Club: Braintree Gender: Male Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: Simon Mennell

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:05.4 2:10.1 2:05.4 2:13.5 800 1500 4:09.7 4:12.9 4:14.6 4:09.7 1500 Mile 4:35.4 4:35.4 4:35.74 Mile 3000 9:11.76 9:11.76 3000 5000 15:52.2 15:52.2 16:34.7 5000 10000 32:23.7 32:23.7 33:40.7 10000 SP7.26K 4.31 4.31 SP7.26K 5K 15:36 15:36 16:03 5K parkrun 15:48 17:45 15:49 15:48 16:23 16:21 16:34 16:54 17:05 17:36 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5M 26:02 26:02 27:27 26:31 27:05 5M 10K 32:40 33:53 32:40 35:19 33:13 34:11 36:38 10K 10M 54:43 54:43 56:32 58:03 59:58 10M HM 72:39 72:39 74:22 78:10 78:16 81:22 HM 20M 1:57:43 1:57:43 20M Mar 2:56:44 2:56:44 Mar

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V40 Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:45				2			1	Chelmsford Central	Chelmsford Central parkrun # 492	2 Sep 23
parkrun	20:45				13				Markshall Estate	Markshall Estate parkrun # 68	1 Apr 23
2021 V35 Braintree
Event	Perf				Pos				Venue	Meeting	Date
10K	33:53				13				Chelmsford	Chelmsford 10K	21 Nov 21
2020 V35 Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:49				1			1	Raphael	Raphael parkrun # 249	22 Feb 20
3.2ML	16:05				2	L4			Colchester	Essex County Relay Championships	15 Mar 20
HM	72:39			72:41	4				Great Bentley	Great Bentley Half Marathon	2 Feb 20
20M	1:57:43				20				Rochford	Essex 20 (Inc Essex Championships)	1 Mar 20
2019 V35 Braintree
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.1				4	A			Bury St Edmunds	East Anglian League Final	8 Sep 19
1500	4:12.9				2	A			Ipswich	East Anglian League	4 Aug 19
1500	4:13.2				1	A			Braintree	East Anglian League	21 Jul 19
1500	4:24.03				1				Chelmsford	Essex County Championships	12 May 19
Mile	4:35.4				4	A			Chelmsford	Chelmsford Miles of Miles	11 Aug 19
5000	15:52.2				1	A			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
10000	32:23.7				2	A			Braintree	Essex County 10,000m Championships	10 Jul 19
SP7.26K	4.31				8	B			Bury St Edmunds	East Anglian League Final	8 Sep 19
5KL	16:23				4	L1			Harwich	Essex County Relay Championships	16 Mar 19
5KXCL	15:58				7	L4			Writtle College	Essex County Relay Championships	28 Sep 19
parkrun	15:48				1			1	Southend	Southend parkrun # 359	27 Jul 19
parkrun	16:11				1			1	Chelmsford Central	Chelmsford Central parkrun # 357	21 Sep 19
parkrun	16:24				1			1	Hastings	Hastings parkrun # 209	20 Apr 19
parkrun	16:36				1			1	Chelmsford Central	Chelmsford Central parkrun # 329	9 Mar 19
parkrun	16:38				1			1	Chelmsford Central	Chelmsford Central parkrun # 342	8 Jun 19
parkrun	16:41				2			1	Highbury Fields	Highbury Fields parkrun # 379	1 Jan 19
parkrun	16:44				1			1	South Woodham Ferrers	South Woodham Ferrers parkrun # 79	31 Aug 19
parkrun	16:52				2				Chelmsford Central	Chelmsford Central parkrun # 340	25 May 19
5M	26:02				2				Witham	Witham Boxing Day 5	26 Dec 19
5M	26:05				2				Pleshey	Springfield Striders Friday Night 5	28 Jun 19
5M	26:09				3				Great Bentley	Great Bentley Friday 5	5 Jul 19
5M	26:54			26:56	6				Braintree	Braintree 5	31 Mar 19
8.5KXC	28:39				15				One Tree Hill	Essex League	12 Oct 19
10K	32:40			32:40	1				Little Bromley	Little Bromley 10K	14 Apr 19
10K	33:43			33:43	6				Southend	Southend 10K Classic	6 Oct 19
10KMT	37:34			37:36	1				Little Canfield	Farm Fitness 10K	30 Jun 19
10M	54:43			54:44	3				Stebbing	Stebbing 10	10 Nov 19
10M	55:36				3			2	Great Baddow	Edmund Carr Great Baddow 10	19 May 19
HM	74:22			74:23	11				Pleshey	Pleshey & Essex Half Marathon	15 Sep 19
ZXC	29:38				29				Chingford	Essex League	12 Jan 19
2018 V35 Braintree
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.4				1	A			St. Ives	Southern Athletics League Division 3N	18 Aug 18
1500	4:14.6				1	B			Luton	East Anglian League	22 Jul 18
1500	4:14.7				2	A			Braintree	Southern Athletics League Division 3N	14 Jul 18
1500	4:17.48				1				Chelmsford	Essex County Championships	12 May 18
3000	9:11.76				1				Chelmsford	Essex County Championships	12 May 18
5000	16:34.7				1	B			St. Ives	Southern Athletics League Division 3N	18 Aug 18
5000	16:37.53				2				Chelmsford	Essex County Championships	12 May 18
5KL	16:20				3	L4			Harwich	Essex Relay Championships	24 Mar 18
parkrun	16:23				1			1	Maldon Prom	Maldon Prom parkrun # 236	27 Jan 18
parkrun	16:38				2				Chelmsford Central	Chelmsford Central parkrun # 288	9 Jun 18
parkrun	16:43				1			1	Colchester Castle	Colchester Castle parkrun # 252	6 Jan 18
parkrun	16:52				1			1	Chelmsford Central	Chelmsford Central parkrun # 271	3 Feb 18
parkrun	16:52				1			1	Chelmsford Central	Chelmsford Central parkrun # 291	30 Jun 18
parkrun	16:58				4				Mile End	Mile End parkrun # 360	29 Dec 18
parkrun	17:06				1			1	South Woodham Ferrers	South Woodham Ferrers parkrun # 12	2 Jun 18
parkrun	17:12				3				Chelmsford Central	Chelmsford Central parkrun # 266	1 Jan 18
parkrun	17:24				3				Billericay	Billericay parkrun # 29	1 Jan 18
5M	27:27				3				Great Bentley	Great Bentley Friday 5	6 Jul 18
5M	28:32			28:33	20				Wix	Wix 5	21 Oct 18
10K	35:19			35:21	10				Ipswich	Ipswich Building Society Twilight 10K	3 Aug 18
2017 V35 Braintree
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.7				2	A			Bury St Edmunds	East Anglian League Final	17 Sep 17
1500	4:09.9				1	A			Ipswich	East Anglian League	16 Jul 17
1500	4:11.7				1	A			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
1500	4:12.94				11	18			Watford	Watford Open Graded Meeting	26 Jul 17
1500	4:14.3				3	A			Colchester	Sweatshop Southern Athletics League Division 3N	19 Aug 17
1500	4:17.7				2	A			Colchester	East Anglian League	11 Jun 17
1500	4:21.64				1				Chelmsford	Essex County Championships	14 May 17
Mile	4:35.74				1	2			Woodford	Woodford Green Open	5 Sep 17
10000	33:40.7				4				Braintree	Essex 10000m Championships	12 Jul 17
5K	15:36			15:39	22				Ipswich	Ipswich Building Society Twilight 5K	18 Aug 17
parkrun	16:21				1			1	Chelmsford Central	Chelmsford Central parkrun # 248	9 Sep 17
parkrun	16:21				1			1	Billericay	Billericay parkrun # 24	9 Dec 17
parkrun	16:28				1			1	Maldon Prom	Maldon Prom parkrun # 191	25 Mar 17
parkrun	16:30				1			1	Chelmsford Central	Chelmsford Central parkrun # 226	8 Apr 17
parkrun	16:30				2			1	Chelmsford Central	Chelmsford Central parkrun # 241	22 Jul 17
parkrun	16:30				1			1	Chelmsford Central	Chelmsford Central parkrun # 251	30 Sep 17
parkrun	16:47				3			1	Chelmsford Central	Chelmsford Central parkrun # 243	5 Aug 17
parkrun	16:51				1			1	Great Notley	Great Notley parkrun # 158	3 Jun 17
parkrun	17:11				1			1	Great Notley	Great Notley parkrun # 187	23 Dec 17
parkrun	17:24				1			1	Great Notley	Great Notley parkrun # 138	14 Jan 17
parkrun	17:27				1			1	Great Notley	Great Notley parkrun # 152	22 Apr 17
parkrun	17:31				1			1	Chelmsford Central	Chelmsford Central parkrun # 213	7 Jan 17
parkrun	27:36				254				Chelmsford Central	Chelmsford Central parkrun # 264	25 Dec 17
parkrun	31:03				526				Chelmsford Central	Chelmsford Central parkrun # 225	1 Apr 17
7.4KXC	27:13				27				Great Notley Park	Essex League	14 Jan 17
5M	26:31				2				Great Bentley	Great Bentley Friday 5	7 Jul 17
5M	26:52			26:54	5				Witham	Witham Boxing Day 5	26 Dec 17
5M	27:10				7				Braintree	Braintree 5	2 Apr 17
5M	27:21			27:21	1				Wix	Harwich Runners Wix 5	15 Oct 17
6MMT	56:32				72				Great Waltham	Easter Monday Meander 6	17 Apr 17
10K	33:13				4				Chelmsford	Chelmsford 10K	19 Nov 17
10K	33:41			33:42	4				Blackmore	Brentwood 10K (Inc Essex Championships)	2 Jul 17
10K	33:47				1				Horndon on the Hill	Horndon 10K	25 Jun 17
10K	34:21				2				Billericay	Billericay Striders 10K	5 Nov 17
10K	34:30			34:31	3				Hatfield Broad Oak	Hatfield Broad Oak 10K	29 May 17
10M	56:32			56:32	6				Stebbing	Stebbing 10	12 Nov 17
HM	78:10			78:12	19				Brentwood	Brentwood Half Marathon	19 Mar 17
HM	78:38			78:40	14				Pleshey	Pleshey & Essex Half Marathon	24 Sep 17
ZXC	NT				6				Rivenhall	Mid Essex League Rivenhall 5	15 Jan 17
2016 SEN Braintree
Event	Perf				Pos				Venue	Meeting	Date
5K	16:03			16:06	23				Ipswich	Ipswich Building Society Twilight 5K	5 Aug 16
5K	16:26				1				Langham	Langham 5K	11 Sep 16
5K	16:33				1				Maldon	Maldon Summer Handicap 5K Series	21 Jul 16
parkrun	16:34				1			1	Chelmsford Central	Chelmsford Central parkrun # 176	30 Apr 16
parkrun	16:34				2			1	Chelmsford Central	Chelmsford Central parkrun # 184	2 Jul 16
parkrun	16:47				1			1	Chelmsford Central	Chelmsford Central parkrun # 200	22 Oct 16
parkrun	16:55				2			1	Chelmsford Central	Chelmsford Central parkrun # 162	23 Jan 16
parkrun	17:00				1			1	Chelmsford Central	Chelmsford Central parkrun # 207	10 Dec 16
parkrun	17:08				1			1	Chelmsford Central	Chelmsford Central parkrun # 161	16 Jan 16
parkrun	17:17				1			1	Chelmsford Central	Chelmsford Central parkrun # 173	9 Apr 16
parkrun	17:17				1			1	Great Notley	Great Notley parkrun # 115	20 Aug 16
parkrun	17:30				2			1	Chelmsford Central	Chelmsford Central parkrun # 203	12 Nov 16
parkrun	17:52				1			1	Great Notley	Great Notley parkrun # 92	12 Mar 16
parkrun	17:58				5			1	Chelmsford Central	Chelmsford Central parkrun # 206	3 Dec 16
parkrun	23:35				168				Chelmsford Central	Chelmsford Central parkrun # 202	5 Nov 16
parkrun	32:08				311				Chelmsford Central	Chelmsford Central parkrun # 210	25 Dec 16
5M	27:05				3				Wix	Wix 5	16 Oct 16
5M	27:07			27:08	4				Witham	Witham Boxing Day 5	26 Dec 16
5M	27:41			27:43	4				Braintree	Skyline 120 Braintree 5	17 Apr 16
8.1KXC	24:22				28				Chelmsford	Essex League	29 Oct 16
10K	34:11				4			4	Billericay	Billericay Striders 10K	6 Nov 16
10K	34:15				3				Chelmsford	Chelmsford 10K	20 Nov 16
10K	34:45			34:46	8				Felsted	Felsted 10K	10 Jul 16
10K	34:52			34:54	5				Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 16
10M	58:03				3				Harlow	Harlow 10	4 Sep 16
10M	58:18			58:18	4				Great Baddow	Edmund Carr Great Baddow 10	15 May 16
HM	78:16			78:18	20				Brentwood	Brentwood Half Marathon	20 Mar 16
HM	79:53			79:54	16				Great Bentley	Great Bentley Half Marathon	7 Feb 16
2015 SEN Braintree
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.5				1	ns			Braintree	East Anglian League	19 Jul 15
SHORT5K	16:29				1				Clacton-on-Sea	Clacton Summer 5K Series	24 Jul 15
parkrun	16:54				2			1	Chelmsford Central	Chelmsford Central parkrun # 135	1 Aug 15
parkrun	16:56				3				Chelmsford Central	Chelmsford Central parkrun # 127	6 Jun 15
parkrun	17:56				3			1	Chelmsford Central	Chelmsford Central parkrun # 123	9 May 15
parkrun	17:58				8				Chelmsford Central	Chelmsford Central parkrun # 120	18 Apr 15
parkrun	18:14				10				Chelmsford Central	Chelmsford Central parkrun # 125	23 May 15
parkrun	18:25				1			1	Great Notley	Great Notley parkrun # 54	4 Jul 15
parkrun	19:06				9				Chelmsford Central	Chelmsford Central parkrun # 156	25 Dec 15
10K	36:38			36:39	5				Felsted	Felsted 10K	12 Jul 15
10M	59:58			60:01	10				Chelmsford	Edmund Carr Great Baddow 10	17 May 15
HM	81:22	c			20				Southend	Southend Half Marathon	14 Jun 15
HM	81:35			81:39	10				Ipswich	Larking Gowen Ipswich Half Marathon	20 Sep 15
HM	86:23			86:31	80				Brentwood	Brentwood Half Marathon	22 Mar 15
Mar	2:56:44			2:56:46	10				Chelmsford	Chelmsford Marathon	18 Oct 15
2014 SEN Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:05				1			1	Chelmsford Central	Chelmsford Central parkrun # 66	19 Apr 14
parkrun	17:15				3				Chelmsford Central	Chelmsford Central parkrun # 65	12 Apr 14
parkrun	17:18				1			1	Chelmsford Central	Chelmsford Central parkrun # 61	15 Mar 14
parkrun	17:25				2			1	Chelmsford Central	Chelmsford Central parkrun # 63	29 Mar 14
parkrun	17:42				3			1	Chelmsford Central	Chelmsford Central parkrun # 56	8 Feb 14
parkrun	17:47				3			1	Chelmsford Central	Chelmsford Central parkrun # 52	11 Jan 14
parkrun	17:54				3			1	Chelmsford Central	Chelmsford Central parkrun # 50	1 Jan 14
parkrun	17:54				3				Chelmsford Central	Chelmsford Central parkrun # 64	5 Apr 14
parkrun	18:12				6				Chelmsford Central	Chelmsford Central parkrun # 83	16 Aug 14
parkrun	19:14				15				Chelmsford Central	Chelmsford Central parkrun # 102	25 Dec 14
parkrun	19:26				1			1	Great Notley	Great Notley parkrun # 3	12 Jul 14
parkrun	19:27				18				Chelmsford Central	Chelmsford Central parkrun # 91	11 Oct 14
parkrun	19:47				18				Chelmsford Central	Chelmsford Central parkrun # 55	1 Feb 14
parkrun	24:37				110				Chelmsford Central	Chelmsford Central parkrun # 82	9 Aug 14
parkrun	25:39				151				Chelmsford Central	Chelmsford Central parkrun # 81	2 Aug 14
MarMT	3:09:53			3:10:08	15				Chelmsford	Chelmsford Park Marathon	19 Oct 14
2013 SEN Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:36				4			1	Chelmsford Central	Chelmsford Central parkrun # 46	7 Dec 13
parkrun	17:39				2			1	Chelmsford Central	Chelmsford Central parkrun # 43	16 Nov 13
parkrun	17:44				1			1	Chelmsford Central	Chelmsford Central parkrun # 44	23 Nov 13
parkrun	17:44				3				Chelmsford Central	Chelmsford Central parkrun # 48	21 Dec 13
parkrun	18:03				3			1	Chelmsford Central	Chelmsford Central parkrun # 41	2 Nov 13
parkrun	18:08				4			1	Chelmsford Central	Chelmsford Central parkrun # 42	9 Nov 13
parkrun	18:09				1			1	Chelmsford Central	Chelmsford Central parkrun # 49	28 Dec 13
parkrun	18:35				7			1	Chelmsford Central	Chelmsford Central parkrun # 40	26 Oct 13

Total Performances: 163

Please see the Submit section for details of how to notify us of any missing performances.

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