| 2021 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.73 | | | | 3 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 800 | 1:59.1 | | | | 5 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 800 | 2:00.04 | | | | 4 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 31 Jul 21 |
| 1500 | 4:09.2 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| 1500 | 4:11.3 | | | | 2 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| 1500 | 4:12.15 | | | | 8 | 12 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 2020 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.8 | | | | 1 | 1 | | | Ware | Herts Phoenix AC Open Meeting | 6 Sep 20 |
| 800 | 2:04.31 | i | | | 4 | 1 | | | Lee Valley | Lee Valley Middle Distance Open | 19 Feb 20 |
| 4KXC | 14:14 | | | | 13 | | | 10 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 4KXC | 14:23 | | | | 8 | | | 6 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 5KXC | 17:15 | | | | 5 | | | | Westminster Lodge | Hertfordshire County Schools' Championships | 1 Feb 20 |
| 5.5KXC | 20:14 | | | | 138 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6KXC | 20:02 | | | | 9 | | | 9 | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 2019 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 6 | A | | | Cambridge | Eastern Young Athletes' League | 7 Jul 19 |
| 400 | 54.95 | | | | 2 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 400 | 56.6 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| 800 | 2:00.76 | | | | 2 | 17 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:01.51 | | | | 3 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| 800 | 2:01.78 | | | | 2 | B | | | Chelmsford | Eight Counties U17 Inter Counties Championships | 21 Jul 19 |
| 800 | 2:03.2 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| 800 | 2:03.72 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 800 | 2:05.17 | | | | 3 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 800 | 2:05.90 | | | | 3 | | | | Watford | Hertfordshire County Championships | 11 May 19 |
| 1500 | 4:12.7 | | | | 2 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 1500 | 4:17.7 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 4:27.2 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
| 1500 | 4:27.71 | | | | 6 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 1500 | 4:28.2 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
| JT700 | 21.98 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
| 4KXC | 14:34 | | | | 18 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4KXC | 14:45 | | | | 124 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 15:28 | | | | 9 | | | 8 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 4.2KXC | 14:15 | | | | 7 | | | 7 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 4.2KXC | 14:28 | | | | 10 | | | 9 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 4.2KXC | 16:49 | | | | 13 | | | 3 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| ZXC | 16:39 | | | | 4 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.76 | | -2.1 | | 3 | B | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| 300 | 41.2 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| 800 | 2:09.50 | | | | 6 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 800 | 2:10.75 | | | | 5 | | | | Watford | Hertfordshire County Championships | 13 May 18 |
| 800 | 2:11.2 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| 800 | 2:11.4 | | | | 1 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 19 May 18 |
| 800 | 2:12.9 | | | | 1 | A | | | Colchester | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:13.30 | | | | 1 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| 800 | 2:13.86 | | | | 2 | h1 | | | Watford | Hertfordshire County Championships | 12 May 18 |
| 800 | 2:14.9 | | | | 1 | 2 | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| 1500 | 4:27.6 | | | | 2 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 17 Jun 18 |
| 1500 | 4:30.6 | | | | 2 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 1500 | 4:31.1 | | | | 1 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 21 Jul 18 |
| 1500 | 4:40.2 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| JT600 | 20.25 | | | | 5 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| JT600 | 6.93 | | | | 6 | B | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| 3KL | 10:01 | | | | 4 | L1 | | | Hayes | Middlesex County AA Relays | 9 Sep 18 |
| 4KXC | 14:34 | | | | 38 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4KXC | 14:47 | | | | 8 | | | 1 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 4KXC | 15:21 | | | | 29 | | | 19 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 4KXC | 15:22 | | | | 3 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 4KXC | 15:24 | | | | 14 | | | 9 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 4KXC | 15:34 | | | | 14 | | | 4 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 4.1KXC | 15:51 | | | | 146 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.2KXC | 15:44 | | | | 34 | | | | Woodbridge | ESAA English Schools Cup Final | 24 Nov 18 |
| 4.5KXC | 18:28 | | | | 15 | | | | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 2017 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.84 | | | | 3 | A | | | Battersea Park | UK Youth Development U13/U15 League Division South Central 2 | 18 Jun 17 |
| 300 | 47.3 | | | | 2 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:20.7 | | | | 1 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:21.05 | | | | 2 | A | | | Battersea Park | UK Youth Development U13/U15 League Division South Central 2 | 18 Jun 17 |
| 800 | 2:21.28 | | | | 3 | h2 | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 800 | 2:23.9 | | | | 5 | h1 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 800 | 2:23.94 | | | | 7 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 800 | 2:25.5 | | | | 6 | 3 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 800 | 2:26.4 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 4:45.18 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 4:51.5 | | | | 3 | A | | | Uxbridge | UK Youth Development U13/U15 League Division South Central 2 | 20 May 17 |
| 1500 | 4:55.5 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
| 1500 | 4:56.4 | | | | 12 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 1500 | 4:59.74 | | | | 1 | ns | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| SP4K | 5.39 | | | | 4 | B | | | Uxbridge | UK Youth Development U13/U15 League Division South Central 2 | 20 May 17 |
| DT1.25K | 13.47 | | | | 5 | A | | | Grays | Eastern Young Athletes' League | 7 May 17 |
| JT600 | 21.62 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 7 May 17 |
| JT600 | 18.30 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| JT600 | 16.12 | | | | 3 | A | | | Battersea Park | UK Youth Development U13/U15 League Division South Central 2 | 18 Jun 17 |
| 3KL | 11:00 | | | | 4 | L2 | | | Hayes | Middlesex County AA Relays | 10 Sep 17 |
| 3KXC | 12:09 | | | | 71 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 12:26 | | | | 5 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 3KXC | 12:54 | | | | 3 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 3KXC | 13:37 | | | | 204 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3KXC | 13:56 | | | | 140 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4KXC | 13:55 | | | | 29 | | | 12 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 4KXC | 14:44 | | | | 84 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4KXC | 15:13 | | | | 18 | | | 9 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 4.2KXC | 14:38 | | | | 19 | | | 10 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 4.2KXC | 17:40 | | | | 23 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 2016 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | w | | | 4 | ns | | | Bedford | Eastern Young Athletes' League | 7 Aug 16 |
| 200 | 31.4 | | | | 2 | | | | Watford | Herts Network Minithon | 3 Apr 16 |
| 800 | 2:26.5 | | | | 2 | A | | | Welwyn | Herts U13 Challenge | 8 Jun 16 |
| 800 | 2:27.6 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:27.74 | | | | 2 | A | | | Battersea | UK Youth Development U13/U15 League Division South Central 2 | 19 Jun 16 |
| 800 | 2:28.58 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:29.07 | | | | 3 | A | | | Eltham | UK Youth Development U13/U15 League Division South Central 2 | 21 May 16 |
| 800 | 2:29.18 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:29.28 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 800 | 2:30.0 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:30.7 | | | | 1 | | | | Watford | Herts Network Minithon | 3 Apr 16 |
| 800 | 2:32.3 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| 800 | 2:34.1 | | | | 1 | 3 | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| 800 | 2:34.25 | | | | 2 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division South Central 2 | 23 Apr 16 |
| 1500 | 4:56.02 | | | | 3 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 1500 | 4:57.5 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:06.8 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| SP3.25K | 5.18 | | | | 2 | B | | | Battersea | UK Youth Development U13/U15 League Division South Central 2 | 19 Jun 16 |
| SP3.25K | 4.73 | | | | 5 | A | | | Eltham | UK Youth Development U13/U15 League Division South Central 2 | 21 May 16 |
| JT400 | 21.06 | | | | 5 | A | | | Welwyn | Herts U13 Challenge | 8 Jun 16 |
| JT400 | 19.20 | | | | 1 | | | | Watford | Herts Network Minithon | 3 Apr 16 |
| JT400 | 18.69 | | | | 3 | A | | | Battersea | UK Youth Development U13/U15 League Division South Central 2 | 19 Jun 16 |
| JT400 | 18.67 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| JT400 | 17.69 | | | | 3 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division South Central 2 | 23 Apr 16 |
| JT400 | 17.01 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| JT400 | 15.38 | | | | 5 | A | | | Eltham | UK Youth Development U13/U15 League Division South Central 2 | 21 May 16 |
| JT400 | 14.47 | | | | 7 | A | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| JT400 | 9.28 | | | | 4 | B | | | Bedford | Eastern Young Athletes' League | 7 Aug 16 |
| 3KL | 11:08 | | | | 3 | L1 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3KXC | 11:12 | | | | 4 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 3KXC | 11:41 | | | | 7 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 3KXC | 11:43 | | | | 2 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 3KXC | 11:57 | | | | 42 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 3KXC | 12:04 | | | | 2 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 3KXC | 13:07 | | | | 178 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3KXC | 15:12 | | | | 5 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| ZXC | 10:47 | | | | 2 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| ZXC | 10:56 | | | | 7 | | | | Belvoir Castle | Primary Schools' and Year 7 Championships | 19 Mar 16 |
| 2015 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.3 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:33.5 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:33.77 | | | | 5 | A | | | Perivale | UK Youth Development U13/U15 League Division South North/East 2 | 30 May 15 |
| 800 | 2:34.58 | | | | 3 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 800 | 2:36.9 | | | | 2 | B | | | Watford | Hertfordshire U13 Challenge | 10 Jun 15 |
| 800 | 2:37.3 | | | | 5 | 5 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 800 | 2:39.4 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:13.3 | | | | 1 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South North/East 2 | 18 Jul 15 |
| SP3.25K | 3.81 | | | | 1 | B | | | Watford | Hertfordshire U13 Challenge | 10 Jun 15 |
| SP3.25K | 3.47 | | | | 5 | B | | | Perivale | UK Youth Development U13/U15 League Division South North/East 2 | 30 May 15 |
| DT1K | 10.80 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| JT400 | 17.01 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| JT400 | 14.24 | | | | 2 | B | | | Perivale | UK Youth Development U13/U15 League Division South North/East 2 | 30 May 15 |
| JT400 | 13.50 | | | | 3 | ns | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 3KL | 11:43 | | | | 9 | L1 | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 3KXC | 12:37 | | | | 8 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| ZXC | 5:46 | | | | 2 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| ZXC | 14:02 | | | | 10 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |