Melissa Mcintosh

notify us of amends 
 
Club:Border
Gender:Female
Age Group:U17
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7511.911.912.312.9
15025.925.927.6
20033.3/32.4w33.3/32.4w
30052.852.854.7
6002:05.12:05.1
8002:33.72:33.72:38.0
12004:02.84:02.84:14.3
15005:03.35:18.05:03.35:16.35:40.9
70HU13W16.416.4
EventPB20192018201720162015201420132012201120102009200820072006
SP2.72K4.214.213.72
DT1K12.2212.229.81
JT5005.745.74
5K21:3721:4821:37
parkrun21:1222:5321:1221:4422:0222:1124:0728:22

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U15 Border
EventPerfPosVenueMeetingDate
20032.4w2BCarlisleUK Youth Development U13/U15 League Division North West 3N27 Apr 19
20033.35ALeighUK Youth Development U13/U15 League Division North West 3N22 Jun 19
30052.84AHyndburnUK Youth Development U13/U15 League Division North West 3N18 May 19
15005:18.03ALeighUK Youth Development U13/U15 League Division North West 3N22 Jun 19
15005:19.22AHyndburnUK Youth Development U13/U15 League Division North West 3N18 May 19
15005:21.13ACarlisleUK Youth Development U13/U15 League Division North West 3N27 Apr 19
15005:22.04WhitehavenCumbria County Schools Championships8 Jun 19
15005:32.81BAshtonUK Youth Development U13/U15 League Division North West 3N20 Jul 19
DT1K12.222AAshtonUK Youth Development U13/U15 League Division North West 3N20 Jul 19
DT1K11.084AHyndburnUK Youth Development U13/U15 League Division North West 3N18 May 19
DT1K11.024ALeighUK Youth Development U13/U15 League Division North West 3N22 Jun 19
DT1K9.385ACarlisleUK Youth Development U13/U15 League Division North West 3N27 Apr 19
2.5KNAD10:5410:5459188GlasgowBank of Scotland Junior Great Scottish 2.5K28 Sep 19
3KXC12:36204HyndburnMid Lancs League9 Nov 19
3KXC12:3965South ShieldsNorthern Schools' Inter Counties Championships2 Feb 19
4KXC16:20120PontefractNorthern Counties Championships26 Jan 19
4.1KXC18:3761FalkirkLindsays Scottish National Championships23 Feb 19
5K21:5021:4861CarlisleCarlisle Resolution 5K20 Jan 19
parkrun22:531911CarlisleCarlisle parkrun # 3465 Oct 19
parkrun24:01451CarlisleCarlisle parkrun # 3095 Jan 19
parkrun25:56671CarlisleCarlisle parkrun # 34712 Oct 19
2018 U15 Border
EventPerfPosVenueMeetingDate
30054.76BLeighUK Youth Development U13/U15 League Division North West 3N19 May 18
8002:33.73CarlisleCumbria League22 Jul 18
8002:34.15WhitehavenCumbria League28 Apr 18
15005:03.32CarlisleCumbria County Championships12 May 18
15005:05.94CarlisleCumbria County Schools Championships9 Jun 18
15005:06.6671StretfordTrafford AC Medal Open Meeting28 May 18
15005:11.23ALeighUK Youth Development U13/U15 League Division North West 3N19 May 18
15005:20.21ABoltonUK Youth Development U13/U15 League Division North West 3N21 Jul 18
15005:30.111CarlisleBorder Harriers Open19 Aug 18
DT1K9.815BBoltonUK Youth Development U13/U15 League Division North West 3N21 Jul 18
DT1K9.542BLeighUK Youth Development U13/U15 League Division North West 3N19 May 18
JT5005.745BBoltonUK Youth Development U13/U15 League Division North West 3N21 Jul 18
2.4KXC8:362LancasterMid Lancashire League17 Feb 18
2.5KXC8:56155KeswickCumbria County Championships6 Jan 18
2.6KXC10:134UlverstonMid Lancashire League3 Mar 18
2.7KXC9:425BurnleyMid Lancashire League13 Jan 18
2.8KXC11:56338UlverstonMid Lancs League13 Oct 18
3KXC12:3230HarewoodNorthern Counties Championships27 Jan 18
3KXC16:21134LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KXC13:41295LeedsNew Balance English Schools' Championships17 Mar 18
3.1KXCNT24FalkirkLindsays Scottish National Championships24 Feb 18
3.4KXC13:1620Barnard CastleNorthern Schools' Inter-County Championships3 Feb 18
3.4KXC15:155KeswickCumbria League (Inc Cumbria County Veterans Championships)15 Dec 18
5K21:3921:375J1CarlisleCarlisle Resolution 5K21 Jan 18
parkrun21:12661YorkYork parkrun # 2902 Jun 18
parkrun21:25281PenrithPenrith parkrun # 21526 May 18
parkrun21:382221CarlisleCarlisle parkrun # 2735 May 18
parkrun22:01331CarlisleCarlisle parkrun # 27923 Jun 18
parkrun22:04261CarlisleCarlisle parkrun # 28030 Jun 18
parkrun22:07211PenrithPenrith parkrun # 22511 Aug 18
parkrun22:253421PenrithPenrith parkrun # 23520 Oct 18
parkrun22:293131CarlisleCarlisle parkrun # 26831 Mar 18
parkrun22:422531CarlisleCarlisle parkrun # 26210 Feb 18
parkrun22:50331CarlisleCarlisle parkrun # 2697 Apr 18
parkrun23:20381CarlisleCarlisle parkrun # 28214 Jul 18
parkrun23:363921CarlisleCarlisle parkrun # 29727 Oct 18
parkrun27:41301Whinlatter ForestWhinlatter Forest parkrun # 348 Sep 18
2017 U13 Border
EventPerfPosVenueMeetingDate
7511.94BBlackpoolUK Youth Development U13/U15 League Division North West 3N18 Jun 17
8002:38.03WhitehavenCumbria League15 Apr 17
12004:02.82ALitherlandUK Youth Development U13/U15 League Division North West 3N15 Jul 17
12004:05.3412StretfordTrafford AC Medal Open Meeting29 May 17
12004:05.61WhitehavenBorder Harriers Open9 Apr 17
12004:05.71AWhitehavenUK Youth Development U13/U15 League Division North West 3N22 Apr 17
12004:07.54ABlackpoolUK Youth Development U13/U15 League Division North West 3N18 Jun 17
12004:08.12WhitehavenBorder Harriers Open13 Aug 17
15005:16.31WhitehavenCumbria County Championships13 May 17
70HU13W16.45ABlackpoolUK Youth Development U13/U15 League Division North West 3N18 Jun 17
70HU13W17.13BLitherlandUK Youth Development U13/U15 League Division North West 3N15 Jul 17
70HU13W17.92AWhitehavenUK Youth Development U13/U15 League Division North West 3N22 Apr 17
SP2.72K4.213AWhitehavenUK Youth Development U13/U15 League Division North West 3N22 Apr 17
SP2.72K4.105ALitherlandUK Youth Development U13/U15 League Division North West 3N15 Jul 17
2.2KXC9:012CarlisleCumbria League22 Oct 17
2.25KXC8:211CockermouthCumbria League7 Oct 17
2.3KXC7:574LeighMid Lancs League9 Dec 17
2.5KXC9:444CleveleysMid Lancs League11 Feb 17
2.5KXC10:476CarlisleCumbria County Championships7 Jan 17
2.7KXC3:124PrestonMid Lancs League14 Oct 17
2.7KXC10:003BurnleyMid Lancs League14 Jan 17
2.8KXCNT9Prestwold HallLeicestershire & Rutland Primary Championship & the National Years 5 -7 Championship25 Mar 17
3KXC12:2521LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3KXC12:5325Knowsley ParkNorthern Championships28 Jan 17
3KXC14:0983LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
parkrun21:441821CarlisleCarlisle parkrun # 24230 Sep 17
parkrun21:482431CarlisleCarlisle parkrun # 25423 Dec 17
parkrun21:511821CarlisleCarlisle parkrun # 25630 Dec 17
parkrun22:001211TrelissickTrelissick parkrun # 328 Jul 17
parkrun22:30361CarlisleCarlisle parkrun # 23329 Jul 17
ZXC7:593Kirkby StephenNorthern Schools' Inter County Championships4 Feb 17
ZXCNT2Kirby LonsdaleEnglish Schools Cup Regional Finals - North West11 Nov 17
2016 U13 Border
EventPerfPosVenueMeetingDate
7512.36ABlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
7513.16AConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
15025.95BBlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
12004:14.32BConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
12004:21.02BBlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
15005:40.93Barrow-in-FurnessCumbria County Championships14 May 16
SP2.72K3.724BConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
1.3KXC4:511CarlisleCumbria League14 Feb 16
1.5KXC5:513CrooklandsCumbria Championships9 Jan 16
2KXC7:234CleveleysMid Lancs League13 Feb 16
2KXC8:244FrenchfieldsCumbria League2 Jan 16
2KXC9:045HyndburnMid Lancs League16 Jan 16
2.17KXC8:074CarlisleCumbria League4 Dec 16
2.275KXC8:574CockermouthCumbria League8 Oct 16
2.5KXC10:383WorkingtonCumbria League10 Dec 16
2.5KXC11:0010ChorleyMid Lancs League1 Oct 16
2.5KXC11:495PenrithCumbria League22 Oct 16
2.7KXC11:024Cuerden Valley ParkMid Lancs League29 Oct 16
2.9KXC13:434KeswickCumbria League12 Nov 16
parkrun22:022421CarlisleCarlisle parkrun # 20331 Dec 16
parkrun22:11381CarlisleCarlisle parkrun # 1652 Apr 16
parkrun22:142731CarlisleCarlisle parkrun # 16212 Mar 16
parkrun22:18142PenrithPenrith parkrun # 11611 Jun 16
parkrun22:29541CarlisleCarlisle parkrun # 17328 May 16
parkrun22:34341CarlisleCarlisle parkrun # 16027 Feb 16
parkrun22:40401CarlisleCarlisle parkrun # 16426 Mar 16
parkrun22:482731CarlisleCarlisle parkrun # 20124 Dec 16
parkrun23:07451CarlisleCarlisle parkrun # 1669 Apr 16
parkrun23:11521CarlisleCarlisle parkrun # 1873 Sep 16
parkrun23:18381CarlisleCarlisle parkrun # 18520 Aug 16
parkrun23:25371CarlisleCarlisle parkrun # 1836 Aug 16
parkrun23:48531CarlisleCarlisle parkrun # 1576 Feb 16
2015 U11 Border
EventPerfPosVenueMeetingDate
7512.95CarlisleBorder Harriers Open Meeting9 Aug 15
15027.67=CarlisleBorder Harriers Open Meeting12 Apr 15
6002:05.12CarlisleBorder Harriers Open Meeting9 Aug 15
6002:08.84CarlisleCumbria County Championships23 May 15
6002:16.31CarlisleBorder Harriers Open Meeting12 Apr 15
1.5KXC6:393CockermouthCumbria League21 Nov 15
1.5KXC6:462CockermouthCumbria League10 Oct 15
1.8KXC7:394Towneley ParkMid Lancs League24 Oct 15
1.9KXC8:3721LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
parkrun22:112721CarlisleCarlisle parkrun # 13322 Aug 15
parkrun22:233631CarlisleCarlisle parkrun # 12513 Jun 15
parkrun22:41401CarlisleCarlisle parkrun # 14117 Oct 15
parkrun23:08371CarlisleCarlisle parkrun # 1209 May 15
parkrun23:27481CarlisleCarlisle parkrun # 1355 Sep 15
parkrun23:403921CarlisleCarlisle parkrun # 12223 May 15
parkrun23:52511CarlisleCarlisle parkrun # 12925 Jul 15
parkrun24:111431PenrithPenrith parkrun # 9219 Dec 15
parkrun24:19511CarlisleCarlisle parkrun # 11214 Mar 15
parkrun24:23551CarlisleCarlisle parkrun # 11321 Mar 15
parkrun24:25461CarlisleCarlisle parkrun # 11028 Feb 15
parkrun24:38751CarlisleCarlisle parkrun # 1154 Apr 15
parkrun24:50491CarlisleCarlisle parkrun # 10921 Feb 15
parkrun25:06421CarlisleCarlisle parkrun # 11428 Mar 15
parkrun25:13731CarlisleCarlisle parkrun # 1077 Feb 15
parkrun25:37481CarlisleCarlisle parkrun # 10624 Jan 15
parkrun25:44371CarlisleCarlisle parkrun # 15126 Dec 15
parkrun25:52451CarlisleCarlisle parkrun # 10517 Jan 15
parkrun25:55491CarlisleCarlisle parkrun # 10410 Jan 15
parkrun26:09871CarlisleCarlisle parkrun # 12818 Jul 15
parkrun26:20701CarlisleCarlisle parkrun # 1117 Mar 15
parkrunNT441CarlisleCarlisle parkrun # 1021 Jan 15
ZXC6:324Astley ParkMid Lancs League26 Sep 15
2014 U11 Border
EventPerfPosVenueMeetingDate
parkrun24:07441CarlisleCarlisle parkrun # 8620 Sep 14
parkrun24:51421CarlisleCarlisle parkrun # 8513 Sep 14
parkrun24:52581CarlisleCarlisle parkrun # 846 Sep 14
parkrun25:06511CarlisleCarlisle parkrun # 9629 Nov 14
parkrun25:08571CarlisleCarlisle parkrun # 8911 Oct 14
parkrun25:15671CarlisleCarlisle parkrun # 8223 Aug 14
parkrun25:25801CarlisleCarlisle parkrun # 8727 Sep 14
parkrun25:35521CarlisleCarlisle parkrun # 7231 May 14
parkrun25:40511CarlisleCarlisle parkrun # 8330 Aug 14
parkrun25:413531CarlisleCarlisle parkrun # 9415 Nov 14
parkrun25:44671CarlisleCarlisle parkrun # 8116 Aug 14
parkrun25:45491CarlisleCarlisle parkrun # 9813 Dec 14
parkrun25:50581CarlisleCarlisle parkrun # 938 Nov 14
parkrun25:59671CarlisleCarlisle parkrun # 9125 Oct 14
parkrun26:11801CarlisleCarlisle parkrun # 7414 Jun 14
parkrun26:17701CarlisleCarlisle parkrun # 9920 Dec 14
parkrun26:21801CarlisleCarlisle parkrun # 7521 Jun 14
parkrun26:27661CarlisleCarlisle parkrun # 7819 Jul 14
parkrun26:3151CarlisleCarlisle parkrun # 591 Mar 14
parkrun26:35861CarlisleCarlisle parkrun # 7124 May 14
parkrun26:35561CarlisleCarlisle parkrun # 10127 Dec 14
parkrun26:38831CarlisleCarlisle parkrun # 683 May 14
parkrun26:38591CarlisleCarlisle parkrun # 737 Jun 14
parkrun26:49751CarlisleCarlisle parkrun # 7926 Jul 14
parkrun26:57691CarlisleCarlisle parkrun # 6512 Apr 14
parkrun26:5954CarlisleCarlisle parkrun # 6329 Mar 14
parkrun27:17511CarlisleCarlisle parkrun # 645 Apr 14
parkrun27:18771CarlisleCarlisle parkrun # 7017 May 14
parkrun27:3954CarlisleCarlisle parkrun # 608 Mar 14
parkrun28:3966CarlisleCarlisle parkrun # 5822 Feb 14
parkrun29:1381CarlisleCarlisle parkrun # 514 Jan 14
parkrun29:19771CarlisleCarlisle parkrun # 551 Feb 14
parkrun29:2476CarlisleCarlisle parkrun # 5715 Feb 14
parkrun29:5384CarlisleCarlisle parkrun # 5318 Jan 14
parkrun30:0897CarlisleCarlisle parkrun # 568 Feb 14
parkrun30:1594CarlisleCarlisle parkrun # 5211 Jan 14
parkrun30:4896CarlisleCarlisle parkrun # 5425 Jan 14
parkrun32:1082CarlisleCarlisle parkrun # 501 Jan 14
parkrunNT581CarlisleCarlisle parkrun # 9018 Oct 14
2013 U11 Border
EventPerfPosVenueMeetingDate
parkrun28:2297CarlisleCarlisle parkrun # 2329 Jun 13
parkrun28:3666CarlisleCarlisle parkrun # 3528 Sep 13
parkrun29:1676CarlisleCarlisle parkrun # 4216 Nov 13
parkrun29:3895CarlisleCarlisle parkrun # 164 May 13
parkrun30:0070CarlisleCarlisle parkrun # 3926 Oct 13
parkrun30:0386CarlisleCarlisle parkrun # 3421 Sep 13
parkrun30:05112CarlisleCarlisle parkrun # 2810 Aug 13
parkrun30:0895CarlisleCarlisle parkrun # 3712 Oct 13
parkrun30:2579CarlisleCarlisle parkrun # 457 Dec 13
parkrun30:3560CarlisleCarlisle parkrun # 4928 Dec 13
parkrun31:4686CarlisleCarlisle parkrun # 402 Nov 13
parkrun32:3183CarlisleCarlisle parkrun # 2917 Aug 13
Total Performances: 205
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132017346
800U152018663
1200U132016173
1200U13201759
1500U132016410
1500U132017117
1500ALL20181071
1500U152018257
1500U152019518
5KU13201872
5KALL20181893
5KALL20192026
5KU152019171