Frederick Adams

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Club:Ipswich
Gender:Male
Age Group:U17
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10014.414.416.2100
30044.1144.11300
40058.558.5400
8002:09.082:09.082:10.92:16.572:25.22:59.8800
15004:18.274:18.274:23.134:39.724:58.91500
30009:50.339:50.333000
HJ1.501.501.351.25HJ
LJ4.284.283.573.62LJ
TJ9.279.27TJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP4K6.256.25SP4K
SP3.25K5.815.81SP3.25K
DT1.5K10.6910.69DT1.5K
DT1K7.557.55DT1K
JT4009.259.25JT400
5K16:2216:2217:525K
parkrun16:4316:4317:0117:3918:2019:0921:4924:47parkrun
5M27:5527:555M
10K35:5935:5910K

Performances Submit
2014 2015 2016 2017 2018 2019 2020

2020 U17 Ipswich
EventPerfPosVenueMeetingDate
1.8MXC10:1021PakenhamSuffolk Winter League1 Mar 20
2MXC11:2221StowmarketSuffolk Winter League19 Jan 20
parkrun16:4311IpswichIpswich parkrun # 38715 Feb 20
parkrun17:0331FelixstoweFelixstowe parkrun # 901 Jan 20
parkrun19:5261ThetfordThetford parkrun # 3768 Feb 20
5.5KXC19:1933Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
6KXC21:424Bury St. EdmundsSuffolk County Championships5 Jan 20
6KXC22:3546LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
6.7KXC25:1066Wollaton ParkECCA Saucony English National Championships22 Feb 20
ZXCNT9BostonAnglian Schools' Championships1 Feb 20
2019 U17 Ipswich
EventPerfPosVenueMeetingDate
40058.52nsIpswichEast Anglian League21 Jul 19
8002:09.08115WatfordWatford Open Graded Meeting17 Apr 19
8002:10.72AGreat YarmouthEast Anglian League23 Jun 19
15004:18.271010WatfordWatford Open Graded Meeting24 Jul 19
15004:21.72AStevenageEastern Young Athletes' League7 Jul 19
15004:27.91AIpswichEastern Young Athletes' League14 Apr 19
15004:28.268h2AshfordSouth of England AA U13 / U15 / U17 Championships17 Aug 19
15004:29.572ABedfordEastern Young Athletes' League Plate Final15 Sep 19
15004:30.83IpswichSuffolk County Championships12 May 19
15004:31.21nsIpswichSouthern Athletics League Division 2E15 Jun 19
15004:31.86ABury St EdmundsEast Anglian League Final8 Sep 19
30009:50.332nsWoodfordSouthern Athletics League Division 2E13 Jul 19
HJ1.503BBedfordEastern Young Athletes' League Plate Final15 Sep 19
LJ4.284BStevenageEastern Young Athletes' League7 Jul 19
DT1.5K10.696Bury St EdmundsEast Anglian League Final8 Sep 19
DT1.5K10.003BStevenageEastern Young Athletes' League7 Jul 19
DT1.5K9.895BBedfordEastern Young Athletes' League Plate Final15 Sep 19
3KXC14:0133Bury St EdmundsSuffolk Winter League17 Feb 19
2MXC11:1522WoodbridgeSuffolk Winter League15 Dec 19
2.2MXC13:1032FramlinghamSuffolk Winter League3 Nov 19
4KXC14:2837LeedsECCA Saucony English National Championships23 Feb 19
4KXC14:37101LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC15:202Bury St EdmundsSuffolk County Championships6 Jan 19
4.5KXC16:1733Parliament HillSouth of England AA Championships26 Jan 19
5K16:2216:2683IpswichIpswich Building Society Twilight 5K11 May 19
5KXC16:4543OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
parkrun17:0121WinchesterWinchester parkrun # 30720 Apr 19
parkrun17:0831Mile EndMile End parkrun # 3746 Apr 19
parkrun17:4621Colchester CastleColchester Castle parkrun # 32920 Jul 19
parkrun18:0111KesgraveKesgrave parkrun # 2695 Oct 19
parkrun18:0711IpswichIpswich parkrun # 36919 Oct 19
parkrun18:0811KesgraveKesgrave parkrun # 28021 Dec 19
parkrun18:4911HighwoodsHighwoods parkrun # 369 Nov 19
parkrun27:32139HighwoodsHighwoods parkrun # 12 Mar 19
5.22KXC18:46125LeedsNew Balance ESAA English Schools' Championships16 Mar 19
5.85KXC20:369NorthamptonAnglia Schools' Championships2 Feb 19
6KXC21:263KeysoeEastern Counties Championships16 Nov 19
5M27:5541HaughleyStowmarket Striders Friday 528 Jun 19
5M28:0828:0891FramlinghamFramlingham Friday 57 Jun 19
5M28:14142Great BentleyGreat Bentley Friday 55 Jul 19
5MMT27:5427:5521Bury St. EdmundsSaint Edmund Pacers Bury Friday 521 Jun 19
10K35:5936:0073FramlinghamFramlingham 10K1 Sep 19
10KMT36:3836:401StuttonAlton Water Run 10K19 May 19
2018 U15 Ipswich
EventPerfPosVenueMeetingDate
8002:10.92AIpswichEast Anglian League22 Jul 18
8002:12.34AIpswichEastern Young Athletes' League Final2 Sep 18
8002:12.83NorwichAnglian Schools' Championships16 Jun 18
8002:14.22IpswichSuffolk County Championships13 May 18
8002:20.61BPeterboroughEast Anglian League29 Apr 18
8002:45.87IpswichSuffolk County Championships13 May 18
15004:23.13159WatfordWatford Open Graded Meeting22 Aug 18
15004:23.4049WatfordWatford Open Graded Meeting25 Jul 18
15004:30.42AIpswichEastern Young Athletes' League8 Jul 18
15004:31.73ABury St EdmundsEast Anglian League Final16 Sep 18
15004:33.01BBasildonEastern Young Athletes' League3 Jun 18
15004:36.31BIpswichEastern Young Athletes' League6 May 18
15004:41.71BBedfordEastern Young Athletes' League15 Apr 18
2MXC12:5622FramlinghamSuffolk Winter League4 Nov 18
2MXCNT62Bury St EdmundsSuffolk Winter League18 Feb 18
4KXC13:172IpswichEastern Counties Championships17 Nov 18
4KXC14:3134OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
4.1KXC15:2465LeedsNew Balance ESAA English Schools' Championships17 Mar 18
4.5KXC15:5573BrightonSouth of England AA Championships27 Jan 18
4.5KXC16:5673Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC19:5689LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5K17:5251LanghamLangham 5K9 Sep 18
parkrun17:3961KesgraveKesgrave parkrun # 22722 Dec 18
parkrun17:4221WorcesterWorcester parkrun # 38529 Sep 18
parkrun17:4831KesgraveKesgrave parkrun # 21927 Oct 18
parkrun17:5121KesgraveKesgrave parkrun # 19619 May 18
parkrun17:5131WinchesterWinchester parkrun # 28424 Nov 18
parkrun18:0021FelixstoweFelixstowe parkrun # 293 Nov 18
parkrun18:1111WinchesterWinchester parkrun # 29029 Dec 18
parkrun18:1631IpswichIpswich parkrun # 32210 Nov 18
parkrun18:2751IpswichIpswich parkrun # 28220 Jan 18
parkrun18:3141IpswichIpswich parkrun # 29428 Apr 18
parkrun18:3311IpswichIpswich parkrun # 30330 Jun 18
parkrun18:4041WorcesterWorcester parkrun # 35824 Mar 18
parkrun18:4121MargateMargate parkrun # 27828 Jul 18
parkrun18:4721WinchesterWinchester parkrun # 24717 Feb 18
parkrun19:0031IpswichIpswich parkrun # 3121 Sep 18
parkrun22:39411KesgraveKesgrave parkrun # 19512 May 18
ZXC11:4352StowmarketSuffolk Winter League14 Jan 18
ZXC13:2212HolbrookAnglia Schools' Championships3 Feb 18
ZXC14:0831Fritton LakeSuffolk Winter League11 Mar 18
ZXC17:055Bury St EdmundsSuffolk County Championships7 Jan 18
ZXCNT22WoodbridgeSuffolk Winter League2 Dec 18
2017 U15 Ipswich
EventPerfPosVenueMeetingDate
10014.44ns2ColchesterEast Anglian League11 Jun 17
30044.115AHendonEastern Young Athletes' League13 Aug 17
8002:16.5778WatfordWatford Open Graded Meeting6 Sep 17
8002:19.293AHendonEastern Young Athletes' League13 Aug 17
8002:19.31BChelmsfordEastern Young Athletes' League4 Jun 17
8002:20.73BBedfordEastern Young Athletes' League Final3 Sep 17
8002:21.22BColchesterEast Anglian League11 Jun 17
8002:21.92IpswichSuffolk County Championships14 May 17
8002:23.121Bury St. EdmundsSuffolk County Schools Championships4 May 17
8002:24.61BIpswichEast Anglian League23 Apr 17
15004:39.7247WatfordWatford Open Graded Meeting23 Aug 17
15004:45.42BBury St EdmundsEast Anglian League Final17 Sep 17
15004:46.62BNorwichEastern Young Athletes' League2 Jul 17
15004:47.24APeterboroughEastern Young Athletes' League7 May 17
15004:48.61ALutonEast Anglian League20 Aug 17
HJ1.353BChelmsfordEastern Young Athletes' League4 Jun 17
HJ1.352BHendonEastern Young Athletes' League13 Aug 17
HJ1.355ABedfordEastern Young Athletes' League Final3 Sep 17
HJ1.304APeterboroughEastern Young Athletes' League7 May 17
HJ1.301BLutonEast Anglian League20 Aug 17
HJ1.307ABury St EdmundsEast Anglian League Final17 Sep 17
HJ1.204AIpswichEast Anglian League23 Apr 17
TJ9.271BColchesterEast Anglian League11 Jun 17
TJ8.821ALutonEast Anglian League20 Aug 17
TJ8.742AIpswichEast Anglian League23 Apr 17
TJ8.663BBury St EdmundsEast Anglian League Final17 Sep 17
SP4K6.253BPeterboroughEastern Young Athletes' League7 May 17
SP4K6.244BNorwichEastern Young Athletes' League2 Jul 17
SP4K6.163BChelmsfordEastern Young Athletes' League4 Jun 17
3KXC10:326BungaySuffolk County Championships8 Jan 17
3KXC11:4424Parliament HillSouth of England AA Championships28 Jan 17
3KXC12:40112StowmarketSuffolk Winter League15 Jan 17
2.2MXC11:5962HaverhillSuffolk Winter League26 Mar 17
2.4MXC16:09132Fritton LakeSuffolk Winter League5 Mar 17
4KXC15:00313NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4.175KXC16:3941NorthamptonAnglian Schools' Championships4 Feb 17
parkrun18:2061KesgraveKesgrave parkrun # 17025 Nov 17
parkrun18:2951WinchesterWinchester parkrun # 21427 May 17
parkrun18:4251WeymouthWeymouth parkrun # 20529 Jul 17
parkrun18:4781KesgraveKesgrave parkrun # 1361 Apr 17
parkrun18:5361KesgraveKesgrave parkrun # 14320 May 17
parkrun18:5371KesgraveKesgrave parkrun # 1582 Sep 17
parkrun18:5351IpswichIpswich parkrun # 27516 Dec 17
parkrun19:2561KesgraveKesgrave parkrun # 15619 Aug 17
parkrun19:5218KesgraveKesgrave parkrun # 13311 Mar 17
ZXC13:1451FramlinghamSuffolk Winter League5 Nov 17
2016 U13 Ipswich
EventPerfPosVenueMeetingDate
8002:25.23AIpswichEastern Young Athletes' League3 Jul 16
8002:26.01AIpswichEast Anglian League17 Jul 16
8002:28.43ABury St. EdmundsEast Anglian League Final18 Sep 16
8002:28.91Bury St. EdmundsSuffolk County Championships15 May 16
8002:29.91ASouthendEastern Young Athletes' League5 Jun 16
8002:30.32AChelmsfordEastern Young Athletes' League7 Aug 16
8002:31.312Bury St. EdmundsSuffolk County Schools Championships5 May 16
8002:33.384AStevenageEastern Young Athletes' League Final4 Sep 16
8002:34.21AWareEastern Young Athletes' League8 May 16
8002:39.62AIpswichEastern Young Athletes' League17 Apr 16
15004:58.92ALutonEast Anglian League14 Aug 16
15004:59.11BIpswichEast Anglian League12 Jun 16
HJ1.252ALutonEast Anglian League14 Aug 16
HJ1.204AChelmsfordEastern Young Athletes' League7 Aug 16
HJ1.203BStevenageEastern Young Athletes' League Final4 Sep 16
HJ1.155ASouthendEastern Young Athletes' League5 Jun 16
HJ1.155AIpswichEastern Young Athletes' League3 Jul 16
LJ3.571BWareEastern Young Athletes' League8 May 16
SP3.25K5.815BBury St. EdmundsEast Anglian League Final18 Sep 16
SP3.25K5.761BWareEastern Young Athletes' League8 May 16
SP3.25K5.675AStevenageEastern Young Athletes' League Final4 Sep 16
SP3.25K5.622AIpswichEast Anglian League12 Jun 16
SP3.25K5.534ASouthendEastern Young Athletes' League5 Jun 16
SP3.25K5.425ALutonEast Anglian League14 Aug 16
JT4009.253BChelmsfordEastern Young Athletes' League7 Aug 16
2KXCL8:53682MansfieldECCA Saucony English National Relay Championships5 Nov 16
3KXC11:5640OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
3KXC12:3810Heveningham HallSuffolk County Championships10 Jan 16
3KXC13:31255BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun19:0981KesgraveKesgrave parkrun # 11519 Nov 16
parkrun19:267IpswichIpswich parkrun # 21422 Oct 16
parkrun19:3271WorcesterWorcester parkrun # 28215 Oct 16
parkrun19:48141IpswichIpswich parkrun # 22324 Dec 16
parkrun19:546IpswichIpswich parkrun # 19618 Jun 16
parkrun20:1310KesgraveKesgrave parkrun # 7223 Jan 16
ZXC9:1621BostonAnglian Schools' Championships6 Feb 16
ZXC10:20131FramlinghamSuffolk Winter League30 Oct 16
ZXC12:4372WoodbridgeSuffolk Winter League4 Dec 16
ZXC16:26193Bury St EdmundsSuffolk Winter League6 Mar 16
2015 U13 Ipswich
EventPerfPosVenueMeetingDate
10016.27nsIpswichEast Anglian League21 Jun 15
8002:59.84BPeterboroughEastern Young Athletes' League14 Jun 15
8003:07.03BIpswichEast Anglian League21 Jun 15
LJ3.625BBedfordEastern Young Athletes' League Final6 Sep 15
LJ3.575BWoodfordEastern Young Athletes' League2 Aug 15
LJ3.1811nsPeterboroughEastern Young Athletes' League14 Jun 15
DT1K7.555BWoodfordEastern Young Athletes' League2 Aug 15
parkrun21:4944WinchesterWinchester parkrun # 13324 Oct 15
parkrun22:52221WinchesterWinchester parkrun # 14226 Dec 15
ZXC10:233811FramlinghamSuffolk Winter League1 Nov 15
2014 U11 Ipswich
EventPerfPosVenueMeetingDate
parkrun24:47571IpswichIpswich parkrun # 10818 Oct 14
Total Performances: 192
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132016138
800U152017456
800U152018173
800U172019503
1500U132016174
1500U152017338
1500U15201872
1500ALL20191315
1500U172019243
3000ALL20191797
3000U172019296
HJU132016451
5KALL20183003
5KU15201889
5KU15201916
5KALL20191260
parkrunU152018183
parkrunALL20186066
parkrunALL20193212
parkrunU15201975
parkrunU17202034
parkrunALL2020787
parkrunU17AT553
parkrunU15AT289
parkrunALLAT5423
5MALL2019571
10KU17201990
10KALL20193545