Club: Marshall Milton Keynes/Birmingham Uni Gender: Male Age Group: SEN County: Buckinghamshire Region: South East Nation: England

Lead Coach: Barry Hearn

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 200 24.1 24.1 24.6 200 400 52.0 52.0 52.7 400 800 1:51.92 1:56.8 1:52.19 1:51.92 1:58.35 1:53.70 800 1:56.66 2:00.19 2:05.85 2:20.32 2:34.54 1500 3:47.79 3:53.01 3:47.79 3:49.80 4:04.06 3:54.80 1500 3:56.80 4:07.6 4:21.9 4:44.78 4:56.7 Mile 4:09.95 4:09.95 Mile 5:07.16 3000 8:35.50 8:35.50 8:37.86 8:49.50 3000 8:53.37 9:14.24 9:27.19 10:23.12 5000 16:04.7 5000 16:04.7 3000SC 9:51.5 9:51.5 3000SC 5K 16:15 16:15 5K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 parkrun 17:58 17:58 parkrun 5M 27:11 28:31 5M 27:11 10K 35:31 38:35 35:31 37:45 10K

Performances	Submit
2003 2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2017 2018 2019 2020 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Marshall Milton Keynes/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:15			16:17	55	W1	53	33	Battersea Park	Friday Night 5K Under the Lights	21 Apr 23
2022 SEN Marshall Milton Keynes/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:58				7				Great Denham	Great Denham parkrun # 164	27 Aug 22
8.9KXC	34:03				67	SM			Oxford	Chiltern League	15 Oct 22
9.5KXC	34:00				28				Luton	Chiltern League	3 Dec 22
2020 SEN Marshall Milton Keynes/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:35.50				5	3			Box Hill, AUS	VMC Meet #2	22 Dec 20
10.2KXC	37:49				14				Keysoe	Chiltern League	11 Jan 20
2019 SEN Marshall Milton Keynes/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5.6KL	18:48				31	L6			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
5.848KL	19:38				58	L2			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 19
9.2KXC	33:46				19				Luton	Chiltern League	7 Dec 19
10K	38:35			38:35	7				Milton Keynes	MK Festival of Running 10K	17 Mar 19
2018 SEN Marshall Milton Keynes/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	35:31			35:31	7				Milton Keynes	MK Festival of Running 10K	11 Mar 18
2017 SEN Marshall Milton Keynes/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5M	28:31			28:35	39				Milton Keynes	Wolverton 5	25 Nov 17
10K	37:45			37:45	8				Milton Keynes	MK Festival of Running 10K	5 Mar 17
2014 SEN Marshall Milton Keynes/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
200	24.1				1				Welwyn	Herts Phoenix Graded Open	18 Apr 14
400	52.0				1				Welwyn	Herts Phoenix Graded Open	18 Apr 14
800	1:56.8				1				Welwyn	Herts Phoenix Graded Open	18 Apr 14
1500	3:53.01				4	s1			Bedford	BUCS Championships	4 May 14
1500	3:54.16				5				Bedford	BUCS Championships	5 May 14
1500	3:56.64				4	A			Cardiff	British Athletics League Premiership	10 May 14
1500	4:00.33	i			3	s1			Sheffield	BUCS Indoor Championships	22 Feb 14
1500	4:03.29	i			8				Sheffield	BUCS Indoor Championships	23 Feb 14
1500	4:04.60				2	h1			Bedford	BUCS Championships	3 May 14
1500	4:04.71				1	A			Milton Keynes	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
1500	4:10.8	i			1	h1			Sheffield	BUCS Indoor Championships	22 Feb 14
11KXC	36:00				25				Birmingham	CAU Inter County Championships	8 Mar 14
11.1KXC	35:18				15				Stirling	BUCS Cross Country Championships	1 Feb 14
ZXC	27:10				2				Milton Keynes	Apex Sports Chiltern League	8 Feb 14
ZXC	27:57				7				Coventry	Birmingham League Division 1	11 Jan 14
ZXC	35:41				1				Luton	Buckinghamshire County Championships	4 Jan 14
2013 U23 Marshall Milton Keynes/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.19				1	B			Watford	BMC Gold Standard Races	7 Aug 13
800	1:52.47				2	A			Watford	BMC Gold Standard Races	10 Jul 13
800	1:54.08				1	F			Watford	BMC Grand Prix	30 Jun 13
800	1:54.42				5				Bedford	CAU Inter-County Championships	24 Aug 13
800	1:55.42				1				Horspath	Buckinghamshire County Championships	26 May 13
800	1:55.57				7	13			Watford	Watford Open Graded Meeting	17 Apr 13
1500	3:47.79				5	A			Watford	BMC Gold Standard Races	4 Sep 13
1500	3:52.39				4	A			Hendon	British Athletics League Premiership	3 Aug 13
1500	3:53.52				4	A			Don Valley	British Athletics League Premiership	6 Jul 13
1500	3:54.14				1	D			Stretford	BMC Grand Prix	17 Aug 13
1500	3:54.26				7	C			Solihull	BMC Grand Prix	18 May 13
1500	3:54.81				5	A			Sportcity	British Athletics League Premiership	8 Jun 13
1500	3:54.96				10				Bedford	England Athletics U20/U23 Championships (Inc U18 Events)	16 Jun 13
1500	4:00.08				4	h1			Bedford	England Athletics U20/U23 Championships (Inc U18 Events)	15 Jun 13
1500	4:00.63	i			3	s2			Sheffield	BUCS Indoor Championships	24 Feb 13
1500	4:03.98				1				Horspath	Buckinghamshire County Championships	25 May 13
1500	4:04.76	i			9				Sheffield	BUCS Indoor Championships	24 Feb 13
1500	4:10.79	i			1	h5			Sheffield	BUCS Indoor Championships	23 Feb 13
Mile	4:09.95				2	C			Oxford	BMC Grand Prix	20 Jul 13
5KXCL	16:27				15	L2			Mansfield	ECCA National Relays	2 Nov 13
9.8KXC	31:12				61				Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
ZXC	26:47				2				Milton Keynes	Apex Sports Chiltern League	7 Dec 13
ZXC	28:19				8	B			Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	31:17				9				Oxford	Apex Sports Chiltern League	9 Nov 13
ZXC	34:05				17				Watford	Apex Sports Chiltern League	19 Oct 13
ZXC	34:20				14				Dinefwr	Home Countries International	23 Mar 13
ZXC	34:27				4				Wing	Apex Sports Chiltern League	9 Feb 13
ZXC	36:47				64				Birmingham	CAU Inter County Championships	9 Mar 13
2012 U23 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
200	24.6				1	3			Welwyn	Herts Phoenix Graded Open	6 Apr 12
400	52.7				1	2			Welwyn	Herts Phoenix Graded Open	6 Apr 12
800	1:51.92				1	D			Stretford	BMC Grand Prix	7 Jul 12
800	1:52.66				1	G			Watford	BMC Grand Prix	9 Jun 12
800	1:53.51				4	A			Watford	BMC Gold Standard Races	22 Aug 12
800	1:54.1				2	1			Welwyn	Herts Phoenix Graded Open	6 Apr 12
800	1:56.28				1	A			Milton Keynes	Southern Athletics League Division 1	1 Sep 12
1500	3:49.80				6				Bedford	Aviva England Athletics U20/U23 Championships	17 Jun 12
1500	3:54.97				10	C			Bedford	BMC Grand Prix Final	25 Aug 12
1500	3:55.58				1	G			Sportcity	BMC Grand Prix	19 May 12
1500	3:56.22				7	h2			Bedford	Aviva England Athletics U20/U23 Championships	16 Jun 12
1500	3:57.32				15	C			Solihull	BMC Grand Prix	21 Jul 12
1500	4:00.20				1				Horspath	Buckinghamshire & Oxfordshire County Championships	12 May 12
1500	4:02.75				2	A			Peterborough	Southern Athletics League Division 1	21 Apr 12
1500	4:11.14				1	A			Milton Keynes	Southern Athletics League Division 1	1 Sep 12
3000	8:37.86				6	2			Watford	Watford Graded Open	27 Jun 12
3000SC	9:51.5				1	A			Chelmsford	Southern Athletics League Division 1	14 Jul 12
5.053KL	16:25				5	L10			Milton Keynes	SEAA Men's 12-Stage Relay Short Legs	25 Mar 12
ZXC	24:10				11	B			Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXC	27:35				16				Brighton	Southern Championships	28 Jan 12
ZXC	28:44				13			3	Slough	Apex Sports Chiltern League	14 Jan 12
ZXC	31:26				10				Oxford	Apex Sports Chiltern League	20 Oct 12
ZXC	32:52				2			1	Wing	Apex Sports Chiltern League	11 Feb 12
ZXC	34:30				10				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXC	34:50				57				Parliament Hill	English National Championships	25 Feb 12
ZXC	39:52				147				Birmingham	CAU Inter County Championships	10 Mar 12
2011 U23 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.35				2	19			Watford	Watford Open	10 Aug 11
800	2:02.4				3	B			Norwich	Southern Athletics League Division 1	9 Jul 11
1500	4:04.06				3	20			Watford	Watford Open	27 Jul 11
1500	4:16.8				3	B			Abingdon	British Athletics League Qualifier	17 Sep 11
1500	4:22.9				2	B			Norwich	Southern Athletics League Division 1	9 Jul 11
7.978KL	28:23				25	L5			Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	27 Mar 11
ZXC	28:47				2				High Wycombe	Buckinghamshire County Championships	8 Jan 11
ZXC	30:39				35			9	Luton	Apex Sports Chiltern League	8 Oct 11
ZXC	32:30				10			3	St Albans	Apex Sports Chiltern League	3 Dec 11
ZXC	33:58				27			10	Watford	Apex Sports Chiltern League	12 Nov 11
2010 U20 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.70				4	B			Watford	BMC Gold Standard Races	19 May 10
800	1:53.96				7	B			Watford	BMC Gold Standard Races	28 Jul 10
800	1:59.8				1				Welwyn	Herts Phoenix AC Open	2 Apr 10
1500	3:54.80				8				Watford	BMC Gold Standard Races	8 Sep 10
1500	3:54.82				6	16			Watford	Watford Graded Open	2 Jun 10
1500	3:56.48				1				Crystal Palace	Southern Counties U20/Senior Championships	13 Jun 10
1500	3:57.40				3	B			Watford	BMC Gold Standard Races	11 Aug 10
1500	3:58.27				5				Birmingham	Aviva ESAA English Schools' Championships	10 Jul 10
1500	3:59.14				5	h1			Birmingham	Aviva ESAA English Schools' Championships	9 Jul 10
1500	4:00.45				2				Hendon	Southern Counties U15/U20 Inter Counties	28 Aug 10
1500	4:04.20				3	h2			Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
1500	4:10.28				2				Horspath	Bucks & Oxon County Championships	8 May 10
3000	8:49.50				5	2			Watford	Watford Graded Open	21 Apr 10
3000	8:49.82				10	3			Watford	Watford Graded Open	14 Jul 10
3000	8:53.44				10				Watford	Watford Graded Open	25 Aug 10
5.506KL	18:29				21	L2			Milton Keynes	Southern Men's 12 Stage Relay Short Leg	21 Mar 10
8KXC	27:19				42				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
ZXC	19:31				1				Harrow School	Middlesex Schools' Championships	11 Feb 10
ZXC	25:24				51				Manchester	ESAA English Schools' Championships	20 Mar 10
ZXC	27:34				10			1	Shuttleworth	Apex Sports Chiltern League	16 Jan 10
ZXC	28:43				18				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZXC	29:51				32			8	Stowe	Apex Sports Chiltern League	4 Dec 10
ZXC	31:15				1				Luton	Buckinghamshire County Championships	20 Feb 10
ZXC	33:29				7			4	Wing	Apex Sports Chiltern League	13 Feb 10
ZXC	36:37				58				Leeds	English National Championships	27 Feb 10
2009 U20 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.66				3	19			Watford	Watford Open Graded Meeting	29 Jul 09
800	1:57.46				4	B			Watford	BMC Gold Standard Races	17 Jun 09
800	1:59.3				3				Milton Keynes	Buckinghamshire County Championships	9 May 09
800	2:05.8				2				Welwyn	Herts Phoenix Good Friday Open	10 Apr 09
1500	3:56.80				11				Don Valley	Aviva ESAA English Schools' Championships	11 Jul 09
1500	3:58.54				5	G			Watford	BMC Nike Grand Prix	13 Jun 09
1500	4:08.1				1				Milton Keynes	Buckinghamshire County Championships	9 May 09
1500	4:10.0				7	A			Milton Keynes	BMC PB Classic	16 May 09
3000	8:53.37				7	B			Watford	Watford Open Graded Meeting	15 Jul 09
3000	8:57.31				12	2			Watford	Watford Open Graded Meeting	12 Aug 09
5000	16:04.7				3	A			Ipswich	Southern Men's League Division 1	1 Aug 09
5M	27:11				17			1	Milton Keynes	Wolverton 5	28 Nov 09
ZXC	19:55				4				Wing	Chiltern League	3 Jan 09
ZXC	20:38				2				Harrow	Middlesex Schools Cross Country Champs	10 Feb 09
ZXC	20:48				8				Luton	Chiltern League	14 Feb 09
ZXC	21:27				1				Biggleswade	Buckinghamshire County Championships	10 Jan 09
ZXC	22:55				130				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	25:22				75				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	29:30				13			4	Luton	Apex Sports Chiltern League	7 Nov 09
ZXC	29:34				13			3	Slough	Apex Sports Chiltern League	5 Dec 09
ZXC	32:16				16			4	Shotover Hill	Apex Sports Chiltern League	10 Oct 09
ZXC	36:02				11				Sevenoaks	Knole Run	17 Jan 09
2008 U17 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.19				1	14			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
800	2:02.6				3				Milton Keynes	Southern Men's League Division 3N	12 Jul 08
800	2:05.1								Hemel Hempstead	National Junior Athletic League - Brent	25 May 08
1500	4:07.6				10	13			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
1500	4:08.30				5	B			Eltham	BMC Regional Races	20 Aug 08
1500	4:08.62				2	8			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
1500	4:08.96				1	B			Coventry	BMC PB Classic	2 Aug 08
1500	4:11.28				2	9			Watford	Watford Harriers Open Graded Meeting	18 Jun 08
1500	4:21.31								Watford	Watford Harriers Open Graded Meeting	9 Apr 08
1500	4:22.1								Milton Keynes	Buckinghamshire Championships	10 May 08
3000	9:14.24				11				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
3000	9:23.4				2				Milton Keynes	Buckinghamshire Championships	10 May 08
3000	9:23.52				16	2			Watford	Watford Harriers Open Graded Meeting	23 Apr 08
3000	9:26.77				1				Hendon	Middlesex Schools' Championships	10 Jun 08
ZXC	19:42				10				Slough	Apex Sports Chiltern League	6 Dec 08
ZXC	20:14				10				Wing	Apex Sports Chiltern League	9 Feb 08
ZXC	20:51				1				Harrow	Middlesex Schools Championships	7 Feb 08
ZXC	21:26				4				Watford	Chiltern League	11 Oct 08
ZXC	22:23				199				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	22:52				157				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	23:16				3				Halton	Buckinghamshire Championships	5 Jan 08
ZXC	24:28				62				Parliament Hill	Southern Championships	26 Jan 08
2007 U17 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.85								Watford	Watford Open Graded Meeting	25 Jul 07
800	2:07.33								Watford	Watford Open Meeting	11 Jul 07
800	2:07.33				6	E			Watford	Watford Open Meeting	11 Jul 07
800	2:08.90								Watford	Watford Open Graded Meeting	30 May 07
1500	4:21.9								Milton Keynes	National Junior League Brent	29 Jul 07
1500	4:32.3								High Wycombe	Buckinghamshire County Championships	12 May 07
3000	9:27.19				16	1			Watford	Watford Open Graded Meeting	19 Sep 07
3000	9:27.7				2				Hemel Hempstead	National Junior League Brent	1 Jul 07
3000	9:44.62								Watford	Watford Open Graded Meeting	8 Aug 07
3000	9:44.69								Hendon	Middlesex County Schools Championships	9 Jun 07
2005 U15 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:07.16				13	B			Crystal Palace	BMC Grand Prix	6 Aug 05
3000	10:23.12				12				Watford	BMC	30 May 05
2004 U13 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.32				1	6			Watford	WATFORD OPEN GRADED MEETING Watford	21 Jul 04
800	2:23.2				3				High Wycombe	Buckinghamshire County Championships	15 May 04
800	2:24.7				1	B			Milton Keynes	EASTERN YOUNG ATHLETES' LEAGUE Milton Keynes	30 May 04
1500	4:44.78				4	D			Watford	Watford Open Graded	4 Aug 04
1500	4:47.85				8	BE			Watford	Watford Open Graded Meeting	9 Jun 04
1500	4:48.74				1	B			Kingston	-	25 Jul 04
1500	4:49.9				1	D			Watford	Watford Open Meeting	1 Sep 04
1500	4:54.6				2				High Wycombe	Buckinghamshire County Championships	15 May 04
1500	5:05.3				1				Bedford	UKA Young Athletes League	2 May 04
2003 U13 Marshall Milton Keynes/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
800	2:34.54				8	I			Watford	Watford Open Graded	28 May 03
1500	4:56.7								Birmingham	National Preparatory Schools	29 Jun 03

Total Performances: 185

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None