| 2018 U20 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.00 | | | | 3 | | | | Exeter | South West League | 2 Sep 18 |
| 3000 | 9:09.8 | | | | 1 | | | | Poole | Poole Open | 27 Jul 18 |
| 5000 | 16:31.56 | | | | 1 | | | | Exeter | South West League | 2 Sep 18 |
| parkrun | 16:15 | | | | 2 | | | 1 | Poole | Poole parkrun # 388 | 22 Sep 18 |
| parkrun | 17:13 | | | | 1 | | | 1 | Bournemouth | Bournemouth parkrun # 259 | 14 Jul 18 |
| 10K | 33:18 | | | 33:18 | 3 | | | | Bournemouth | Bournemouth Marathon Festival Supersonic 10K | 6 Oct 18 |
| 2017 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.2 | | | | 2 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 800 | 2:10.26 | | | | 2 | 1 | | | Exeter | South West League | 4 Jun 17 |
| 800 | 2:12.15 | | | | 3 | | | | Exeter | South West League | 3 Sep 17 |
| 1500 | 4:14.04 | | | | 9 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 1500 | 4:17.2 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| 1500 | 4:18.3 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| 1500 | 4:19.22 | | | | 2 | | | | Exeter | South West League | 2 Jul 17 |
| 1500 | 4:24.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 3000 | 8:56.50 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 3000 | 9:00.67 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 9:10.25 | | | | 9 | B | | | Street | BMC PB Classic | 1 May 17 |
| 3000 | 9:12.78 | | | | 9 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 3000 | 9:14.05 | | | | 2 | | | | Exeter | South West Schools' Championships | 17 Jun 17 |
| 3000 | 9:14.29 | | | | 1 | | | | Exeter | South West League | 4 Jun 17 |
| 3000 | 9:20.72 | | | | 1 | | | | Exeter | South West League | 3 Sep 17 |
| JT700 | 2.87 | | | | 13 | | | | Exeter | South West League | 2 Jul 17 |
| 4.5KXC | 14:33 | | | | 1 | | | | Bryanston | Wessex League (Inc Dorset Championships) | 10 Dec 17 |
| 3M | 15:45 | | | | 57 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 16:26 | | | | 1 | | | 1 | Poole | Poole parkrun # 315 | 8 Apr 17 |
| parkrun | 16:27 | | | | 1 | | | 1 | Poole | Poole parkrun # 330 | 29 Jul 17 |
| parkrun | 17:02 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 17 | 30 Sep 17 |
| 5.5KXC | 18:36 | | | | 10 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 5.56KXC | 16:28 | | | | 12 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 5.7KXC | 19:18 | | | | 3 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 5.7KXC | 20:29 | | | | 8 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 6KXC | 19:36 | | | | 61 | | | | Norwich | English Schools' Championships | 18 Mar 17 |
| 6KXC | 20:16 | | | | 16 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 21:58 | | | | 45 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5M | 27:37 | | | | 5 | | | | Bournemouth | Littledown 5 | 17 Sep 17 |
| 10K | 34:03 | | | 34:03 | 1 | | | | Bournemouth | Bournemouth Marathon Festival 10K | 7 Oct 17 |
| ZXC | 20:21 | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 17 |
| ZXC | 21:00 | | | | 1 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.8 | | | | 4 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| 800 | 2:17.2 | | | | 2 | A | | | Southampton | Wessex Young Athletes' League | 10 Apr 16 |
| 1500 | 4:24.57 | | | | 6 | | | | Exeter | South West Schools' Championships | 18 Jun 16 |
| 1500 | 4:24.9 | | | | 3 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| 1500 | 4:26.0 | | | | 3 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 1500 | 4:39.58 | | | | 4 | | | | Exeter | South West League Division 1 | 8 May 16 |
| 3000 | 9:25.2 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 3000 | 9:29.30 | | | | 7 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 3000 | 9:30.85 | | | | 3 | | | | Street | BMC PB Classic | 2 May 16 |
| 3000 | 9:36.3 | | | | 3 | | | | Bournemouth | Dorset County Schools Championships | 11 Jun 16 |
| 3000 | 9:54.2 | | | | 2 | 1 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 3000 | 9:54.74 | | | | 4 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 3KXCL | 11:12 | | | | 6 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 4KXC | 15:32 | | | | 3 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 4.5KXC | 14:09 | | | | 2 | | | | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| 4.5KXC | 17:00 | | | | 10 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4.5KXC | 17:01 | | | | 52 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 17:06 | | | | 14 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3M | 15:54 | | | | 25 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5KXC | 17:49 | | | | 10 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| parkrun | 16:28 | | | | 2 | | | 1 | Poole | Poole parkrun # 294 | 19 Nov 16 |
| parkrun | 17:05 | | | | 1 | | | 1 | Bournemouth | Bournemouth parkrun # 153 | 9 Jul 16 |
| parkrun | 17:06 | | | | 1 | | | 1 | Moors Valley | Moors Valley parkrun # 23 | 16 Apr 16 |
| parkrun | 17:17 | | | | 1 | | | 1 | Moors Valley | Moors Valley parkrun # 19 | 19 Mar 16 |
| parkrun | 18:16 | | | | 2 | | | 1 | Bournemouth | Bournemouth parkrun # 133 | 20 Feb 16 |
| parkrun | 18:20 | | | | 3 | | | 1 | Bournemouth | Bournemouth parkrun # 129 | 23 Jan 16 |
| parkrun | 19:07 | | | | 1 | | | 1 | Lanhydrock | Lanhydrock parkrun # 153 | 24 Dec 16 |
| 5.4KXC | 18:12 | | | | 11 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 5.5KXC | 18:14 | | | | 34 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.7KXC | 19:24 | | | | 69 | | | | Nottingham | English Schools' Championships | 5 Mar 16 |
| 6.09KXC | 20:51 | | | | 8 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10K | 38:36 | | | 38:36 | 15 | | | | Bournemouth | Bournemouth Marathon Festival 10K | 1 Oct 16 |
| ZXC | 17:29 | | | | 14 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| ZXC | NT | | | | 5 | | | | Bournemouth | Dorset Schools' Championships | 14 Jan 16 |
| 2015 U15 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.3 | | | | 2 | ns | | | Bournemouth | Wessex Young Athletes' League | 28 Jun 15 |
| 300 | 49.3 | | | | 3 | ns | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| 1500 | 4:37.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| 1500 | 4:38.9 | | | | 2 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 1500 | 4:40.7 | | | | 3 | | | | Bournemouth | Dorset County Schools Championships | 13 Jun 15 |
| 1500 | 4:42.3 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 28 Jun 15 |
| 1500 | 4:42.5 | | | | 4 | A | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 1500 | 4:45.3 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| 1500 | 4:46.19 | | | | 8 | B | | | Street | BMC PB Classic | 4 May 15 |
| 3000 | 9:48.28 | | | | 15 | 1 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 3000 | 9:51.39 | | | | 2 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 3000 | 9:51.4 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 3000 | 9:54.66 | | | | 6 | | | | Ealing | BMC Regional Races | 8 Jul 15 |
| 3000 | 10:15.1 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| LJ | 3.56 | | | | 6 | B | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 2KXCL | 6:59 | | | | 10 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.997KL | 10:03 | | | | 16 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.46KXC | 13:08 | | | | 3 | | | | Avon Heath | Wessex League | 1 Nov 15 |
| 3.6KXC | 12:50 | | | | 69 | | | | Blackburn | English Schools' Championships | 14 Mar 15 |
| 3.8KXC | 12:35 | | | | 1 | | | | Yeovil | Wessex League | 22 Nov 15 |
| 4.17KXC | 14:02 | | | | 7 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 4.42KXC | 16:29 | | | | 23 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| parkrun | 16:49 | | | | 3 | | | 1 | Poole | Poole parkrun # 244 | 14 Nov 15 |
| parkrun | 17:30 | | | | 1 | | | 1 | Bournemouth | Bournemouth parkrun # 99 | 27 Jun 15 |
| parkrun | 17:30 | | | | 11 | | | 1 | Poole | Poole parkrun # 226 | 11 Jul 15 |
| parkrun | 17:32 | | | | 2 | | | 1 | Bournemouth | Bournemouth parkrun # 108 | 5 Sep 15 |
| parkrun | 17:42 | | | | 3 | | | 1 | Bournemouth | Bournemouth parkrun # 101 | 18 Jul 15 |
| parkrun | 17:45 | | | | 3 | | | 1 | Bournemouth | Bournemouth parkrun # 89 | 18 Apr 15 |
| parkrun | 17:45 | | | | 3 | | | 1 | Bournemouth | Bournemouth parkrun # 105 | 15 Aug 15 |
| parkrun | 17:46 | | | | 1 | | | 1 | Bournemouth | Bournemouth parkrun # 90 | 25 Apr 15 |
| parkrun | 17:50 | | | | 12 | | | 1 | Poole | Poole parkrun # 217 | 9 May 15 |
| parkrun | 17:52 | | | | 2 | | | 1 | Bournemouth | Bournemouth parkrun # 120 | 28 Nov 15 |
| parkrun | 17:59 | | | | 3 | | | 1 | Bournemouth | Bournemouth parkrun # 98 | 20 Jun 15 |
| parkrun | 17:59 | | | | 4 | | | 1 | Bournemouth | Bournemouth parkrun # 100 | 4 Jul 15 |
| parkrun | 18:02 | | | | 3 | | | 1 | Bournemouth | Bournemouth parkrun # 104 | 8 Aug 15 |
| parkrun | 18:04 | | | | 8 | | | 1 | Poole | Poole parkrun # 211 | 28 Mar 15 |
| parkrun | 18:09 | | | | 14 | | | 1 | Poole | Poole parkrun # 241 | 24 Oct 15 |
| parkrun | 18:10 | | | | 1 | | | 1 | Bournemouth | Bournemouth parkrun # 106 | 22 Aug 15 |
| parkrun | 18:19 | | | | 4 | | | 1 | Bournemouth | Bournemouth parkrun # 96 | 6 Jun 15 |
| parkrun | 18:21 | | | | 5 | | | 1 | Bournemouth | Bournemouth parkrun # 124 | 26 Dec 15 |
| parkrun | 18:22 | | | | 8 | | | 1 | Bournemouth | Bournemouth parkrun # 85 | 21 Mar 15 |
| parkrun | 18:23 | | | | 5 | | | 1 | Bournemouth | Bournemouth parkrun # 116 | 31 Oct 15 |
| parkrun | 18:24 | | | | 6 | | | 1 | Bournemouth | Bournemouth parkrun # 93 | 16 May 15 |
| parkrun | 18:29 | | | | 10 | | | 1 | Poole | Poole parkrun # 207 | 28 Feb 15 |
| parkrun | 19:04 | | | | 10 | | | 1 | Bournemouth | Bournemouth parkrun # 81 | 21 Feb 15 |
| 10K | 35:29 | | | 35:29 | 2 | | | | Bournemouth | Bournemouth Marathon Festival 10K | 3 Oct 15 |
| 10K | 36:34 | | | 36:32 | 26 | | | 4 | Poole | Poole Festival of Running 10K | 7 Jun 15 |
| ZXC | 12:54 | | | | 3 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| ZXC | 13:36 | | | | 2 | | | | Canford Magna | Wessex League | 13 Dec 15 |
| ZXC | 15:34 | | | | 5 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | NT | | | | 4 | | | | Shaftesbury | Dorset Schools' Championships | 15 Jan 15 |
| ZXC | NT | | | | 18 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U15 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:53 | | | | 8 | | | | Bournemouth | Bournemouth parkrun # 30 | 8 Mar 14 |
| parkrun | 20:00 | | | | 10 | | | 1 | Bournemouth | Bournemouth parkrun # 40 | 17 May 14 |
| parkrun | 20:08 | | | | 15 | | | | Bournemouth | Bournemouth parkrun # 29 | 1 Mar 14 |
| parkrun | 20:39 | | | | 25 | | | 1 | Bournemouth | Bournemouth parkrun # 54 | 23 Aug 14 |
| parkrun | 20:40 | | | | 15 | | | | Bournemouth | Bournemouth parkrun # 33 | 29 Mar 14 |
| parkrun | 20:49 | | | | 17 | | | | Bournemouth | Bournemouth parkrun # 32 | 22 Mar 14 |
| parkrun | 21:08 | | | | 16 | | | 1 | Bournemouth | Bournemouth parkrun # 22 | 11 Jan 14 |
| parkrun | 21:11 | | | | 16 | | | 1 | Bournemouth | Bournemouth parkrun # 51 | 2 Aug 14 |
| parkrun | 21:34 | | | | 16 | | | 1 | Bournemouth | Bournemouth parkrun # 23 | 18 Jan 14 |
| parkrun | 21:42 | | | | 22 | | | | Maidstone | Maidstone parkrun # 70 | 9 Aug 14 |
| 2013 U13 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:39 | | | | 16 | | | 1 | Bournemouth | Bournemouth parkrun # 16 | 14 Dec 13 |
| parkrun | 20:57 | | | | 13 | | | 1 | Bournemouth | Bournemouth parkrun # 12 | 16 Nov 13 |
| parkrun | 21:21 | | | | 25 | | | 1 | Bournemouth | Bournemouth parkrun # 9 | 26 Oct 13 |
| parkrun | 21:22 | | | | 25 | | | 1 | Bournemouth | Bournemouth parkrun # 14 | 30 Nov 13 |
| parkrun | 22:09 | | | | 30 | | | 1 | Bournemouth | Bournemouth parkrun # 6 | 5 Oct 13 |
| parkrun | 22:16 | | | | 32 | | | | Bournemouth | Bournemouth parkrun # 10 | 2 Nov 13 |
| parkrun | 22:53 | | | | 32 | | | 1 | Bournemouth | Bournemouth parkrun # 5 | 28 Sep 13 |
| parkrun | 23:44 | | | | 49 | | | | Bournemouth | Bournemouth parkrun # 2 | 7 Sep 13 |