KXC	45:38			67			Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
13.5KXC	44:44			26		1	Pontefract	Start Fitness Northern Counties Championships	29 Jan 22
2021 V45 Leeds City
Event	Perf			Pos			Venue	Meeting	Date
1500	4:10.20			1	B		York	North of England League East Premier	19 Jun 21
1500	4:12.95			12	1		Stretford	Trafford Grand Prix	1 Jun 21
Mile	4:27.78			1			Sheffield	Sheffield Run Jump Throw Series	9 Jun 21
3000	8:45.27			6	E		Milton Keynes	SOAR MK3000 PB Special	22 May 21
5000	15:01.84			7	5		Battersea Park	Comeback 5000	31 Mar 21
5000	15:14.23			13	C		Stretford	BMC Grand Prix	8 May 21
5000	15:19.21			11	D		Watford	BMC Grand Prix	12 Jun 21
10000	35:35.35			9	3		Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
10000	DNF			-	B		Leeds (S)	Midsummer Night 10000m Classic	24 Jun 21
1M	4:44		4:45	8	H12	1	Leeds	Hyde Park Harriers Summer Mile	30 Jun 21
3.1KXCL	10:04			3	L1	1	Long Eaton	British Masters Relay Championships	30 Oct 21
5K	14:44			20	B	1	Barrowford	Podium 5K	3 Apr 21
5K	16:21	c		15		2	York	Even Splits York 5K Series	23 Apr 21
5K	16:50	c		17		1	York	Even Splits York 5K Series	19 Nov 21
5KXCL	17:18			52	L2		Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
parkrun	16:49			3		1	Fleetwood Promenade	Fleetwood Promenade parkrun # 93	4 Sep 21
parkrun	17:04			3		1	York	York parkrun # 379	11 Sep 21
6KL	20:13			51	L1		Redcar	Northern Counties Men's 6-Stage Relays	18 Sep 21
4MNAD	22:02			4		1	Skipton	Littondale 4	14 Aug 21
7.8KXC	35:26			3		1	Rossendale	Red Rose League	4 Dec 21
5M	25:28			39		1	Battersea Park	Friday Under the Lights Christmas 5	17 Dec 21
5M	25:30	c		1		1	Carlisle	3 Village 5	26 May 21
5M	27:00		27:00	16		2	Bassingham	Bassingham Bash 5	29 Aug 21
8.5KXC	33:00			9		1	Cleckheaton	West Yorkshire League	3 Oct 21
9.8KXC	32:05			126			Liverpool	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)	27 Nov 21
9.8KXC	32:23			7		1	Burnley	Mid Lancs League	9 Oct 21
9.9KXC	34:29			23		1	Sherdley Park	Manchester Area League	13 Nov 21
10K	31:23	c		4		1	Dalton on Tees	Pitstop 10K	21 Apr 21
10K	31:47	c		45		3	Chepstow	Speedway 10K	2 May 21
10K	31:54		31:54	47		1	Clitheroe	Ribble Valley 10K	27 Dec 21
10KXC	32:57			14		1	Wakefield	West Yorkshire League	21 Nov 21
10.2KXC	34:41			8		1	Bolton	Red Rose League	16 Oct 21
10.4KXC	36:37			2			Leigh	Greater Manchester County Championships	12 Dec 21
2020 V40 Leeds City
Event	Perf			Pos			Venue	Meeting	Date
1500	4:14.06	i		2			Lee Valley	BMAF - British Masters Championships	7 Mar 20
1500	4:18.74	i+		4m	M		Roxbury MA, USA	World Athletics Indoor Tour	25 Jan 20
Mile	4:34.21			4	9		Darlington	Back to the Track III	10 Oct 20
Mile	4:35.75	i		3	M		Roxbury MA, USA	World Athletics Indoor Tour	25 Jan 20
3000	8:51.64			7	D		Stretford	BMC Gold Standard Races	15 Sep 20
3000	8:58.82	i		1			Lee Valley	BMAF - British Masters Championships	8 Mar 20
3000	9:01.43	i		7	B		Sheffield	BMC Sheffield Grand Prix	5 Jan 20
3000	9:04.86			8	4		Stretford	Trafford Open Series	19 Sep 20
3000	9:05.80	i		5			Sheffield	Northern Athletics U17 / U20 / Senior Championships	12 Jan 20
10000	31:23.11			9	1		Belfast	Athletics Northern Ireland Winter Sprints & 10000m	19 Dec 20
5K	14:50		14:50	119			Armagh	Armagh International Road Races	13 Feb 20
5K	14:54	c		22		1	Mallory	Mallory Park 5K Festival	18 Oct 20
5K	15:06			19			Ashton-in-Makerfield	Fast 5K	5 Oct 20
5K	15:18		15:19	9	C	1	Milton Keynes	NoblePro MK5km PB Special	27 Sep 20
5M	25:15		25:15	15		2	Alsager	Alsager 5	2 Feb 20
12.9KXC	48:10			115			Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 V40 Leeds City
Event	Perf			Pos			Venue	Meeting	Date
1500	4:16.02			9	1		Stretford	Trafford AC Grand Prix Open (Distance / Throws)	23 Jul 19
1500	4:21.01			11	1		Stretford	Trafford AC Grand Prix Open (Distance / Throws)	3 Sep 19
Mile	4:37.27			8	A		Shildon	Mile Night Open	2 Aug 19
3000	8:55.77			11	6		Wimbledon	Hercules Wimbledon 3000m Night Open	26 Jun 19
3000	8:59.26	+		3m	8		Milton Keynes	MK5000 PB Special	27 Jul 19
3000	9:00.61			8	B		Leeds	BMC Regional Races	29 Apr 19
3000	9:01.30			5	1		Stretford	Trafford AC Grand Prix Open (Distance / Throws)	3 Sep 19
5000	15:03.91			4	8		Milton Keynes	MK5000 PB Special	27 Jul 19
5000	15:18.39			13	C		Sportcity	BMC Grand Prix	25 May 19
5000	15:23.62			16			Sportcity	Northern Athletics U20 / Senior Championships	1 Jun 19
5000	15:25.28			4			Eraclea, ITA	EMA - European Masters Championships	13 Sep 19
5000	15:42.46	+		35m	E		Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	6 Jul 19
10000	32:23.14			26	E		Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	6 Jul 19
1M	4:34		4:35	3	M	2	London	Vitality Westminster Mile	26 May 19
4KL	12:05			11	L2		Birkenhead	Northern Counties Men's 12-Stage Relays	24 Mar 19
5K	15:02		15:02	16		1	Kingsley	Mid Cheshire 5K	29 Aug 19
5K	15:07			6	A	1	Barrowford	Podium 5K	17 Aug 19
5K	15:12		15:12	40		1	Ipswich	Ipswich Building Society Twilight 5K	11 May 19
5K	15:11		15:12	5		1	Christleton	Christleton 5K	17 May 19
5K	15:20		15:21	34		2	Kingsley	Mid Cheshire 5K	26 Apr 19
5K	15:36			1		1	Horwich	Horwich Festival of Running BMAF 5K	16 Jun 19
5K	16:02		16:02	2	A	1	York	Even Splits 5K Series	8 Aug 19
parkrun	16:13			3		1	Huddersfield	Huddersfield parkrun # 438	25 Dec 19
parkrun	17:30			1			Brabrand, DEN	Brabrand parkrun # 462	30 Mar 19
parkrun	21:24			35			Huddersfield	Huddersfield parkrun # 435	7 Dec 19
5.08KL	16:06			2	L6		Sutton Coldfield	British Masters Open Relay Championships	18 May 19
4M	19:33		19:34	31			Groningen, NED	De 4 Milj van Groningen	13 Oct 19
6.8KL	20:35			16	L1		Manchester	Northern Counties Men's 6-Stage Relays	15 Sep 19
4.748M	24:27		24:27	36			Manchester CT, USA	Manchester Road Race	28 Nov 19
5M	25:19		25:19	2		1	Abergele	Abergele 5 (inc North Wales Championships)	3 Nov 19
5M	26:41		26:41	15			Preston	City of Preston 5	11 Aug 19
5.38ML	28:12			36	L1		Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
5.4M	26:57		27:00	10		2	Blaydon	Blaydon Races 5.4	9 Jun 19
9.73KXC	35:58			99			Albufeira, POR	ECCC European Clubs Cross Country Championships	3 Feb 19
9.8KXC	33:27			24		2	Burnley	Mid Lancs League	12 Jan 19
10K	31:26		31:26	8		2	Swansea	Admiral Swansea Bay 10K	22 Sep 19
10K	31:40	a	31:40	52		1	Brighton	Brighton Marathon 10K	14 Apr 19
10K	32:05		32:05	10		1	Salford	Salford 10K	19 Apr 19
10K	32:19		32:19	63		3	Clitheroe	Ribble Valley 10K	29 Dec 19
10K	32:25		32:28	125		5	Telford	Telford 10K	8 Dec 19
10K	32:46		32:48	61		4	Partington	Trafford 10K	10 Mar 19
SHORT10K	30:55		30:56	61		2	Leeds	Age UK Leeds Abbey Dash 10K (23m Short)	27 Oct 19
10.22KXC	38:08			79			North Stainley	Yorkshire County Championships	5 Jan 19
12KXC	43:26			362			Leeds	ECCA Saucony English National Championships	23 Feb 19
12KXC	54:55		55:02	13		5	Aarhus, DEN	Aarhus Open Cross Country Races	30 Mar 19
12.1KXC	43:20			111			Pontefract	Northern Counties Championships	26 Jan 19
15K	49:43			34		3	Utica NY, USA	Utica Boilermaker 15km	14 Jul 19
HM	71:05		71:05	30			Glasgow	Bank of Scotland Great Scottish Half Marathon	29 Sep 19
ZXC	37:59			10		2	Heaton Park	South East Lancashire League	19 Jan 19
2018 V40 Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
5K	18:28		18:29	16	A	4	York	York 5K Race Series	11 Oct 18
5K	19:06		19:08	30	A	8	York	York 5K Race Series	13 Sep 18
5K	22:52			162		43	Douglas	Isle of Man Easter Festival 5K	1 Apr 18
parkrun	17:51			3			Newborough Forest	Newborough Forest parkrun # 26	29 Dec 18
parkrun	19:21			4		1	Nostell	Nostell Priory parkrun # 218	27 Oct 18
parkrun	20:49			42			Heslington	Heslington parkrun # 3	3 Feb 18
parkrun	20:53			7		1	Nostell	Nostell Priory parkrun # 211	8 Sep 18
parkrun	21:41			54			Druridge Bay	Druridge Bay parkrun # 180	1 Jan 18
parkrun	22:36			18			Nostell	Nostell Priory parkrun # 208	18 Aug 18
parkrun	24:02			47			Nostell	Nostell Priory parkrun # 206	4 Aug 18
parkrun	26:13			83			Nostell	Nostell Priory parkrun # 204	21 Jul 18
6K	24:53			40		14	Thirsk	Sessay Swift 6K	22 Aug 18
3.75MNAD	25:32			34		13	Barnsley	Spencers Arms Dash 3.75	5 Sep 18
4MNAD	29:24			42		6	Skipton	Littondale Fete 4	11 Aug 18
4MMT	34:17			147		31	Peel	Isle of Man Easter Festival Peel Hill	31 Mar 18
4.4MXC	37:55			355		53	Roundhay Park	PECO League	7 Jan 18
4.5MMT	29:32			3		2	Barnsley	Silkstone Shuffle 4.5 Series	1 Dec 18
4.5MMT	32:40			12		6	Barnsley	Silkstone Shuffle 4.5 Series	22 Sep 18
4.5MXC	39:10			229		37	Middleton Park	PECO League	21 Jan 18
7.3KXC	32:24			45		8	Rossendale	Red Rose League	17 Nov 18
4.7MXC	38:49			225		39	Temple Newsam	PECO League	11 Feb 18
5MXC	34:00			53		5	Temple Newsam	PECO League	16 Dec 18
6MNAD	33:43			9		4	Barnsley	Ward Green 6	23 Dec 18
9.7KXC	39:01			115		27	Wythenshawe	Manchester Area League	13 Oct 18
9.8KXC	35:49			240			Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	24 Nov 18
10K	36:53		37:03	381		28	Leeds	Age UK Leeds Abbey Dash 10K	4 Nov 18
10K	41:48		41:49	27		9	Richmond	Richmond Castle 10K	14 Oct 18
10K	41:55		41:58	57		13	Tholthorpe	Tholthorpe 10K	2 Sep 18
10K	45:24		45:37	268		35	Beverley	Beverley 10K	13 May 18
10K	47:41			100		32	Melmerby	Melmerby 10K	27 May 18
10K	48:11			311		69	Port Erin	Isle of Man Easter Festival of Running 10K	30 Mar 18
10K	47:56		48:34	124		34	Thirsk	Dishforth Dash 10K	25 Mar 18
10KMT	39:25		39:27	6			Kielder	Active Northumberland Kielder 10K	6 Oct 18
10KXC	50:10			109			Heaton Park	Greater Manchester County Championships	6 Jan 18
10.2KXC	40:11			38		6	Bolton	Red Rose League	10 Nov 18
7MMT	46:18		46:18	46		7	Guiseley	Chevin Chase 7	26 Dec 18
7MMT	54:40			35		7	Leeds	Meanwood Valley 7	15 Sep 18
12KXC	67:27			2039			Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10M	64:34		64:48	314		33	Bronx NY, USA	New Balance Bronx 10-Mile	30 Sep 18
ZXC	39:52			40		9	Heaton Park	South East Lancashire League	20 Oct 18
ZXC	46:29			24		2	Tandle Hills	South East Lancashire League	15 Dec 18
2017 V40 Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
2MXCL	15:33			53	L3		Leeds	Leeds University Relays	2 Dec 17
parkrun	22:07			42			Fountains Abbey	Fountains Abbey parkrun # 146	7 Jan 17
parkrun	22:27			46			Pontefract	Pontefract parkrun # 316	3 Jun 17
parkrun	22:30			33			Pontefract	Pontefract parkrun # 340	18 Nov 17
parkrun	22:57			42			Pontefract	Pontefract parkrun # 315	27 May 17
parkrun	23:11			63			Swansea Bay	Swansea Bay parkrun # 77	29 Apr 17
parkrun	23:11			13			Rothwell	Rothwell parkrun # 21	30 Dec 17
parkrun	23:30			63			Pontefract	Pontefract parkrun # 339	11 Nov 17
parkrun	24:23			35			Northallerton	Northallerton parkrun # 90	15 Apr 17
parkrun	24:31			63			Pontefract	Pontefract parkrun # 318	17 Jun 17
parkrun	24:54			17			Sheffield Castle	Sheffield Castle parkrun # 211	16 Sep 17
parkrun	25:01			62			Rothwell	Rothwell parkrun # 2	5 Aug 17
parkrun	25:19			56			Barnsley	Barnsley parkrun # 348	9 Sep 17
parkrun	25:50			101			Hillsborough	Hillsborough parkrun # 240	2 Sep 17
4.7MXC	36:23			250		47	Golden Acre Park	PECO League	10 Dec 17
4.9MXC	42:06			223		31	Pendas Fields	PECO League	19 Feb 17
6MNAD	42:33			61		11	Barnsley	Ward Green 6	24 Dec 17
10K	45:06		45:48	402		58	Dewsbury	Dewsbury 10K (Long course)	5 Feb 17
10K	48:45		48:54	198		31	Beverley	Walkington 10K	14 Jul 17
10K	52:49		52:57	204		41	Tholthorpe	Tholthorpe 10K	3 Sep 17
2016 V40 Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
5K	22:41			201	E	47	Mountain Ash	Nos Galan Races	31 Dec 16
parkrun	20:02			4		1	Nostell	Nostell Priory parkrun # 98	11 Jun 16
parkrun	22:14			23			Sherwood Pines	Sherwood Pines parkrun # 13	23 Jan 16
parkrun	22:38			8			Gainsborough	Gainsborough parkrun # 38	13 Feb 16
parkrun	22:56			30			Nostell	Nostell Priory parkrun # 121	19 Nov 16
parkrun	22:57			35			Wakefield Thornes	Wakefield Thornes parkrun # 107	5 Nov 16
4MNAD	27:25			27		8	Skipton	Littondale Fete 4	13 Aug 16
6MNAD	50:53			95		13	Denby Dale	Travellers 6	18 Dec 16
10K	37:35		37:37	31		4	Wakefield	Wakefield Hospice 10K	3 Apr 16
10K	39:18			32		14	Melmerby	Melmerby 10K	29 May 16
10K	43:38		43:40	341		57	Leeds	Asda Foundation Leeds 10K	10 Jul 16
10K	45:17	c		1531		201	Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
10K	49:13		50:18	624		89	Dewsbury	Dewsbury 10K	7 Feb 16
10KMT	42:52		42:56	79		15	Wetherby	Wetherby 10K	4 Sep 16
10KMT	44:42		44:44	50		14	Burton Leonard	Burton Leonard 10K	17 Jul 16
10KMT	45:23			12		2	Hawksworth	Over the Odda 10K	14 May 16
12KXC	60:10			994			Castle Donington	ECCA Saucony English National Championships	27 Feb 16
12KXC	62:54			323			Loughborough	Midland Championships	30 Jan 16
8MMT	85:41			53			Halifax	Coley Canter 8	27 Dec 16
9MNAD	58:29			62		13	Norton	Norton 9	6 Mar 16
10M	63:48		63:53	100		25	Thirsk	Thirsk 10	20 Mar 16
10M	73:34		73:36	250		51	Pocklington	Snake Lane 10	21 Feb 16
10M	76:49		76:55	85		14	Tadcaster	Tadcaster 10	18 Sep 16
10MMT	87:16		87:21	214		70	Leeds	Temple Newsam 10	10 Jan 16
ZMTL	75:33			8	L2		Bingley	Bradford Millennium Way Relay	26 Jun 16
ZXC	35:49			187		33	Golden Acre Park	PECO League	24 Jan 16
ZXC	36:35			150		19	Roundhay	PECO League	14 Feb 16
ZXC	44:05			275		44	Middleton Park	PECO League	3 Jan 16
2015 V35 Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
2MXCL	17:14			61	L4		Leeds	Leeds University Relays	5 Dec 15
parkrun	19:09			4		1	Ormskirk	Ormskirk parkrun # 53	14 Mar 15
parkrun	19:57			7			Nostell	Nostell Priory parkrun # 33	7 Mar 15
parkrun	20:16			9			Nostell	Nostell Priory parkrun # 32	28 Feb 15
parkrun	20:39			7			Bolton	Bolton parkrun # 204	14 Feb 15
parkrun	21:24			12			Harrogate	Harrogate parkrun # 159	17 Jan 15
parkrun	21:40			12			Nostell	Nostell Priory parkrun # 61	26 Sep 15
parkrun	21:59			25			Harrogate	Harrogate parkrun # 162	7 Feb 15
parkrun	22:54			24			Nostell	Nostell Priory parkrun # 64	17 Oct 15
parkrun	23:21			16			Nostell	Nostell Priory parkrun # 59	12 Sep 15
parkrun	24:47			43			Hillsborough	Hillsborough parkrun # 131	1 Aug 15
4MNAD	34:49			35			Skipton	Littondale Fete 4	8 Aug 15
4.5MMT	29:20			15			Barnsley	Silkstone Shuffle 4.5 Series	21 Mar 15
10K	41:53		41:57	273			Dewsbury	Dewsbury 10K	1 Feb 15
10K	42:21		42:58	957			London	Bupa London 10,000	25 May 15
10K	51:50		53:01	970		141	Sheffield	Percy Pud 10K	6 Dec 15
ZXC	41:39			276		47	West Park Fields	PECO League	13 Dec 15
2014 V35 Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
5K	18:37			85			Manchester	Sale Sizzler 5K Series	3 Jul 14
parkrun	19:27			13			Nostell	Nostell Priory parkrun # 1	26 Jul 14
parkrun	22:00			9			Nostell	Nostell Priory parkrun # 20	6 Dec 14
5M	33:22			88			Wombwell	Wombwell 5	16 Feb 14
10K	38:52			11			Wombwell	Wombwell 10K	6 May 14
10K	38:53		38:58	79			Arley	Cheshire 10K	30 Mar 14
10K	39:22			151			Salford	Salford 10K	18 Apr 14
10K	39:54		40:01	181			Dewsbury	Dewsbury 10K	2 Feb 14
10K	42:13		42:16	64			Walkington	Walkington 10K	11 Jul 14
10K	46:35		46:43	1834		295	Leeds	Leeds Abbey Dash 10K	16 Nov 14
SHORT10K	43:14		43:17	388			Partington	Trafford 10K	9 Mar 14
10KMT	41:16			15			Ripon	Fountains 10K	27 Apr 14
12KXC	48:53			832			Nottingham	ECCA English National Championships	22 Feb 14
9MNAD	59:18			50			Norton	Norton 9	2 Mar 14
10M	67:14		67:17	155			Thirsk	Thirsk 10	23 Mar 14
10MMT	78:56		79:02	78			Ripon	Ripon 10	18 May 14
ZFL	14:24			36			Kettlewell	Kettlewell (1.5M/600ft)	8 Jun 14
ZFL	15:50			30			Hawkswick	Hawkswick Dash (1.2M/600ft)	15 Jun 14
ZFL	19:28			47			Ambleside	Ambleside Sports	31 Jul 14
ZFL	21:26			30			Causeway Foot Inn	Giant's Tooth (3M/394ft)	1 Jan 14
ZFL	25:59			29			Sedbergh	Sedbergh Gala (2.6M/1200ft)	17 May 14
ZFL	29:40			24			Oxspring	Trunce 6 (4M/558ft)	14 Jul 14
ZFL	29:58			29			Cracoe	Cracoe (BOFRA) (2.6M/899ft)	20 Jul 14
ZFL	31:43			45			Oxspring	Trunce 5 (4M/558ft)	23 Jun 14
2013 V35 Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
10K	42:56		42:56	879		67	London	Bupa London 10,000 (10K)	27 May 13
7MMT	52:23		52:25	165			Guiseley	Chevin Chase 7	26 Dec 13
10MMT	79:03			79			Harewood	Harewood 10	27 Oct 13
ZXC	34:38			86			Rotherham	Up and Running South Yorkshire League	20 Oct 13
ZXC	42:28			147			Burnley	Mid Lancs League	26 Oct 13
ZXC	44:46			182			Heaton Park	Manchester Area League	19 Oct 13
ZFL	29:40			41			Ambleside	Wansfell (2.1M/1329ft)	28 Dec 13
ZFL	55:17			97			Penistone Hill Country Park	Withins Skyline (7.5M/984ft)	13 Oct 13
ZFL	56:34			117			Penistone Hill Country Park	Daleside Brewery Auld Lang Syne (6M/984ft)	31 Dec 13
ZFLL	1:41:17			93	L1		North Dean Woods	Calderdale Way Relay (50M/12008ft)	19 May 13
2012 V35 Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
5K	16:34			18			Doncaster	Doncaster Town Centre Open 5K	11 Jul 12
5K	17:17			11			Lymm	Lymm 5K	23 Jun 12
SHORT5K	16:53			34			Christleton	Christleton 5K	18 May 12
5.67M	31:42			58			Blaydon	Blaydon Races 5.67	9 Jun 12
10K	36:05			4			Kirkby Malzeard	Kirkby Malzeard 10K	2 Jun 12
10K	37:17		37:17	238			London	Bupa London 10,000 (10K)	27 May 12
SHORT10K	39:39		39:39	203			Manchester	Trafford 10K	11 Mar 12
10M	57:32		57:34	49			Ballycotton, IRL	Ballycotton 10	4 Mar 12
ZXC	44:30			110			Wakefield	Yorkshire County Championships	7 Jan 12
ZXC	44:40			116			Nottingham	Midland Championships	28 Jan 12
ZXC	45:17			480			Parliament Hill	English National Championships	25 Feb 12
2011 V35 Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
5000	15:12.90			10	D		Solihull	BMC Nike Grand Prix	9 Jul 11
5000	15:25.4			1	B		Burton-on-Trent	Up & Running Midland League Division 5	3 Jul 11
5000	15:46.21			18			Sportcity	Northern U20/Senior Championships	18 Jun 11
10000	32:48.8			15			Leigh	Northern 10,000m Championships	30 Jul 11
5K	15:11			2	O		Doncaster	Doncaster Town Centre Open 5K	13 Jul 11
5K	15:29			4			Horwich	Horwich Open 5K	19 Jun 11
5K	17:20			45			Mountain Ash	Nos Galan 5K	31 Dec 11
5KL	16:01			4			Douglas	Isle of Man Easter Men's 5K Relay	24 Apr 11
3.9M	19:45			2			Combe	Kidlington AC Mota-vation 4 Series	7 Jul 11
4MMT	22:07			7			Peel	Isle of Man Peel Hill Men's 4	23 Apr 11
5.2MMT	31:25			9			Spenborough	Yorkshire Veterans' Grand Prix	13 Nov 11
8.663KL	28:28			20	L5		Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
5.9M	30:36			14			Blaydon	Blaydon Race 5.9	9 Jun 11
10K	31:22			50			Manchester	Bupa Great Manchester Run 10K	15 May 11
10K	31:52		31:54	5			Leeds	Rothwell 10K	2 May 11
10K	31:55		31:55	53			London	Bupa London 10,000 (10K)	30 May 11
10K	32:26			3			Port Erin	Isle of Man Easter 10K	22 Apr 11
10K	32:50			8			Gateshead	Bupa Great North 10K	17 Jul 11
10K	33:27		33:28	18			Dewsbury	Dewsbury 10K	6 Feb 11
10K	33:28			4			Haxey	Owston Ferry 10K	5 Jun 11
10K	36:06		36:07	117			Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
HMMT	86:13			7			Baildon	Baildon Boundary Way Half Marathon	10 Apr 11
ZMTL	10:44						Nottingham	Ed Prickett Memorial Relays	12 Mar 11
ZXC	32:39			9			Burnley	Mid Lancs League	22 Jan 11
ZXC	35:41			9			Manchester	Manchester Area League	12 Feb 11
ZXC	36:52			9			Leeds	Leeds University Past v Present Race	13 Mar 11
ZXC	37:29			61			Wakefield	Complete Runner West Yorkshire League	4 Dec 11
ZXC	40:56			146			Alton Towers	English National Championships	19 Feb 11
ZXC	42:28			46			Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
ZXC	43:06			44			Leamington	Midland Cross Country Championships	29 Jan 11
ZXCL	11:27			19	L2		Leeds	Leeds Relays	10 Dec 11
ZFL	17:59			6			Ogden Water	Giants Tooth Fell Race	1 Jan 11
ZFL	24:09			33			Corehead	Devil's Beeftub Hill Race (British Championship Short Race)	10 Sep 11
ZFL	40:44			7			Ilkley	Ilkley Moor Fell Race	27 Feb 11
ZFL	1:44:51			31			Church Stretton	Long Myndd Valleys Fell Race	6 Mar 11
ZFL	1:55:41			35			Horwich	Winter Hill Fell Race	13 Feb 11
2010 SEN Tipton/Pudsey & Bramley
Event	Perf			Pos			Venue	Meeting	Date
5K	16:34	a		12			Esholt	John Carr 5K Series	12 May 10
5K	16:57			12			Bournville	Birmingham Rowheath AC 5K Series	10 Jun 10
5K	17:30			17	3		Bournville	Birmingham Rowheath AC 5K Series	12 Aug 10
5.847KL	20:19			44	L1		Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
10K	33:34		33:36	70			Leeds	Leeds Abbey Dash 10K	21 Nov 10
10K	34:57			13			Doncaster	Askern 10K	19 May 10
10K	36:28			45			Port Erin	Isle of Man Easter Festival 10K	2 Apr 10
10K	37:04		37:08	75			Dewsbury	Dewsbury 10K	7 Feb 10
SHORT10K	36:24		36:27	58			Partington	Trafford 10K	7 Mar 10
HM	86:33		86:37	202			Wilmslow	Wilmslow Half Marathon	28 Mar 10
ZXC	35:00			34			Wakefield	Complete Runner League (West Yorkshire)	5 Dec 10
ZXC	35:29			27			Guiseley	Complete Runner League (West Yorkshire)	10 Oct 10
ZXC	36:37			7			Blackburn	Red Rose League	18 Dec 10
ZXC	36:48			89			Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	37:14			21			Hyndburn	Red Rose League	23 Oct 10
ZFL	2:19.41			22	2		Isle of Man	Manx Mountain Marathon	3 Apr 10
ZFL	34:29			12			Haworth	Stoop Fell Race	18 Dec 10
ZFL	44:42			15			Haworth	Auld Lang Syne	31 Dec 10
ZFL	52:12			85			Glossop	Shelf Moor (6M/1500ft)	5 Sep 10
2009 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
10K	36:55			115			Clitheroe	Ribble Valley 10K	27 Dec 09
10K	37:58		38:04	210			Leeds	Leeds Abbey Dash 10K	22 Nov 09
ZFL	13:46			35			Grassington	Kilnsey Show Fell Race (1M/350ft)	1 Sep 09
ZFL	15:31			38			Grassington	Hebden Sports Fell Race	31 Aug 09
ZFL	22:58			38			Swaledale	Muker Show Fell Races	2 Sep 09
ZFL	26:13			20			Keighley	Cowling Gala Fell Races (2.75M/475ft)	25 Jul 09
ZFL	27:08			86			Eldwick	Eldwick Gala 3M/550ft	27 Jun 09
ZFL	29:20	c		97			Todmorden	Stoodley Pike 3.5M/700ft	7 Jul 09
ZFL	36:07			67			Sedburgh	Sedburgh Gala Winder Fell Race	16 May 09
2008 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
5K	18:32			86			Horwich	Horwich Carnival Races (5K)	22 Jun 08
5KMT	18:45			57			Altrincham	Dunham Massey 5K	23 May 08
10K	42:53			86			Port Erin	Isle of Man Easter Athletics Festival 10K	21 Mar 08
HM	97:39		98:00	403			Fleet	Asics Fleet Pre-London Half Marathon	16 Mar 08
2007 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
10K	48:22			167			Port Erin	Isle of Man Easter Festival 10K	6 Apr 07
2003 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
ZRDL	14:15			7	L12		Blackpool	NOEAA 12-stage Road Relays	5 Apr 03
ZFL	12:24			4			Arncliffe	Arncliffe Gala Fell Race	10 Aug 03
ZFL	25:00			5			Gargrave	Gargrave Show Fell Race	16 Aug 03
ZFL	25:20			5			Cracoe, Yorkshire Dales	Cracoe Fell Race	27 Jul 03
ZFL	33:15			2			Grassington	Grassington Fell Race	3 Aug 03
ZFL	34:28			5			Bispham	Harrock Hill Race	23 Jul 03
ZFL	40:07			7			Hawkshaw, Ramsbottom	Bull Hill Fell Race	10 Jul 03
2002 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
5K	16:43			23			Heaton Park, Manchester	Salford 5k	20 Apr 02
5M	25:45			21			Alsager	Alsager 5	3 Feb 02
ZRD	20:22			5	5		Sefton Park, Liverpool	NOEAA 6-stage Road Relays	28 Sep 02
ZRD	20:35			17			Horwich	Horwich Jubilee 4	17 Jul 02
ZXC	32:22			8			Leverhulme Park, Bolton	Red Rose Cross Country League	2 Nov 02
ZXC	43:54			114			Bristol	English National Cross Country Championships	23 Feb 02
ZFL	19:22	c		4			Lumbutts	Stoodley Pike Fell Race	9 Jul 02
2001 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
3000	8:32.1			6			Stretford	Trafford Grand Prix / BMC	17 Jul 01
5000	14:43.50			16			Wythenshawe	BMC	23 May 01
10000	30:35.16			1			Stretford	Trafford Grand Prix	8 May 01
10K	32:09			21			Dewsbury	Dewsbury 10K	4 Feb 01
12KXC	40:11			69			Durham	National Cross Country Championships	24 Feb 01
ZRD	28:09			13			Blaydon, Newcastle	Nike Blaydon 5.7M	9 Jul 01
ZXC	35:06			7			Bury	Red Rose XC League	13 Oct 01
2000 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
3000	8:17.16			9	B		Wythenshawe	BMC Grand Prix	14 Jun 00
5M	23:49			1			Walton Park	Walton Park 5	30 May 00
10K	30:02			13			Bradford	Bradford 10K	10 Sep 00
10K	30:03			1			Askern	Sentry Askern 10K	17 May 00
10KMT	31:22			6			Berryhill Fields, Stoke-on-trent	Fila Berryhill Fields 10km	6 Aug 00
12KXC	42:52			34			Stowe	English National Cross Country Championship	26 Feb 00
10M	50:25			10			Erewash	Erewash 10 Mile Classic	20 Aug 00
ZRD	26:44	c		13			Sutton Park, Birmingham	Midland 12 Stage Road Relays	1 Apr 00
ZRD	27:00	c		14			Birmingham	National 12 Stage Road Relays	29 Apr 00
ZRD	27:34			6			Blaydon, Newcastle	Blaydon Race	9 Jun 00
ZXC	31:05	c		9			Alexander Stadium Birmingham	Birmingham League Div 1	18 Mar 00
ZXC	31:38			31			Edinburgh	BUSA Cross Country Championships	5 Feb 00
1999 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
3000	8:26.19			10	B		Solihull	BMC Grand Prix	14 Jul 99
5000	14:52.97			7	B		Watford	BMC Grand Prix	23 Jun 99
5K	14:49			11			Dublin, IRL	Rathfarnham 5K	10 Oct 99
4M	19:23			3			Chorley	Chorley 4	4 Aug 99
4M	19:52			1			Horwich	Horwich RMI Jubilee 4	11 Aug 99
5M	23:56			1			Haigh Hall, Wigan	Haigh Hall 5	18 Aug 99
10K	30:51			8			Birchwood	Birchwood 10K	22 Aug 99
12KXC	40:46			40			Newark	English National Cross Country Championships	13 Mar 99
ZRD	17:19	c		42			Sutton	Nike English National 6 Stage Road Relays	30 Oct 99
ZRD	17:32	c		17			Sutton Park, Sutton Coldfield	Midland Counties 6 Stage Road Relays	2 Oct 99
ZRD	28:25			3			Todmorden	The Hot Toddy Road Race	27 Dec 99
ZXC	28:20	c		3			Coventry	Birmingham & District Cross Country League	16 Jan 99
ZXC	28:38	c		7			Cheltenham	Birmingham League Division 1	4 Dec 99
ZXC	31:22	c		48			Margate	Reebok Margate International Cross Country	21 Nov 99
1998 SEN Tipton
Event	Perf			Pos			Venue	Meeting	Date
ZXC	32:46	c		1			Rossendale	Red Rose Cross Country League	31 Oct 98
ZXC	33:25	c		11			Oxford University	BUSA Cross Country Championships	7 Feb 98
ZXC	38:08	c		9			Senneleys Park, Birmingham	Birmingham & District Cross Country League	7 Nov 98
ZXC	47:22			36			Roundhay Park, Leeds	English National Championships	14 Mar 98
1997 U23 Tipton
Event	Perf			Pos			Venue	Meeting	Date
5K	15:01			9			Heaton Park, Manchester	Salford 5K	19 Apr 97
1996 U23 Tipton
Event	Perf			Pos			Venue	Meeting	Date
ZXC	32:41			11			Newark	English National Cross Country Championships	9 Mar 96

Total Performances: 410

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
1500i	V40	2020	2
1500i	ALL	2020	134
1500	V40	2019	10
1500	ALL	2019	1163
1500	ALL	2020	516
1500	V40	2020	8
1500	V45	2021	2
1500	ALL	2021	811
Milei	V40	2020	3
Milei	V45	2022	1
Milei	ALL	2022	65
Mile	V40	2019	3
Mile	V45	2020	1
Mile	V40	2020	5
Mile	ALL	2021	173
Mile	V45	2021	1
Mile	ALL	2022	232
Mile	V45	2022	1
Milei	V45	AT	2
Milei	V40	AT	10
Mile	V45	AT	3
3000i	V40	2020	2
3000i	ALL	2020	156
3000i	V45	2022	1
3000i	ALL	2022	142
3000	ALL	1999	101
3000	ALL	2000	49
3000	ALL	2001	111
3000	V40	2019	8
3000	ALL	2019	576
3000	V40	2020	8
3000	ALL	2020	320
3000	V45	2020	1
3000	V45	2021	1
3000	ALL	2021	341
3000	ALL	2022	529
3000	V45	2022	2
3000i	V45	AT	3
3000	V45	AT	5
5000	ALL	2001	75
5000	ALL	2011	204
5000	V35	2011	9
5000	V40	2019	5
5000	ALL	2019	288
5000	ALL	2021	287
5000	V45	2021	1
5000	V45	2022	22
5000	ALL	2022	929
5000	V45	AT	8
10000	ALL	2001	23
10000	ALL	2011	89
10000	V35	2011	8
10000	ALL	2019	168
10000	V40	2019	10
10000	ALL	2020	10
10000	V45	2020	1
10000	V45	2021	11
10000	ALL	2021	221
10000	V45	AT	8
1M	V40	2019	3
1M	ALL	2019	74
1M	ALL	2021	28
1M	V45	2021	2
5K	ALL	2010	803
5K	ALL	2011	101
5K	V35	2011	5
5K	ALL	2012	740
5K	V35	2012	94
5K	ALL	2014	3822
5K	V35	2014	562
5K	V40	2018	588
5K	ALL	2018	4653
5K	V40	2019	3
5K	ALL	2019	206
5K	ALL	2020	215
5K	V45	2020	1
5K	V40	2020	3
5K	V45	2021	1
5K	ALL	2021	197
5K	V45	AT	2
parkrun	V40	2018	822
parkrun	V40	2019	49
parkrun	V45	2021	64
parkrun	ALL	2021	1699
parkrun	V40	AT	264
parkrun	ALL	AT	3248
parkrun	V45	AT	405
4M	ALL	2019	8
4M	V40	2019	1
5M	V40	2019	2
5M	ALL	2019	54
5M	ALL	2020	38
5M	V40	2020	4
5M	V45	2021	1
5M	ALL	2021	77
10K	V35	2010	98
10K	ALL	2010	751
10K	ALL	2011	190
10K	V35	2011	13
10K	V35	2012	417
10K	ALL	2012	2663
10K	V35	2014	1333
10K	ALL	2016	5923
10K	V40	2016	909
10K	V40	2018	661
10K	ALL	2018	4947
10K	V40	2019	7
10K	ALL	2019	306
10K	V45	2021	1
10K	ALL	2021	295
10K	ALL	2022	2445
10K	V45	2022	140
10M	V35	2012	90
10M	ALL	2012	442
10M	V40	2016	416
10M	ALL	2016	2312
10M	ALL	2018	2506
10M	V40	2018	470
HM	ALL	2019	345
HM	V40	2019	23