| 2019 U20 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:47:26 | | | 3:33:53 | 3447 | | 335 | | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 U20 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:09 | | | | 7 | L1 | | | Harwich | Essex Relay Championships | 24 Mar 18 |
| 5KXC | 21:04 | | | | 40 | | 11 | 7 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| 5KXC | 26:59 | | | | 146 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5M | 34:50 | | | 34:44 | 115 | | 20 | 1 | Wix | Wix 5 | 21 Oct 18 |
| 10K | 45:06 | | | | 97 | | 12 | 1 | Billericay | Billericay Striders 10K | 4 Nov 18 |
| 10M | 75:49 | | | 75:18 | 78 | | 12 | | Stebbing | Stebbing 10 | 11 Nov 18 |
| 10M | 75:52 | | | 75:46 | 48 | | 6 | 1 | Witham | Witham May Day 10 | 7 May 18 |
| ZXC | 15:32 | | | | 29 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 21:29 | | | | 6 | | | 4 | Writtle | Essex League | 13 Jan 18 |
| 2017 U17 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.75KXC | 14:14 | | | | 137 | | | | Norwich | English Schools' Championships | 18 Mar 17 |
| 4.1KXC | 16:52 | | | | 47 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 5KXC | 19:15 | | | | 43 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 5KXC | 22:43 | | | | 92 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5KXCL | 17:32 | | | | | L3 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| parkrun | 19:46 | | | | 30 | | 3 | 1 | Chelmsford Central | Chelmsford Central parkrun # 225 | 1 Apr 17 |
| 6.1KXC | 26:20 | | | | 2 | | | | Hadleigh Downs | South Essex League | 19 Nov 17 |
| 6.7KXC | 31:33 | | | | 4 | | | | Hadleigh | South Essex League | 31 Dec 17 |
| 5M | 32:55 | | | | 26 | | 4 | 2 | Ingatestone | Ingatestone 5 | 17 Sep 17 |
| ZXC | 16:52 | | | | 8 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 19:40 | | | | 6 | | | 4 | Hockley | Essex League | 25 Nov 17 |
| ZXC | 20:15 | | | | 8 | | | | Horseheath | Essex League | 28 Oct 17 |
| ZXC | 21:47 | | | | 6 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| ZXC | NT | | | | 4 | | | | Writtle | 53-12 League | 29 Oct 17 |
| 2016 U17 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:08.2 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:09.21 | | | | 5 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 1500 | 5:10.8 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 1500 | 5:12.0 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 5:12.0 | | | | 2 | B | | | Watford | ESAA Cup Regional Final East Anglia - track, javelin & pole vault only | 20 Jun 16 |
| 1500 | 5:14.2 | | | | 5 | | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 1500 | 5:14.6 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 3000 | 11:00.71 | | | | 4 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| 3000 | 11:03.15 | | | | 2 | B | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| 3000 | 11:06.71 | | | | 24 | 1 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| HJ | 1.35 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 8 May 16 |
| DT1K | 13.93 | | | | 6 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| DT1K | 13.66 | | | | 3 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| DT1K | 13.60 | | | | 5 | A | | | Peterborough | Eastern Young Athletes' League | 8 May 16 |
| JT500 | 27.41 | | | | 7 | | | | Watford | ESAA Cup Regional Final East Anglia - track, javelin & pole vault only | 20 Jun 16 |
| JT500 | 26.62 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| JT500 | 24.68 | | | | 4 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 1MXC | NT | | | | 12 | | 1 | 1 | Hadleigh | 53-12 League | 24 Jan 16 |
| 3.9KXC | 14:36 | | | | 116 | | | | Nottingham | English Schools' Championships | 5 Mar 16 |
| 4KXC | 15:14 | | | | 23 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4.3KXC | 18:01 | | | | 7 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 4.9KXC | 16:17 | | | | 10 | | | 9 | Chelmsford | Essex League | 29 Oct 16 |
| 5K | 20:33 | | | | 38 | | 3 | | Maldon | Maldon Summer Handicap 5K Series | 19 May 16 |
| 5KXC | 20:20 | | | | 49 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 5KXCL | 17:59 | | | | 7 | L1 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| parkrun | 19:41 | | | | 20 | | 1 | 1 | Chelmsford Central | Chelmsford Central parkrun # 176 | 30 Apr 16 |
| parkrun | 19:47 | | | | 27 | | 1 | 1 | Chelmsford Central | Chelmsford Central parkrun # 169 | 12 Mar 16 |
| parkrun | 19:50 | | | | 25 | | 2 | 1 | Chelmsford Central | Chelmsford Central parkrun # 171 | 26 Mar 16 |
| parkrun | 19:50 | | | | 32 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 175 | 23 Apr 16 |
| parkrun | 19:51 | | | | 29 | | 3 | 1 | Chelmsford Central | Chelmsford Central parkrun # 167 | 27 Feb 16 |
| parkrun | 19:52 | | | | 25 | | 2 | 1 | Chelmsford Central | Chelmsford Central parkrun # 163 | 30 Jan 16 |
| parkrun | 19:58 | | | | 22 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 200 | 22 Oct 16 |
| parkrun | 20:08 | | | | 12 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 146 | 28 May 16 |
| parkrun | 20:14 | | | | 29 | | 3 | 1 | Chelmsford Central | Chelmsford Central parkrun # 165 | 13 Feb 16 |
| parkrun | 20:19 | | | | 2 | | 1 | 1 | Great Notley | Great Notley parkrun # 93 | 19 Mar 16 |
| parkrun | 20:22 | | | | 28 | | | | Chelmsford Central | Chelmsford Central parkrun # 173 | 9 Apr 16 |
| parkrun | 20:24 | | | | 17 | | 2 | 1 | Colchester Castle | Colchester Castle parkrun # 192 | 3 Dec 16 |
| parkrun | 20:26 | | | | 17 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 150 | 25 Jun 16 |
| parkrun | 20:28 | | | | 37 | | 1 | 1 | Chelmsford Central | Chelmsford Central parkrun # 166 | 20 Feb 16 |
| parkrun | 20:29 | | | | 41 | | 1 | 1 | Chelmsford Central | Chelmsford Central parkrun # 177 | 7 May 16 |
| parkrun | 20:44 | | | | 16 | | 1 | 1 | Colchester Castle | Colchester Castle parkrun # 144 | 2 Jan 16 |
| ZXC | 19:21 | | | | 5 | | | 5 | Thurrock | Essex League | 8 Oct 16 |
| 2015 U15 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.4 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:31.4 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| HJ | 1.25 | | | | 3 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| JT500 | 27.29 | | | | 1 | ns | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| JT500 | 26.48 | | | | 5 | | | | Chelmsford | Essex County Championships | 24 May 15 |
| JT500 | 24.54 | | | | 8 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| JT500 | 23.23 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 2.8KXC | 10:46 | | | | 39 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |
| parkrun | 20:26 | | | | 33 | | 2 | 1 | Chelmsford Central | Chelmsford Central parkrun # 128 | 13 Jun 15 |
| parkrun | 20:32 | | | | 10 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 94 | 6 Jun 15 |
| parkrun | 20:40 | | | | 16 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 92 | 23 May 15 |
| parkrun | 20:43 | | | | 13 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 97 | 27 Jun 15 |
| parkrun | 20:47 | | | | 5 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 123 | 26 Dec 15 |
| parkrun | 20:48 | | | | 12 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 90 | 9 May 15 |
| parkrun | 20:48 | | | | 16 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 93 | 30 May 15 |
| parkrun | 20:51 | | | | 26 | | 1 | 1 | Colchester Castle | Colchester Castle parkrun # 107 | 25 Apr 15 |
| parkrun | 20:59 | | | | 14 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 100 | 18 Jul 15 |
| parkrun | 21:00 | | | | 15 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 89 | 2 May 15 |
| parkrun | 21:06 | | | | 16 | | 1 | 1 | Maldon Prom | Maldon Prom parkrun # 87 | 18 Apr 15 |
| parkrun | 21:07 | | | | 19 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 102 | 1 Aug 15 |
| parkrun | 21:12 | | | | 16 | | 2 | 1 | Maldon Prom | Maldon Prom parkrun # 91 | 16 May 15 |
| parkrun | 21:24 | | | | 28 | | 2 | 1 | Colchester Castle | Colchester Castle parkrun # 105 | 11 Apr 15 |
| parkrun | 22:03 | | | | 38 | | 2 | 1 | Colchester Castle | Colchester Castle parkrun # 98 | 21 Feb 15 |
| parkrun | 22:03 | | | | 62 | | | 1 | Colchester Castle | Colchester Castle parkrun # 100 | 7 Mar 15 |
| ZXC | 14:28 | | | | 21 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 14:43 | | | | 10 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 17:36 | | | | 16 | | | | Horseheath | Essex League | 14 Nov 15 |