Spencer Smith

notify us of amends 
 
Club:Newport
Gender:Male
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Michael Adams

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40059.160.059.1
8002:05.32:05.32:07.542:09.432:22.0
15004:13.174:13.174:19.124:25.54:30.764:50.9
Mile4:47.884:47.88
30009:58.59:58.510:35.52
1M4:454:45
parkrun16:4616:4716:4617:1617:3818:2225:13

Performances Submit
2014 2015 2016 2017 2018 2019

2019 U20 Newport
EventPerfPosVenueMeetingDate
40060.02BCheltenhamUK Youth Development U17/U20 League Division Midland SW 130 Jun 19
8002:05.33NewportNewport Harriers Club Championships2 Apr 19
8002:08.333AAberdareUK Youth Development U17/U20 League Division Midland SW 126 May 19
8002:14.93ACheltenhamUK Youth Development U17/U20 League Division Midland SW 130 Jun 19
15004:13.1741SwanseaMDAL Middle Distance Open31 Jul 19
15004:13.565BMillfieldBMC PB Classic4 May 19
15004:16.635ExeterBMC Regional Races30 Jul 19
15004:19.13ALoughboroughMidland League Division 416 Jun 19
15004:25.21NewportNewport Harriers Club Championships4 Apr 19
parkrun16:4711PrincesPrinces parkrun # 41430 Mar 19
parkrun16:4711RiverfrontRiverfront parkrun # 11820 Apr 19
5.15KXC18:0410LlanelliWelsh National Championships23 Feb 19
5.5KXC19:22129BristolStart Fitness Gwent League2 Mar 19
5.6KXC20:5354PontypoolStart Fitness Gwent League9 Feb 19
2018 U17 Newport
EventPerfPosVenueMeetingDate
40059.151NewportNewport Harriers Club Championships3 Apr 18
8002:07.545NewportWelsh Athletics League11 Aug 18
8002:10.43ASwindonUK Youth Development U17/U20 League Division Midland SW 127 May 18
15004:19.121BreconWelsh Inter Regional Championships25 Aug 18
15004:21.73ASolihullMidland League Division 45 Aug 18
15004:26.151BNewportMidland League Division 47 Jul 18
15004:26.903NewportNewport Harriers Club Championships5 Apr 18
15004:36.01BBurtonMidland League Division 42 Jun 18
Mile4:47.8897Cardiff MetMet Miles Open27 Jun 18
30009:58.51BSolihullMidland League Division 45 Aug 18
3.2KL10:105L14LlanelliWelsh Relay Championships22 Sep 18
parkrun16:4671CardiffCardiff parkrun # 5673 Nov 18
parkrun17:0821RiverfrontRiverfront parkrun # 7821 Jul 18
parkrun17:203NewportNewport parkrun # 39529 Sep 18
parkrun17:3021RiverfrontRiverfront parkrun # 858 Sep 18
parkrun17:3821PrincesPrinces parkrun # 36514 Apr 18
parkrun17:5311NewportNewport parkrun # 40829 Dec 18
5.1KXC16:02156Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5.16KXC17:069SwanseaWelsh National Championships24 Feb 18
5.4KXC20:07176AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
5.44KXC16:106Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
5.56KXC19:0421CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
5.56KXC23:45159Bryn Bach ParkStart Fitness Gwent League2 Dec 18
6KXC21:3425NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
2017 U17 Newport
EventPerfPosVenueMeetingDate
8002:09.432DExeterBMC Regional Races29 Aug 17
8002:09.9514NewportWelsh Athletics Endurance Open5 Jul 17
8002:11.525NewportNewport Harriers Club Championships4 Apr 17
15004:25.51BSwindonUK Youth Development U17/U20 League Division Midland South/West 125 Jun 17
15004:26.63i4CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
15004:28.324BreconEast / South Wales Regional Championships14 May 17
15004:29.764NewportNewport Harriers Club Championships6 Apr 17
1M4:454CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
2.3KXCL6:551L3MonmouthWelsh Relay Championships4 Nov 17
3KL9:542L1LlanelliWelsh Relay Championships16 Sep 17
4.34KXC15:3212SwanseaWelsh National Championships25 Feb 17
4.5KXC17:20104LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
parkrun17:162NewportNewport parkrun # 34423 Sep 17
parkrun17:2421NewportNewport parkrun # 3375 Aug 17
parkrun18:5431PrincesPrinces parkrun # 34816 Dec 17
5.05KXC18:2910BreconWelsh Schools' Championships18 Mar 17
5.1KXC16:035Pembrey ParkStart Fitness Gwent League3 Dec 17
5.56KXC16:3314CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
5.7KXC20:594BreconStart Fitness Gwent League11 Nov 17
2016 U15 Newport
EventPerfPosVenueMeetingDate
15004:30.762BreconWelsh Inter Regional Championships27 Aug 16
15004:31.743ANewportWelsh U15 League Final21 Aug 16
15004:34.363NewportNewport Harriers Club Championships14 Apr 16
15004:34.566NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
1.6KXCL4:261L3MonmouthWelsh Relay Championships23 Oct 16
2.7KL9:243L1BargoedWelsh Road Relay Championships10 Apr 16
3.6KXC12:437BreconStart Fitness Gwent League12 Nov 16
3.6KXC13:289BreconGwent League5 Mar 16
3.88KL13:0012L1Sutton ParkERRA National Young Athlete Relays8 Oct 16
4.15KXC15:328BreconWSAA Inter Schools' Championships26 Nov 16
4.3KXC14:555BristolStart Fitness Gwent League3 Dec 16
4.4KXC14:247BridgendStart Fitness Gwent League16 Oct 16
4.44KXC15:0617Builth WellsWelsh Inter-Regional Championships10 Dec 16
4.46KXC18:098MonmouthGwent League13 Feb 16
4.47KXC15:249SwanseaWelsh National Championships27 Feb 16
parkrun17:3881NewportNewport parkrun # 28917 Sep 16
parkrun17:3811NewportNewport parkrun # 30531 Dec 16
parkrun17:3921NewportNewport parkrun # 28123 Jul 16
parkrun18:3951InvernessInverness parkrun # 25730 Jul 16
2015 U15 Newport
EventPerfPosVenueMeetingDate
8002:22.05NewportNewport Harriers Club Championships14 Apr 15
8002:23.9461NewportWelsh U15 League Division East6 Jun 15
8002:25.81BHerefordUK Youth Development U13/U15 League Division Midland South/West 2A2 May 15
15004:50.96HerefordWelsh U15 League Division East12 Jul 15
300010:35.529Brierley HillDudley & Stourbridge Open Graded Meeting27 Sep 15
3.861KL14:1735L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
4.17KXC14:4219Llandaff FieldsGwent League8 Nov 15
4.4KXC14:4910Newbridge FieldsGwent League11 Oct 15
parkrun18:2251NewportNewport parkrun # 2281 Aug 15
parkrun19:10161NewportNewport parkrun # 23519 Sep 15
parkrun20:24261NewportNewport parkrun # 21823 May 15
parkrun20:36231NewportNewport parkrun # 22113 Jun 15
parkrun21:3131NewportNewport parkrun # 20231 Jan 15
ZXC16:2116Blaise CastleGwent League5 Dec 15
2014 U13 Newport
EventPerfPosVenueMeetingDate
parkrun25:1395NewportNewport parkrun # 16921 Jun 14
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152015855
800U172017542
800U172018416
800U202019407
1500iU17201747
1500U152015650
1500U152016163
1500U172017397
1500U172018229
1500ALL20181386
1500U202019265
1500ALL2019987
3000U172018291
3000ALL20181868
1MU17201723
1MALL2017130
parkrunU152016152
parkrunU172017261
parkrunALL20173089
parkrunU152017103
parkrunU172018133
parkrunALL20181799
parkrunU172019113
parkrunALL20191689
parkrunU15AT532
parkrunALLAT4977
parkrunU17AT554