Grace Pow

notify us of amends 
 
Club:Annan
Gender:Female
Age Group:U20
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10016.2516.25
20031.831.8
8002:33.52:34.22:33.52:36.4
15005:03.055:03.055:16.65
Mile5:35.15:35.16:02.52
HJ1.401.401.35
LJ4.191.354.193.76

Performances Submit
2015 2016 2017

2017 U17 Annan
EventPerfPosVenueMeetingDate
8002:34.21DumfriesDumfries & Galloway Championships Part 25 Sep 17
LJ1.351DumfriesDumfries & Galloway Championships Part 25 Sep 17
3KXC13:511AnnanAnnan River Race19 Feb 17
4.55KXC18:522CockermouthCumbria League7 Oct 17
5.9KXC29:2324FalkirkScottish National Championships25 Feb 17
2016 U17 Annan
EventPerfPosVenueMeetingDate
8002:33.52CopelandCumbria League16 Apr 16
8002:35.22CopelandCumbria League23 Jul 16
15005:03.0541KilmarnockScottish West District Championships13 May 16
Mile5:35.11DumfriesNithsdale AC Open Medal Meeting1 May 16
HJ1.402CopelandCumbria League16 Apr 16
HJ1.381CopelandCumbria League23 Jul 16
HJ1.351Barrow in FurnessCumbria League25 Jun 16
LJ4.195CopelandCumbria League16 Apr 16
LJ4.154CopelandCumbria League23 Jul 16
2.95KXC12:521CarlisleCumbria League14 Feb 16
3.8KXC15:551WorkingtonCumbria League10 Dec 16
4KXC17:1413Callendar ParkScottish National Championships27 Feb 16
4.55KXC19:061CockermouthCumbria League8 Oct 16
5KXC24:2512AyrScottish West District Championships4 Dec 16
5.4KXC24:522KeswickCumbria League12 Nov 16
ZXC11:591AnnanAnnan River Race21 Feb 16
2015 U15 Annan
EventPerfPosVenueMeetingDate
10016.2528DumfriesNithsdale Open26 Apr 15
20031.88CarlisleBorder Harriers Open Meeting12 Apr 15
8002:36.42BarrowCumbria League18 Jul 15
8002:38.63CopelandCumbria League18 Apr 15
15005:16.659h2GrangemouthScottish Athletics Age Group Championships23 Aug 15
15005:17.43CopelandCumbria League5 Sep 15
15005:20.34CopelandCumbria League9 May 15
15005:22.962AKilmarnockUK Youth Development U13/U15 League Division Scotland 221 Jun 15
15005:23.674AGrangemouthUK Youth Development U13/U15 League Division Scotland 230 May 15
15005:24.01CarlisleBorder Harriers Open Meeting9 Aug 15
15005:27.895r1KilmarnockScottish West District Championships22 May 15
15005:32.415AKilmarnockUK Youth Development U13/U15 League Division Scotland 23 May 15
15005:36.91CarlisleBorder Harriers Open Meeting12 Apr 15
Mile6:02.522DumfriesNithsdale Open26 Apr 15
HJ1.352CopelandCumbria League5 Sep 15
HJ1.303CopelandCumbria League9 May 15
HJ1.256CopelandCumbria League18 Apr 15
HJ1.253BarrowCumbria League18 Jul 15
HJ1.205BKilmarnockUK Youth Development U13/U15 League Division Scotland 221 Jun 15
LJ3.768CopelandCumbria League5 Sep 15
LJ3.646BarrowCumbria League18 Jul 15
LJ3.587BGrangemouthUK Youth Development U13/U15 League Division Scotland 230 May 15
LJ3.288CopelandCumbria League9 May 15
3.1KXC12:484CockermouthCumbria League21 Nov 15
3.2KXC17:202PenrithCumbria League7 Nov 15
2MXC12:505GorebridgeLasswade Annual1 Nov 15
4KXC18:3815GlasgowScottish West District Championships6 Dec 15
ZXC14:421AnnanAnnan River Race1 Mar 15
Total Performances: 49
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500U152015489
1500ALL2016987
1500U172016222