Joasia Zakrzewski

notify us of amends 
 
Coach:Yes
Club:Durham/Dumfries RC
Gender:Female
Age Group:V40
County:North East
Region:North East
Nation:Scotland
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
78K7:21:307:21:307:36:50
87K7:14:07a7:14:07a
89K6:33:416:53:296:33:41
Mile5:33.05:33.0
300010:27.410:27.4
1000037:13.6037:13.60
5K17:4417:4418:13
parkrun17:3419:1919:1017:4918:2717:4117:5017:4517:3418:0618:20
5M28:1728:5428:1729:4630:3031:13
EventPB20192018201720162015201420132012201120102009200820072006
10K35:1538:4737:0035:4436:3435:1535:3635:1638:0638:47
7M41:1041:10
15K56:2258:4858:0856:2257:02
10M57:0064:4368:3861:4159:3060:4361:1257:0059:1963:1565:49
HM77:0284:0380:0580:0678:3677:0278:0980:3083:3987:02
14M1:30:191:30:19
20M2:05:282:05:282:06:05
Mar2:39:153:02:512:45:192:49:042:40:562:41:272:39:152:45:112:41:213:01:223:01:403:37:45
50K3:26:373:33:203:47:513:26:37
EventPB20192018201720162015201420132012201120102009200820072006
100K7:31:338:50:257:41:487:31:337:41:557:41:06

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Durham/Dumfries RC
EventPerfPosVenueMeetingDate
parkrun19:192811EdinburghEdinburgh parkrun # 48423 Feb 19
parkrun19:241011Darlington South ParkDarlington South Park parkrun # 32723 Mar 19
parkrun19:27211Hay LodgeHay Lodge parkrun # 1930 Mar 19
parkrun19:31711Rising SunRising Sun parkrun # 1456 Apr 19
parkrun19:464Queens Domain, AUSQueens Domain parkrun # 511 Jan 19
parkrun20:023Wanaka, NZLWanaka parkrun # 559 Mar 19
parkrun20:07311FordFord parkrun # 2816 Feb 19
parkrun20:098Queenstown, NZLQueenstown parkrun # 3916 Mar 19
parkrun20:173Cottesloe, AUSCottesloe parkrun # 19412 Jan 19
parkrun20:2212Sandon Point, AUSSandon Point parkrun # 2965 Jan 19
parkrun20:4115Bellerive, AUSBellerive parkrun # 381 Jan 19
parkrun21:16411Windy NookWindy Nook parkrun # 5826 Jan 19
10K38:5938:47107103BlythPort of Blyth 10K (Inc British Masters 10k Road Championships)7 Apr 19
10M64:432111MaryportNetherhall 1024 Feb 19
ZXC23:12331WallsendNEMAA Open Championships2 Feb 19
2018 V40 Durham/Dumfries RC
EventPerfPosVenueMeetingDate
parkrun19:101511AlbertAlbert parkrun # 5111 Jan 18
parkrun19:15411VogrieVogrie parkrun # 4924 Mar 18
parkrun19:414Mt Penang, AUSMt Penang parkrun # 20525 Dec 18
parkrun19:502721Clapham CommonClapham Common parkrun # 3215 Dec 18
parkrun19:51911SedgefieldSedgefield parkrun # 3031 Jan 18
parkrun19:52211Girvan PromGirvan Prom parkrun # 198 Dec 18
parkrun19:56411Cotsford FieldsCotsford Fields parkrun # 2217 Nov 18
parkrun20:07811NorthwichNorthwich parkrun # 323 Nov 18
parkrun20:271421Fountains AbbeyFountains Abbey parkrun # 23413 Oct 18
parkrun20:29411Brierley ForestBrierley Forest parkrun # 852 Jun 18
parkrun20:391621PortrushPortrush parkrun # 32015 Sep 18
parkrun21:34411Lanark MoorLanark Moor parkrun # 1020 Oct 18
parkrun21:51511Lanark MoorLanark Moor parkrun # 86 Oct 18
parkrun23:12311MillomMillom parkrun # 10010 Nov 18
parkrun47:01329DurhamDurham parkrun # 33825 Aug 18
4.2MXC30:2124243Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
10M68:385111KeswickDerwentwater 104 Nov 18
Mar3:02:543:02:5115872YorkAsda Foundation Yorkshire Marathon14 Oct 18
2017 V40 Durham/Dumfries RC
EventPerfPosVenueMeetingDate
1000037:13.601JarrowNorth East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships16 Sep 17
parkrun17:491111Hackney MarshesHackney Marshes parkrun # 3725 Aug 17
parkrun18:20111Prudhoe RiversidePrudhoe Riverside parkrun # 432 Sep 17
parkrun18:23411CatterickCatterick parkrun # 167 Oct 17
parkrun18:43311RuchillRuchill parkrun # 1629 Jul 17
parkrun19:38511South ShieldsSouth Shields parkrun # 23428 Oct 17
3.5MXC22:3811WallsendNEMAA Open Championships4 Feb 17
6KXC24:4733DundeeScottish National Masters' Championships28 Jan 17
10K37:0537:004931MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
10K37:16511PenrithStoneybeck 10K24 Sep 17
10K37:5337:484211Newcastle upon TyneHeaton Harriers Memorial 10K12 Nov 17
10K37:5637:541011HexhamRun Northumberland Hexham 10K29 Oct 17
15K58:48921MoffatMoffat Gala 15K11 Jul 17
10M61:411311MaryportNetherhall 1026 Feb 17
10M62:07511WetheralThree Village 109 Apr 17
10M63:042511KeswickDerwentwater 105 Nov 17
HM84:03411Appleby in WestmorlandHeart of Eden Half Marathon15 Oct 17
Mar2:45:193041Kraków, POLPZU Cracovia Marathon30 Apr 17
Mar2:47:232:47:231141Limassol, CYPLimassol Marathon19 Mar 17
Mar2:54:472:54:464121YorkPlusnet Yorkshire Marathon8 Oct 17
50KMT6:31:076:30:5619069Badia Prataglia, ITATrail World Championships10 Jun 17
100K8:50:308:50:252Fuxian Lake, CHNChangan Ford Fuxian Lake Highland Ultramarathon30 Sep 17
ZRDL21:261L3MotherwellLSK / Scottish Veterans Relays22 Jan 17
ZXC28:0421Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
2016 V35 Durham/Dumfries RC
EventPerfPosVenueMeetingDate
300010:27.42AJarrowNorth of England League Division 3E3 Jul 16
3ML17:412L4Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
parkrun18:271011CambridgeCambridge parkrun # 32411 Jun 16
parkrun18:27711DurhamDurham parkrun # 24016 Jul 16
parkrun18:36611HanleyHanley parkrun # 2427 May 16
parkrun18:45111PenrithPenrith parkrun # 11528 May 16
parkrun18:46311Fell FootFell Foot parkrun # 7030 Apr 16
parkrun18:47511HalifaxHalifax parkrun # 7610 Sep 16
parkrun18:491621Mile EndMile End parkrun # 23423 Jul 16
parkrun18:49511ConwyConwy parkrun # 10131 Dec 16
5.3KXC21:3211WallsendNorth East Masters Championships6 Feb 16
6KXC21:3020206GlasgowBritish and Irish Masters' International12 Nov 16
8KXC31:2011DurhamNorth Eastern County Championships10 Dec 16
5M28:5628:542711HartlepoolHartlepool Marina 53 Apr 16
10K35:44411LancasterValentines Weekend 10K13 Feb 16
10K35:5535:5166102GrangemouthJim Dingwall Round the Houses 10K10 Apr 16
10KNAD36:5636:532511ComberComber 10K2 Jul 16
15K58:08911MoffatMoffat Gala 15K12 Jul 16
10M59:305631CarlisleBrampton to Carlisle 1020 Nov 16
10M63:012311KeswickDerwentwater 106 Nov 16
HM80:1080:051511NorthwichCheshire Half Marathon17 Jul 16
HM80:5280:495032ChesterEssar Chester Half Marathon15 May 16
HM83:3483:33821ChesterfieldChesterfield Half Marathon2 Oct 16
HMDH82:2082:203411Sliema, MLTVodafone Malta Half Marathon (downhill)28 Feb 16
20M2:05:281211LancasterTrimpell 2020 Mar 16
Mar2:49:052:49:043421YorkPlusnet Yorkshire Marathon9 Oct 16
85KMT11:46:5111729Peneda-Gerês, PORTrail World Championships29 Oct 16
100K7:41:48613Los Alcázeres, ESPIAU World 100K27 Nov 16
ZRDL21:261L2MotherwellLSK / Scottish Veterans Relays24 Jan 16
ZXC24:2792WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXCL11:182L21DurhamDurham Cathedral Relays17 Jan 16
2015 V35 Dumfries RC
EventPerfPosVenueMeetingDate
5KMT20:331511Cowpen BewleyTees Winter 5K Series22 Nov 15
parkrun17:41511RiversideRiverside parkrun # 13414 Feb 15
parkrun18:09311Worsley WoodsWorsley Woods parkrun # 17320 Jun 15
parkrun18:10311HartlepoolHartlepool parkrun # 7710 Oct 15
parkrun18:26211WilmslowWilmslow parkrun # 3428 Nov 15
parkrun18:29211Oak HillOak Hill parkrun # 1857 Mar 15
parkrun18:36411SunderlandSunderland parkrun # 31626 Dec 15
parkrun18:37511GladstoneGladstone parkrun # 17617 Oct 15
parkrun18:45411SedgefieldSedgefield parkrun # 19925 Dec 15
parkrun18:461011Wimbledon CommonWimbledon Common parkrun # 45719 Sep 15
parkrun18:48311HackworthHackworth parkrun # 10628 Mar 15
parkrun18:551221Fulham PalaceFulham Palace parkrun # 6710 Jan 15
parkrun18:58621Fell FootFell Foot parkrun # 3711 Jul 15
parkrun18:59611Richmond ParkRichmond Park parkrun # 41329 Aug 15
3.8ML21:311L3MotherwellSVHC Open Masters' Relay Championships25 Jan 15
4MXC26:312StanleyStart Fitness North East Harrier League26 Sep 15
6.2MMT38:03121CarlisleCarlisle City Urban 6.220 May 15
10K36:34191CarlisleResolution 10K1 Feb 15
10K37:10911DumfriesDoonhamer 10K30 Aug 15
10KMT41:2951Mabie ForestMabie Forest 10K14 Jun 15
10M60:433211SidcupSidcup 10 (Inc BMAF Champs)8 Mar 15
10M60:442111KeswickDerwentwater 101 Nov 15
10M61:194411BramptonBrampton to Carlisle 1015 Nov 15
HM80:065KirkcudbrightKirkcudbright Academy Half Marathon23 May 15
HM81:52111Neilson ParkHaddington Half Marathon8 Aug 15
14.188M89:17181DentDentdale 14.214 Mar 15
Mar2:40:592:40:56112103Seville, ESPZurich Marathon de Sevilla22 Feb 15
Mar2:46:25a2:46:25165415Sacramento CA, USACalifornia International Marathon6 Dec 15
Mar2:48:482:48:482211YorkPlusnet Yorkshire Marathon11 Oct 15
87.7K7:00:457:00:401478Durban, RSAComrades Marathon31 May 15
100K7:31:33605Winschoten, NEDIAU 100km World Championships12 Sep 15
ZXC22:26663Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC27:414DurhamStart Fitness North East Harrier League21 Nov 15
ZFL3:44:441155Horton in Ribblesdale3 Yorkshire Peaks25 Apr 15
2014 V35 Dumfries RC
EventPerfPosVenueMeetingDate
parkrun17:50511WorkingtonWorkington parkrun # 341 Feb 14
parkrun18:25211SouthwarkSouthwark parkrun # 3022 Mar 14
parkrun18:30511WarringtonWarrington parkrun # 1824 May 14
parkrun18:33211TollcrossTollcross parkrun # 4829 Mar 14
parkrun18:41211KeswickKeswick parkrun # 319 Apr 14
parkrun18:42111SedgefieldSedgefield parkrun # 14329 Nov 14
parkrun18:43511WinchesterWinchester parkrun # 7330 Aug 14
parkrun18:53721EastleighEastleigh parkrun # 23625 Dec 14
parkrun19:13111BlackhillBlackhill parkrun # 6511 Oct 14
parkrun19:29111GibsideGibside parkrun # 1210 May 14
parkrun19:52211AyrAyr parkrun # 518 Oct 14
parkrun19:58211PenrithPenrith parkrun # 215 Feb 14
10M61:1271CarlisleSport in Action 105 Apr 14
HM78:36911InskipInskip Derby Arms Half Marathon19 Jan 14
HM78:46c7911GlasgowBank of Scotland Great Scottish Half Marathon5 Oct 14
HM82:2071DumfriesDumfries Half Marathon21 Sep 14
Mar2:41:302:41:279842Seville, ESPMaratón de Sevilla23 Feb 14
Mar2:45:072:45:05173YorkPlusnet Yorkshire Marathon12 Oct 14
Mar2:45:2914GlasgowCommonwealth Games Marathon27 Jul 14
50K3:33:233:33:202EWDoha, QATThe Aspire International 6:50 Race (including IAU Championships)31 Oct 14
53MMT8:30:38 121MilngavieHOKA Highland Fling 5326 Apr 14
100K7:42:027:41:554131Doha, QATIAU 100K World Championships21 Nov 14
ZFL49:4818Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZFL1:49:03133LlanberisBeddgelert-Wyddfa Challenge (11.3M/4068ft)25 May 14
2013 V35 Dumfries RC
EventPerfPosVenueMeetingDate
5K17:4481133EdinburghSelf Transcendence 5K (Inc Scottish Champs)1 May 13
parkrun17:45111StrathclydeStrathclyde parkrun # 1509 Mar 13
parkrun18:10211DelamereDelamere parkrun # 359 Nov 13
parkrun18:16411DelamereDelamere parkrun # 1515 Jun 13
parkrun18:26411CarlisleCarlisle parkrun # 2329 Jun 13
parkrun18:26311Pennington FlashPennington Flash parkrun # 1203 Aug 13
parkrun18:29211EglintonEglinton parkrun # 1018 May 13
parkrun19:05511PollokPollok parkrun # 2031 Jan 13
parkrun19:071111CarlisleCarlisle parkrun # 119 Jan 13
5M28:171511GlasgowGlasgow University 52 Mar 13
5M28:591011DumfriesHolywood Stroll 514 May 13
10K35:15311SalwickLea Town 10K12 Oct 13
10K36:063911GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K36:1035:54121154ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
10K36:2091DumfriesGallovidian Dumfries 10K4 Sep 13
10K37:2437:2421GatesheadSaltwell 10K21 Dec 13
10K38:1131ThornhillDrumlanrig Demon 10K10 Nov 13
10KMT40:4131Mabie ForestMabie Forest 10K9 Jun 13
10M57:001811BramptonBrampton to Carlisle 1017 Nov 13
10M58:201721MotherwellTom Scott Memorial 10 (Inc Scottish Champs)7 Apr 13
10M59:3559:328551Dublin, IRLFrank Duffy 1024 Aug 13
HM77:0377:021223Barcelona, ESPMitja Marató de Barcelona17 Feb 13
HM77:46411CatforthCentral Lancashire New Year Half Marathon6 Jan 13
HM79:15411KirkcudbrightKirkcudbright Academy Half Marathon25 May 13
HM82:5582:535310Lillebælt, DENLillebælt Halvmarathon4 May 13
Mar2:39:222:39:15151Frankfurt, GERBMW Frankfurt Marathon27 Oct 13
Mar2:43:508641Barcelona, ESPZurich Marató de Barcelona17 Mar 13
Mar2:45:55211Fort WilliamLochaber Marathon14 Apr 13
Mar2:48:414Clonakilty, IRLClonakilty Waterfront Marathon7 Dec 13
77KMT7:01:017:00:56384LlanwrstIAU World Trail Championships 77K6 Jul 13
89K6:53:29984Pietermaritzburg, RSAComrades Marathon2 Jun 13
2012 V35 Dumfries RC
EventPerfPosVenueMeetingDate
parkrun17:34211Cannon HillCannon Hill parkrun # 86 (Short course)14 Apr 12
parkrun17:36311StrathclydeStrathclyde parkrun # 10819 May 12
parkrun18:11111KingstonKingston parkrun # 11623 Jun 12
parkrun18:13311Frimley LodgeFrimley Lodge parkrun # 14113 Oct 12
parkrun18:17311GatesheadGateshead parkrun # 4325 Dec 12
10K35:4235:365651StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
10K36:0242GlasgowIgnis Asset Management Womens 10K13 May 12
10K36:5536:5361BalfronBalfron 10K22 Apr 12
10KMT38:417KeswickKarrimor Great Trail Challenge Elite Races17 Jun 12
7M41:10811Newcastle-under-LymeNewcastle 715 Apr 12
15K56:22811MoffatMoffat Gala 15K10 Jul 12
10M59:2259:19463Dublin, IRLFrank Duffy 1025 Aug 12
10M59:363811BramptonBrampton to Carlisle 1018 Nov 12
HM78:1278:0996112BathBath Half Marathon11 Mar 12
HM78:14711CatforthCentral Lancashire New Year's Half Marathon2 Jan 12
HM78:444682GlasgowGreat Scottish Run Half Marathon2 Sep 12
HMMT82:25411KirkcudbrightKirkcudbright Academy Half Marathon26 May 12
20M2:06:0561EdinburghEdinburgh to North Berwick 205 May 12
Mar2:45:132:45:113121Warsaw, POLWarsaw Marathon30 Sep 12
MarMT3:21:3551ConistonLakeland Marathon1 Jul 12
50K3:47:51205Vallecrosia, ITAIAU World Trophy 50K Final20 Oct 12
78K7:21:30263Davos, SUISwiss Alpine Marathon28 Jul 12
89K6:33:411044Pietermaritzburg, RSAComrades Marathon3 Jun 12
ZRDL21:006L31MotherwellLSK Supplies Open Masters Relay29 Jan 12
ZXC20:5812EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC22:2997BelfastBritish & Irish Masters' International10 Nov 12
ZXC32:0517FalkirkScottish National Championships18 Feb 12
2011 SEN Dumfries RC
EventPerfPosVenueMeetingDate
Mile5:33.01DumfriesNithsdale AC Open17 Apr 11
5K18:133AyrAyr Seaforth 5K Series11 Jan 11
parkrun18:06411DurhamDurham parkrun # 1810 Dec 11
parkrun18:121211DurhamDurham parkrun # 173 Dec 11
6KXC23:4230EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
4.8ML28:1212L31BalliestonAllan Scally Road Relays (Inc Scottish University Championships)29 Oct 11
5M29:461011DumfriesHolywood Stroll 510 May 11
10K35:2635:1613431LeedsLeeds Abbey Dash 10K20 Nov 11
10K36:24411StranraerStranraer 10K5 Nov 11
10K36:5836:524931HelensburghHelensburgh 10K19 May 11
10K37:2313EEdinburghBupa Great Edinburgh 10K2 Oct 11
10K37:3337:283632TroonTroon 10K4 May 11
15K57:02611MoffatMoffat Gala Road Race12 Jul 11
HM80:30131CatforthCentral Lancashire New Year Half Marathon2 Jan 11
HM83:4583:39358DunfermlineDunfermline Half Marathon26 Jun 11
14M1:30:19191DentDentdale Run 1412 Mar 11
20MMT2:17:19711MarlboroughMarlborough Downs Challenge 2014 May 11
Mar2:41:272:41:21425Florence, ITAFlorence Marathon27 Nov 11
Mar2:47:252:47:24161New Orleans LA, USARock ‘n’ Roll Mardi Gras Marathon13 Feb 11
50K3:26:37223Assen, NEDIAU 50K World Trophy Final20 Aug 11
78K7:36:502742Davos, SUISwiss Alpine Marathon30 Jul 11
87K7:14:07a26315Durban-Pietermartizburg, RSAComrades Ultra Marathon 87K29 May 11
100K7:41:06402Winschoten, NEDIAU 100K World/European Championship10 Sep 11
ZXC24:5731AnnanAnnan River Races6 Mar 11
ZFL36:42162PalnackieScreel Hill Race16 Apr 11
ZFL4:03:1618515Horton-in-RibblesdaleThree Peaks Fell Race30 Apr 11
2010 SEN Dumfries RC
EventPerfPosVenueMeetingDate
parkrun18:2051NewcastleNewcastle parkrun # 4520 Nov 10
parkrun18:2952NewcastleNewcastle parkrun # 4016 Oct 10
parkrun18:3331BasingstokeBasingstoke parkrun # 12911 Dec 10
5M30:303Castle DouglasCastle Douglas 527 Jul 10
5MMT31:13611AyrAyr 5M Trail Race25 Aug 10
10K38:06141CarlisleCarlisle Tri 10K9 Jun 10
10K38:16412TroonTroon Tortoises 10K5 May 10
10K38:26161AyrLand O’Burns 10K26 May 10
10K38:29251BishopbriggsJack Crawford Springburn Cup 10K27 Feb 10
10K38:52241GlasgowNigel Barge Memorial 10K27 Mar 10
6.4M41:33272CrosthwaiteNewlands Valley Round 6.821 Jul 10
8MMT50:39152LangholmMuckletoon 89 May 10
10M63:15525CrosthwaiteDerwentwater 107 Nov 10
10M63:36545MotherwellTom Scott Memorial 6K/10m11 Apr 10
10M65:14131MaryportNetherhall 1028 Feb 10
HM83:43203KirkcudbrightKirkcudbright Academy Half Marathon29 May 10
HM83:4783:39361CarlisleGreat Cumbrian Half Marathon10 Oct 10
HM83:57141CatforthCentral Lancashire New Year Half Marathon7 Feb 10
HM87:2387:20263Wyoming, AUSCentral Coast Half Marathon28 Nov 10
HMMT1:41:22202AllithwaiteSouth Lakes Half Marathon26 Jun 10
Mar3:01:303:01:221193LondonVirgin London Marathon25 Apr 10
Mar3:21:40171FleetwoodFleetwood Marathon29 Aug 10
ZRD60:13172MoffatMoffat Gala Run 15Km13 Jul 10
ZMT98:21632AlnwickCoastal Run18 Jul 10
ZFL5:02:014KentmerePetzl Lake District Mountain Trial12 Sep 10
2009 SEN Dumfries RC
EventPerfPosVenueMeetingDate
5M31:13141DumfriesHollywood Stroll 512 May 09
5M31:46121Castle DouglasCastle Douglas 515 Jul 09
10K38:47303East KilbrideHugh Wilson 10K28 Nov 09
10K42:4883GarscubeNigel Barge Memorial 10K3 Jan 09
10KMT43:41122DumfriesMabie Forest 10K14 Jun 09
6.8M44:58281KeswickNewlands Valley Round 6.822 Jul 09
8MMT53:39172LangholmMuckletoon 810 May 09
9.3MMT71:47565ConistonPuma Coniston Trail 9.3M/1625ft3 Oct 09
10M65:49484KeswickDerwentwater 101 Nov 09
SHORT10M56:59813Brampton-CarlisleBrampton to Carlisle 10 (Short)21 Nov 09
HM87:02233StranraerStranraer Half Marathon6 Jun 09
HM87:28552CarlisleGreat Cumbrian Half Marathon25 Oct 09
HM90:58454KirkcudbrightKirkcudbright Academy Half Marathon23 May 09
Mar3:01:553:01:40383LeicesterLeicester City Half Marathon / Marathon11 Oct 09
2008 SEN Dumfries RC
EventPerfPosVenueMeetingDate
SHORT10K36:4081Manchester (HP)Manchester Valentines Love Run 10K9 Feb 08
SHORTMar3:16:321126BlackpoolSorbothane Blackpool Marathon27 Apr 08
2006 SEN Dumfries RC
EventPerfPosVenueMeetingDate
Mar3:40:283:37:451382Dublin, IRLAdidas Dublin Marathon30 Oct 06
Total Performances: 272
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV3520114
MileV35AT48
3000V40201611
3000ALL2016316
10000V4020172
10000ALL201753
5KALL2011170
5KV3520138
5KALL201382
parkrunALL201079
parkrunALL2011104
parkrunV3520118
parkrunV3520127
parkrunALL201249
parkrunV3520138
parkrunALL201376
parkrunALL2014104
parkrunV35201419
parkrunV3520158
parkrunALL201578
parkrunV40201625
parkrunALL2016320
parkrunALL2017139
parkrunV4020174
parkrunALL2018896
parkrunV40201872
parkrunV40201944
parkrunALL2019577
parkrunV40AT24
parkrunV35AT43
parkrunALLAT341
5MALL2009175
5MALL2010121
5MV35201117
5MALL201168
5MALL201314
5MV3520132
5MV4020161
5MALL201622
10KALL2009398
10KALL2010282
10KALL201161
10KV35201111
10KV3520129
10KALL201281
10KALL201364
10KV3520139
10KV35201534
10KALL2015182
10KV4020166
10KALL201696
10KV40201719
10KALL2017217
10KALL2019239
10KV40201918
10MALL2009202
10MALL201095
10MALL201225
10MV3520125
10MV3520131
10MALL20136
10MV35201411
10MALL201444
10MV3520157
10MALL201549
10MALL201630
10MV4020163
10MALL201759
10MV4020176
10MV40201858
10MALL2018373
10MV4020196
10MALL201957
10MV35AT26
HMALL2009365
HMALL2010160
HMV35201138
HMALL201189
HMALL201244
HMV35201210
HMV3520136
HMALL201331
HMV35201413
HMALL201452
HMALL201590
HMV35201527
HMV4020169
HMALL201682
HMALL2017241
HMV40201732
20MALL20121
20MV3520121
20MV4020161
20MALL20163
MarALL200981
MarALL2010100
MarALL201114
MarV3520116
MarV3520122
MarALL201217
MarALL20138
MarV3520131
MarV3520144
MarALL201412
MarALL201513
MarV3520154
MarV4020164
MarALL201631
MarALL201723
MarV4020171
MarALL2018170
MarV40201831
MarV35AT40
MarALLAT113
MarV40AT23
50KALL20113
50KALL20123
50KALL20141
50KALLAT6
100KALL20111
100KALL20142
100KALL20151
100KALL20161
100KALL20174
100KALLAT4