Jak Mensah

notify us of amends 
 
Club:Blackheath & Bromley
Gender:Male
Age Group:U20
County:Kent
Region:London
Nation:England
Lead Coach:Jonathan Barbour

About Login
Middlesex U17 Champion

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
607.14i7.14i7.19i7.18i7.20i60
10011.0211.0211.1711.36/11.211.2412.72100
20021.7722.57i22.1021.7722.4622.9725.95/25.7200
80HU15M12.5412.5413.8280HU15M
LJ5.865.86LJ

Performances Submit
2015 2016 2017 2018 2019 2020

2020 U20 Blackheath & Bromley
EventPerfPosVenueMeetingDate
607.14i3Mh1Lee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)15 Mar 20
607.19i5MLee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)15 Mar 20
20022.57i2MLee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)14 Mar 20
20022.85i1Mh1Lee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)14 Mar 20
2019 U20 Team Hounslow
EventPerfPosVenueMeetingDate
607.19i1MLee ValleyTri-Counties Championships17 Mar 19
10011.020.43h2BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
10011.032.02Lee ValleyMiddlesex County Championships11 May 19
10011.03w3.521.5Lee ValleyLee Valley Sprint Double 100m Open Series14 Aug 19
10011.070.01BBromleyUK Youth Development U17/U20 League Division South Premier28 Jul 19
10011.120.91BSportcityUK Youth Development U17/U20 League Final8 Sep 19
10011.160.02BCrawleyUK Youth Development U17/U20 League Division South Premier26 May 19
10011.18-1.51nsHendonUK Youth Development U17/U20 League Division South Premier30 Jun 19
20022.101.11BHendonUK Youth Development U17/U20 League Division South Premier30 Jun 19
20022.13-0.84h3BedfordEngland Athletics U20 / U23 Championships23 Jun 19
20022.16w6.91Lee ValleyMiddlesex County Championships11 May 19
20022.55i1HMLee ValleyTri-Counties Championships16 Mar 19
2018 U17 Team Hounslow
EventPerfPosVenueMeetingDate
607.18i41.1Lee ValleyLondon U13 / U15 / U17 Games20 Jan 18
607.18i42.1Lee ValleyLondon U13 / U15 / U17 Games20 Jan 18
607.29i5s2SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
607.32i2h4SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
10011.170.12ALee ValleySouthern U17 8 Counties Match8 Jul 18
20021.771HendonMiddlesex County Schools Championships9 Jun 18
20021.91-hHendonMiddlesex County Schools Championships9 Jun 18
20022.04-0.25BirminghamNew Balance ESAA English Schools' Championships14 Jul 18
20022.051.21h5BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
20022.100.71s1BirminghamNew Balance ESAA English Schools' Championships14 Jul 18
20022.120.11Lee ValleyMiddlesex County Championships12 May 18
20022.12-1.532Lee ValleyLee Valley Sprint Open Series4 Jul 18
20022.28-1.61Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
20022.41h2Lee ValleyMiddlesex County Championships12 May 18
20022.63-1.02h2BedfordEngland Athletics U15 / U17 Championships26 Aug 18
20022.69-2.61h1Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
20022.75-3.02s1BedfordEngland Athletics U15 / U17 Championships26 Aug 18
20022.940.05BedfordEngland Athletics U15 / U17 Championships26 Aug 18
20023.30i41Lee ValleyLondon U13 / U15 / U17 Games20 Jan 18
2017 U17 Team Hounslow
EventPerfPosVenueMeetingDate
607.20i2h3Lee ValleyMiddlesex County Championships19 Mar 17
607.22i5Lee ValleyMiddlesex County Championships19 Mar 17
10011.23APerivaleUK Youth Development U17/U20 League Division South 1A25 Jun 17
10011.361APerivaleUK Youth Development U17/U20 League Division South 1A28 May 17
10011.6-1.22h2Lee ValleyMiddlesex County Championships13 May 17
10011.65-4.64Lee ValleyMiddlesex County Championships13 May 17
20022.460.63h2BirminghamESAA English Schools' Championships7 Jul 17
20022.571.48s1BirminghamESAA English Schools' Championships8 Jul 17
20022.73-0.51APerivaleUK Youth Development U17/U20 League Division South 1A28 May 17
20022.8-hUxbridgeMiddlesex County Schools Championships10 Jun 17
20023.02UxbridgeMiddlesex County Schools Championships10 Jun 17
20023.15i1Lee ValleyMiddlesex County Championships18 Mar 17
20023.22i1h1Lee ValleyMiddlesex County Championships18 Mar 17
20023.47-0.46Lee ValleyMiddlesex County Championships13 May 17
2016 U15 Team Hounslow
EventPerfPosVenueMeetingDate
10011.242AMile EndUK Youth Development U13/U15 League Division South Central 216 Jul 16
10012.19w2.21ns1Parliament HillUK Youth Development U13/U15 League Division South Central 223 Apr 16
20022.970.02h1GatesheadESAA English Schools' Championships9 Jul 16
20023.191AMile EndUK Youth Development U13/U15 League Division South Central 216 Jul 16
20023.24-2.12GatesheadESAA English Schools' Championships9 Jul 16
20023.83HendonMiddlesex County Schools11 Jun 16
20023.981ABatterseaUK Youth Development U13/U15 League Division South Central 219 Jun 16
20024.881AElthamUK Youth Development U13/U15 League Division South Central 221 May 16
20025.02BParliament HillUK Youth Development U13/U15 League Division South Central 223 Apr 16
20025.13hHendonMiddlesex County Schools11 Jun 16
80HU15M12.541AElthamUK Youth Development U13/U15 League Division South Central 221 May 16
80HU15M12.621ABatterseaUK Youth Development U13/U15 League Division South Central 219 Jun 16
LJ5.861AMile EndUK Youth Development U13/U15 League Division South Central 216 Jul 16
2015 U15 Team Hounslow
EventPerfPosVenueMeetingDate
10012.724APerivaleUK Youth Development U13/U15 League Division South North/East 230 May 15
10012.94ATwickenhamUK Youth Development U13/U15 League Division South North/East 22 May 15
20025.77BCrystal PalaceLondon Youth Games5 Jul 15
20025.74h2Crystal PalaceLondon Youth Games5 Jul 15
20025.86h3Crystal PalaceLondon Youth Games5 Jul 15
20025.956APerivaleUK Youth Development U13/U15 League Division South North/East 230 May 15
20026.131h2HendonMiddlesex County Schools Championships9 Jun 15
20026.33ATwickenhamUK Youth Development U13/U15 League Division South North/East 22 May 15
80HU15M13.822APerivaleUK Youth Development U13/U15 League Division South North/East 230 May 15
80HU15M14.83AHemel HempsteadUK Youth Development U13/U15 League Division South North/East 218 Jul 15
Total Performances: 72
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2017403
60iU17201821
60iALL2018316
60iU20201984
60iALL2019328
60iU20202074
60iALL2020286
60U17201735
60ALL2017411
60ALL2018336
60U17201824
60iALL2018326
60iALL2019328
60ALL2019346
60U20201996
60ALL2020273
60U20202063
100U1520164
100ALL2016621
100ALL2017476
100U17201749
100U17201844
100ALL2018430
100U20201973
100ALL2019308
100U15AT120
200iU17201723
200iALL2017195
200iU17201840
200iALL2018245
200iU20201931
200iALL201987
200iU20202028
200iALL202094
200U152015600
200U1520164
200ALL2016647
200U17201735
200ALL2017348
200ALL2018120
200U1720183
200iALL2018246
200iALL201986
200ALL2019189
200U20201950
200U20202027
200ALL2020102
80HU15MU152015322
80HU15MU15201698
LJU15201627
LJALL2016751