Sarah Coates

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Club:Wigan & District
Gender:Female
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K30:4730:47
parkrun27:3932:1728:5330:2728:3227:39
5M44:4049:1948:2544:40
10K56:4967:4364:1958:4356:49
10M1:45:111:45:111:52:521:48:10
HM2:34:222:48:402:38:532:34:22

Performances Submit
2015 2016 2017 2018 2019

2019 SEN Wigan & District
EventPerfPosVenueMeetingDate
parkrun32:17362BirkenheadBirkenhead parkrun # 1944 May 19
parkrun32:26361Kew WoodsKew Woods parkrun # 2111 May 19
parkrun33:47126CrosbyCrosby parkrun # 1635 Jan 19
parkrun34:0187KnowsleyKnowsley parkrun # 12518 May 19
parkrun36:14450BirkenheadBirkenhead parkrun # 18423 Feb 19
HM2:55:002:48:402943936LiverpoolBTR Liverpool Half Marathon10 Mar 19
2018 SEN Wigan & District
EventPerfPosVenueMeetingDate
5K31:0830:47642195WiganWigan Festival 5K18 Mar 18
5KMT36:073613St HelensDream Trail 5K / 10K2 Sep 18
5KMT43:3142:444023Betws-y-CoedBetws-y-Coed Trail 5K10 Nov 18
parkrun28:5375CrosbyCrosby parkrun # 1153 Feb 18
parkrun29:3469CrosbyCrosby parkrun # 11427 Jan 18
parkrun30:1888CrosbyCrosby parkrun # 11824 Feb 18
parkrun30:41143Haigh WoodlandHaigh Woodland parkrun # 1329 Jun 18
parkrun31:051051CrosbyCrosby parkrun # 1322 Jun 18
parkrun31:34300BirkenheadBirkenhead parkrun # 16322 Sep 18
parkrun31:37142CrosbyCrosby parkrun # 14715 Sep 18
parkrun31:58243Croxteth HallCroxteth Hall parkrun # 1806 Oct 18
parkrun32:00174St HelensSt Helens parkrun # 20816 Jun 18
parkrun32:3190CrosbyCrosby parkrun # 1247 Apr 18
parkrun32:41209BirkenheadBirkenhead parkrun # 16613 Oct 18
parkrun32:48208St HelensSt Helens parkrun # 1866 Jan 18
parkrun33:19188St HelensSt Helens parkrun # 19410 Mar 18
parkrun33:3279CrosbyCrosby parkrun # 11213 Jan 18
parkrun33:33134CrosbyCrosby parkrun # 12514 Apr 18
parkrun34:22205St HelensSt Helens parkrun # 2181 Sep 18
parkrun34:28175OrmskirkOrmskirk parkrun # 20310 Feb 18
parkrun34:29284Croxteth HallCroxteth Hall parkrun # 16730 Jun 18
parkrun34:30156Haigh WoodlandHaigh Woodland parkrun # 15227 Oct 18
parkrun34:31244RoslistonRosliston parkrun # 12221 Jul 18
parkrun34:51261St HelensSt Helens parkrun # 21114 Jul 18
parkrun35:01243Croxteth HallCroxteth Hall parkrun # 14520 Jan 18
parkrun36:24250Croxteth HallCroxteth Hall parkrun # 18624 Nov 18
5M49:4149:19293127LiverpoolTony Barnes Sefton Park 511 Jul 18
10K68:4768:16395157LiverpoolPenny Lane Striders 10K24 Jun 18
10K69:5667:431687560WiganWigan 10K9 Sep 18
10M1:47:411:45:11596319KnowlseyKirkby Milers 107 Oct 18
HM2:38:53c95973860ManchesterManchester Half Marathon14 Oct 18
2017 SEN Wigan & District
EventPerfPosVenueMeetingDate
parkrun30:2793CrosbyCrosby parkrun # 7713 May 17
parkrun31:43174OrmskirkOrmskirk parkrun # 1646 May 17
parkrun32:44236PrincesPrinces parkrun # 33226 Aug 17
parkrun32:49178Haigh WoodlandHaigh Woodland parkrun # 9916 Sep 17
parkrun33:11221Croxteth HallCroxteth Hall parkrun # 13023 Sep 17
parkrun33:20156St HelensSt Helens parkrun # 1471 Apr 17
parkrun33:29244OrmskirkOrmskirk parkrun # 16222 Apr 17
parkrun33:45274OrmskirkOrmskirk parkrun # 16115 Apr 17
parkrun33:49220OrmskirkOrmskirk parkrun # 16329 Apr 17
parkrun34:1166KnowsleyKnowsley parkrun # 3719 Aug 17
parkrun34:52128Haigh WoodlandHaigh Woodland parkrun # 9229 Jul 17
parkrun35:17239OrmskirkOrmskirk parkrun # 17124 Jun 17
parkrun35:3994CrosbyCrosby parkrun # 895 Aug 17
parkrun37:32105CrosbyCrosby parkrun # 728 Apr 17
10K65:1864:191967601WiganWigan 10K3 Sep 17
10K71:1668:291558468LiverpoolMersey Tunnel 10K1 Oct 17
10KNAD66:3465:25387159LeylandLeyland Boxing Day 10K26 Dec 17
10M1:52:521:52:52464230KnowlseyKirkby Milers 108 Oct 17
2016 SEN Wigan & District
EventPerfPosVenueMeetingDate
5KNAD30:2429:415526BlackpoolBlackpool Illuminations Night Run 5K27 Aug 16
parkrun28:3248CrosbyCrosby parkrun # 1527 Feb 16
parkrun30:0380CrosbyCrosby parkrun # 4127 Aug 16
parkrun30:18139SouthportSouthport parkrun # 111 Jun 16
parkrun30:21225WarringtonWarrington parkrun # 14424 Sep 16
parkrun30:24139OrmskirkOrmskirk parkrun # 12416 Jul 16
parkrun30:32183OrmskirkOrmskirk parkrun # 1147 May 16
parkrun30:49135OrmskirkOrmskirk parkrun # 10612 Mar 16
parkrun31:07471CrosbyCrosby parkrun # 89 Jan 16
parkrun31:22149OrmskirkOrmskirk parkrun # 10826 Mar 16
parkrun31:43194OrmskirkOrmskirk parkrun # 13217 Sep 16
parkrun32:07129OrmskirkOrmskirk parkrun # 1276 Aug 16
parkrun32:23185OrmskirkOrmskirk parkrun # 11514 May 16
parkrun36:03267Croxteth HallCroxteth Hall parkrun # 855 Nov 16
parkrun43:17170OrmskirkOrmskirk parkrun # 10213 Feb 16
5M48:25318108HaleHale Village 527 Mar 16
10K60:2058:43734230Port SunlightPort Sunlight 10K17 Apr 16
10K63:1060:231734440WiganWigan 10K4 Sep 16
10K66:5762:522305873LiverpoolLiverpool Spring 10K1 May 16
10M1:56:201:48:1016682LiverpoolVitality Liverpool 1013 Mar 16
HM3:03:362:34:2260073009LiverpoolRock 'n' Roll Liverpool Half Marathon29 May 16
2015 SEN Wigan & District
EventPerfPosVenueMeetingDate
2.4ML20:4151L3LiverpoolNorthern Women's 6-Stage Relays28 Mar 15
parkrun27:39801St HelensSt Helens parkrun # 469 May 15
parkrun28:02931OrmskirkOrmskirk parkrun # 7118 Jul 15
parkrun28:04821OrmskirkOrmskirk parkrun # 6720 Jun 15
parkrun28:1081OrmskirkOrmskirk parkrun # 7225 Jul 15
parkrun28:1082OrmskirkOrmskirk parkrun # 7622 Aug 15
parkrun28:36184WarringtonWarrington parkrun # 7223 May 15
parkrun28:4483OrmskirkOrmskirk parkrun # 823 Oct 15
parkrun29:0295OrmskirkOrmskirk parkrun # 5925 Apr 15
parkrun29:0266Croxteth HallCroxteth Hall parkrun # 385 Dec 15
parkrun29:16102OrmskirkOrmskirk parkrun # 7515 Aug 15
parkrun29:19821OrmskirkOrmskirk parkrun # 8524 Oct 15
parkrun29:59102OrmskirkOrmskirk parkrun # 748 Aug 15
parkrun30:06129OrmskirkOrmskirk parkrun # 8631 Oct 15
parkrun30:2982OrmskirkOrmskirk parkrun # 4410 Jan 15
parkrun30:2962Croxteth HallCroxteth Hall parkrun # 4126 Dec 15
5M45:0044:40339103LiverpoolTony Barnes Sefton Park 522 Jul 15
5M47:1547:0520881RuncornNorton Priory 51 Nov 15
5MMT50:2016134St HelensDream Trail 530 Aug 15
8.1KXC48:18247LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K57:0656:4936182LiverpoolAintree 10K20 Sep 15
10KMT60:2859:3027799LiverpoolBeat the Reaper 10K18 Oct 15
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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