Club: Waveney Valley Gender: Male Age Group: U23 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 75 11.4 11.8 11.4 75 100 14.9 15.0 14.9 100 150 23.5 23.5 150 200 29.6 29.6 200 300 49.6 49.6 52.3 300 800 3:14.6 3:14.6 800 HJ 1.15 1.15 HJ LJ 3.53 3.53 LJ SP4K 4.77 4.77 SP4K Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 DT1.25K 17.42 17.42 12.18 DT1.25K HT4K 16.09 16.09 HT4K JT600 15.78 15.78 JT600 parkrun 27:17 27:17 parkrun

Performances	Submit
2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 U15 Waveney Valley
Event	Perf				Pos				Venue	Meeting	Date
75	11.8				6	1			Great Yarmouth	Great Yarmouth Warm-Up Open Meeting	14 Apr 16
100	15.0				6	A			Ipswich	Eastern Young Athletes' League	17 Apr 16
200	29.6				2	B			Great Yarmouth	East Anglian League	12 Jun 16
300	49.6				8				Bury St. Edmunds	Suffolk County Schools Championships	5 May 16
300	51.2				7	A			Ipswich	Eastern Young Athletes' League	17 Apr 16
300	53.1				3	2			Great Yarmouth	Great Yarmouth Warm-Up Open Meeting	14 Apr 16
300	53.4				6	A			Colchester	East Anglian League	24 Apr 16
DT1.25K	17.42				7				Bury St. Edmunds	Suffolk County Schools Championships	5 May 16
DT1.25K	16.97				4	A			Great Yarmouth	East Anglian League	12 Jun 16
DT1.25K	15.56				3	A			Colchester	East Anglian League	24 Apr 16
DT1.25K	15.40				6	A			Ipswich	Eastern Young Athletes' League	17 Apr 16
HT4K	16.09				3	A			Great Yarmouth	East Anglian League	12 Jun 16
4KXC	23:26				26				Heveningham Hall	Suffolk County Championships	10 Jan 16
ZXC	13:13				73			24	Framlingham	Suffolk Winter League	30 Oct 16
ZXC	17:15				77			22	Stowmarket	Suffolk Winter League	17 Jan 16
ZXC	22:44				80			20	Bury St Edmunds	Suffolk Winter League	6 Mar 16
2015 U15 Waveney Valley
Event	Perf				Pos				Venue	Meeting	Date
75	11.4				3	2			Great Yarmouth	Great Yarmouth & District AC Open	23 Apr 15
100	14.9				6	2			Bury St. Edmunds	Suffolk County Schools' Championships	7 May 15
100	14.9				4				Ipswich	Suffolk County Championships	24 May 15
100	16.1				3	ns			Great Yarmouth	East Anglian League	21 Jun 15
150	23.5				5				Great Yarmouth	Great Yarmouth & District AC Open	23 Apr 15
300	52.3				2	B			Norwich	East Anglian League	3 May 15
300	53.4				16				Bury St. Edmunds	Suffolk County Schools' Championships	7 May 15
800	3:14.6				3	B			Norwich	East Anglian League	3 May 15
800	3:19.3				8				Ipswich	Suffolk County Championships	24 May 15
800	3:20.1				8				Norwich	City of Norwich AC Open	8 Apr 15
HJ	1.15				4				Ipswich	Suffolk County Championships	24 May 15
LJ	3.53				9				Great Yarmouth	Great Yarmouth & District AC Open	23 Apr 15
LJ	3.37				1	ns			Great Yarmouth	East Anglian League	21 Jun 15
SP4K	4.77				1	B			Great Yarmouth	East Anglian League	21 Jun 15
DT1.25K	12.18				1	ns			Norwich	East Anglian League	3 May 15
JT600	15.78				2	B			Great Yarmouth	East Anglian League	21 Jun 15
parkrun	27:17				35				Fritton Lake	Fritton Lake parkrun # 177	26 Sep 15
ZXC	16:32				42			11	Woodbridge	Suffolk Winter League	6 Dec 15
ZXC	19:25				59			12	Bungay	Suffolk Winter League	15 Feb 15
ZXC	21:18				63			15	Stowmarket	Suffolk Winter League	18 Jan 15
ZXC	23:46				9				Bungay	Groggy Doggy Open	26 Dec 15
2014 U13 Waveney Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	14:27				88			19	Framlingham	Suffolk Winter League	26 Oct 14
ZXC	21:46				56			11	Woodbridge	Suffolk Winter League	7 Dec 14

Total Performances: 39

Please see the Submit section for details of how to notify us of any missing performances.

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