| 2025 U23 Kettering/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 97:07 | | | 97:29 | 197 | | | | Kettering | Runthrough Kettering Half Marathon | 9 Mar 25 |
| 2024 U23 Kettering/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.30 | | | | 4 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 5 Jun 24 |
| 1500 | 4:01.12 | | | | 4 | 2 | | | Franklin Field PA, USA | Penn Invitational | 6 Apr 24 |
| 3000SC | 9:33.19 | | | | 5 | | | | Chelmsford | BLCF Hurdles Fest, supported by England Athletics | 25 May 24 |
| 3000SC | 9:41.53 | | | | 2 | | | | Birmingham (U) | Birmingham University Winter Throws & Distance | 9 Mar 24 |
| 3000SC | 9:53.46 | | | | 6 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 3000SC | 9:53.61 | | | | 10 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 3000SC | 9:55.42 | | | | 2 | | | | Storrs CT, USA | UCONN Northeast Challenge | 12 Apr 24 |
| 3000SC | 10:22.0 | | | | 1 | A | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 3000SC | DNS | | | | - | | | | Yeovil | Yeovil Spring Open | 30 Mar 24 |
| 5K | 15:27 | | | | 31 | R05 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 15:39 | | | 15:42 | 3 | | | | Desborough | Beat The Sunset 5K | 28 Jul 24 |
| 5K | 15:46 | | | | 91 | | | | Cardiff | Adidas Podium Home Nations 5K | 24 Aug 24 |
| 5KXCL | 17:05 | | | | 43 | L3 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 18:05 | | | | 6 | | | | Cannon Hill | Cannon Hill parkrun # 607 | 2 Mar 24 |
| 7.95KXC | 30:30 | | | | 89 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 9KXC | 33:20 | | | | 6 | | | 4 | Northampton | Northamptonshire County Championships | 6 Jan 24 |
| 10KXC | 31:55 | | | | 10 | | | | Bulwell Hall Park | North Midlands League | 13 Jan 24 |
| 10KXC | 37:16 | | | | 8 | | | | Shipley Country Park | North Midlands League | 7 Dec 24 |
| 2023 U23 Kettering/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.61 | | | | 5 | 3 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 400 | 52.72 | | | | 2 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 17 May 23 |
| 800 | 1:54.67 | | | | 5 | 4 | | | Birmingham (U) | University of Birmingham Track & Field Series 3 | 12 Jul 23 |
| 800 | 1:55.74 | | | | 3 | H | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 800 | 1:55.94 | | | | 3 | G | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 800 | 1:56.10 | | | | 5 | G | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 800 | 1:56.21 | | | | 4 | 4 | | | Birmingham (Un) | University of Birmingham Track & Field Series | 10 May 23 |
| 800 | 1:56.86 | | | | 3 | h1 | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 3 Jun 23 |
| 800 | 1:56.90 | | | | 5 | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 4 Jun 23 |
| 800 | 1:57.65 | i | | | 1 | 2 | | | Birmingham | Restricted Open Meeting | 26 Feb 23 |
| 800 | 1:58.94 | i | | | 4 | ns | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| 800 | 2:01.11 | i | | | 2 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 800 | 2:01.21 | i | | | 5 | D | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 800 | 2:04.42 | | | | 4 | 4 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 1500 | 4:00.73 | | | | 8 | B | | | Loughborough | BMC Regional Races | 14 Jun 23 |
| 1500 | 4:05.41 | | | | 8 | | | | Birmingham (U) | Ivy League Match - The Big 5 | 24 Jun 23 |
| 1500 | 4:07.12 | | | | 1 | 3 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 22 Apr 23 |
| 3KXCL | 9:22 | | | | 1 | L6 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3KXCL | 9:32 | | | | 40 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3KXCL | 9:38 | | | | 21 | L1 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| parkrun | 16:44 | | | | 1 | | | 1 | Kettering | Kettering parkrun # 269 | 19 Aug 23 |
| 5.88KL | 20:38 | | | | 52 | L03 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 10KXC | 35:21 | | | | 8 | | | | Kettering | North Midlands League | 11 Nov 23 |
| 2022 U20 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.25 | i | | | 4 | C | | | Sheffield | BMC Sheffield Grand Prix | 9 Jan 22 |
| 800 | 1:58.41 | i | | | 1 | 1 | | | Lee Valley | Lee Valley Middle Distance Open | 9 Feb 22 |
| 800 | 1:58.86 | i | | | 3 | 4 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 800 | 1:59.26 | i | | | 1 | 3 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 800 | 1:59.84 | | | | 2 | D | | | Loughborough | BMC Regional Races | 10 Aug 22 |
| 1000 | 2:50.66 | | | | 1 | 3 | | | Kettering | Kettering Town Evening Open | 19 Apr 22 |
| 3KXCL | 9:31 | | | | 40 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 5.88KL | 21:19 | | | | 46 | L6 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 6.9KXC | 26:36 | | | | 31 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 6.995KXC | 28:21 | | | | 264 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 10KXC | 35:34 | | | | 1 | | | 1 | Wicksteed Park | Kettering Charity Cup (inc Northants County Masters Championships) | 17 Dec 22 |
| 10KXC | 40:20 | | | | 146 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U20 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.26 | | -0.8 | | 5 | 7 | | | Kettering | Kettering Evening Open Meeting | 18 May 21 |
| 400 | 52.92 | | | | 3 | 2 | | | Kettering | Kettering Evening Open | 6 Jul 21 |
| 400 | 53.89 | | | | 4 | 4 | | | Kettering | Kettering Evening Open Meeting | 18 May 21 |
| 800 | 1:57.18 | | | | 3 | 5 | | | Nuneaton | Nuneaton Summer Special Open Event | 4 Jul 21 |
| 800 | 1:57.92 | | | | 1 | | | | Nuneaton | Warwickshire, Hereford & Worcester & Northamptonshire Schools | 19 Jun 21 |
| 800 | 1:58.70 | | | | 3 | 6 | | | Kettering | Kettering Open Meeting | 31 May 21 |
| 800 | 1:59.08 | | | | 2 | 25 | | | Nuneaton | Nuneaton Open Events - Night of 800m PB's | 16 Jun 21 |
| 800 | 1:59.40 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 800 | 2:02.38 | | | | 5 | 6 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 800 | 2:04.03 | | | | 4 | 4 | | | Kettering | Kettering Town April Open | 17 Apr 21 |
| 3KXCL | 10:13 | | | | 42 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 16:48 | | | 16:51 | 13 | 1 | | 2 | Kettering | Sunset 5K | 18 Jul 21 |
| parkrun | 16:46 | | | | 2 | | | 1 | Kettering | Kettering parkrun # 178 | 11 Sep 21 |
| parkrun | 18:30 | | | | 1 | | | 1 | Corby | Corby parkrun # 356 | 25 Dec 21 |
| 5.88KL | 20:39 | | | | 55 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 2020 U17 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.29 | | | | 8 | 4 | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| 800 | 2:02.35 | | | | 2 | 9 | | | Rugby | Kettering & Rugby & Northampton AC Open Series | 22 Aug 20 |
| 800 | 2:03.17 | | | | 3 | 3 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 800 | 2:03.64 | | | | 4 | 7 | | | Loughborough | Charnwood AC Open Series | 16 Sep 20 |
| 800 | 2:03.69 | | | | 2 | | | | Nuneaton | BMC Regional Races | 28 Aug 20 |
| 5.5KXC | 21:22 | | | | 260 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 5.5KXC | 23:11 | | | | 37 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 6KXC | 22:18 | | | | 9 | | | 9 | Wellingborough | Northamptonshire County Championships | 4 Jan 20 |
| 6KXC | 25:20 | | | | 205 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| ZXC | 21:54 | | | | 10 | | | | Northampton | Northamptonshire Schools' Championships | 18 Jan 20 |
| ZXC | NT | | | | 34 | | | | Boston | Anglian Schools' Championships | 1 Feb 20 |
| 2019 U17 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.95 | | | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 400 | 55.2 | | | | 2 | A | | | Redditch | Heart of England League Division 2 | 16 Jun 19 |
| 400 | 55.8 | | | | 2 | B | | | Nuneaton | Midland League Division 6 | 6 Jul 19 |
| 400 | 56.2 | | | | 2 | | | | Corby | Northamptonshire County Championships | 12 May 19 |
| 400 | 56.24 | | | | 2 | 1 | | | Kettering | Kettering Town Harriers Open | 30 Apr 19 |
| 400 | 56.6 | | | | 4 | | | | Corby | Northamptonshire County Schools Championships | 8 Jun 19 |
| 400 | 56.9 | | | | 2 | B | | | Kettering | Heart of England League Division 2 | 2 Jun 19 |
| 400 | 57.65 | | | | 1 | 2 | | | Kettering | Kettering Town Harriers Open | 14 Apr 19 |
| 3.88KL | 14:03 | | | | 13 | L3 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 21 Sep 19 |
| 4KXC | 15:21 | | | | 225 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 15:58 | | | | 32 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 5KXC | 16:05 | | | | 20 | | | | Nottingham | North Midlands League | 12 Jan 19 |
| parkrun | 18:47 | | | | 12 | | | | Kettering | Kettering parkrun # 131 | 20 Apr 19 |
| 5.22KXC | 20:30 | | | | 295 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5.85KXC | 21:48 | | | | 40 | | | | Northampton | Anglia Schools' Championships | 2 Feb 19 |
| 6KXC | 21:33 | | | | 19 | | | | Corby | North Midlands League | 9 Nov 19 |
| 6KXC | 24:49 | | | | 20 | | | | Derby | North Midlands League | 12 Oct 19 |
| ZXC | 25:01 | | | | 1 | | | | Kettering | Kettering Charity Cup | 30 Nov 19 |
| ZXC | NT | | | | 9 | | | | Corby | Northamptonshire Schools' Championships | 19 Jan 19 |
| 2018 U15 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.76 | | 0.4 | | 1 | 3 | | | Kettering | Kettering Town H Floodlit Open Series | 10 Jul 18 |
| 300 | 42.4 | | | | 1 | ns | | | Sutton Coldfield | Heart of England League Division 2 | 5 May 18 |
| 300 | 43.3 | | | | 1 | A | | | Banbury | Heart of England League Division 2 | 24 Jun 18 |
| 300 | 47.33 | | | | 7 | | | | Kettering | Kettering Town H Floodlit Open Series | 5 Jun 18 |
| 3.88KL | 14:34 | | | | 26 | L1 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 22 Sep 18 |
| 4.3KXC | 17:37 | | | | 1 | | | | Kettering | Charity Cup (Inc Northamptonshire County Masters Championships) | 8 Dec 18 |
| 4.5KXC | 19:18 | | | | 356 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5KXC | 17:38 | | | | 11 | | | 11 | Kettering | North Midlands League | 10 Nov 18 |
| 5KXC | 18:27 | | | | 18 | | | | Heanor | North Midlands League | 1 Dec 18 |
| 2017 U15 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.05 | | | | 1 | 3 | | | Kettering | Kettering Town Harriers Floodlit Open Series | 30 May 17 |
| 1000 | 3:13.6 | | | | 1 | 1 | | | Kettering | Kettering Town H April Open | 22 Apr 17 |
| 2.6KXC | 10:08 | | | | 4 | | | | Northampton | Northamptonshire County Championships | 7 Jan 17 |
| 3.75KXC | 14:36 | | | | 10 | | | | Nottingham | North Midlands League | 14 Jan 17 |
| 3.88KL | 16:04 | | | | 32 | L2 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 23 Sep 17 |
| 4.175KXC | 17:10 | | | | 9 | | | | Northampton | Northants Schools' Championships | 21 Jan 17 |
| 5KXC | 19:41 | | | | 31 | | | | Corby | North Midlands League | 11 Nov 17 |
| parkrun | 20:45 | | | | 5 | | | 1 | Kettering | Kettering parkrun # 57 | 4 Nov 17 |
| parkrun | 21:25 | | | | 22 | | | | Kettering | Kettering parkrun # 28 | 8 Apr 17 |
| 2016 U13 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.5 | | | | 4 | 2 | | | Kettering | Kettering Chairman's Cup | 3 Jul 16 |
| 800 | 2:39.89 | | | | 8 | 4 | | | Kettering | Kettering Floodlit Open | 19 Jul 16 |
| 800 | 2:43.4 | | | | 3 | 2 | | | Corby | Northamptonshire County Championships | 14 May 16 |
| 800 | 2:45.09 | | | | 7 | 3 | | | Kettering | Kettering Floodlit Open | 30 Aug 16 |
| 800 | 2:46.1 | | | | 8 | 3 | | | Kettering | Kettering Floodlit Open | 14 Jun 16 |
| 800 | 2:46.3 | | | | 4 | B | | | Worcester | Heart of England League Division 2 | 5 Jun 16 |
| 800 | 2:53.4 | | | | 8 | 5 | | | Kettering | Kettering Open Meeting | 30 Apr 16 |
| 800 | 3:12.4 | | | | 4 | B | | | Kettering | Heart of England League Division 2 | 7 May 16 |
| 1500 | 5:41.9 | | | | 12 | 2 | | | Corby | Northamptonshire County Championships | 15 May 16 |
| HJ | 1.36 | | | | 4 | | | | Kettering | Kettering Chairman's Cup | 3 Jul 16 |
| 2.9KXC | NT | | | | 41 | | | | Northampton | Northamptonshire Schools' Championships | 16 Jan 16 |
| 3KXC | 14:04 | | | | 11 | | | | Heanor | North Midlands League | 3 Dec 16 |
| 3KXC | 14:23 | | | | 13 | | | | Kettering | North Midlands League | 12 Nov 16 |
| 3KXC | 15:34 | | | | 67 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 3.3KXC | 14:14 | | | | 29 | | | | Derby | North Midlands League | 15 Oct 16 |
| parkrun | 21:34 | | | | 58 | | | | Northampton | Northampton parkrun # 213 | 28 May 16 |
| 2015 U13 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.2 | | | | 5 | 1 | | | Kettering | Chairman's Cup & County Mile | 12 Jul 15 |
| 800 | 2:48.8 | | | | 2 | 2 | | | Corby | Corby AC Open | 23 Jun 15 |
| 800 | 2:52.7 | | | | 11 | 2 | | | Kettering | Chairman's Cup & County Mile | 12 Jul 15 |
| 800 | 2:53.7 | | | | 10 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| HJ | 1.15 | | | | 11 | | | | Kettering | Chairman's Cup & County Mile | 12 Jul 15 |