| 2020 V40 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 35:33 | | | | 67 | | | 11 | Shrewsbury | North Wales Senior League | 11 Jan 20 |
| 2019 V40 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:43 | | | | 3 | | | 1 | Aberystwyth | Aberystwyth parkrun # 385 | 14 Dec 19 |
| parkrun | 19:57 | | | | 3 | | | 1 | Dolgellau | Dolgellau parkrun # 200 | 21 Dec 19 |
| parkrun | 20:37 | | | | 5 | | | 1 | Aberystwyth | Aberystwyth parkrun # 380 | 9 Nov 19 |
| parkrun | 20:48 | | | | 8 | | | | Aberystwyth | Aberystwyth parkrun # 370 | 31 Aug 19 |
| 9.53KXC | 42:16 | | | | 140 | | | 37 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| ZXC | 37:21 | | | | 91 | | | 14 | Wrexham | North Wales Senior League | 5 Oct 19 |
| ZXC | 44:28 | | | | 100 | | | 13 | Dolgellau | North Wales Senior League | 23 Nov 19 |
| 2018 V40 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:27 | | | | 9 | | | 4 | Caban Coch | Elan Valley 5K | 9 May 18 |
| 5K | 18:50 | | | | 8 | | | 4 | Caban Coch | Elan Valley 5K | 6 Jun 18 |
| 5K | 19:08 | | | | 7 | | | 3 | Caban Coch | Elan Valley 5K | 23 May 18 |
| parkrun | 18:31 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 104 | 17 Feb 18 |
| parkrun | 18:56 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 99 | 13 Jan 18 |
| 5M | 32:14 | | | | 18 | | | | Dolgellau | Dolgellau 5 | 28 Jul 18 |
| 10M | 66:37 | | | | 11 | | | 3 | Elan Valley | Elan Valley 10 | 17 Nov 18 |
| HM | 90:15 | | | 90:24 | 150 | | | 29 | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 18 |
| HMMT | 1:50:38 | | | | 11 | | | 3 | Ponterwyd | Red Kite Challenge 10K / Half Marathon | 5 May 18 |
| ZXC | 39:23 | | | | 26 | | | 5 | Shrewsbury | North Wales Senior League | 20 Jan 18 |
| 2017 V35 Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:48 | | | | 5 | | | | Dolgellau | Dolgellau parkrun # 67 | 27 May 17 |
| parkrun | 19:54 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 85 | 30 Sep 17 |
| parkrun | 20:26 | | | | 6 | | | 1 | Dolgellau | Dolgellau parkrun # 82 | 9 Sep 17 |
| parkrun | 20:36 | | | | 4 | | | 1 | Dolgellau | Dolgellau parkrun # 84 | 23 Sep 17 |
| parkrun | 20:47 | | | | 4 | | | 1 | Dolgellau | Dolgellau parkrun # 83 | 16 Sep 17 |
| 10K | 37:17 | | | 37:17 | 14 | | | 2 | Aberystwyth | Aberystwyth Charity 10K | 3 Dec 17 |
| 10MNAD | 64:52 | | | | 11 | | | 3 | Elan | Elan Valley 10 | 18 Nov 17 |
| ZXC | 35:17 | | | | 55 | | | 11 | Wrexham | North Wales Senior League | 7 Oct 17 |
| ZXC | 37:34 | | | | 27 | | | 7 | Bangor | North Wales Senior League | 25 Nov 17 |
| ZXC | 40:26 | | | | 41 | | | 4 | Llandudno | North Wales Senior League | 21 Oct 17 |
| 2016 V35 Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 1:46:13 | | | 1:46:21 | 41 | | | | Coed Y Brenin | Buff Winter Trail Half Marathon | 23 Jan 16 |
| 20M | 2:30:08 | | | | 55 | | | | Rhayader | Rhayader Round the Lakes 20 | 5 Mar 16 |
| MarMT | 3:58:39 | | | 3:58:49 | 32 | | | | Coed-y-brenin | Trail Marathon Wales Marathon | 18 Jun 16 |
| 2015 V35 Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5MMT | 34:06 | | | | 14 | | | 2 | Tregynon | Maldwyn Harriers Gregynog 4.5 | 14 Jun 15 |
| 10K | 38:13 | | | 38:20 | 25 | | | 6 | Aberystwyth | Aberystwyth Charity 10K | 6 Dec 15 |
| 10K | 39:27 | | | | 71 | | | | Ellesmere Port | Sport in the Port 10K | 21 Jun 15 |
| 10KMT | 44:29 | | | | 18 | | | | Aberystwyth | Borth Beach 10K | 2 Aug 15 |
| 6.5MMT | 47:57 | | | | 8 | | | | Llanybydder | Ras Y Mast 6.5 | 29 Nov 15 |
| 10MNAD | 66:03 | | | | 20 | | | | Elan | Elan Valley 10 | 21 Nov 15 |
| HM | 93:24 | | | 93:30 | 20 | | | 7 | Chirk | Chirk Castle Half Marathon | 12 Jul 15 |
| Mar | 3:13:01 | | | 3:13:09 | 194 | | | | Chester | MBNA Chester Marathon | 4 Oct 15 |