April James-Welsh

notify us of amends 
 
Club:South London
Gender:Female
Age Group:V40
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40066.60/62.866.6065.162.8
8002:26.72:26.72:36.7
15005:03.85:37.25:40.65:03.8
300011:17.011:45.9211:17.0
500018:47.9218:47.92
5K18:5918:5919:0522:1420:2521:38
parkrun19:1319:1719:4119:1320:58
10K39:4340:2439:4340:06
10M64:4864:48
EventPB20192018201720162015201420132012201120102009200820072006
HM86:4886:4889:341:46:45

Performances Submit
2011 2012 2014 2015 2016 2017 2018 2019

2019 V40 South London
EventPerfPosVenueMeetingDate
40066.601BTooting BecSouthern Athletics League Division 2W13 Apr 19
40067.42nsUxbridgeSouthern Athletics League Division 2W15 Jun 19
40067.43BKingstonSouthern Athletics League Division 2W13 Jul 19
40069.213KingstonSurrey & Sussex County Masters Championships2 Jun 19
8002:26.73AKingstonSouthern Athletics League Division 2W13 Jul 19
8002:30.671KingstonSurrey & Sussex County Masters Championships2 Jun 19
15005:37.22BUxbridgeSouthern Athletics League Division 2W15 Jun 19
300011:45.923BTooting BecSouthern Athletics League Division 2W13 Apr 19
parkrun19:171711DulwichDulwich parkrun # 3856 Jul 19
parkrun20:004011NonsuchNonsuch parkrun # 40325 May 19
parkrun20:37801PoolePoole parkrun # 41820 Apr 19
parkrun21:09302Banstead WoodsBanstead Woods parkrun # 6244 May 19
parkrun21:361921Roundshaw DownsRoundshaw Downs parkrun # 5256 Apr 19
parkrun22:19271Roundshaw DownsRoundshaw Downs parkrun # 52323 Mar 19
10KMT40:2940:262121ClaphamRunThrough Chase the Sun Clapham Common 10K17 Jul 19
2018 V40 South London
EventPerfPosVenueMeetingDate
40065.12BKingstonSouthern Athletics League Division 2W20 May 18
40066.63AAndoverSouthern Athletics League Division 2W14 Jul 18
8002:36.71BAndoverSouthern Athletics League Division 2W14 Jul 18
15005:40.64AAndoverSouthern Athletics League Division 2W14 Jul 18
500018:47.92212CoulsdonSouth London H 800m / 1500m / 5000m Championships5 Sep 18
500020:18.21BKingstonSouthern Athletics League Division 2W20 May 18
500021:49.62AAndoverSouthern Athletics League Division 2W14 Jul 18
3ML18:3839L494WimbledonSurrey Road Relays15 Sep 18
parkrun19:413821DulwichDulwich parkrun # 34329 Sep 18
parkrun20:31511Roundshaw DownsRoundshaw Downs parkrun # 48223 Jun 18
8KXC34:4329DorkingSurrey County Championships7 Jan 18
8.3KXC33:1818D14Richmond ParkStart Fitness Surrey Ladies' League Division 1/210 Feb 18
10K40:3040:241622610RichmondRanelagh Harriers Richmond 10K17 Jun 18
10K41:49434CroydonCroydon 10K21 Oct 18
10M64:5264:48151144MaidenheadMaidenhead Easter 1030 Mar 18
HM86:5486:4817192Thames DittonHampton Court Half Marathon18 Feb 18
2017 V35 South London
EventPerfPosVenueMeetingDate
40062.81BTwickenhamSweatshop Southern Athletics League Division 3SE8 Jul 17
40065.51BTootingSweatshop Southern Athletics League Division 3SE17 Jun 17
15005:03.81ATwickenhamSweatshop Southern Athletics League Division 3SE8 Jul 17
300011:17.01BTootingSweatshop Southern Athletics League Division 3SE17 Jun 17
3ML18:5035L471WimbledonSurrey Road Relays2 Sep 17
5K18:594841London Hyde ParkBrooks Serpentine Last Friday 5K28 Apr 17
parkrun19:132121DulwichDulwich parkrun # 28816 Sep 17
parkrun19:202111DulwichDulwich parkrun # 28129 Jul 17
6KXC23:33346Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/211 Nov 17
3.75MXC26:0522D14ReigateStart Fitness Surrey Ladies' League Division 1/214 Oct 17
3.82MXC24:19222RichmondSurrey County Masters' Championships21 Oct 17
4MXC26:322ReigateReigate Holly Run Open17 Dec 17
8KXC34:4732CroydonSurrey County Championships7 Jan 17
5MXC33:353611CroydonSurrey Ladies' League14 Jan 17
10K39:4739:437131CheamSutton Runners 10K7 May 17
10K40:1139:5358674LondonVitality London 10,00029 May 17
HM89:3789:342722EtonWindsor Half Marathon18 Mar 17
HM95:1795:1215594Walton-on-ThamesRiver Thames Half Marathon29 Oct 17
2016 V35 South London
EventPerfPosVenueMeetingDate
parkrun20:581411Roundshaw DownsRoundshaw Downs parkrun # 39626 Nov 16
parkrun21:291721Roundshaw DownsRoundshaw Downs parkrun # 39519 Nov 16
2015 V35 South London
EventPerfPosVenueMeetingDate
5K19:055521Battersea ParkSelf Transcendence 5K27 Jul 15
5K19:085651Battersea ParkSelf Transcendence 5K8 Jun 15
5K19:316921Battersea ParkSelf Transcendence 5K11 May 15
5K19:396966Battersea ParkSelf Transcendence 5K13 Jul 15
5K19:446931London Hyde ParkBrooks Serpentine Last Friday 5K30 Jan 15
10K40:06423Battersea ParkSelf Transcendence 10K2 May 15
10K40:254331Battersea ParkSelf Transcendence 10K4 Apr 15
2014 V35 South London
EventPerfPosVenueMeetingDate
5K22:1411314Battersea ParkSelf Transcendence 5K21 Jul 14
HM1:48:111:46:45167720930HackneyRun Hackney Half Marathon22 Jun 14
2012 SEN South London
EventPerfPosVenueMeetingDate
5K20:25415Battersea ParkSelf Transcendence 5K2 Jul 12
5K20:428210Battersea ParkSelf Transcendence 5K18 Jun 12
5K21:10576Battersea ParkSelf Transcendence 5K21 May 12
2011 SEN South London
EventPerfPosVenueMeetingDate
5K21:388311Hyde ParkBrooks Serpentine Last Friday 5K30 Dec 11
Total Performances: 64
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V3520177
400ALL2017701
400V40201816
400V40201919
800V40201836
800V40201912
800ALL20191145
1500V35201723
1500ALL20171100
1500V40201869
1500V40201950
3000V35201753
3000ALL2017821
3000V40201948
3000ALL20191067
5000V40201813
5000ALL2018220
5KALL20111320
5KALL2012726
5KALL2015401
5KV35201566
5KALL2017435
5KV35201752
parkrunV40201784
parkrunV352017140
parkrunALL2017898
parkrunALL20181534
parkrunV402018149
parkrunV40201974
parkrunALL2019880
parkrunALLAT2659
parkrunV40AT269
parkrunV35AT503
10KV352015166
10KALL2015895
10KALL2017763
10KV352017140
10KALL20181042
10KV402018131
10MV40201823
10MALL2018156
HMV352017172
HMV402017333
HMALL2017794
HMALL2018492
HMV40201872