Alison Dale

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Coach:Yes
Club:Bury
Gender:Male
Age Group:V50
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10016.417.216.4
20034.16i/32.534.16i32.5
40077.3577.35
6002:10.69i2:10.69i
8002:51.73:01.22:51.72:56.1
15006:14.16:19.26:20.56:14.1
Mile6:32.706:39.436:41.966:32.70
300013:12.613:12.614:09.0
1000049:05.449:05.4
EventPB20192018201720162015201420132012201120102009200820072006
HJ1.101.10
SP7.26K7.137.136.986.18
DT2K16.5914.2516.5916.02
DT1K21.4021.40
HT7.26K18.4118.4115.9913.14
JT80034.9324.1234.9319.10
5K22:5722:57
parkrun22:5323:1623:5124:1422:5324:35
10K49:0552:2251:0651:0449:0552:46
EventPB20192018201720162015201420132012201120102009200820072006
10M92:1192:11
HM1:58:061:58:062:12:33

Performances Submit
2015 2016 2017 2018 2019

2019 V45 Bury
EventPerfPosVenueMeetingDate
8003:01.210BuryNorthern Masters Championships23 Jun 19
15006:19.213ABEllesmere PortCheshire League6 Jul 19
Mile6:39.43145SportcityManchester Mile Open19 Jun 19
Mile6:47.227SheffieldSheffield Run Jump Throw Open Series15 Aug 19
300013:12.67Ashton under LyneCheshire League4 May 19
1000049:05.423BuryBury 10,000m Open15 May 19
HJ1.106BuryNorthern Masters Championships23 Jun 19
SP7.26K7.135BlackpoolBlackpool Wyre & Fylde AC Open Medal14 Sep 19
SP7.26K6.852SheffieldSheffield Run Jump Throw Open Series15 Aug 19
DT2K14.255BStretfordNorth of England League Division 3WC16 Jun 19
HT7.26K18.416BlackpoolBlackpool Wyre & Fylde AC Open Medal14 Sep 19
HT7.26K17.302BSheffieldSheffield Run Jump Throw Open Series15 Aug 19
HT7.26K15.723AAshton under LyneNorth of England League Division 3WC10 Aug 19
HT7.26K14.742BCarlisleNorth of England League Division 3WC19 May 19
HT7.26K14.732AEllesmere PortCheshire League6 Jul 19
HT7.26K14.022BBuryNorth of England League Division 3WC14 Jul 19
HT7.26K14.003BStretfordNorth of England League Division 3WC16 Jun 19
HT7.26K13.962WiganWigan Harriers Spring Open14 Apr 19
JT80024.122BlackpoolBlackpool Wyre & Fylde AC Open Medal14 Sep 19
JT80023.001AAshton under LyneCheshire League4 May 19
parkrun23:16122South ManchesterSouth Manchester parkrun # 46423 Mar 19
parkrun23:16130South ManchesterSouth Manchester parkrun # 46530 Mar 19
parkrun23:35124StretfordStretford parkrun # 1811 Jun 19
parkrun23:39148Heaton ParkHeaton Park parkrun # 4405 Jan 19
parkrun23:39121South ManchesterSouth Manchester parkrun # 46713 Apr 19
parkrun23:42199South ManchesterSouth Manchester parkrun # 4531 Jan 19
parkrun23:49157Heaton ParkHeaton Park parkrun # 44723 Feb 19
parkrun23:51161Heaton ParkHeaton Park parkrun # 44219 Jan 19
parkrun23:5147Fletcher MossFletcher Moss parkrun # 206 Apr 19
parkrun23:56164Heaton ParkHeaton Park parkrun # 45711 May 19
parkrun24:08167Heaton ParkHeaton Park parkrun # 44616 Feb 19
parkrun24:16166Heaton ParkHeaton Park parkrun # 44112 Jan 19
parkrun24:20195StretfordStretford parkrun # 19217 Aug 19
parkrun24:23191StretfordStretford parkrun # 18713 Jul 19
parkrun24:2447BlackpoolBlackpool parkrun # 11527 Apr 19
parkrun24:27123Heaton ParkHeaton Park parkrun # 45016 Mar 19
parkrun24:36179Heaton ParkHeaton Park parkrun # 45818 May 19
parkrun24:39185Heaton ParkHeaton Park parkrun # 44326 Jan 19
parkrun24:41180Heaton ParkHeaton Park parkrun # 45420 Apr 19
parkrun24:4164Sale WaterSale Water parkrun # 858 Jun 19
parkrun24:42145Heaton ParkHeaton Park parkrun # 46229 Jun 19
parkrun24:43170StretfordStretford parkrun # 19110 Aug 19
parkrun24:46160Heaton ParkHeaton Park parkrun # 4499 Mar 19
parkrun24:53176Heaton ParkHeaton Park parkrun # 4663 Aug 19
parkrun24:5479BurnleyBurnley parkrun # 35815 Jun 19
parkrun25:10165StretfordStretford parkrun # 19324 Aug 19
parkrun25:11138Heaton ParkHeaton Park parkrun # 45925 May 19
parkrun25:5036Stamford ParkStamford Park parkrun # 21022 Jun 19
parkrun27:06297Sale WaterSale Water parkrun # 631 Jan 19
10K52:3752:2241246SalfordSalford 10K19 Apr 19
10M92:3592:1129018HexhamTynedale Jelly 1018 Aug 19
2018 V45 Bury
EventPerfPosVenueMeetingDate
10017.23NS1Ashton under LyneNorth of England League Division 2WC8 Jul 18
10017.23nsAshton under LyneNorth of England League Division 2WC8 Jul 18
20034.16i318SportcitySale Harriers Open Series4 Feb 18
40077.353StokeStoke AC Late Summer Open29 Aug 18
6002:10.69i56SportcitySale Harriers Open Series4 Feb 18
8002:51.77ABStretfordCheshire League6 May 18
8002:58.8888StretfordTrafford AC Grand Prix Open15 May 18
8002:59.97Lee ValleyLondon Masters Grand Prix19 Aug 18
15006:20.54ABWrexhamCheshire League2 Jun 18
15006:28.79ABSalfordCheshire League2 Sep 18
Mile6:41.96114SportcityManchester Mile20 Jun 18
300014:09.010CreweCheshire League15 Jul 18
SP7.26K6.984StokeStoke AC Late Summer Open29 Aug 18
SP7.26K6.844ACreweCheshire League15 Jul 18
SP7.26K6.834Lee ValleyLondon Masters Grand Prix19 Aug 18
SP7.26K6.485BBlackburnNorth of England League Division 2WC5 May 18
DT2K16.595BBlackburnNorth of England League Division 2WC5 May 18
DT2K15.055BCleckheatonNorth of England League Division 2WC4 Aug 18
DT2K15.016StokeStoke AC Late Summer Open29 Aug 18
HT7.26K15.995ABlackburnNorth of England League Division 2WC5 May 18
HT7.26K15.715BCleckheatonNorth of England League Division 2WC4 Aug 18
HT7.26K15.705BAshton under LyneNorth of England League Division 2WC8 Jul 18
HT7.26K15.342AWrexhamCheshire League2 Jun 18
HT7.26K14.983BBuryNorth of England League Division 2WC3 Jun 18
JT80034.934BuryGreater Manchester County Championships13 May 18
JT80022.505StretfordTrafford AC Grand Prix Open15 May 18
JT80022.245BBlackburnNorth of England League Division 2WC5 May 18
JT80020.876BAshton under LyneNorth of England League Division 2WC8 Jul 18
JT80019.503BBuryNorth of England League Division 2WC3 Jun 18
JT80019.365BCleckheatonNorth of England League Division 2WC4 Aug 18
parkrun23:51151Heaton ParkHeaton Park parkrun # 43027 Oct 18
parkrun23:5498Heaton ParkHeaton Park parkrun # 43715 Dec 18
parkrun23:56142Heaton ParkHeaton Park parkrun # 4276 Oct 18
parkrun24:00173South ManchesterSouth Manchester parkrun # 43829 Sep 18
parkrun24:12169Heaton ParkHeaton Park parkrun # 42920 Oct 18
parkrun24:21179StretfordStretford parkrun # 13821 Jul 18
parkrun24:23198StretfordStretford parkrun # 12628 Apr 18
parkrun24:25149Worsley WoodsWorsley Woods parkrun # 35725 Dec 18
parkrun24:31149Heaton ParkHeaton Park parkrun # 42622 Sep 18
parkrun24:38174Heaton ParkHeaton Park parkrun # 43929 Dec 18
parkrun24:44184StretfordStretford parkrun # 13026 May 18
parkrun24:4547OldhamOldham parkrun # 42724 Nov 18
parkrun24:50152Heaton ParkHeaton Park parkrun # 43822 Dec 18
parkrun24:58212StretfordStretford parkrun # 13316 Jun 18
parkrun25:01201StretfordStretford parkrun # 1329 Jun 18
parkrun25:22153South ManchesterSouth Manchester parkrun # 4167 Apr 18
parkrun25:37258Heaton ParkHeaton Park parkrun # 4241 Sep 18
parkrun25:40166HuddersfieldHuddersfield parkrun # 36928 Jul 18
parkrun25:4366WidnesWidnes parkrun # 16424 Mar 18
parkrun25:49250StretfordStretford parkrun # 1101 Jan 18
parkrun25:57202Heaton ParkHeaton Park parkrun # 39927 Jan 18
parkrun25:59207Heaton ParkHeaton Park parkrun # 4003 Feb 18
parkrun26:10186Heaton ParkHeaton Park parkrun # 40110 Feb 18
parkrun26:12155South ManchesterSouth Manchester parkrun # 41017 Feb 18
parkrun26:39194Heaton ParkHeaton Park parkrun # 40410 Mar 18
parkrun26:44237Heaton ParkHeaton Park parkrun # 40814 Apr 18
parkrun26:44273Heaton ParkHeaton Park parkrun # 42325 Aug 18
parkrun26:4662OldhamOldham parkrun # 39024 Feb 18
parkrun28:15250Sale WaterSale Water parkrun # 111 Jan 18
parkrun30:01395Heaton ParkHeaton Park parkrun # 40731 Mar 18
6.2KL33:0071L4DelamereNorth West Road Relays8 Sep 18
6.8KL32:26129L5ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
7.3KXC46:4117826RossendaleRed Rose League17 Nov 18
10K52:2051:0676672ClitheroeRibble Valley 10K30 Dec 18
10K55:0253:27553115BuryAsda Foundation Bury 10K16 Sep 18
10KXC55:0018227LeighRed Rose League13 Oct 18
10.2KXC58:0320630ChorleyRed Rose League10 Nov 18
ZXC62:1099Boggart Hole CloughGreater Manchester County Championships8 Dec 18
ZXC64:4315726TodmordenRed Rose League1 Dec 18
2017 V45 Bury
EventPerfPosVenueMeetingDate
10016.44AAshton under LyneCheshire League7 May 17
20032.55CSalfordCheshire League2 Jul 17
8002:56.16ABAshton under LyneCheshire League7 May 17
15006:14.13CDSalfordCheshire League2 Jul 17
SP7.26K6.182ABuryCheshire League30 Jul 17
DT2K16.025BBuryNorth of England League Division 2WC4 Jun 17
DT2K15.514AWarringtonCheshire League3 Sep 17
DT2K15.246BBoltonNorth of England League Division 2WC5 Aug 17
DT2K14.705BWakefieldNorth of England League Division 2WC9 Jul 17
HT7.26K13.145BBoltonNorth of England League Division 2WC5 Aug 17
HT7.26K9.605BWakefieldNorth of England League Division 2WC9 Jul 17
JT80019.105AAshton under LyneCheshire League7 May 17
JT80017.924BWakefieldNorth of England League Division 2WC9 Jul 17
JT80015.725BBuryNorth of England League Division 2WC4 Jun 17
parkrun24:14138StretfordStretford parkrun # 8210 Jun 17
parkrun24:15187StretfordStretford parkrun # 748 Apr 17
parkrun24:25184StretfordStretford parkrun # 813 Jun 17
parkrun24:32138Worsley WoodsWorsley Woods parkrun # 27029 Apr 17
parkrun24:38182StretfordStretford parkrun # 7011 Mar 17
parkrun24:43167Heaton ParkHeaton Park parkrun # 36225 Mar 17
parkrun24:51150South ManchesterSouth Manchester parkrun # 39230 Sep 17
parkrun25:01109South ManchesterSouth Manchester parkrun # 36618 Mar 17
parkrun25:0194WarringtonWarrington parkrun # 1731 Apr 17
parkrun25:03130Heaton ParkHeaton Park parkrun # 35428 Jan 17
parkrun25:15186Heaton ParkHeaton Park parkrun # 36622 Apr 17
parkrun25:39158Worsley WoodsWorsley Woods parkrun # 30525 Dec 17
parkrun25:40193Heaton ParkHeaton Park parkrun # 39523 Dec 17
parkrun25:4551HydeHyde parkrun # 2020 May 17
parkrun26:10125Sale WaterSale Water parkrun # 17 Oct 17
parkrun26:11184Heaton ParkHeaton Park parkrun # 37027 May 17
parkrun26:34481WoodbankWoodbank parkrun # 38621 Jan 17
parkrun26:36174Heaton ParkHeaton Park parkrun # 39630 Dec 17
parkrun26:50150BurnleyBurnley parkrun # 27026 Aug 17
parkrun26:52143Worsley WoodsWorsley Woods parkrun # 25911 Feb 17
parkrun27:00234Heaton ParkHeaton Park parkrun # 38828 Oct 17
parkrun27:02260Heaton ParkHeaton Park parkrun # 38019 Aug 17
parkrun28:232811Chadderton HallChadderton Hall parkrun # 444 Mar 17
parkrun28:3898BoltonBolton parkrun # 34525 Nov 17
parkrun28:4654WittonWitton parkrun # 8517 Jun 17
parkrun29:11363Heaton ParkHeaton Park parkrun # 37912 Aug 17
parkrun29:59362Heaton ParkHeaton Park parkrun # 37515 Jul 17
parkrun30:07352Heaton ParkHeaton Park parkrun # 36515 Apr 17
parkrun31:01433Heaton ParkHeaton Park parkrun # 3822 Sep 17
parkrun31:09170BoltonBolton parkrun # 32829 Jul 17
7.3KXC56:0616732RossendaleRed Rose League2 Dec 17
8.4KXC50:4950StockportGreater Manchester County Championships7 Jan 17
10K51:1251:0440345SalfordSalford 10K14 Apr 17
10K53:2252:1069517727DewsburyDewsbury 10K (Long course)5 Feb 17
10K55:4455:3462163BuryAsda Foundation Bury 10K17 Sep 17
10KXC60:0616831LeighRed Rose League14 Oct 17
10.2KXC59:5017323BoltonRed Rose League18 Nov 17
2016 V45 Bury
EventPerfPosVenueMeetingDate
Mile6:32.7083SportcityManchester Mile22 Jun 16
DT1K21.401nsBuryCheshire League10 Jul 16
4.7KXC28:55679RossendaleRed Rose League3 Dec 16
5K22:57295525ManchesterSale Sizzler 5K Series30 Jun 16
5K22:5861103PrestonAvenham Park 5K2 May 16
5K23:11321553ManchesterSale Sizzler 5K Series14 Jul 16
5K23:55368805ManchesterSale Sizzler 5K Series11 Aug 16
5K24:0159132CatforthCatforth Canter 5K Series13 Aug 16
5K24:0258112TodmordenTodmorden Park 5K Series21 Jul 16
5K24:2857154LiverpoolProstate Cancer Halewood 5K Series6 Aug 16
5KXC26:417110BlackburnRed Rose League29 Oct 16
5KXC30:2810017LeighRed Rose League15 Oct 16
5KXC30:33849BoltonRed Rose League12 Nov 16
parkrun22:53105Heaton ParkHeaton Park parkrun # 32314 May 16
parkrun23:01110Heaton ParkHeaton Park parkrun # 3227 May 16
parkrun24:06134Heaton ParkHeaton Park parkrun # 33420 Aug 16
parkrun24:101481Heaton ParkHeaton Park parkrun # 31113 Feb 16
parkrun24:17151Heaton ParkHeaton Park parkrun # 32016 Apr 16
parkrun24:184531WythenshaweWythenshawe parkrun # 2442 Jul 16
parkrun24:24147Heaton ParkHeaton Park parkrun # 30823 Jan 16
parkrun24:241171Heaton ParkHeaton Park parkrun # 32718 Jun 16
parkrun24:35109Heaton ParkHeaton Park parkrun # 3062 Jan 16
parkrun24:38134Heaton ParkHeaton Park parkrun # 33023 Jul 16
parkrun24:4447OldhamOldham parkrun # 29530 Apr 16
parkrun25:03145Heaton ParkHeaton Park parkrun # 31726 Mar 16
parkrun25:06661PrestonPreston parkrun # 20716 Jul 16
parkrun25:0948OldhamOldham parkrun # 28919 Mar 16
parkrun25:25157Heaton ParkHeaton Park parkrun # 33527 Aug 16
parkrun25:5697BoltonBolton parkrun # 27011 Jun 16
parkrun26:05175Heaton ParkHeaton Park parkrun # 34810 Dec 16
parkrun26:52252Heaton ParkHeaton Park parkrun # 3398 Oct 16
parkrun26:53241Heaton ParkHeaton Park parkrun # 31512 Mar 16
parkrun27:05671BurnageBurnage parkrun # 22419 Nov 16
parkrun27:07223Heaton ParkHeaton Park parkrun # 34917 Dec 16
parkrun27:31215Heaton ParkHeaton Park parkrun # 35131 Dec 16
parkrun27:37245Heaton ParkHeaton Park parkrun # 35024 Dec 16
parkrun27:38251Heaton ParkHeaton Park parkrun # 3381 Oct 16
parkrun27:4291OldhamOldham parkrun # 32022 Oct 16
parkrun29:41311WatergroveWatergrove parkrun # 12126 Nov 16
7.1KXC32:1040BoltonGreater Manchester County Championships9 Jan 16
10K49:05155379MelmerbyMelmerby 10K29 May 16
10K50:216571FleetwoodFleetwood 10K10 Apr 16
10K50:3649:3663914024DewsburyDewsbury 10K7 Feb 16
10K50:5749:46184019715ManchesterGreat Manchester Run 10K22 May 16
10K51:24159332RochdaleRochdale Harriers 10K5 Jul 16
10K51:3951:243957515SalfordSalford 10K25 Mar 16
10K52:0251:54253355BoltonBolton 10K24 Apr 16
10K53:3051:2287714612SalfordCity of Salford 10K4 Sep 16
10K54:5254:2277318832ClitheroeRibble Valley 10K27 Dec 16
10KNAD52:4852:11344376BurnleyAsda Foundation Burnley 10K5 Jun 16
10KMT60:09143317StalybridgeMillbrook Monster 10K27 Jul 16
HM2:00:251:58:06205142246WilmslowWilmslow Half Marathon3 Apr 16
HM2:47:33a2:19:42225417072876Newcastle-South ShieldsGreat North Run11 Sep 16
2015 V45 Bury
EventPerfPosVenueMeetingDate
4.7KXC28:366710RossendaleRed Rose League5 Dec 15
5KXC25:268511LeighRed Rose League10 Oct 15
5KXC28:11809HyndburnRed Rose League7 Nov 15
parkrun24:351281Heaton ParkHeaton Park parkrun # 30128 Nov 15
parkrun24:50178Heaton ParkHeaton Park parkrun # 29731 Oct 15
parkrun25:06120Heaton ParkHeaton Park parkrun # 30419 Dec 15
parkrun25:08164Heaton ParkHeaton Park parkrun # 29517 Oct 15
parkrun25:27147Heaton ParkHeaton Park parkrun # 29914 Nov 15
parkrun25:4731OldhamOldham parkrun # 27512 Dec 15
10K52:4657151HolmfirthHolmfirth 10K25 Oct 15
10K56:0155:32119024421SalfordCity of Salford 10K6 Sep 15
10K1:55:2863:0713306ManchesterMorrisons Great Manchester 10K10 May 15
HM2:12:572:12:3350913120MacclesfieldMacclesfield Half Marathon27 Sep 15
ZXC28:35797BoltonRed Rose League21 Nov 15
Total Performances: 238
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452017195
100V452018193
200iV45201832
200V452017178
200V452018187
400V452018158
600iV4520189
600V45201816
800V452017243
800V452018217
800V502019209
1500V452017272
1500V452018260
1500V502019226
MileV452016109
MileV452018131
MileV502019137
3000V452018257
3000V452019287
10000V45201971
HJV50201981
SP7.26KV452017176
SP7.26KV452018112
DT2KV452017149
DT2KV452018126
HT7.26KV452017110
HT7.26KV45201887
HT7.26KV45201987
JT800V452017128
JT800V45201820
JT800V45201986