Louisa Usherwood

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Club:Benfleet
Gender:Female
Age Group:V40
County:Essex
Region:East
Nation:England
Lead Coach:Ian Pike

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
5M32:5334:3233:405M36:1332:53
10K42:1446:2642:1410K44:22

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015

2015 V35 Benfleet
EventPerfPosVenueMeetingDate
ZXC40:4630RayleighSouth East Essex League11 Jan 15
2014 SEN Benfleet
EventPerfPosVenueMeetingDate
ZXC33:0118Brizes ParkSouth East Essex League14 Dec 14
ZXCL22:0719L3HockleyEssex County Relay Championships27 Sep 14
2013 SEN Benfleet
EventPerfPosVenueMeetingDate
ZXC37:4617South WealdSouth East Essex League3 Feb 13
ZXC38:4116Thorndon ParkSouth East Essex League13 Jan 13
ZXC47:4857HadleighEssex County Championships5 Jan 13
2012 SEN Benfleet
EventPerfPosVenueMeetingDate
5M34:3234:37777BraintreeBraintree 51 Apr 12
5M36:11252Great EastonGreat Easton 527 May 12
5M36:267511IngatestoneIngatestone 516 Sep 12
10K46:2612115PoolePoole Round The Lakes 10K26 Dec 12
ZXC27:2841ColchesterEssex League10 Nov 12
ZXC27:5325ChelmsfordEssex League17 Nov 12
ZXC28:0316OrionEssex League14 Jan 12
ZXC29:3150Notley ParkEssex League13 Oct 12
ZXC31:0114BasildonSouth Essex League19 Feb 12
ZXC31:4510BrentwoodSouth Essex League29 Jan 12
ZXC36:0419Gloucester ParkSouth East Essex League18 Nov 12
ZXC37:5226BasildonEssex County Championships7 Jan 12
ZXC39:4936BasildonEssex League15 Dec 12
ZXCL25:0011L3HadleighEssex County Relay Championships29 Sep 12
2011 SEN Benfleet
EventPerfPosVenueMeetingDate
5M33:40633IngatestoneIngatestone 518 Sep 11
5M36:2536:3411111Great NotleyBraintree 5 (inc Essex Championships)27 Mar 11
10K42:1442:191136Southend-on-SeaSouthend 10K Classic2 Oct 11
10K43:2711111BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10K43:5144:0719420Hatfield Broad OakHatfield Broad Oak 10K30 May 11
ZXC26:2220BraintreeEssex League8 Oct 11
ZXC26:5523ColchesterEssex League17 Dec 11
ZXC28:5320BenfleetEssex League19 Nov 11
ZXC30:569BasildonSouth Essex Cross Country League23 Oct 11
ZXC32:1413HadleighSouth Essex Cross Country League11 Dec 11
ZXC33:12115BrentwoodSouth Essex Cross Country League27 Nov 11
ZXC33:5012BasildonEssex League29 Oct 11
ZXC33:558DuntonSouth Essex Cross Country League20 Feb 11
ZXC36:597Thorndon ParkSouth Essex Cross Country League16 Jan 11
ZXC47:0335Hadleigh Country ParkEssex County Championships8 Jan 11
2010 SEN Benfleet
EventPerfPosVenueMeetingDate
5M36:139013IngatestoneIngatestone 519 Sep 10
10K44:2215324ChelmsfordChelmsford 10K21 Nov 10
10K45:2645:52332Hatfield Broad OakHatfield Broad Oak 10K31 May 10
10K45:4545:5228133Southend-on-SeaSouthend 10K3 Oct 10
ZXC27:3842ColchesterEssex League30 Oct 10
ZXC29:5535SouthendEssex League13 Nov 10
ZXC31:1518BraintreeEssex League18 Dec 10
ZXC34:3711BrentwoodSouth Essex Cross Country League28 Nov 10
ZXC37:4235ThurrockEssex League9 Oct 10
2009 SEN Benfleet
EventPerfPosVenueMeetingDate
ZXC31:4929ChingfordEssex League3 Jan 09
2008 SEN Benfleet
EventPerfPosVenueMeetingDate
5M32:53574Canvey IslandNicola's 520 Apr 08
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MALL2008442
5MALL2011507
5MALL2012638
10KALL20111568