| 2024 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | 4 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 400 | 55.36 | | | | 6 | A | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 800 | 1:59.0 | | | | 3 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 800 | 1:59.70 | | | | 7 | C | | | Loughborough | BMC Regional Races | 17 Jul 24 |
| 800 | 1:59.85 | | | | 7 | B | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 800 | 2:00.23 | | | | 7 | 16 | | | Nuneaton | Night of 800m PB's | 3 Jul 24 |
| 800 | 2:00.36 | | | | 5 | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 9 Jun 24 |
| 800 | 2:01.25 | | | | 3 | h2 | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 8 Jun 24 |
| 800 | 2:01.37 | | | | 1 | B | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 800 | 2:01.57 | | | | 3 | 10 | | | Loughborough | Charnwood AC Opens | 25 Aug 24 |
| 800 | 2:01.66 | | | | 7 | 6 | | | Swindon | Swindon Harriers 400/800/1500m Summer Open | 28 Jun 24 |
| 1500 | 4:09.4 | | | | 3 | A | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| 1500 | 4:15.10 | + | | | 83 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 4:22.62 | | | | 4 | | | | Nuneaton | Warwickshire County Championships | 12 May 24 |
| Mile | 4:32.02 | | | | 1 | G | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 9:30.85 | | | | 2 | | | | Birmingham | Birchfield Harriers Senior Open Meeting | 14 Apr 24 |
| 5K | 15:31 | | | 15:35 | 106 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| parkrun | 16:25 | | | | 2 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 571 | 6 Jul 24 |
| parkrun | 16:39 | | | | 2 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 573 | 20 Jul 24 |
| parkrun | 16:57 | | | | 2 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 551 | 17 Feb 24 |
| parkrun | 17:35 | | | | 2 | | | | Sutton Park | Sutton Park parkrun # 220 | 30 Mar 24 |
| parkrun | 18:18 | | | | 12 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 116 | 6 Jan 24 |
| parkrun | 18:30 | | | | 4 | | | | Chasewater | Chasewater parkrun # 141 | 1 Jan 24 |
| 3.16ML | 17:12 | | | | 29 | L4 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 3.16ML | 17:48 | | | | 27 | L5 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 2023 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.81 | | | | 7 | 3 | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| 400 | 54.8 | | | | 1 | B | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| 400 | 55.0 | | | | 2 | B | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 800 | 2:00.99 | | | | 4 | h3 | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 3 Jun 23 |
| 800 | 2:01.2 | | | | 2 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 800 | 2:01.3 | | | | 2 | A | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| 800 | 2:01.83 | | | | 2 | 4 | | | Redditch | Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships | 25 Aug 23 |
| 800 | 2:02.01 | | | | 8 | C | | | Loughborough | BMC Regional Races | 12 Jul 23 |
| 800 | 2:02.08 | | | | 2 | 4 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 800 | 2:02.17 | | | | 5 | 13 | | | Nuneaton | Nuneaton Night of 800m PB's | 5 Jul 23 |
| 800 | 2:02.42 | | | | 2 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 1 | 29 Jul 23 |
| 800 | 2:03.23 | | | | 6 | 2 | | | Birmingham | Birchfield Midweek Open Meeting 2 | 2 Aug 23 |
| 1500 | 4:15.60 | | | | 5 | h1 | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 5KXCL | 19:18 | | | | 86 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 17:00 | | | | 3 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 533 | 7 Oct 23 |
| parkrun | 17:01 | | | | 15 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 539 | 25 Nov 23 |
| parkrun | 17:45 | | | | 11 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 532 | 30 Sep 23 |
| parkrun | 21:45 | | | | 32 | | | | Beacon | Beacon parkrun # 125 | 30 Dec 23 |
| parkrun | 25:01 | | | | 104 | | | | Sutton Park | Sutton Park parkrun # 206 | 25 Dec 23 |
| 6KXC | 22:15 | | | | 19 | L04 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 23 |
| 6MXC | 38:13 | | | | 141 | | | | Aldersley Stadium | Birmingham League Division 1 | 2 Dec 23 |
| 10K | 38:31 | | | 38:31 | 4 | | | | Brewood | Brewood Woggle 10K | 17 Sep 23 |
| HM | 1:46:57 | | | 1:47:20 | 462 | | | | Coventry | Coventry Half Marathon | 29 Oct 23 |
| HM | 1:41:44 | | | 1:48:00 | 591 | | 501 | 189 | Warwick | Warwick Half Marathon | 5 Feb 23 |
| 2022 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.8 | | | | 1 | B | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 800 | 2:01.71 | | | | 5 | | | | Nuneaton | Warwickshire County Championships | 14 May 22 |
| 800 | 2:01.87 | | | | 8 | D | | | Loughborough | BMC Regional Races | 10 Aug 22 |
| 800 | 2:02.00 | | | | 5 | h1 | | | Nuneaton | Midland Counties Senior & Under 20 Championships | 18 Jun 22 |
| 800 | 2:02.0 | | | | 2 | A | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 800 | 2:02.77 | | | | 8 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| parkrun | 20:50 | | | | 27 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 494 | 31 Dec 22 |
| parkrun | 21:32 | | | | 44 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 493 | 25 Dec 22 |
| 3.165ML | 18:32 | | | | 19 | L11 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 5.88KL | 22:34 | | | | 73 | L5 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 6KXCL | 22:40 | | | | 38 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 22 |
| 6MXC | 39:10 | | | | 152 | | | | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 6.1MXC | 37:36 | | | | 176 | | | | Crewe | Birmingham League Division 1 | 12 Nov 22 |
| HM | 1:42:50 | | | 1:52:45 | 1432 | | | | Manchester | Manchester Half Marathon | 9 Oct 22 |
| 2021 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.48 | | | | 5 | 8 | | | Stretford | Trafford Senior Open | 9 May 21 |
| 800 | 2:01.2 | | | | 3 | A | | | Telford | Midland League - West Mids (West) | 20 Jun 21 |
| 800 | 2:01.2 | | | | 2 | 9 | | | Stourport | Mike Lambert Memorial inc. Kidderminster & Stourport Athletic Club Summer Open | 8 Aug 21 |
| 800 | 2:01.43 | | | | 2 | 6 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 800 | 2:01.73 | | | | 4 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 12 Jun 21 |
| 800 | 2:02.19 | | | | 5 | 8 | | | Stretford | Trafford Senior Open | 9 May 21 |
| 800 | 2:02.26 | | | | 5 | 4 | | | Kettering | Kettering August Open | 21 Aug 21 |
| 800 | 2:02.79 | | | | 2 | 4 | | | Nuneaton | Nuneaton Summer Special Open Event | 4 Jul 21 |
| 800 | 2:04.73 | | | | 3 | h2 | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 12 Jun 21 |
| 1500 | 4:15.54 | | | | 3 | 5 | | | Loughborough | Charnwood AC Open | 28 Aug 21 |
| 1500 | 4:17.59 | | | | 3 | 2 | | | Birmingham (U) | Oregano Project Distance Classic | 31 Jul 21 |
| 5KMT | 17:13 | | | | 3 | 3 | | | Dudley | Dudley 5K | 19 Nov 21 |
| parkrun | 17:41 | | | | 3 | | | 1 | Wolverhampton | Wolverhampton parkrun # 378 | 16 Oct 21 |
| parkrun | 17:41 | | | | 2 | | | 1 | Wolverhampton | Wolverhampton parkrun # 386 | 18 Dec 21 |
| parkrun | 17:44 | | | | 3 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 443 | 25 Dec 21 |
| 5.88KL | 22:22 | | | | 52 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 2020 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.97 | | | | 5 | 7 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 400 | 52.08 | | | | 1 | 1 | | | Nuneaton | Nuneaton England Athletics Pilot Event | 12 Jul 20 |
| 800 | 1:59.26 | | | | 3 | 10 | | | Nuneaton | Nuneaton Senior & U20 Open | 2 Aug 20 |
| 800 | 1:59.54 | | | | 6 | 22 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 800 | 1:59.83 | | | | 2 | 9 | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 800 | 1:59.89 | | | | 1 | 5 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 800 | 2:00.67 | | | | 1 | 3 | | | Coventry | Track is Back inc Lesley Mallows 800m | 27 Sep 20 |
| 2019 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:29.44 | i | | | 5 | 1 | | | Sheffield | Northern Athletics Open Meeting | 7 Dec 19 |
| 5000 | 18:34.28 | | | | 4 | 2 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
| 5.88KL | 22:48 | | | | 96 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6KXCL | 23:10 | | | | 51 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 2018 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.9 | | | | 2 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 400 | 54.1 | | | | 1 | ns | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| 800 | 2:00.18 | | | | 9 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 800 | 2:01.43 | | | | 9 | 2 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 800 | 2:01.70 | | | | 6 | C | | | Tipton | BMC Regional Races | 17 Jul 18 |
| 800 | 2:02.8 | | | | 1 | B | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 800 | 2:02.9 | | | | 1 | ns | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| 5K | 18:37 | | | 18:39 | 9 | | | | Mansfield | Mansfield 5K | 16 Sep 18 |
| parkrun | 17:59 | | | | 12 | | | | Wolverhampton | Wolverhampton parkrun # 296 | 24 Nov 18 |
| parkrun | 18:05 | | | | 5 | | | 1 | Wolverhampton | Wolverhampton parkrun # 291 | 20 Oct 18 |
| parkrun | 18:44 | | | | 13 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 357 | 29 Dec 18 |
| parkrun | 19:11 | | | | 23 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 356 | 25 Dec 18 |
| 9.7KXC | 38:18 | | | | 213 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 10K | 43:32 | | | 49:05 | 448 | | | | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 2017 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.8 | | | | 1 | ns | | | Stourport | Athletics Direct Midland League Division 4 | 5 Aug 17 |
| 400 | 54.9 | | | | 1 | ns | | | Solihull | Athletics Direct Midland League Division 4 | 6 May 17 |
| 800 | 2:01.55 | | | | 3 | 2 | | | Coventry | Godiva Classic & Midland 3000m Championships | 12 Aug 17 |
| 800 | 2:01.7 | | | | 4 | C | | | Tipton | BMC Regional Races | 26 Aug 17 |
| 800 | 2:03.2 | | | | 1 | B | | | Corby | Athletics Direct Midland League Division 4 | 4 Jun 17 |
| 800 | 2:03.22 | | | | 3 | | | | Nuneaton | Warwickshire County Championships | 14 May 17 |
| 800 | 2:03.31 | | | | 2 | B | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 800 | 2:03.4 | | | | 11 | B | | | Tipton | BMC Regional Races | 23 May 17 |
| 800 | 2:04.25 | | | | 10 | 7 | | | Leamington Spa | Warwickshire County Open Graded Series | 2 Aug 17 |
| 800 | 2:04.41 | | | | 7 | B | | | Birmingham | BMC Regional Races | 23 Apr 17 |
| 800 | 2:05.7 | | | | 1 | B | | | Stourport | Athletics Direct Midland League Division 4 | 5 Aug 17 |
| 400H | 71.6 | | | | 2 | B | | | Solihull | Athletics Direct Midland League Division 4 | 6 May 17 |
| parkrun | 18:13 | | | | 6 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 296 | 28 Oct 17 |
| parkrun | 18:21 | | | | 6 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 260 | 18 Feb 17 |
| parkrun | 18:34 | | | | 4 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 264 | 18 Mar 17 |
| parkrun | 18:37 | | | | 7 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 288 | 2 Sep 17 |
| parkrun | 18:43 | | | | 11 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 258 | 4 Feb 17 |
| parkrun | 18:56 | | | | 8 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 256 | 21 Jan 17 |
| 5.08KL | 19:19 | | | | 47 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.08KL | 19:21 | | | | 23 | L12 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.88KL | 23:33 | | | | 65 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 2016 SEN Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.6 | | | | 2 | ns | | | Brierley Hill | Athletics Direct Midland League Division 5 | 4 Jun 16 |
| 800 | 2:02.88 | | | | 6 | h2 | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 800 | 2:03.1 | | | | 1 | D | | | Tipton | BMC Regional Races | 21 Jun 16 |
| 800 | 2:04.2 | | | | 5 | B | | | Tipton | BMC Regional Races | 24 May 16 |
| 2MMTL | 13:34 | | | | 19 | L4 | | | Milford | Shugborough Relays | 6 Jul 16 |
| parkrun | 18:37 | | | | 10 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 253 | 31 Dec 16 |
| parkrun | 18:48 | | | | 7 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 217 | 30 Apr 16 |
| parkrun | 18:54 | | | | 16 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 252 | 25 Dec 16 |
| parkrun | 19:26 | | | | 18 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 211 | 19 Mar 16 |
| parkrun | 19:29 | | | | 11 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 246 | 19 Nov 16 |
| parkrun | 20:54 | | | | 25 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 241 | 15 Oct 16 |
| parkrun | 21:00 | | | | 29 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 207 | 20 Feb 16 |
| 2015 SEN Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:14 | | | | 15 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 181 | 29 Aug 15 |
| parkrun | 20:12 | | | | 20 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 176 | 25 Jul 15 |
| parkrun | 20:44 | | | | 21 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 168 | 30 May 15 |
| 2014 U23 Royal Sutton Coldfield/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:51 | | | | 22 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 145 | 25 Dec 14 |
| parkrun | 20:05 | | | | 18 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 109 | 19 Apr 14 |
| parkrun | 20:47 | | | | 10 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 135 | 18 Oct 14 |
| 2013 U23 Royal Sutton Coldfield/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.54 | i | | | 5 | 2.5 | | | Birmingham (PB) | Midland Counties Open | 12 Jan 13 |
| 60 | 7.55 | i | | | 5 | 1.4 | | | Birmingham (PB) | Midland Counties Open | 12 Jan 13 |
| 200 | 23.88 | i | | | 4 | ns | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 400 | 52.45 | i | | | 5 | h3 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 52.48 | i | | | 5 | h3 | | | Birmingham | Midland Championships | 10 Feb 13 |
| 400 | 53.64 | i | | | 4 | 5 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| parkrun | 20:25 | | | | 10 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 92 | 25 Dec 13 |
| 2012 U23 Royal Sutton Coldfield/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.47 | i | | | 4 | 1.06 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 60 | 7.56 | i | | | 4 | 2.7 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 100 | 11.8 | | | | 3 | 10 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 100 | 12.09 | | | | 8 | 6 | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| 200 | 23.94 | | | | 2 | 6 | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| 200 | 24.0 | | | | 4 | 10 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 200 | 24.0 | | | | 6 | 4 | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 200 | 24.11 | i | | | 6 | 5 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | 24.3 | | | | 2 | B | | | Kidderminster | Up & Running Midland League Division 6 | 4 Aug 12 |
| 200 | 24.5 | | | | 2 | 8 | | | Kettering | Kettering Open | 19 Aug 12 |
| 400 | 51.8 | | | | 1 | 4 | | | Kettering | Kettering Open | 19 Aug 12 |
| 400 | 52.02 | | | | 7 | h1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400 | 52.05 | i | | | 4 | h4 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 400 | 52.35 | i | | | 6 | h2 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 52.35 | i | | | 3 | 1 | | | Sheffield | RAF v British Universities | 15 Feb 12 |
| 400 | 52.5 | | | | 1 | A | | | Kidderminster | Up & Running Midland League Division 6 | 4 Aug 12 |
| 400 | 53.2 | | | | 1 | B | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| 400 | 53.5 | | | | 3 | A | | | Sutton Coldfield | Up & Running Midland League Division 6 | 27 May 12 |
| 400 | 53.51 | i | | | 6 | 4 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 54.04 | | | | 4 | 2 | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| parkrun | 18:42 | | | | 6 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 19 | 21 Jul 12 |
| parkrun | 18:45 | | | | 6 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 35 | 17 Nov 12 |
| parkrun | 19:17 | | | | 4 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 29 | 6 Oct 12 |
| parkrun | 19:18 | | | | 2 | | | | Abingdon | Abingdon parkrun # 68 | 25 Aug 12 |
| parkrun | 19:34 | | | | 3 | | | | Abingdon | Abingdon parkrun # 62 | 14 Jul 12 |
| parkrun | 19:51 | | | | 6 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 40 | 22 Dec 12 |
| 2011 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | 3 | 1.2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60 | 7.50 | i | | | 4 | 2.2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 100 | 11.84 | | | | 4 | 6 | | | Birmingham (Un) | Birmingham Rowheath Open | 20 Apr 11 |
| 100 | 11.85 | | | | 5 | | | | Birmingham (U) | Birmingham Rowheath Open | 1 Jun 11 |
| 200 | 23.39 | i | | | 2 | ns2 | | | Birmingham | Inter Varsity Match | 9 Feb 11 |
| 200 | 24.00 | | | | 6 | 5 | | | Birmingham (U) | Birmingham Rowheath Open | 1 Jun 11 |
| 200 | 24.9 | | | | 5 | A | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
| 300 | 37.37 | | | | 4 | 2 | | | Birmingham (Un) | Birmingham Rowheath Open | 20 Apr 11 |
| 400 | 51.81 | i | | | 2 | h2 | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 400 | 51.81 | i | | | 1 | | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 400 | 52.0 | | | | 4 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 400 | 52.15 | i | | | 3 | 2 | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 400 | 52.55 | i | | | 4 | | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 400 | 53.4 | | | | 4 | A | | | Stoke | National Junior League Trent Division | 1 May 11 |
| DT1.75K | 13.73 | | | | 4 | B | | | Stoke | National Junior League Trent Division | 1 May 11 |
| 2010 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.70 | i | | | 2 | 2.3 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 60 | 7.72 | i | | | 4 | 1.3 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 100 | 11.5 | | | | 3 | | | | Telford | Telford Games | 11 Sep 10 |
| 100 | 11.8 | | | | 5 | B | | | Cannock | Up and Running Midland League Division 4 | 3 Jul 10 |
| 100 | 12.1 | | | | 4 | B | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| 150 | 18.17 | | | | 3 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 21 Apr 10 |
| 200 | 23.1 | | | | 3 | B | | | Cannock | Up and Running Midland League Division 4 | 3 Jul 10 |
| 200 | 23.3 | | | | 4 | | | | Telford | Telford Games | 11 Sep 10 |
| 200 | 23.7 | | | | 2 | B | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| 200 | 24.14 | i | | | 1 | 4 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 200 | 24.5 | | | | 6 | B | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| 300 | 37.50 | | | | 3 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 21 Apr 10 |
| 400 | 52.7 | | | | 2 | B | | | Derby | National Junior Athletic League Trent | 25 Jul 10 |
| 400 | 52.9 | | | | 4 | A | | | Telford | Up and Running Midland League Division 4 | 1 May 10 |
| 400 | 53.12 | | | | 4 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 400 | 53.2 | | | | 4 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 400 | 53.67 | | | | 7 | h1 | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 54.1 | | | | 5 | A | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| 400 | 54.3 | | | | 1 | B | | | Rugby | National Junior Athletic League Trent | 23 May 10 |
| 2009 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 2 | 7 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 15 Jul 09 |
| 150 | 17.99 | | | | 2 | 5 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 22 Apr 09 |
| 200 | 23.78 | | | | 2 | 5 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 15 Jul 09 |
| 200 | 23.9 | | | | 2 | B | | | Corby | Midland League Division 4 | 2 Aug 09 |
| 200 | 24.1 | | | | 6 | | | | Telford | Telford Games | 12 Sep 09 |
| 200 | 24.20 | | | | 3 | B | | | Brierley Hill | Midland League Division 4 | 2 May 09 |
| 300 | 38.60 | | | | 2 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 22 Apr 09 |
| 400 | 54.1 | | | | 2 | B | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| LJ | 4.77 | | | | 4 | B | | | Brierley Hill | Midland League Division 4 | 2 May 09 |
| TJ | 9.64 | | | | 3 | B | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| 2008 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.91 | i | | | 7 | 4 | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| 100 | 12.0 | | nwi | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 16 Apr 08 |
| 150 | 18.1 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 16 Apr 08 |
| 200 | 24.0 | | | | 3 | B | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 200 | 24.44 | | 0.1 | | | 3 | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 400 | 54.92 | | | | | | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 400 | 54.92 | | | | 3 | h1 | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 400 | 55.83 | | | | 4 | | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| TJ | 11.78 | | | | | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 22 Jun 08 |