Ben Lewis

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Club:Poole AC
Gender:Male
Age Group:U20
County:Dorset
Region:South West
Nation:England
Lead Coach:Mark Pauley

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30047.347.3
8002:10.22:12.002:10.22:10.8
15004:14.044:14.044:24.574:37.0
30008:56.509:09.88:56.509:25.29:48.28
500016:31.5616:31.56
LJ3.563.56
JT7002.872.87
3M15:4515:4515:54
parkrun16:1516:1516:2616:2816:4919:5320:39
EventPB2018201720162015201420132012201120102009200820072006
5M27:3727:37
10K33:1833:1834:0338:3635:29

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U20 Poole AC
EventPerfPosVenueMeetingDate
8002:12.003ExeterSouth West League2 Sep 18
30009:09.81PoolePoole Open27 Jul 18
500016:31.561ExeterSouth West League2 Sep 18
parkrun16:1521PoolePoole parkrun # 38822 Sep 18
parkrun17:1311BournemouthBournemouth parkrun # 25914 Jul 18
5.65KXC18:596631Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
10K33:1833:183BournemouthBournemouth Marathon Festival Supersonic 10K6 Oct 18
10KXC36:02165BasingstokeAlton Sports Hampshire League1 Dec 18
2017 U17 Poole AC
EventPerfPosVenueMeetingDate
8002:10.22APooleSweatshop Southern Athletics League Division 3SW21 May 17
8002:10.2621ExeterSouth West League4 Jun 17
8002:12.153ExeterSouth West League3 Sep 17
15004:14.049Crystal PalaceSouth of England AA U15 / U17 Championships20 Aug 17
15004:17.21BournemouthDorset County Schools Championships10 Jun 17
15004:18.31APooleUK Youth Development U17/U20 League Division South Premier 2A23 Jul 17
15004:19.222ExeterSouth West League2 Jul 17
15004:24.02BournemouthDorset County Championships14 May 17
30008:56.5052WatfordWatford Open Graded Meeting28 Jun 17
30009:00.6752WatfordWatford Open Graded Meeting31 May 17
30009:10.259BStreetBMC PB Classic1 May 17
30009:12.789BedfordEngland Athletics U15 / U17 Championships27 Aug 17
30009:14.052ExeterSouth West Schools' Championships17 Jun 17
30009:14.291ExeterSouth West League4 Jun 17
30009:20.721ExeterSouth West League3 Sep 17
JT7002.8713ExeterSouth West League2 Jul 17
4.5KXC14:331BryanstonWessex League (Inc Dorset Championships)10 Dec 17
3M15:4557REGLondonVirgin London Mini Marathon23 Apr 17
parkrun16:2611PoolePoole parkrun # 3158 Apr 17
parkrun16:2711PoolePoole parkrun # 33029 Jul 17
parkrun17:0211Upton HouseUpton House parkrun # 1730 Sep 17
5.5KXC18:3610LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
5.56KXC16:2812CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
5.7KXC19:183ExeterSouth West Inter County Championships8 Jan 17
5.7KXC20:298TruroSouth West Schools' Championships4 Feb 17
6KXC19:3661NorwichEnglish Schools' Championships18 Mar 17
6KXC20:1616Parliament HillSouth of England AA Championships28 Jan 17
6KXC21:5845NottinghamECCA Saucony English National Championships25 Feb 17
5M27:375BournemouthLittledown 517 Sep 17
10K34:0334:031BournemouthBournemouth Marathon Festival 10K7 Oct 17
ZXC20:211BournemouthDorset Schools' Championships19 Jan 17
ZXC21:001PetersfieldAlton Sports Hampshire League11 Nov 17
2016 U17 Poole AC
EventPerfPosVenueMeetingDate
8002:10.84BournemouthDorset County Championships15 May 16
8002:17.22ASouthamptonWessex Young Athletes' League10 Apr 16
15004:24.576ExeterSouth West Schools' Championships18 Jun 16
15004:24.93YeovilSouth West League Division 13 Jul 16
15004:26.03APooleWessex Young Athletes' League17 Jul 16
15004:39.584ExeterSouth West League Division 18 May 16
30009:25.22BournemouthDorset County Championships14 May 16
30009:29.307BMilton KeynesBMC PB Classic4 Jun 16
30009:30.853StreetBMC PB Classic2 May 16
30009:36.33BournemouthDorset County Schools Championships11 Jun 16
30009:54.221BournemouthJohn Rumbold Memorial Open27 Mar 16
30009:54.744ExeterSouth West Inter County Championships7 Aug 16
3KXCL11:126L3Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
4KXC15:323BasingstokeAlton Sports Hampshire League13 Feb 16
4.5KXC14:092Blandford ForumWessex League (Inc Dorset Championships)11 Dec 16
4.5KXC17:0010Castle DoningtonECCA Saucony English National Championships27 Feb 16
4.5KXC17:0152BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4.5KXC17:0614Parliament HillSouth of England Championships30 Jan 16
3M15:5425REGLondonVirgin London Mini Marathon24 Apr 16
5KXC17:4910BasingstokeAlton Sports Hampshire League3 Dec 16
parkrun16:2821PoolePoole parkrun # 29419 Nov 16
parkrun17:0511BournemouthBournemouth parkrun # 1539 Jul 16
parkrun17:0611Moors ValleyMoors Valley parkrun # 2316 Apr 16
parkrun17:1711Moors ValleyMoors Valley parkrun # 1919 Mar 16
parkrun18:1621BournemouthBournemouth parkrun # 13320 Feb 16
parkrun18:2031BournemouthBournemouth parkrun # 12923 Jan 16
parkrun19:0711LanhydrockLanhydrock parkrun # 15324 Dec 16
5.4KXC18:1211CheltenhamSouth West Schools' Championships6 Feb 16
5.5KXC18:1434LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
5.7KXC19:2469NottinghamEnglish Schools' Championships5 Mar 16
6.09KXC20:518BournemouthAlton Sports Hampshire League12 Nov 16
10K38:3638:3615BournemouthBournemouth Marathon Festival 10K1 Oct 16
ZXC17:2914WinchesterAlton Sports Hampshire League15 Oct 16
ZXCNT5BournemouthDorset Schools' Championships14 Jan 16
2015 U15 Poole AC
EventPerfPosVenueMeetingDate
30047.32nsBournemouthWessex Young Athletes' League28 Jun 15
30049.33nsBournemouthWessex Young Athletes' League26 Apr 15
15004:37.02BournemouthDorset County Championships23 May 15
15004:38.92APooleWessex Young Athletes' League12 Jul 15
15004:40.73BournemouthDorset County Schools Championships13 Jun 15
15004:42.31ABournemouthWessex Young Athletes' League28 Jun 15
15004:42.54AGuildfordUK Youth Development U13/U15 League Division South South/West 130 May 15
15004:45.31ABournemouthWessex Young Athletes' League26 Apr 15
15004:46.198BStreetBMC PB Classic4 May 15
30009:48.28151BasingstokeHampshire Grand Prix22 Jul 15
30009:51.392ExeterSouth West Inter County Championships19 Jul 15
30009:51.41BournemouthDorset County Championships24 May 15
30009:54.666EalingBMC Regional Races8 Jul 15
300010:15.12BournemouthJohn Rumbold Memorial Open12 Apr 15
LJ3.566BGuildfordUK Youth Development U13/U15 League Division South South/West 130 May 15
2KXCL6:5910L3Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2.997KL10:0316L1AldershotSouthern Young Athletes Relays19 Sep 15
3.46KXC13:083Avon HeathWessex League1 Nov 15
3.6KXC12:5069BlackburnEnglish Schools' Championships14 Mar 15
3.8KXC12:351YeovilWessex League22 Nov 15
4.17KXC14:027BournemouthAlton Sports Hampshire League5 Dec 15
4.42KXC16:2923Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
parkrun16:4931PoolePoole parkrun # 24414 Nov 15
parkrun17:3011BournemouthBournemouth parkrun # 9927 Jun 15
parkrun17:30111PoolePoole parkrun # 22611 Jul 15
parkrun17:3221BournemouthBournemouth parkrun # 1085 Sep 15
parkrun17:4231BournemouthBournemouth parkrun # 10118 Jul 15
parkrun17:4531BournemouthBournemouth parkrun # 8918 Apr 15
parkrun17:4531BournemouthBournemouth parkrun # 10515 Aug 15
parkrun17:4611BournemouthBournemouth parkrun # 9025 Apr 15
parkrun17:50121PoolePoole parkrun # 2179 May 15
parkrun17:5221BournemouthBournemouth parkrun # 12028 Nov 15
parkrun17:5931BournemouthBournemouth parkrun # 9820 Jun 15
parkrun17:5941BournemouthBournemouth parkrun # 1004 Jul 15
parkrun18:0231BournemouthBournemouth parkrun # 1048 Aug 15
parkrun18:0481PoolePoole parkrun # 21128 Mar 15
parkrun18:09141PoolePoole parkrun # 24124 Oct 15
parkrun18:1011BournemouthBournemouth parkrun # 10622 Aug 15
parkrun18:1941BournemouthBournemouth parkrun # 966 Jun 15
parkrun18:2151BournemouthBournemouth parkrun # 12426 Dec 15
parkrun18:2281BournemouthBournemouth parkrun # 8521 Mar 15
parkrun18:2351BournemouthBournemouth parkrun # 11631 Oct 15
parkrun18:2461BournemouthBournemouth parkrun # 9316 May 15
parkrun18:29101PoolePoole parkrun # 20728 Feb 15
parkrun19:04101BournemouthBournemouth parkrun # 8121 Feb 15
10K35:2935:292BournemouthBournemouth Marathon Festival 10K3 Oct 15
10K36:3436:32264PoolePoole Festival of Running 10K7 Jun 15
ZXC12:543BictonSouth West Inter County Championships20 Dec 15
ZXC13:362Canford MagnaWessex League13 Dec 15
ZXC15:345WinchesterAlton Sports Hampshire League10 Oct 15
ZXCNT4ShaftesburyDorset Schools' Championships15 Jan 15
ZXCNT18ChippenhamSouth West Schools' Championships7 Feb 15
2014 U15 Poole AC
EventPerfPosVenueMeetingDate
parkrun19:538BournemouthBournemouth parkrun # 308 Mar 14
parkrun20:00101BournemouthBournemouth parkrun # 4017 May 14
parkrun20:0815BournemouthBournemouth parkrun # 291 Mar 14
parkrun20:39251BournemouthBournemouth parkrun # 5423 Aug 14
parkrun20:4015BournemouthBournemouth parkrun # 3329 Mar 14
parkrun20:4917BournemouthBournemouth parkrun # 3222 Mar 14
parkrun21:08161BournemouthBournemouth parkrun # 2211 Jan 14
parkrun21:11161BournemouthBournemouth parkrun # 512 Aug 14
parkrun21:34161BournemouthBournemouth parkrun # 2318 Jan 14
parkrun21:4222MaidstoneMaidstone parkrun # 709 Aug 14
2013 U13 Poole AC
EventPerfPosVenueMeetingDate
parkrun20:39161BournemouthBournemouth parkrun # 1614 Dec 13
parkrun20:57131BournemouthBournemouth parkrun # 1216 Nov 13
parkrun21:21251BournemouthBournemouth parkrun # 926 Oct 13
parkrun21:22251BournemouthBournemouth parkrun # 1430 Nov 13
parkrun22:09301BournemouthBournemouth parkrun # 65 Oct 13
parkrun22:1632BournemouthBournemouth parkrun # 102 Nov 13
parkrun22:53321BournemouthBournemouth parkrun # 528 Sep 13
parkrun23:4449BournemouthBournemouth parkrun # 27 Sep 13
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152015266
1500U172016325
1500ALL20171085
1500U172017176
3000U15201538
3000U172016106
3000ALL2016980
3000U17201737
3000ALL2017525
3000U202018150
3000ALL2018758
5000U20201890
5000ALL2018941
3MALL201698
3MALL201790
parkrunALL20151436
parkrunU15201520
parkrunU17201648
parkrunU15201645
parkrunALL2016906
parkrunALL2017938
parkrunU17201763
parkrunALL2018698
parkrunALL2018698
parkrunU20201888
parkrunU172018222
parkrunALLAT2085
parkrunU17AT254
parkrunU20AT425
parkrunU15AT134
5MU17201710
5MALL2017448
10KALL20152238
10KU172016153
10KALL20171199
10KU17201711
10KU20201862
10KALL2018788