| 2023 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 24:34 | | | | 25 | | 2 | | Basildon | Essex County Championships | 7 Jan 23 |
| 2022 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.6 | | | | 2 | 3 | | | Grays | Thurrock Harriers Club Championships | 13 Sep 22 |
| 400 | 58.2 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 22 May 22 |
| 400 | 58.77 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 2 E | 12 Jun 22 |
| 400 | 58.9 | | | | 1 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| 400 | 59.65 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| 400 | 61.3 | | | | 4 | 1 | | | Grays | Thurrock Harriers Club Championships | 13 Sep 22 |
| 400 | 61.5 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| 800 | 2:09.49 | | | | 5 | | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 800 | 2:11.15 | | | | 11 | 9 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 800 | 2:11.30 | | | | 2 | | | | Sportcity | ESAA - English Schools Championships | 9 Jul 22 |
| 800 | 2:11.58 | | | | 4 | E | | | Eltham | BMC Regional Races | 22 Jun 22 |
| 800 | 2:12.16 | | | | 1 | h1 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 800 | 2:12.19 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 800 | 2:13.21 | | | | 1 | 9 | | | Watford | Watford Open Graded Meeting | 18 May 22 |
| 1500 | 4:37.36 | | | | 6 | 7 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 1500 | 4:38.28 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| 1500 | 4:53.5 | | | | 1 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| 1500 | 5:18.4 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 22 May 22 |
| 1500 | 6:07.7 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| HJ | 1.53 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 2 E | 12 Jun 22 |
| HJ | 1.45 | | | | 4 | B | | | Grays | Thurrock Harriers Club Championships | 15 Sep 22 |
| HJ | 1.35 | | | | 1 | B | | | Grays | Southern Athletics League Division 2 E | 22 May 22 |
| 4KXC | NT | | | | 2 | | | | Writtle | Essex County Schools' Championships | 15 Jan 22 |
| 4.1KXC | 14:36 | | | | 1 | | | | Reigate | South East Schools' Inter Counties | 5 Feb 22 |
| 4.395KXC | 15:05 | | | | 27 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 5KXC | 18:28 | | | | 10 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 5KXC | 19:28 | | | | 19 | | 1 | | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
| 5KXC | 21:12 | | | | 27 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| parkrun | 18:09 | | | | 8 | | 1 | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 67 | 29 Oct 22 |
| parkrun | 19:40 | | | | 3 | | 1 | 1 | Thurrock | Thurrock parkrun # 305 | 17 Dec 22 |
| 5.4KXC | 21:56 | | | | 28 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 6KXC | 23:55 | | | | 13 | | 1 | 1 | Writtle | Essex League | 19 Feb 22 |
| 6KXC | 24:14 | | | | 13 | U17M/SW | 2 | 1 | Epping Forest | Essex League | 12 Nov 22 |
| 6KXC | 24:40 | | | | 17 | | 2 | 1 | Writtle | Essex League | 26 Nov 22 |
| 6KXC | 25:48 | | | | 12 | | 3 | 1 | Hainault Forest | Essex League | 22 Jan 22 |
| 6KXC | 26:22 | | | | 24 | U17M/SW | 2 | 1 | One Tree Hill | Essex League | 15 Oct 22 |
| 2021 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.6 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 300 | 45.2 | | | | 2 | A | | | Grays | Eastern Young Athletes League | 4 Jul 21 |
| 400 | 59.62 | | | | 2 | A | | | Woodford | Southern Athletics League - East London | 14 Aug 21 |
| 400 | 59.75 | | | | 3 | A | | | Hornchurch | Southern Athletics League - East London | 20 Jun 21 |
| 400 | 60.86 | | | | 3 | A | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 400 | 61.34 | | | | 1 | A | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
| 800 | 2:15.25 | | | | 4 | A | | | Lee Valley | BMC Regional Races | 25 Apr 21 |
| 800 | 2:17.64 | | | | 6 | E | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 800 | 2:17.92 | | | | 8 | E | | | Eltham | BMC Regional Races | 23 Jun 21 |
| 800 | 2:19.92 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 800 | 2:21.8 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 1500 | 4:48.74 | | | | 9 | 4 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 1500 | 5:07.2 | | | | 1 | A | | | Grays | Eastern Young Athletes League | 4 Jul 21 |
| 4.9KXC | 19:08 | | | | 27 | | | 12 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 5KMT | 20:27 | | | | 9 | | 1 | | Basildon | Crown to Crown Boxing Day 5K | 26 Dec 21 |
| 5KXC | 20:12 | | | | 10 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 18:51 | | | | 5 | | 1 | 1 | Thurrock | Thurrock parkrun # 251 | 4 Dec 21 |
| parkrun | 20:52 | | | | 3 | | 1 | 1 | Basildon | Basildon parkrun # 317 | 31 Jul 21 |
| parkrun | 21:02 | | | | 5 | | 1 | 1 | Basildon | Basildon parkrun # 326 | 2 Oct 21 |
| 6KXC | 24:43 | | | | 4 | | | 1 | Great Notley Park | Essex League | 18 Dec 21 |
| ZXC | NT | | | | 16 | | | 1 | Hockley | Essex League | 25 Sep 21 |
| 2020 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.10 | | | | 1 | C | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 800 | 2:15.83 | | | | 1 | 9 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 800 | 2:16.30 | | | | 2 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 800 | 2:16.60 | | | | 1 | 5 | | | Lee Valley | London Inter Club Challenge U15 / U17 | 15 Aug 20 |
| 800 | 2:16.95 | | | | 4 | 5 | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 1500 | 4:47.97 | | | | 2 | 3 | | | Dagenham | Be Fit Today Track Academy Open | 3 Oct 20 |
| 1500 | 4:50.09 | | | | 1 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 31 Oct 20 |
| 1MXC | 5:37 | c | | | 3 | | | | Chelmsford | Miles of Miles | 9 Aug 20 |
| 4KXC | 18:31 | | | | 30 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 4.3KXC | 19:05 | | | | 101 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| parkrun | 20:35 | | | | 8 | | 1 | 1 | Basildon | Basildon parkrun # 305 | 4 Jan 20 |
| parkrun | 21:21 | | | | 3 | | 1 | 1 | Thurrock | Thurrock parkrun # 229 | 29 Feb 20 |
| ZXC | 14:50 | | | | 1 | | | | Colchester | Essex League | 11 Jan 20 |
| ZXC | 15:39 | | | | 7 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.06 | | | | 5 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 300 | 46.3 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 300 | 46.52 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 19 |
| 300 | 46.9 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 5 May 19 |
| 300 | 46.9 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 7 Jul 19 |
| 300 | 47.1 | | | | 6 | A | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
| 800 | 2:17.78 | | | | 1 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 800 | 2:18.9 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 7 Jul 19 |
| 800 | 2:20.50 | | | | 11 | 9 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 2:21.50 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 800 | 2:23.39 | | | | 8 | 6 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 2:23.6 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 800 | 2:23.9 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
| 800 | 2:24.69 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 800 | 2:25.20 | | | | 1 | h3 | | | Chelmsford | Essex County Championships | 12 May 19 |
| 800 | 2:26.91 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 4:47.88 | | | | 1 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:48.59 | | | | 2 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 1500 | 4:53.18 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 1500 | 5:01.22 | | | | 4 | h1 | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 1500 | 5:05.6 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 5 May 19 |
| 3KXC | 12:15 | | | | 221 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 3.3KXCL | 12:40 | | | | 3 | L1 | | 1 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 4KXC | 15:34 | | | | 1 | | | | Horseheath | Essex League | 26 Oct 19 |
| 4KXC | 15:35 | | | | 9 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 4KXC | 15:52 | | | | 27 | | 3 | | One Tree Hill | Essex League | 12 Oct 19 |
| 4KXC | 17:14 | | | | 2 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| 4.15KXC | 15:56 | | | | 12 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| parkrun | 20:19 | | | | 10 | | 2 | 1 | Billericay | Billericay parkrun # 117 | 7 Sep 19 |
| parkrun | 20:53 | | | | 10 | | 1 | 1 | Billericay | Billericay parkrun # 85 | 26 Jan 19 |
| ZXC | 12:05 | | | | 8 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 16:45 | | | | 3 | | | | Writtle College | Essex League | 14 Dec 19 |
| ZXC | 17:28 | | | | 11 | | | | Basildon | Essex League | 2 Feb 19 |
| ZXC | 17:37 | | | | 9 | | | | Chingford | Essex League | 12 Jan 19 |
| 2018 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.0 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 300 | 46.0 | | | | 2 | A | | | Colchester | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:23.2 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 800 | 2:23.4 | | | | 3 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 800 | 2:25.0 | | | | 1 | A | | | Colchester | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:25.92 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 2:27.21 | | | | 12 | 5 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 1500 | 4:49.62 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 1500 | 4:52.3 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 4:54.04 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 1500 | 4:56.57 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 1500 | 4:58.4 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 5:02.83 | | | | 1 | h2 | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 1500 | 5:03.71 | | | | 5 | h1 | | | Chelmsford | Essex County Championships | 12 May 18 |
| 1500 | 5:03.9 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 3KXC | 13:03 | | | | 5 | 8 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 21 Feb 18 |
| 3KXC | 14:06 | | | | 106 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3KXC | 16:16 | | | | 124 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4KXC | 15:05 | | | | 10 | | | | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 4KXC | 20:14 | | | | 48 | | 14 | | Hockley | Essex League | 27 Oct 18 |
| ZXC | 11:08 | | | | 39 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 13:03 | | | | 5 | | | | Basildon | Essex League | 10 Feb 18 |
| ZXC | 13:08 | | | | 10 | | | | Writtle | Essex League | 13 Jan 18 |
| ZXC | 16:36 | | | | 4 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| ZXC | 16:54 | | | | 10 | | | | Horseheath | Essex League | 15 Dec 18 |
| 2017 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 3 | ns | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 200 | 30.64 | | -2.8 | | 5 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 200 | 30.7 | | | | 1 | ns1 | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 200 | 30.90 | | -2.4 | | 5 | A | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:33.22 | | | | 1 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 800 | 2:34.63 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:35.4 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:40.1 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:41.05 | | | | 8 | 1 | | | Chelmsford | Essex County Championships | 13 May 17 |
| 1500 | 5:12.1 | | | | 1 | A | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 5:34.8 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 7 May 17 |
| HJ | 1.20 | | | | 1 | ns | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| HJ | 1.05 | | | | 3 | ns | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 2.5KXC | 12:50 | | | | 151 | | | | Upminster | Essex Schools' Year 7 & 8 Championships | 1 Feb 17 |
| 2.7KXC | 10:44 | | | | 13 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 2.7KXC | 13:05 | | | | 30 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 3KXC | 12:36 | | | | 6 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 2 Dec 17 |
| 3KXCL | 11:59 | | | | 4 | L2 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 5KMT | 21:36 | | | | 17 | | 6 | | Basildon | Crown to Crown 5K | 6 Sep 17 |
| 5KMT | 21:42 | | | | 32 | | 5 | | Basildon | Crown to Crown 5K | 26 Dec 17 |
| 5KMT | 22:50 | | | | 32 | | 3 | 1 | Basildon | Crown to Crown 5K | 14 Jun 17 |
| parkrun | 20:40 | | | | 4 | | 1 | 1 | Thurrock | Thurrock parkrun # 101 | 16 Sep 17 |
| parkrun | 22:59 | | | | 9 | | 1 | 1 | Thurrock | Thurrock parkrun # 93 | 22 Jul 17 |
| ZXC | 12:32 | | | | 5 | | | | Hockley | Essex League | 25 Nov 17 |
| 2015 U11 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 8:15 | | | | 30 | | 7 | | One Tree Hill | Essex League | 10 Oct 15 |