Club: Colchester H Gender: Male Age Group: U23 County: Essex Region: East Nation: England

Lead Coach: John Hyland 2019- Previous Lead: Sally Dobson -2016 Previous Lead: David Smith 2018-2018 Previous Lead: Paul Strutt 2016-2017

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 16.63/15.1 16.63/15.5 15.1 100 200 29.4 29.4 30.7 32.4 34.5 200 800 2:08.59 2:13.5 2:08.59 2:19.30 2:35.3 2:44.7 3:00.2 800 1500 4:37.8 5:02.4 4:37.8 4:57.04 6:05.8 1500 LJ 3.96 3.96 3.64 3.01 LJ SP3.25K 4.96 4.96 4.09 SP3.25K DT1.25K 10.97 10.97 DT1.25K 2K 7:45 7:45 8:05 8:18 2K 5K 19:57 19:57 5K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 19:23 22:23 19:29 19:23 19:35 19:34 22:19 23:19 24:41 25:43 parkrun 10K 43:29 43:29 10K HM 97:50 97:50 HM

Performances	Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 U20 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:23				9			1	Great Cornard	Great Cornard parkrun # 394	7 Jan 23
HM	97:50			98:10	500				Liverpool	Liverpool Half Marathon	26 Mar 23
2022 U20 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.5				1	ns			Cambridge	Southern Athletics League Division 3 East	16 Jul 22
1500	5:02.4				1	B			Cambridge	Southern Athletics League Division 3 East	16 Jul 22
parkrun	19:29				4			1	Great Cornard	Great Cornard parkrun # 362	21 May 22
parkrun	20:23				9			1	Great Cornard	Great Cornard parkrun # 364	4 Jun 22
7.4KXC	NT				20				Writtle	Essex County Schools' Championships	15 Jan 22
2021 U20 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.59				7				Chelmsford	Essex County Championships	31 Jul 21
800	2:10.0				1	ns			Basildon	Southern Athletics League - Essex	11 Sep 21
800	2:10.5				2	ns			Chelmsford	Southern Athletics League - Essex	11 Jul 21
800	2:13.4				2	ns			Chelmsford	Southern Athletics League - Essex	20 Jun 21
1500	4:37.8				2	B			Chelmsford	Southern Athletics League - Essex	11 Jul 21
1500	4:39.1				2	B			Chelmsford	Southern Athletics League - Essex	20 Jun 21
1500	4:48.63				12	2			Dagenham	Be Fit Today Track Academy Open Series	25 Apr 21
parkrun	19:23				1			1	Marshall Drive	Marshall Drive parkrun # 61	14 Aug 21
parkrun	20:10				8				Sheringham	Sheringham parkrun # 384	21 Aug 21
8KXC	NT				51				Chelmsford	North Essex & South Suffolk League	7 Nov 21
ZXC	NT				58				Great Bentley	North Essex & South Suffolk League	12 Dec 21
2020 U17 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
1.4KXC	NT				10			2	Ardleigh	North Essex & South Suffolk League	23 Feb 20
5KXC	20:35				39			31	Basildon	Essex County U17 / U20 / Senior Championships	4 Jan 20
parkrun	19:35				3			1	Great Cornard	Great Cornard parkrun # 316	8 Feb 20
3.2ML	20:12				41	L2			Colchester	Essex County Relay Championships	15 Mar 20
ZXC	22:54				16				Colchester	Essex League	11 Jan 20
2019 U17 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.30				3	B			Bedford	Eastern Young Athletes' League Plate Final	15 Sep 19
800	2:23.6				3	B			Ipswich	Eastern Young Athletes' League	5 May 19
1500	4:57.04				2	B			Bedford	Eastern Young Athletes' League Plate Final	15 Sep 19
1500	5:10.2				4	B			Ipswich	Eastern Young Athletes' League	5 May 19
1MXC	NT				10				Great Bentley	North Essex & South Suffolk League	3 Nov 19
1.5MXC	NT				23			7	Wherstead	North Essex & South Suffolk League	13 Jan 19
3.3KXCL	12:24				26	L1		13	Writtle College	Essex County Relay Championships	28 Sep 19
5K	19:57				21				Maldon	Maldon Summer Handicap 5K Series	20 Jun 19
5K	20:58				22				Maldon	Maldon Summer Handicap 5K Series	9 May 19
parkrun	19:34				4			1	Great Cornard	Great Cornard parkrun # 297	5 Oct 19
parkrun	20:25				12				Preston	Preston parkrun # 377	28 Dec 19
parkrun	20:36				5			1	Highwoods	Highwoods parkrun # 30	21 Sep 19
10K	43:29			43:36	95			3	Langham	Langham 10K	8 Sep 19
2018 U15 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
200	29.4				4	A			St Albans	Eastern Young Athletes' League	6 May 18
800	2:35.3				4	B			Colchester	Eastern Young Athletes' League	3 Jun 18
800	2:35.4				4	B			St Albans	Eastern Young Athletes' League	6 May 18
LJ	3.96				5	A			Colchester	Eastern Young Athletes' League	3 Jun 18
LJ	3.90				6	A			St Albans	Eastern Young Athletes' League	6 May 18
1.2MXC	NT				23			11	Great Notley	North Essex & South Suffolk League	4 Nov 18
2K	7:45				4			2	Langham	Langham 2K	9 Sep 18
parkrun	22:19				56				Colchester Castle	Colchester Castle parkrun # 289	13 Oct 18
2017 U15 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
200	30.7				3	ns			Colchester	Eastern Young Athletes' League	30 Jul 17
200	30.8				5	B			Grays	Eastern Young Athletes' League	7 May 17
800	2:44.7				5	B			Colchester	Eastern Young Athletes' League	30 Jul 17
800	2:52.8				5	B			Grays	Eastern Young Athletes' League	7 May 17
DT1.25K	10.97				5	B			Colchester	Eastern Young Athletes' League	30 Jul 17
DT1.25K	7.69				4	B			Grays	Eastern Young Athletes' League	7 May 17
2K	8:05				4			1	Langham	Langham 2K	10 Sep 17
1.5MXC	NT				41			9	Ipswich	53-12 League	22 Jan 17
parkrun	23:19				73				Colchester Castle	Colchester Castle parkrun # 212	8 Apr 17
parkrun	23:19				85				Colchester Castle	Colchester Castle parkrun # 213	15 Apr 17
parkrun	23:27				33				Great Cornard	Great Cornard parkrun # 181	29 Jul 17
ZXC	NT				21			10	Colchester	53-12 League	26 Nov 17
2016 U13 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
100	15.5				6	B			Grays	Eastern Young Athletes' League	17 Apr 16
100	16.63		-5.2		7				Chelmsford	Danny Mullane Open Meeting	26 Mar 16
200	32.4				4	B			Peterborough	Eastern Young Athletes' League	8 May 16
LJ	3.64				7				Chelmsford	Danny Mullane Open Meeting	26 Mar 16
LJ	3.35				7	A			Grays	Eastern Young Athletes' League	17 Apr 16
SP3.25K	4.96				4	A			Grays	Eastern Young Athletes' League	17 Apr 16
2K	8:18				4			3	Langham	Langham 2K	11 Sep 16
2.4KXC	NT				71				Ipswich	53-12 League	28 Feb 16
parkrun	24:41				116				Colchester Castle	Colchester Castle parkrun # 160	23 Apr 16
parkrun	25:13				116				Colchester Castle	Colchester Castle parkrun # 148	30 Jan 16
ZXC	NT				51			12	Colchester	53-12 League	6 Nov 16
ZXC	NT				44			8	Gosfield	53-12 League	11 Dec 16
2015 U13 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
100	15.1				5	A			Luton	Eastern Young Athletes' League	2 Aug 15
100	15.8				5	A			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
100	16.2				8	ns			Ipswich	Eastern Young Athletes' League	19 Apr 15
200	34.5				5	B			Ipswich	Eastern Young Athletes' League	19 Apr 15
800	3:00.2				5	A			Luton	Eastern Young Athletes' League	2 Aug 15
1500	6:05.8				3	B			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
LJ	3.01				4	ns			Luton	Eastern Young Athletes' League	2 Aug 15
SP3.25K	4.09				5	A			Ipswich	Eastern Young Athletes' League	19 Apr 15
SP3.25K	3.36				5	B			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
parkrun	25:43				93				Colchester Castle	Colchester Castle parkrun # 130	10 Oct 15

Total Performances: 78

Please see the Submit section for details of how to notify us of any missing performances.

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