| 2023 SEN Taunton/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:09:26 | c | | | 4341 | | 424 | | London | TCS London Marathon | 23 Apr 23 |
| 2014 U23 Taunton/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.00 | | -1.8 | | 6 | 1 | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 400 | 72.39 | | | | 5 | 1 | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 800 | 2:31.13 | | | | 4 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 1500 | 4:57.5 | | | | 2 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 1500 | 4:58.4 | | | | 6 | | | | Braunton | BMC Regional Races | 24 Jun 14 |
| 1500 | 5:11.25 | | | | 2 | | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 3000 | 10:55.6 | | | | 2 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 400HW | 83.99 | | | | 6 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| LJ | 3.07 | | | | 8 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| SP4K | 6.39 | | | | 6 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| DT1K | 17.22 | | | | 5 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| DT1K | 16.13 | | | | 2 | | | | Yeovil | South West League Cup Match | 3 Aug 14 |
| DT1K | 14.01 | | | | 6 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| HT4K | 13.22 | | | | 7 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| JT600 | 21.48 | | | | 2 | | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 4.8KXC | 18:06 | | | | 8 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 6.4KXC | 25:39 | | | | 68 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 6.27M | 44:18 | | | | 36 | | 4 | | Hemyock | Wellington Monument Race 6.27 | 21 Dec 14 |
| ZXC | 25:27 | | | | 14 | | | 3 | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXCL | 9:43 | | | | 13 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.9 | | | | 5 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 800 | 2:25.89 | | | | 5 | A | | | Exeter | BMC Regional Races | 25 Jun 13 |
| 800 | 2:35.05 | | | | 5 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 1500 | 5:01.91 | | | | 7 | | | | Exeter | BMC Regional Races | 30 Apr 13 |
| 1500 | 5:02.85 | | | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 1500 | 5:06.28 | | | | 7 | A | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 1500 | 5:19.8 | | | | 3 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 3000 | 10:59.32 | | | | 8 | | | | Street | BMC PB Classic | 6 May 13 |
| 3000 | 11:15.68 | | | | 1 | | | | Exeter | South West League Cup | 4 Aug 13 |
| 3000 | 11:24.50 | | | | 4 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 1500SCW | 5:25.22 | | | | 1 | | | | Yeovil | Somerset Schools' Championships | 8 Jun 13 |
| 1500SCW | 5:27.70 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 1500SCW | 5:28.29 | | | | 13 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500SCW | 5:28.74 | | | | 2 | | | | Yeovil | Somerset AA County Championships | 25 May 13 |
| 1500SCW | 5:31.29 | | | | 5 | A | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500SCW | 5:36.8 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 1500SCW | 5:37.17 | | | | 1 | | | | Exeter | South West League Cup | 4 Aug 13 |
| SP4K | 6.28 | | | | 10 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| DT1K | 14.01 | | | | 11 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| HT4K | 12.47 | | | | 10 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| JT600 | 20.19 | | | | 5 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 2.5KXCL | 9:21 | | | | 16 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 18:47 | | | | 5 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 8 | 23 Nov 13 |
| ZXC | 13:54 | | | | 1 | | | | Illton | Somerset Schools' Championships | 23 Feb 13 |
| ZXC | 16:13 | | | | 4 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 19:15 | | | | 89 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:46 | | | | 24 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 28:14 | | | | 22 | | | 5 | Bicton | South West Championships | 6 Jan 13 |
| 2012 U20 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.76 | | | | 4 | B | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 800 | 2:29.45 | | | | 2 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:39.28 | | | | 5 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 1500 | 5:03.64 | | | | 7 | C | | | Millfield | BMC PB Classic | 7 May 12 |
| 1500 | 5:07.50 | | | | 3 | B | | | Exeter | BMC Regional Races | 29 May 12 |
| 1500 | 5:12.34 | | | | 4 | | | | Exeter | BMC Regional Races | 28 Aug 12 |
| 1500 | 5:22.44 | | | | 1 | | | | Yeovil | Somerset Schools' Championships | 16 Jun 12 |
| 3000 | 11:00.12 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 12 |
| 3000 | 11:36.88 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 400HW | 82.13 | | | | 4 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 400HW | 82.80 | | | | 3 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 1500SCW | 5:41.83 | | | | 1 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 1500SCW | 5:53.28 | | | | 1 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 1500SCW | 5:54.61 | | | | 2 | | | | Yeovil | Somerset Schools' Championships | 16 Jun 12 |
| SP4K | 6.40 | | | | 4 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| SP4K | 6.04 | | | | 7 | | | | Exeter | South West League Division 1 | 27 May 12 |
| DT1K | 15.38 | | | | 4 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| DT1K | 15.24 | | | | 9 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| HT4K | 11.94 | | | | 10 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| HT4K | 11.88 | | | | 5 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| JT600 | 20.29 | | | | 5 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| JT600 | 18.32 | | | | 7 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 3M | 19:56 | | | | 74 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 20:42 | | | | 16 | | 2 | | Killerton | Killerton parkrun # 58 | 2 Jun 12 |
| ZXC | 14:40 | | | | 9 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 14:41 | | | | 3 | | | | Millfield | Somerset Schools' Championships | 21 Jan 12 |
| ZXC | 17:43 | | | | 9 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 18:12 | | | | 129 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:25 | | | | 8 | | | 5 | Bath | Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs) | 9 Dec 12 |
| ZXC | 21:17 | | | | 27 | | | 13 | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 21:30 | | | | 96 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 23:12 | | | | 5 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXCL | 9:54 | | | | 17 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.05 | | | | 3 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 3000 | 12:00.70 | | | | 2 | | | | Yeovil | Somerset County Schools Championships | 11 Jun 11 |
| DT1K | 15.82 | | | | 4 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 3M | 20:52 | | | | 84 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 14:26 | | | | 11 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 14:29 | | | | 105 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 14:59 | | | | 2 | | | | Street | Somerset Schools' Championships | 5 Feb 11 |
| ZXC | 18:16 | | | | 8 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 18:26 | | | | 4 | | | | Bath University | Tri-County Championships (Avon, Somerset & Wiltshire) | 11 Dec 11 |
| ZXC | 19:48 | | | | 35 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 22:07 | | | | 114 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 24:18 | | | | 13 | | | | Bridgend | Gwent League | 9 Oct 11 |
| 2010 U17 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.1 | | | | 7 | D | | | Exeter | BMC Regional Races | 27 Jul 10 |
| 1500 | 5:06.0 | | | | 8 | A | | | Exeter | BMC Regional Races | 25 May 10 |
| 1500 | 5:07.5 | | | | 3 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 1500 | 5:09.5 | | | | 8 | B | | | Exeter | BMC Regional Races | 29 Jun 10 |
| 1500 | 5:10.2 | | | | 2 | | | | Yeovil | Somerset Schools Championships | 12 Jun 10 |
| 3000 | 11:11.7 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 3000 | 11:19.3 | | | | 3 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| 3000 | 11:24.1 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 3000 | 11:30.89 | | | | 1 | | | | Yeovil | Somerset County Championships | 8 May 10 |
| 3000 | 11:41.0 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| SP4K | 6.03 | | | | 6 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| DT1K | 14.54 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| HT4K | 13.94 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| HT4K | 13.33 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| JT600 | 18.80 | | | | 5 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 4KXC | 17:48 | | | | 195 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 4.2KXC | 13:58 | | | | 15 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| ZXC | 14:13 | | | | 9 | | | | Brecon | Gwent League | 13 Feb 10 |
| ZXC | 15:26 | | | | 159 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 18:04 | | | | 4 | | | | Bath | Avon, Somerset and Wiltshire County Championships | 12 Dec 10 |
| ZXC | 22:29 | | | | 6 | | | | Bridgend | Gwent League | 10 Oct 10 |
| 2009 U15 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.58 | | | | 6 | B | | | Exeter | BMC Regional Races | 25 Aug 09 |
| 800 | 2:30.19 | | | | 1 | | | | Yeovil | Somerset Schools Senior Championships | 13 Jun 09 |
| 800 | 2:30.37 | | | | 1 | | | | Yeovil | Somerset County Championships | 9 May 09 |
| 800 | 2:31.63 | | | | 1 | D | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 800 | 2:33.7 | | | | 2 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 800 | 2:33.8 | | | | 5 | 1 | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 800 | 2:35.0 | | | | 1 | B | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 1500 | 5:06.89 | | | | 1 | C | | | Exeter | BMC Regional Races | 26 May 09 |
| 1500 | 5:09.1 | | | | 2 | A | | | Exeter | South West Athletics League | 24 May 09 |
| 1500 | 5:14.4 | | | | 2 | A | | | Exeter | South West Athletics League | 6 Sep 09 |
| 1500 | 5:22.6 | | | | 3 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 3000 | 11:08.3 | | | | 2 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 3000 | 11:25.62 | | | | 3 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 3000 | 11:27.5 | | | | 12 | | | | Street | Mendip Open | 25 Jun 09 |
| DT1K | 19.98 | | | | 3 | | | | Exeter | South West Athletics League | 24 May 09 |
| JT600 | 19.98 | | | | 3 | | | | Yeovil | Somerset County Championships | 9 May 09 |
| ZXC | 11:20 | | | | 3 | | | | Salisbury | Wessex League | 1 Feb 09 |
| ZXC | 11:56 | | | | 20 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 13:03 | | | | 250 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 14:43 | | | | 2 | | | | Yeovil | Wessex League | 1 Mar 09 |
| ZXC | 15:31 | | | | 20 | | | | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 17:05 | | | | 131 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 17:36 | | | | 141 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 18:10 | | | | 6 | | | | Taunton | Gwent League | 6 Dec 09 |
| ZXC | 18:11 | | | | 2 | | | | Taunton | Avon County Championships | 6 Dec 09 |
| 2008 U15 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.75 | | | | 1 | E | | | Exeter | BMC Regional Races | 29 Apr 08 |
| 800 | 2:41.80 | | | | 10 | D | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 1500 | 5:20.2 | | | | | | | | Street | Mendip Open | 17 Jul 08 |
| 1500 | 5:23.23 | | | | 10 | E | | | Street | BMC PB Classic | 5 May 08 |
| ZXC | 9:39 | | | | 18 | | | 18 | Bicton | South West Championships And Inter-counties | 6 Jan 08 |
| ZXC | 11:08 | | | | 2 | | | | Langport | Wessex League | 28 Dec 08 |
| ZXC | 11:44 | | | | 9 | | | | Yeovil | Wessex League | 17 Feb 08 |
| ZXC | 13:06 | | | | 6 | | | | Bournemouth | Wessex League | 30 Nov 08 |
| ZXC | 15:14 | | | | 175 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 20:37 | | | | 14 | | | | Bristol Blaise Castle | Gwent League | 6 Dec 08 |
| 2007 U13 Taunton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:07 | | | | 8 | | | | Glastonbury | Brooks/Easy Runner South West League | 16 Dec 07 |