Sofia Perusko

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Club:Bedford & County
Gender:Female
Age Group:U17
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
12003:56.23:56.24:07.1
15004:50.95:14.64:55.024:50.95:08.285:22.0
4K16:2316:23
3M18:2419:2618:24
5K18:4618:46
parkrun19:3020:1920:1119:3019:4220:3521:3324:5428:43

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U17 Bedford & County
EventPerfPosVenueMeetingDate
15005:14.61BedfordBedfordshire & Luton County Schools' Championships (Jumps not eligible for Power of 10 inclusion)12 Jun 19
3.71KXC14:4985LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4KXC14:347KeysoeChiltern League12 Jan 19
4KXC15:455Hughenden ParkBedfordshire / Buckinghamshire County Championships5 Jan 19
4KXC16:13110LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC16:3467LeedsECCA Saucony English National Championships23 Feb 19
4KXC17:4955Parliament HillSouth of England AA Championships26 Jan 19
4.3KXC17:178Milton KeynesChiltern League9 Feb 19
3M19:2692LondonVirgin London Mini Marathon28 Apr 19
parkrun20:191411BedfordBedford parkrun # 4121 Jun 19
parkrun20:22911BedfordBedford parkrun # 4138 Jun 19
2018 U15 Bedford & County
EventPerfPosVenueMeetingDate
15004:55.0241SandyBedfordshire AAA Open Meeting24 Mar 18
15004:56.51BedfordBedfordshire County Championships13 May 18
15004:56.91ABedfordEastern Young Athletes' League15 Apr 18
15004:58.52AMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
15004:59.32ASt AlbansEastern Young Athletes' League6 May 18
15004:59.635DMilton KeynesBMC PB Classic2 Jun 18
15005:02.321BHendonEastern Young Athletes' League8 Jul 18
15005:04.91BedfordBedfordshire & Luton County Schools' Championships13 Jun 18
15005:07.31BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 117 Jun 18
3.1KL11:4912L1Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.1KXC12:0730LeedsNew Balance English Schools' Championships17 Mar 18
3.1KXC12:3911Milton KeynesResults Base Chiltern League10 Feb 18
3.88KL14:5614L3Sutton ParkERRA National Young Athlete Relays6 Oct 18
4KXC12:365OxfordChiltern League13 Oct 18
4KXC15:1129BrightonSouth of England AA Championships27 Jan 18
4KXC15:204KeysoeResults Base Chiltern League13 Jan 18
4KXC15:3625Parliament HillECCA Saucony English National Championships24 Feb 18
4KXC17:022BiggleswadeBedfordshire & Buckinghamshire County Championships6 Jan 18
4KXC20:1927LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
4.2KXC15:4612Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
parkrun20:111521BedfordBedford parkrun # 36323 Jun 18
parkrun20:111611BedfordBedford parkrun # 36430 Jun 18
parkrun20:492311BedfordBedford parkrun # 3721 Sep 18
2017 U15 Bedford & County
EventPerfPosVenueMeetingDate
15004:50.92ABedfordUK Youth Development U13/U15 League Division South Premier 216 Jul 17
15004:53.82AChelmsfordUK Youth Development U13/U15 League Division South Premier 220 May 17
15004:54.02AWatfordEastern Young Athletes' League7 May 17
15004:54.41ANorwichEastern Young Athletes' League2 Jul 17
15004:57.566HorspathSouthern U15/U20 Inter County Championships10 Sep 17
15004:59.151BedfordBedfordshire County Championships14 May 17
15004:59.9712BedfordBedfordshire AAA Open Meeting8 Apr 17
15005:00.42ATonbridgeUK Youth Development U13/U15 League Division South Premier 218 Jun 17
2KXCL7:208L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2.8KXC10:132Milton KeynesChiltern League11 Feb 17
3KL9:529L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC10:511BuckinghamBedfordshire County Championships7 Jan 17
3KXC13:4442LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3KXC14:0131NottinghamECCA Saucony English National Championships25 Feb 17
3.25KXC11:3224NorwichEnglish Schools' Championships18 Mar 17
3.5KXC12:222OxfordResults Base Chiltern League14 Oct 17
3.5KXC13:357Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
3.88KL14:022L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
4.1KXC14:231LutonResults Base Chiltern League2 Dec 17
3M18:2430REGLondonVirgin London Mini Marathon23 Apr 17
5K18:4718:463421Milton KeynesMK Rocket 5K30 Apr 17
parkrun19:301011BedfordBedford parkrun # 30827 May 17
parkrun19:401011BedfordBedford parkrun # 3093 Jun 17
parkrun20:17811South ShieldsSouth Shields parkrun # 20715 Apr 17
2016 U13 Bedford & County
EventPerfPosVenueMeetingDate
12003:56.22ALittle MarlowUK Youth Development U13/U15 League Division South Central 119 Jun 16
12004:04.072ABedfordUK Youth Development U13/U15 League Division South Central 121 May 16
15005:08.2864WatfordWatford Open Graded Meeting1 Jun 16
15005:10.51AWatfordEastern Young Athletes' League5 Jun 16
15005:11.5141LutonBedfordshire AAA Open Meeting9 Apr 16
15005:14.61ASt. AlbansEastern Young Athletes' League8 May 16
15005:15.911LutonBedfordshire County Championships15 May 16
2KXCL8:22273MansfieldECCA Saucony English National Relay Championships5 Nov 16
2.54KXC10:595LutonChiltern League3 Dec 16
2.67KXC10:4618Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
3KL10:4411L1BedfordSouthern Young Athletes Relays25 Sep 16
3KXC11:231Old Warden ParkBedfordshire County Championships9 Jan 16
3KXC13:0720BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC13:088Parliament HillSouth of England Championships30 Jan 16
3KXC14:2512Castle DoningtonECCA Saucony English National Championships27 Feb 16
3.88KL16:2228L3Sutton ParkERRA National Young Athlete Relays8 Oct 16
parkrun19:42911BedfordBedford parkrun # 25528 May 16
parkrun20:12811BedfordBedford parkrun # 2396 Feb 16
parkrun20:202121BedfordBedford parkrun # 25925 Jun 16
parkrun20:242111BedfordBedford parkrun # 28631 Dec 16
ZXC11:195Belvoir CastlePrimary Schools' and Year 7 Championships19 Mar 16
2015 U13 Bedford & County
EventPerfPosVenueMeetingDate
12004:07.14AEtonUK Youth Development U13/U15 League Division South Premier 218 Jul 15
12004:18.85ACrawleyUK Youth Development U13/U15 League Division South Premier 22 May 15
15005:22.02ACambridgeEastern Young Athletes' League14 Jun 15
15005:27.504ABedfordEastern Young Athletes' League Final6 Sep 15
15005:31.51BBedfordEastern Young Athletes' League19 Apr 15
15005:33.261BedfordBedfordshire County Championships17 May 15
2.7KXC10:4911CulhamResults Base Chiltern League5 Dec 15
3KXC11:2446ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
4K16:239U13WNewcastleMorrisons Junior Great North Run12 Sep 15
parkrun20:35192BedfordBedford parkrun # 22026 Sep 15
parkrun20:381611BedfordBedford parkrun # 2213 Oct 15
parkrun21:252521BedfordBedford parkrun # 19314 Mar 15
parkrun21:272421BedfordBedford parkrun # 19421 Mar 15
parkrun21:28193BedfordBedford parkrun # 22928 Nov 15
parkrun21:392611BedfordBedford parkrun # 21629 Aug 15
parkrun21:5043BedfordBedford parkrun # 2056 Jun 15
parkrun21:52321BedfordBedford parkrun # 18617 Jan 15
parkrun22:3651BedfordBedford parkrun # 20430 May 15
parkrun23:06521BedfordBedford parkrun # 19711 Apr 15
ZXC6:552Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC8:10811Ampthill ParkAmpthill Trophy Open18 Oct 15
ZXC11:572BedfordResults Base Chiltern League10 Oct 15
ZXCNT1Milton KeynesApex Sports Chiltern League10 Jan 15
2014 U11 Bedford & County
EventPerfPosVenueMeetingDate
parkrun21:332211BedfordBedford parkrun # 17822 Nov 14
parkrun21:44281BedfordBedford parkrun # 17929 Nov 14
parkrun21:441611BedfordBedford parkrun # 18113 Dec 14
parkrun22:062211BedfordBedford parkrun # 1751 Nov 14
parkrun22:132431BedfordBedford parkrun # 18220 Dec 14
parkrun22:414431BedfordBedford parkrun # 15217 May 14
parkrun22:48461BedfordBedford parkrun # 1632 Aug 14
parkrun22:59453BedfordBedford parkrun # 1428 Mar 14
parkrun23:074531BedfordBedford parkrun # 1595 Jul 14
parkrun23:2858BedfordBedford parkrun # 1411 Mar 14
parkrun23:41421BedfordBedford parkrun # 15110 May 14
parkrun24:1376BedfordBedford parkrun # 14022 Feb 14
ZXC7:311LutonApex Sports Chiltern League6 Dec 14
ZXC7:571KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
2013 U11 Bedford & County
EventPerfPosVenueMeetingDate
parkrun24:5454BedfordBedford parkrun # 13121 Dec 13
parkrun25:0867BedfordBedford parkrun # 13228 Dec 13
2012 U11 Bedford & County
EventPerfPosVenueMeetingDate
parkrun28:4393BedfordBedford parkrun # 4531 Mar 12
Total Performances: 119
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1200U13201595
1200ALL201623
1200U13201621
1500U132015156
1500U13201652
1500ALL2017547
1500U15201768
1500U152018117
1500ALL2018685
1500U172019396
5KALL2017374
5KU1320175
parkrunU13201649
parkrunALL20161355
parkrunALL20171216
parkrunU13201739
parkrunALLAT3629
parkrunU13AT167