| 2025 SEN Harwell/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:30 | | | | 1 | | | 1 | Grove Fields | Grove Fields parkrun # 151 | 11 Jan 25 |
| parkrun | 17:42 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 423 | 21 Jun 25 |
| parkrun | 17:51 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 417 | 10 May 25 |
| parkrun | 17:51 | | | | 2 | | | 1 | Didcot | Didcot parkrun # 420 | 31 May 25 |
| parkrun | 18:20 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 410 | 18 Jan 25 |
| parkrun | 18:21 | | | | 2 | | | 1 | Didcot | Didcot parkrun # 420 | 29 Mar 25 |
| parkrun | 18:22 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 419 | 24 May 25 |
| parkrun | 18:23 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 415 | 22 Feb 25 |
| parkrun | 18:24 | | | | 2 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 227 | 1 Jan 25 |
| parkrun | 18:24 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 413 | 8 Feb 25 |
| parkrun | 18:30 | | | | 1 | | | | Mount Ainslie, AUS | Mount Ainslie parkrun # 310 | 1 Mar 25 |
| parkrun | 18:31 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 411 | 25 Jan 25 |
| parkrun | 21:23 | | | | 19 | | | | Didcot | Didcot parkrun # 422 | 14 Jun 25 |
| 8KXC | 33:15 | | | | 60 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 25 |
| 8.25KXC | 37:07 | | | | 104 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 2 Feb 25 |
| 10K | 36:35 | | | 36:35 | 7 | | | | Chalgrove | Chalgrove Festival 10K | 5 May 25 |
| 10K | 38:04 | | | 38:05 | 16 | | | | Goring | Goring 10K | 9 Mar 25 |
| 10KMT | 38:04 | | | 38:05 | 1 | | | | Henley-on-Thames | Nettlebed Stinger 10K | 27 Apr 25 |
| 10M | 57:47 | | | 57:47 | 9 | | | | Bramley | Bramley 10 / 20 | 16 Feb 25 |
| HM | 79:46 | | | 79:49 | 14 | | | | Grove | White Horse Half Marathon | 6 Apr 25 |
| 15M | 1:34:03 | | | | 11 | | | | Banbury | Geoff Smith's Banbury 15 | 23 Mar 25 |
| 16MMT | 1:44:09 | | | 1:44:11 | 1 | | | | Compton | Compton Downland Challenge 16 / Marathon | 17 May 25 |
| 2024 SEN Harwell/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:56 | c | | | 26 | | | | Oxford | Bannister Community Mile | 6 May 24 |
| 5K | 16:27 | | | 16:30 | 14 | | | | Bicester | Alchester 5K | 14 Aug 24 |
| parkrun | 17:21 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 378 | 15 Jun 24 |
| parkrun | 17:32 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 373 | 11 May 24 |
| parkrun | 17:32 | | | | 4 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 226 | 28 Dec 24 |
| parkrun | 17:33 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 375 | 25 May 24 |
| parkrun | 17:34 | | | | 8 | | | | Morecambe Prom | Morecambe Prom parkrun # 225 | 25 Dec 24 |
| parkrun | 18:00 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 379 | 22 Jun 24 |
| parkrun | 18:11 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 361 | 13 Jan 24 |
| parkrun | 18:47 | | | | 4 | | | | Didcot | Didcot parkrun # 404 | 14 Dec 24 |
| parkrun | 19:22 | | | | 4 | | | 1 | Didcot | Didcot parkrun # 405 | 21 Dec 24 |
| 3.9M | 22:12 | | | 22:13 | 25 | | | | Combe | Kidlington AC Mota-vation Series 3.9 | 27 Jun 24 |
| 4M | 21:55 | | | 21:55 | 11 | | | | Oxford | Kidlington AC Mota-vation Series 4 | 30 May 24 |
| 7.25KXC | 29:48 | | | | 24 | | | | Henley Showground, Greenlands | Oxfordshire Cross Country League | 3 Mar 24 |
| 7.81KXC | 35:30 | | | | 95 | | | | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 24 |
| 8KXC | 32:55 | | | | 64 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 5M | 28:46 | | | 28:46 | 4 | | | | Didcot | Didcot 5 | 7 Jul 24 |
| 5M | 33:23 | | | 33:24 | 85 | | | | Oxford | Headington 5 | 25 Aug 24 |
| 8.2KXC | 34:06 | | | | 67 | | | | Cornbury Park Estate | Oxfordshire Cross Country League | 3 Nov 24 |
| 8.25KXC | 33:14 | | | | 45 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 4 Feb 24 |
| 5.1968M | 28:28 | | | 28:30 | 14 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5.19 | 25 Apr 24 |
| 6M | 35:28 | | | | 2 | | | | Hornton | Hornton Classic 6 | 14 Jul 24 |
| 6M | 35:29 | | | 35:32 | 12 | | | | Hook Norton | Hooky 6 | 4 Aug 24 |
| 10K | 35:44 | | | 35:46 | 14 | | | | Thame | CPM Thame 10K | 30 Jun 24 |
| 10K | 35:55 | | | 35:57 | 6 | | | | Goring | Goring 10K | 17 Mar 24 |
| 10KMT | 37:33 | | | 37:33 | 2 | | | | Henley-on-Thames | Nettlebed Stinger 10K | 19 May 24 |
| 10M | 62:35 | | | 62:36 | 10 | | | | Witney | Cotswold Classic 10 | 7 Sep 24 |
| 10MNAD | 57:21 | | | 57:22 | 11 | | | | Bramley | Bramley 10 / 20 | 11 Feb 24 |
| 12M | 75:22 | | | | 7 | | | | Woodstock | Woodstock 12 | 5 Oct 24 |
| HM | 76:39 | | | 76:43 | 26 | | | | Farnborough | Farnborough Winter Half Marathon | 21 Jan 24 |
| HM | 78:42 | | | 78:42 | 5 | | | | Grove | White Horse Half Marathon | 7 Apr 24 |
| 15M | 91:19 | | | 91:19 | 5 | | | 4 | Banbury | Geoff Smith's Banbury 15 | 24 Mar 24 |
| 2023 SEN Harwell/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.66 | + | | | 10m | 8 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 1500 | 4:53.07 | | | | 6 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 23 |
| Mile | 5:03.00 | | | | 11 | 8 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 5K | 16:09 | | | 16:09 | 6 | | | | Bicester | Alchester 5K | 9 Aug 23 |
| 5K | 16:21 | | | 16:21 | 7 | | | | Waddesdon | Waddesdon Manor Summer 5K | 19 Jul 23 |
| parkrun | 17:02 | | | | 1 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 172 | 30 Dec 23 |
| parkrun | 17:21 | | | | 2 | | | | Morecambe Prom | Morecambe Prom parkrun # 171 | 23 Dec 23 |
| parkrun | 17:24 | | | | 1 | | | 1 | Fell Foot Summer | Fell Foot parkrun # 347 | 8 Apr 23 |
| parkrun | 17:29 | | | | 2 | | | 1 | Didcot | Didcot parkrun # 328 | 29 Apr 23 |
| parkrun | 17:40 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 348 | 16 Sep 23 |
| parkrun | 17:49 | | | | 2 | | | | Didcot | Didcot parkrun # 317 | 21 Jan 23 |
| parkrun | 17:49 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 318 | 28 Jan 23 |
| parkrun | 17:54 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 354 | 11 Nov 23 |
| parkrun | 18:00 | | | | 1 | | | 1 | Downham Market Academy | Downham Market Academy parkrun # 46 | 25 Feb 23 |
| parkrun | 18:23 | | | | 3 | | | | Didcot | Didcot parkrun # 358 | 16 Dec 23 |
| parkrun | 18:34 | | | | 4 | | | 1 | Didcot | Didcot parkrun # 334 | 10 Jun 23 |
| parkrun | 18:36 | | | | 2 | | | 1 | Lancaster | Lancaster parkrun # 335 | 25 Dec 23 |
| parkrun | 18:37 | | | | 4 | | | 1 | Didcot | Didcot parkrun # 326 | 15 Apr 23 |
| parkrun | 20:59 | | | | 15 | | | | Didcot | Didcot parkrun # 332 | 27 May 23 |
| 4.21M | 23:25 | | | 23:29 | 7 | | | | Combe | Kidlington AC Mota-vation Series 4.21 | 27 Jul 23 |
| 7.25KXC | 28:42 | | | | 20 | SM | | | Henley Showground | Oxfordshire Cross Country League | 5 Mar 23 |
| 7.81KXC | 30:34 | | | | 17 | | | | Cirencester Park | Oxfordshire Cross Country League | 3 Dec 23 |
| 8KXC | 31:02 | | | | 30 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 5M | 27:09 | | | 27:10 | 10 | | | | Oxford | Headington 5 | 27 Aug 23 |
| 5M | 27:11 | | | 27:12 | 3 | | | | Didcot | Didcot 5 | 2 Jul 23 |
| 8.2KXC | 32:16 | | | | 20 | | | | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 8.25KXC | 31:15 | | | | 21 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 5 Feb 23 |
| 6M | 33:02 | | | 33:02 | 4 | | | | Hook Norton | Hooky 6 | 6 Aug 23 |
| 10K | 34:10 | | | 34:10 | 8 | | 8 | 7 | Witney | Polar Group Eynsham 10K | 26 Nov 23 |
| 10K | 34:50 | | | 34:52 | 6 | | | | Thame | CPM Thame 10K | 25 Jun 23 |
| 10K | 35:28 | | | 35:29 | 1 | | | | Goring | Goring 10K | 12 Mar 23 |
| 10KMT | 36:36 | | | 36:37 | 1 | | | | Henley-on-Thames | Nettlebed Stinger 10K | 21 May 23 |
| 10KMT | 39:01 | | | 39:01 | 2 | | | | Cholsey | Treehouse 5K / 10K | 26 Mar 23 |
| 8MNAD | 45:35 | | | | 3 | | | | Woodstock | Woodstock 8 | 9 Sep 23 |
| 10M | 56:23 | | | 56:24 | 4 | | | | Witney | Cotswold Classic 10 | 2 Sep 23 |
| 10M | 56:40 | | | 56:41 | 6 | | | | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| Mar | 2:42:54 | | | 2:42:56 | 23 | | | | Abingdon | Abingdon Marathon | 22 Oct 23 |
| 2022 SEN Harwell/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.13 | + | | | 7m | 8 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 4:58.47 | | | | 7 | 8 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 3000SC | 11:24.18 | | | | 1 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| parkrun | 16:54 | | | | 3 | | | | University Parks | University Parks parkrun # 7 | 26 Mar 22 |
| parkrun | 17:25 | | | | 2 | | | 1 | Torvean | Torvean parkrun # 34 | 16 Apr 22 |
| parkrun | 17:27 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 274 | 12 Feb 22 |
| parkrun | 17:27 | | | | 2 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 123 | 25 Dec 22 |
| parkrun | 17:28 | | | | 2 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 74 | 1 Jan 22 |
| parkrun | 17:31 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 272 | 29 Jan 22 |
| parkrun | 17:46 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 275 | 19 Feb 22 |
| parkrun | 17:48 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 278 | 12 Mar 22 |
| parkrun | 17:48 | | | | 4 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 124 | 31 Dec 22 |
| parkrun | 17:50 | | | | 2 | | | | Didcot | Didcot parkrun # 301 | 17 Sep 22 |
| parkrun | 17:50 | | | | 3 | | | 1 | Didcot | Didcot parkrun # 312 | 17 Dec 22 |
| parkrun | 17:53 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 270 | 15 Jan 22 |
| parkrun | 17:53 | | | | 4 | | | 1 | Didcot | Didcot parkrun # 285 | 14 May 22 |
| parkrun | 17:57 | | | | 5 | | | 1 | Didcot | Didcot parkrun # 292 | 9 Jul 22 |
| parkrun | 18:00 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 271 | 22 Jan 22 |
| parkrun | 18:03 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 300 | 10 Sep 22 |
| parkrun | 18:20 | | | | 4 | | | | Didcot | Didcot parkrun # 294 | 23 Jul 22 |
| parkrun | 19:34 | | | | 2 | | | 1 | Lancaster | Lancaster parkrun # 271 | 20 Aug 22 |
| parkrun | 22:12 | | | | 27 | | | | Didcot | Didcot parkrun # 290 | 25 Jun 22 |
| 7.25KXC | 29:12 | | | | 22 | | | | Henley Showground | Oxfordshire Cross Country League | 6 Mar 22 |
| 7.81KXC | 29:53 | | | | 20 | | | | Cirencester Park | Oxfordshire Cross Country League | 4 Dec 22 |
| 5M | 28:57 | | | 28:57 | 13 | | | | Oxford | Headington 5 | 29 Aug 22 |
| 8.2KXC | 27:43 | | | | 24 | | | | Newbury Showground | Oxfordshire Cross Country League | 6 Nov 22 |
| 8.25KXC | 32:26 | | | | 21 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 6 Feb 22 |
| 10K | 34:16 | | | 34:18 | 11 | | | | Oxford | Oxford Town & Gown 10K | 8 May 22 |
| 10K | 36:06 | | | | 10 | | | | Thame | CPM Thame 10K | 26 Jun 22 |
| 10K | 36:35 | | | 36:35 | 4 | | | | Goring | Goring 10K | 20 Mar 22 |
| 10KMT | 36:06 | | | 36:10 | 4 | | | | Ewelme | Chiltern Chase 5K / 10K / 15K | 12 Jun 22 |
| 12KXC | 52:56 | | | | 516 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Harwell/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:28 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 257 | 2 Oct 21 |
| parkrun | 17:29 | | | | 4 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 65 | 30 Oct 21 |
| parkrun | 17:30 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 253 | 4 Sep 21 |
| parkrun | 17:31 | | | | 2 | | | | Didcot | Didcot parkrun # 252 | 28 Aug 21 |
| parkrun | 17:36 | | | | 1 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 73 | 25 Dec 21 |
| parkrun | 17:38 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 262 | 20 Nov 21 |
| parkrun | 17:40 | | | | 2 | | | 1 | Didcot | Didcot parkrun # 248 | 31 Jul 21 |
| parkrun | 17:40 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 255 | 18 Sep 21 |
| parkrun | 17:44 | | | | 2 | | | 1 | Didcot | Didcot parkrun # 250 | 14 Aug 21 |
| parkrun | 18:22 | | | | 4 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 274 | 24 Jul 21 |
| 7.81KXC | 30:39 | | | | 20 | | | | Cirencester | Oxfordshire Cross Country League | 5 Dec 21 |
| 5M | 29:02 | | | 29:05 | 12 | | | | East Hanney | Hanney 5 | 3 Oct 21 |
| 8.74KXC | 31:05 | | | | 36 | | | | Bicester | Oxfordshire Cross Country League | 7 Nov 21 |
| 9.6KXC | 33:54 | | | | 115 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 10K | 37:55 | c | | | 72 | | | | Oxford | Oxford Town & Gown 10K | 27 Jun 21 |
| 2020 SEN Kendal/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:21 | | | | 1 | | | 1 | Didcot | Didcot parkrun # 247 | 8 Feb 20 |
| parkrun | 18:46 | | | | 4 | | | 1 | Didcot | Didcot parkrun # 246 | 1 Feb 20 |
| parkrun | 19:10 | | | | 2 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 270 | 15 Feb 20 |
| parkrun | 19:13 | | | | 3 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 272 | 7 Mar 20 |
| 10K | 37:36 | c | | | 22 | | | | Newbury | Runthrough Newbury Racecourse 10K | 17 Oct 20 |
| 2019 SEN Kendal/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:21.3 | | | | 9 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 19 |
| DT2K | 12.13 | | | | 4 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 19 |
| JT800 | 12.51 | | | | 9 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 19 |
| 4KL | 20:02 | | | | 67 | L6 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 8.2KXC | 33:49 | | | | 348 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U23 Kendal/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.62 | | | | 6 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 18 |
| 1500 | 4:48.13 | | | | 12 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 18 |
| 1500 | 5:27.4 | | | | 5 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| Mile | 4:54.89 | | | | 6 | 3 | | | Oxford | Neptune Iffley Festival of Miles | 28 Jul 18 |
| 3000 | 10:05.27 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 3000SC | 11:47.5 | | | | 2 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| 4.3KL | 13:21 | | | | 24 | L9 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5KXCL | 19:36 | | | | 110 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 18:28 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 190 | 14 Jul 18 |
| parkrun | 18:51 | | | | 4 | | | | Gibside | Gibside parkrun # 211 | 15 Sep 18 |
| parkrun | 19:17 | | | | 5 | | | 1 | Fell Foot | Fell Foot parkrun # 155 | 6 Jan 18 |
| parkrun | 19:41 | | | | 7 | | | 1 | Lancaster | Lancaster parkrun # 157 | 29 Dec 18 |
| 7.9KXC | 33:28 | | | | 263 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 9.15KXC | 41:00 | | | | 387 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| ZXC | 31:31 | | | | 57 | IV | | | St Neots | Oxford vs Cambridge Varsity II-IVs Matches | 24 Nov 18 |
| 2017 U23 Kendal/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:36 | | | | 20 | | | | Lancaster | 3-1-5 Lancaster 5K Series | 17 Jun 17 |
| 5KXCL | 19:43 | | | | 94 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 18:17 | | | | 4 | | | 1 | Fell Foot | Fell Foot parkrun # 129 | 24 Jun 17 |
| parkrun | 18:49 | | | | 4 | | | | Fell Foot | Fell Foot parkrun # 140 | 9 Sep 17 |
| 6.5KL | 23:29 | | | | 52 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 9.5KXC | 39:04 | | | | 219 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 2016 U23 Kendal/Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.18 | | | | 3 | | | | Oxford | Oxford University Trinity Cuppers Match | 24 Apr 16 |
| 1500 | 4:34.2 | | | | 3 | B | | | Burnley | North of England League Division 3WC | 3 Jul 16 |
| 1500 | 4:35.12 | | | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:43.30 | | | | 6 | | | | Oxford | Oxford University Trinity Cuppers Match | 24 Apr 16 |
| 1500 | 4:45.0 | | | | 4 | A | | | Macclesfield | North of England League Division 3WC | 6 Aug 16 |
| Mile | 5:05.0 | | | | 3 | | | | Oxford | Town v Gown - Oxfordshire County v Oxford University | 18 May 16 |
| 3000 | 9:59.99 | | | | 9 | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 7 May 16 |
| 5000 | 16:44.2 | | | | 4 | A | | | Macclesfield | North of England League Division 3WC | 6 Aug 16 |
| 5000 | 16:54.8 | | | | 4 | A | | | Burnley | North of England League Division 3WC | 3 Jul 16 |
| 5K | 16:43 | | | | 12 | | | | Lancaster | Lancaster 5K Series | 30 Jul 16 |
| 5K | 16:59 | | | | 16 | | | | Lancaster | Lancaster 5K Series | 25 Jun 16 |
| parkrun | 17:25 | | | | 1 | | | 1 | Fell Foot | Fell Foot parkrun # 80 | 9 Jul 16 |
| parkrun | 18:10 | | | | 4 | | | 1 | Fell Foot | Fell Foot parkrun # 67 | 9 Apr 16 |
| parkrun | 18:25 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 70 | 13 Feb 16 |
| parkrun | 18:31 | | | | 4 | | | 1 | Fell Foot | Fell Foot parkrun # 103 | 17 Dec 16 |
| 4ML | 22:47 | | | | 30 | L3 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 7.3KXC | 28:18 | | | | 121 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 7.5KXC | 24:46 | | | | 4 | | | | Crooklands | Cumbria Championships | 9 Jan 16 |
| 8KXC | 29:31 | | | | 17 | IV | | | St Neots | Cambridge University H&H Varsity Match | 26 Nov 16 |
| 9.51KXC | 38:03 | | | | 197 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6MXC | 38:06 | | | | 32 | | | | Oxford | Oxford University Cuppers | 23 Oct 16 |
| 10KXC | 42:35 | | | | 85 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10.37KXC | 41:53 | | | | 38 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| ZRDL | 19:36 | | | | 47 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 U20 Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.1 | | | | 1 | B | | | Oldham | North of England League Division 4WC | 8 Aug 15 |
| 1500 | 4:46.3 | | | | 9 | | | | Oxford | Oxford Trinity Cuppers Match | 9 May 15 |
| 5000 | 17:27.8 | | | | 2 | A | | | Oldham | North of England League Division 4WC | 8 Aug 15 |
| 5K | 17:04 | | | | 7 | | | | Ulverston | Ulverston Charter 5K | 9 Sep 15 |
| 5K | 17:15 | | | | 16 | | | | Lancaster | Lancaster 5K Series | 27 Jun 15 |
| 5K | 17:33 | | | | 19 | | | 5 | Lancaster | Lancaster 5K Series | 25 Jul 15 |
| parkrun | 17:28 | | | | 3 | | | 1 | Barrow | Barrow parkrun # 200 | 22 Aug 15 |
| parkrun | 17:34 | | | | 3 | | | | Fell Foot | Fell Foot parkrun # 44 | 5 Sep 15 |
| parkrun | 17:41 | | | | 2 | | | 1 | Fell Foot | Fell Foot parkrun # 40 | 1 Aug 15 |
| parkrun | 17:50 | | | | 2 | | | 1 | Fell Foot | Fell Foot parkrun # 42 | 15 Aug 15 |
| parkrun | 17:54 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 32 | 23 May 15 |
| parkrun | 17:57 | | | | 4 | | | | Oxford | Oxford parkrun # 180 | 2 May 15 |
| parkrun | 18:13 | | | | 4 | | | | Fell Foot | Fell Foot parkrun # 45 | 12 Sep 15 |
| parkrun | 18:20 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 33 | 30 May 15 |
| parkrun | 18:31 | | | | 1 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 31 | 16 May 15 |
| 6.6KL | 22:36 | | | | 27 | L4 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 5MMT | 29:50 | | | | 5 | | | 2 | Blackpool | Rudolf Red Nose 5 | 20 Dec 15 |
| 9.51KXC | 36:08 | | | | 88 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6MXC | 34:37 | | | | 18 | | | | Oxford | Oxford University Cuppers | 25 Oct 15 |
| 10K | 35:38 | | | | 12 | | | | Ulverston | Ulverston Summer 10K | 12 Aug 15 |
| 10K | 36:37 | | | 36:38 | 31 | | | | Oxford | Oxford Town & Gown 10K | 10 May 15 |
| 10K | 36:38 | | | | 13 | | | | Lancaster | Lancaster Wednesday 10K | 15 Jul 15 |
| 10K | 38:13 | | | | 2 | | | | Endmoor | Endmoor 10K | 8 Jul 15 |
| ZXC | 33:01 | | | | 11 | | | | Oxford | Oxford University v Cambridge University | 28 Nov 15 |
| ZXC | 38:10 | | | | 26 | | | 4 | Astley Park | Mid Lancs League | 26 Sep 15 |
| ZXC | 38:10 | | | | 4 | | | | Astley Park | Mid Lancs League | 26 Sep 15 |
| 2014 U20 Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 35:50 | | | | 30 | | | | Oxford | Oxford University Cuppers | 26 Oct 14 |
| ZXC | 36:39 | | | | 39 | IV | | | Wandlebury | Oxford University vs Cambridge University IIs-IVs Varsity Match | 29 Nov 14 |
| 2012 U17 Oxford Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:47 | | | | 32 | | | | Lancaster | Lancaster 5K Series | 29 Sep 12 |
| 5K | 19:50 | | | | 36 | | | | Lancaster | Lancaster 5K Series | 28 Jul 12 |