Club: Maldwyn Gender: Female Age Group: U20 County: Wales North Region: Wales Nation: Wales

Lead Coach: Hefin Rowlands

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 100 16.82 16.82 100 800 2:45.0 2:48.7 2:45.0 2:53.2 2:56.32 800 1500 5:42.70 5:56.5 5:42.70 5:50.39 1500 3000 14:03.5 14:03.5 3000 75HU15W 17.1 17.1 75HU15W HJ 1.35 1.35 1.30 1.20 1.05 HJ LJ 3.52 3.24 3.52 3.39 3.22 LJ 5K 22:49 26:49 24:47 22:49 25:10 25:08 5K parkrun 22:56 27:43 29:15 23:36 22:56 24:09 26:41 parkrun Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 10K 60:31 60:31 10K

Performances	Submit
2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 U20 Maldwyn
Event	Perf				Pos				Venue	Meeting	Date
4.83KXC	23:33				12				Brecon	Welsh Schools Championships	12 Feb 22
5K	26:49				59		22	6	Newtown	Newtown Chocoholics 5K	15 Apr 22
parkrun	27:43				38			1	Llanerchaeron	Llanerchaeron parkrun # 128	19 Mar 22
parkrun	29:17				61			1	Newtown	Newtown parkrun # 161	21 May 22
3.5MXC	31:57				59			4	Wrexham	North Wales League (incl Regional Championships)	5 Mar 22
10K	60:31			60:37	45		12	1	Newtown	Newtown 10K	22 May 22
2021 U20 Maldwyn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:15				59				Newtown	Newtown parkrun # 127	21 Aug 21
parkrun	59:13				144				Newtown	Newtown parkrun # 136	23 Oct 21
2020 U17 Maldwyn
Event	Perf				Pos				Venue	Meeting	Date
4.5KXC	25:14				61				Brecon	Welsh Schools Championships	11 Mar 20
2.8MXC	23:16				7				Northop	North Wales Regional Championships	4 Jan 20
5.15KXC	24:59				30			20	Llanelli	Welsh National Championships	22 Feb 20
2019 U17 Maldwyn
Event	Perf				Pos				Venue	Meeting	Date
800	2:48.7				2	A			Telford	Shropshire Young Athletes' League	2 May 19
800	2:50.72				8				Wrexham	Welsh Junior Championships	16 Jun 19
1500	5:56.5				3	A			Shrewsbury	Shropshire Young Athletes' League	18 Jul 19
1500	5:56.76				4				Wrexham	North Wales Regional Championships	11 May 19
1500	6:05.8				2	A			Telford	Shropshire Young Athletes' League	4 Jul 19
HJ	1.35				4				Wrexham	Welsh Junior Championships	15 Jun 19
HJ	1.35				3	A			Telford	Shropshire Young Athletes' League	4 Jul 19
HJ	1.25				4				Wrexham	North Wales Regional Championships	11 May 19
HJ	1.20				2	A			Shrewsbury	Shropshire Young Athletes' League	27 Jun 19
LJ	3.24				4	B			Shrewsbury	Shropshire Young Athletes' League	18 Jul 19
2MXC	14:04				26		12		Corwen	North Wales Regional Championships	5 Jan 19
4KXC	18:01				9				Lilleshall	Shropshire Young Athletes' League	22 Sep 19
4.5KXC	21:44				41				Brecon	Welsh Schools Championships	13 Feb 19
4.54KXC	21:10				30				Llanelli	Welsh National Championships	23 Feb 19
4.81KXC	24:40				47			37	Brecon	Welsh Inter-Regional Championships	16 Nov 19
5K	24:47	c			76		20	4	Newtown	Newtown Chocoholics 5K	19 Apr 19
parkrun	23:36				28				Newtown	Newtown parkrun # 67	26 Jan 19
parkrun	26:32				45				Newtown	Newtown parkrun # 65	12 Jan 19
parkrun	27:24				29				Newtown	Newtown parkrun # 69	9 Feb 19
ZXC	30:12				69			10	Colwyn Bay	North Wales Senior League	19 Oct 19
ZXC	46:51				50			2	Croft Castle	Herefordshire League	10 Nov 19
2018 U15 Maldwyn
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.0				12	ABCD			Stretford	Cheshire League	6 May 18
800	2:45.6				10	ABCD			Connah's Quay	Cheshire League	15 Jul 18
800	2:49.0				4	A			Telford	Shropshire Young Athletes' League	26 Apr 18
800	2:49.5				6	A			Shrewsbury	Shropshire Young Athletes' League	28 Jun 18
1500	5:42.70				5	C			Brecon	Welsh Schools NASUWT Cup & Plate Finals	11 Jul 18
1500	5:44.54				10				Deeside	North Wales Regional Championships	13 May 18
1500	5:50.2				4	A			Shrewsbury	Shropshire Young Athletes' League	19 Jul 18
1500	5:53.6				8				Wrexham	Les Baldwin Memorial Wrexham Games	11 Aug 18
1500	6:18.5				4	ABCD			Ashton under Lyne	Cheshire League	2 Sep 18
75HU15W	17.1				4	B			Telford	Shropshire Young Athletes' League	26 Apr 18
75HU15W	17.1				4	B			Shrewsbury	Shropshire Young Athletes' League	28 Jun 18
HJ	1.30				5	A			Connah's Quay	Cheshire League	15 Jul 18
HJ	1.30				6				Wrexham	Les Baldwin Memorial Wrexham Games	11 Aug 18
HJ	1.25				3				Deeside	North Wales Regional Championships	13 May 18
HJ	1.15				4	ns1			Stretford	Cheshire League	6 May 18
LJ	3.52				7	A			Ashton under Lyne	Cheshire League	2 Sep 18
2.5K	10:21			12:23	15			8	Manchester	Simplyhealth Junior Great Manchester Run 2.5K	19 May 18
3.14KXC	15:40				35				Llandrindod Wells	Welsh Inter-Regional Championships	8 Dec 18
3.2KXC	14:50				9				Corwen	North Wales Regional Championships	6 Jan 18
3.55KXC	17:08				29				Brecon	WSAA Inter Schools' Championships	17 Nov 18
3.75KXC	17:13				49				Brecon	Welsh Schools' Championships	7 Mar 18
5K	22:49				45		12	4	Newtown	Newtown Chocoholics 5K	30 Mar 18
5K	23:03				38		11	4	Caban Coch	Elan Valley 5K	23 May 18
5K	23:21				51		9	4	Caban Coch	Elan Valley 5K	9 May 18
5K	23:40				46		12	5	Caban Coch	Elan Valley 5K	6 Jun 18
parkrun	22:56				11		3	1	Newtown	Newtown parkrun # 20	24 Feb 18
parkrun	23:33				9		2	1	Newtown	Newtown parkrun # 21	10 Mar 18
parkrun	23:54				13		2	1	Newtown	Newtown parkrun # 23	24 Mar 18
parkrun	24:01				23		2	1	Newtown	Newtown parkrun # 29	5 May 18
parkrun	24:25				9		3	1	Newtown	Newtown parkrun # 22	17 Mar 18
parkrun	24:26				17		1	1	Newtown	Newtown parkrun # 14	13 Jan 18
parkrun	24:41				15			1	Newtown	Newtown parkrun # 15	20 Jan 18
parkrun	24:46				25		3		Newtown	Newtown parkrun # 30	12 May 18
parkrun	24:53				39				Newtown	Newtown parkrun # 34	9 Jun 18
parkrun	24:54				16		2	1	Newtown	Newtown parkrun # 28	28 Apr 18
parkrun	25:12				31				Newtown	Newtown parkrun # 31	19 May 18
parkrun	25:27				39				Newtown	Newtown parkrun # 41	28 Jul 18
parkrun	26:08				22		3	1	Newtown	Newtown parkrun # 19	17 Feb 18
parkrun	27:34				27		1	1	Newtown	Newtown parkrun # 53	27 Oct 18
parkrun	27:34				43			1	Newtown	Newtown parkrun # 61	22 Dec 18
parkrun	28:48				59			1	Newtown	Newtown parkrun # 36	23 Jun 18
4.5MMT	43:04				77		22	2	Montgomery	Neil Howells Memorial 4.5	17 Aug 18
4.5MMT	48:08				64		21	3	Tregynon	Gregynog 4.5	3 Jun 18
ZXC	13:14				13				Lilleshall	Shropshire Young Athletes' League	16 Sep 18
ZXC	13:28				8				Wrexham	North Wales Junior League	10 Nov 18
ZXC	14:08				14				Bridgnorth	Shropshire Young Athletes' League	21 Oct 18
ZXC	15:13				14				Meol Brace	Shropshire Young Athletes' League	11 Nov 18
ZXC	15:19				10				Colwyn Bay	North Wales Junior League	20 Oct 18
ZXC	15:32				14				Much Wenlock	Shropshire Young Athletes' League	2 Dec 18
ZXC	18:17				9				Bangor	North Wales Junior League	1 Dec 18
2017 U15 Maldwyn
Event	Perf				Pos				Venue	Meeting	Date
800	2:53.2				4	B			Shrewsbury	Shropshire Young Athletes' League	29 Jun 17
1500	5:50.39				5	P			Brecon	NASUWT Plate & Cup Final	13 Jul 17
1500	5:51.75				5				Wrexham	North Wales Regional Championships	13 May 17
1500	5:57.1				12	ABCD			Wrexham	Cheshire League	2 Jul 17
3000	14:03.5				1				Newtown	Maldwyn Harriers Open	9 Apr 17
HJ	1.20				3				Wrexham	North Wales Regional Championships	13 May 17
HJ	1.20				5	A			Shrewsbury	Shropshire Young Athletes' League	30 Jul 17
HJ	1.10				3				Newtown	Maldwyn Harriers Open	9 Apr 17
LJ	3.39				7	B			Wrexham	Cheshire League	2 Jul 17
1.5MXC	8:51				12				Corwen	Grand Prix Express North Wales Championships	28 Jan 17
5K	25:10				60		14	5	Newtown	Newtown Chocoholics 5K	14 Apr 17
parkrun	24:09				18		1	1	Newtown	Newtown parkrun # 3	21 Oct 17
parkrun	24:26				20		2	1	Newtown	Newtown parkrun # 7	18 Nov 17
parkrun	24:36				15		2	1	Newtown	Newtown parkrun # 9	2 Dec 17
parkrun	24:40				28		3	1	Newtown	Newtown parkrun # 4	28 Oct 17
parkrun	25:31				17		1	1	Newtown	Newtown parkrun # 6	11 Nov 17
parkrun	26:35				42				Newtown	Newtown parkrun # 11	23 Dec 17
parkrun	26:38				26		1	1	Newtown	Newtown parkrun # 2	14 Oct 17
parkrun	27:51				25				Newtown	Newtown parkrun # 12	30 Dec 17
parkrun	29:12				28		3	1	Newtown	Newtown parkrun # 8	25 Nov 17
4.5MMT	42:13				72		15	1	Montgomery	Neil Howells Memorial 4.5	18 Aug 17
4.5MMT	44:27				45		16	2	Tregynon	Maldwyn Harriers Gregynog 4.5	4 Jun 17
ZXC	13:01				16				Lilleshall	Shropshire Young Athletes' League	17 Sep 17
ZXC	14:25				14				Oswestry	Shropshire Young Athletes' League	3 Dec 17
ZXC	15:12				13				Much Wenlock	Shropshire Young Athletes' League	5 Nov 17
2016 U13 Maldwyn
Event	Perf				Pos				Venue	Meeting	Date
100	16.82				6	h2			Wrexham	North Wales Regional Championships	14 May 16
800	2:56.32				5				Wrexham	North Wales Regional Championships	14 May 16
800	3:00.1				3	B			Shrewsbury	Shropshire Young Athletes' League	30 Jun 16
HJ	1.05				3	B			Shrewsbury	Shropshire Young Athletes' League	30 Jun 16
LJ	3.22				8				Wrexham	North Wales Regional Championships	14 May 16
LJ	2.95				3	B			Telford	Shropshire Young Athletes' League	28 Apr 16
1.5MXC	10:57				11				Corwen	North Wales District Championships	30 Jan 16
5K	25:08				65		21	7	Newtown	Newtown Chocoholics 5K	25 Mar 16
parkrun	26:41				163				Shrewsbury	Shrewsbury parkrun # 131	2 Jul 16
ZXC	8:33				20				Oswestry	Shropshire Young Athletes' League	4 Dec 16
ZXC	8:52				23				Lilleshall	Shropshire Young Athletes' League	25 Sep 16
ZXC	9:44				27				Bridgnorth	Shropshire Young Athletes' League	9 Oct 16
ZXC	10:25				17				Much Wenlock	Shropshire Young Athletes' League	6 Nov 16
2015 U13 Maldwyn
Event	Perf				Pos				Venue	Meeting	Date
ZXC	10:30				34				Shrewsbury	Shropshire Young Athletes' League	6 Dec 15
ZXC	12:19				42				Much Wenlock	Shropshire Young Athletes' League	8 Nov 15

Total Performances: 122

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None