Samantha Day

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Club:Serpentine
Gender:Female
Age Group:V45
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10019.8919.89100
20042.28w42.28w200
40097.8097.80400
8003:33.93:33.9800
Mile7:23.67:27.17:23.6Mile
300014:28.814:39.414:28.83000
100HW38.838.8100HW
1500SCW7:51.767:51.761500SCW
2000SCW10:28.2810:28.282000SCW
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HJ1.101.10HJ
LJ2.552.55LJ
SP4K5.395.395.18SP4K
DT1K13.9211.0013.92DT1K
HT4K8.118.11HT4K
JT60013.0013.00JT600
1M7:327:321M
5K24:0524:055K
parkrun26:0126:5126:01parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10K52:1159:2852:1110K
HM2:03:502:03:50HM

Performances Submit
2015 2016 2017 2018

2018 V45 Serpentine
EventPerfPosVenueMeetingDate
10019.890.96ns2BatterseaRosenheim League Division East9 May 18
10020.02nsBatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
8003:33.95BAshfordSouthern Counties Veterans' League Final30 Sep 18
Mile7:27.171PaddingtonSerpentine RC Club Championship Mile3 Jul 18
300014:39.43BPerivaleSouthern Counties Veterans' League Mid London Division4 Jun 18
300014:54.5615AshfordSouthern Counties Veterans' League Final30 Sep 18
100HW38.84nsWimbledonRosenheim League Division East6 Jun 18
1500SCW7:51.761BLee ValleySouthern Athletics League Division 3N19 May 18
2000SCW10:28.282Tooting BecRosenheim League Division East18 Jul 18
2000SCW10:44.21BBatterseaSouthern Athletics League Division 3N23 Jun 18
HJ1.101nsWimbledonRosenheim League Division East6 Jun 18
HJ1.053BatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
HJ1.002BBatterseaSouthern Athletics League Division 3N23 Jun 18
LJ2.551nsCroydonRosenheim League Division East23 May 18
SP4K5.392BBatterseaSouthern Athletics League Division 3N23 Jun 18
SP4K5.322ACroydonRosenheim League Division East23 May 18
SP4K5.283BHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
SP4K5.164BLutonSouthern Athletics League Division 3N14 Jul 18
SP4K5.144BLee ValleySouthern Athletics League Division 3N19 May 18
SP4K5.025BBatterseaSouthern Athletics League Division 3N18 Aug 18
DT1K11.004BLee ValleySouthern Athletics League Division 3N19 May 18
DT1K9.425BBatterseaSouthern Athletics League Division 3N23 Jun 18
HT4K8.112nsBatterseaRosenheim League Division East27 Jun 18
JT60013.002nsBatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
JT6009.791nsWimbledonRosenheim League Division East6 Jun 18
parkrun26:5163Victoria DockVictoria Dock parkrun # 201 Sep 18
parkrun27:02166Mile EndMile End parkrun # 33828 Jul 18
parkrun27:2969Victoria DockVictoria Dock parkrun # 1925 Aug 18
parkrun28:35179Mile EndMile End parkrun # 33721 Jul 18
parkrun28:4484Victoria DockVictoria Dock parkrun # 1711 Aug 18
parkrun30:23212Hampstead HeathHampstead Heath parkrun # 36826 May 18
8.5ML81:0065L92614CaernarfonWelsh Castles Relay9 Jun 18
2017 V40 Serpentine
EventPerfPosVenueMeetingDate
20042.28w2.25TootingRosenheim League East Division7 Jun 17
40097.802nsStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
SP4K5.181nsTootingRosenheim League East Division7 Jun 17
3KXCL19:0846L1Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
8KXC58:28773NottinghamECCA Saucony English National Championships25 Feb 17
ZFL38:012086219VentnorSt Boniface Fell 3.86K16 Sep 17
2016 V40 Serpentine
EventPerfPosVenueMeetingDate
Mile7:23.693PaddingtonSerpentine Club Championship Mile12 Jul 16
300014:28.81nsPerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
300014:35.7183PaddingtonSerpentine Club Championship 3000m5 Jul 16
1M7:32146W543LondonCity of London Mile19 Jun 16
5K24:052856912Battersea ParkAssembly League 5K2 Jun 16
5K26:3390222Battersea ParkSerpentine RC 5K Championships28 Jul 16
parkrun26:011321Mile EndMile End parkrun # 22811 Jun 16
parkrun26:1672Mile EndMile End parkrun # 21726 Mar 16
parkrun27:161341Mile EndMile End parkrun # 23820 Aug 16
parkrun29:05147Hampstead HeathHampstead Heath parkrun # 26628 May 16
parkrun32:36229Hampstead HeathHampstead Heath parkrun # 2803 Sep 16
6KXC34:3815111Horsenden HillStart Fitness Metropolitan League16 Jan 16
8KXC49:59624Castle DoningtonECCA Saucony English National Championships27 Feb 16
8KXC50:16121DorkingSurrey County Championships10 Jan 16
10K59:2859:41184689London Olympic ParkQEOP Summer 10K Series7 May 16
9.8MMTL1:44:4540L198Hampton CourtGreen Belt Relay22 May 16
10.65MMTL97:2331L88Hampton CourtGreen Belt Relay21 May 16
HM2:03:502:05:331450322122WatfordWatford Half Marathon7 Feb 16
HM2:11:172:17:1280525857BerkhamstedBerkhamsted Half Marathon6 Mar 16
2015 V40 Serpentine
EventPerfPosVenueMeetingDate
DT1K13.923nsBatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
6KXC31:5416317ClayburyStart Fitness Metropolitan League10 Oct 15
6KXC32:024720Hackney MarshesNorth London Championships21 Nov 15
6KXC33:411309Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
10K52:11262619London Victoria ParkMiddlesex 10K4 Oct 15
10K52:5653:12285653London Regents ParkRoyal Parks Summer 10K Series26 Jul 15
ZXC32:1115447Parliament HillLondon Championships14 Nov 15
ZXC34:4018711StevenageStart Fitness Metropolitan League7 Nov 15
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452018122
400V452017108
800V452018127
MileV40201636
MileV45201849
3000V402016158
3000V452018112
1500SCWV4520188
2000SCWV4520187
HJV45201825
LJV45201877
SP4KV45201793
SP4KV45201889
DT1KV40201574
DT1KV45201899
HT4KV45201875
JT600V45201864