| 2023 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:40 | | | | 4 | | | 1 | Kesgrave | Kesgrave parkrun # 384 | 15 Apr 23 |
| parkrun | 33:40 | | | | 216 | | | | Kesgrave | Kesgrave parkrun # 391 | 3 Jun 23 |
| parkrun | 36:46 | | | | 215 | | | | Kesgrave | Kesgrave parkrun # 372 | 21 Jan 23 |
| 2022 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:49 | | | | 80 | | | | Kesgrave | Kesgrave parkrun # 364 | 3 Dec 22 |
| 2021 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6MXC | 43:55 | | | | 156 | | | | Framlingham | Suffolk Winter League | 7 Nov 21 |
| 2020 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:05 | | | | 8 | | | 1 | Kesgrave | Kesgrave parkrun # 285 | 11 Jan 20 |
| parkrun | 29:38 | | | | 154 | | | 1 | Kesgrave | Kesgrave parkrun # 290 | 15 Feb 20 |
| 2019 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 6 | ns | | | Ipswich | East Anglian League | 4 Aug 19 |
| 200 | 25.6 | | | | 5 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 200 | 26.2 | | | | 2 | ns | | | Ipswich | East Anglian League | 4 Aug 19 |
| 400 | 57.4 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 400 | 57.6 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 800 | 2:00.29 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 2:03.6 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 800 | 2:05.80 | | | | 8 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| 800 | 2:06.1 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| 800 | 2:07.1 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 800 | 2:07.22 | | | | 4 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 800 | 2:07.7 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| 800 | 2:12.4 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| 800 | 2:13.6 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 26 May 19 |
| 1500 | 4:24.0 | | | | 1 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| 1500 | 4:31.5 | | | | 3 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 1500 | 4:35.0 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| 1500 | 4:48.74 | | | | 3 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| LJ | 4.74 | | | | 2 | B | | | Ipswich | East Anglian League | 21 Jul 19 |
| DT2K | 16.78 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| DT2K | 14.75 | | | | 1 | ns | | | Ipswich | East Anglian League | 4 Aug 19 |
| DT1.75K | 16.04 | | | | 1 | ns | | | Ipswich | East Anglian League | 21 Jul 19 |
| parkrun | 18:14 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 252 | 1 Jun 19 |
| parkrun | 18:42 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 235 | 2 Feb 19 |
| parkrun | 18:48 | | | | 6 | | | 1 | Kesgrave | Kesgrave parkrun # 230 | 1 Jan 19 |
| parkrun | 19:06 | | | | 27 | | | | Felixstowe | Felixstowe parkrun # 38 | 1 Jan 19 |
| parkrun | 19:49 | | | | 15 | | | 1 | Kesgrave | Kesgrave parkrun # 254 | 22 Jun 19 |
| parkrun | 23:18 | | | | 42 | | | | Ipswich | Ipswich parkrun # 353 | 8 Jun 19 |
| parkrun | 23:18 | | | | 58 | | | 1 | Kesgrave | Kesgrave parkrun # 271 | 19 Oct 19 |
| parkrun | 23:44 | | | | 75 | | | 1 | Kesgrave | Kesgrave parkrun # 256 | 6 Jul 19 |
| 4.5MXC | 27:56 | | | | 35 | | | 4 | Fritton Lake | Suffolk Winter League | 10 Mar 19 |
| 8KXC | 31:32 | | | | 102 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 34:48 | | | | 135 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 5MXC | 31:49 | | | | 15 | | | 3 | Haverhill | Suffolk Winter League | 24 Mar 19 |
| 10K | 39:43 | | | | 44 | | | 4 | Woodbridge | Woodbridge 10K | 19 May 19 |
| 10KXC | 35:12 | | | | 158 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 6 | ns2 | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 200 | 25.1 | | | | 3 | ns | | | Ipswich | East Anglian League | 22 Jul 18 |
| 200 | 26.0 | | | | 1 | ns | | | Norwich | East Anglian League | 17 Jun 18 |
| 200 | 27.40 | | -0.6 | | 6 | ns2 | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 400 | 55.8 | | | | 1 | ns | | | Ipswich | East Anglian League | 22 Jul 18 |
| 800 | 2:01.91 | | | | 12 | 17 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:06.38 | | | | 1 | B | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 800 | 2:07.0 | | | | 1 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 800 | 2:07.47 | | | | 4 | h1 | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 800 | 2:08.8 | | | | 1 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| 800 | 2:10.1 | | | | 4 | A | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 800 | 2:10.6 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| 800 | 2:13.3 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 1500 | 4:21.5 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| 1500 | 4:28.8 | | | | 1 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| 1500 | 4:28.9 | | | | 4 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 4:31.3 | | | | 2 | A | | | Peterborough | East Anglian League | 29 Apr 18 |
| 1500 | 4:31.8 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| 1500 | 4:33.7 | | | | 1 | ns | | | Ipswich | East Anglian League | 12 Aug 18 |
| 1500 | 4:36.8 | | | | 4 | A | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 1500 | 4:52.0 | | | | 4 | B | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| LJ | 5.04 | | | | 2 | ns | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| LJ | 5.03 | | | | 1 | B | | | Norwich | East Anglian League | 17 Jun 18 |
| LJ | 5.03 | | | | 1 | ns | | | Ipswich | East Anglian League | 12 Aug 18 |
| LJ | 4.78 | | | | 1 | ns | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| LJ | 4.67 | | | | 2 | B | | | Peterborough | East Anglian League | 29 Apr 18 |
| SP7.26K | 6.47 | | | | 1 | ns | | | Ipswich | East Anglian League | 12 Aug 18 |
| DT2K | 18.08 | | | | 1 | ns | | | Ipswich | East Anglian League | 12 Aug 18 |
| HT7.26K | 7.11 | | | | 4 | B | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| JT800 | 14.82 | | | | 4 | B | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| JT800 | 11.55 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| parkrun | 17:39 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 221 | 10 Nov 18 |
| parkrun | 17:40 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 203 | 7 Jul 18 |
| parkrun | 18:03 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 217 | 13 Oct 18 |
| parkrun | 18:55 | | | | 6 | | | | Kesgrave | Kesgrave parkrun # 197 | 26 May 18 |
| parkrun | 19:29 | | | | 14 | | | | Kesgrave | Kesgrave parkrun # 177 | 1 Jan 18 |
| parkrun | 19:57 | | | | 11 | | | | Ipswich | Ipswich parkrun # 279 | 1 Jan 18 |
| parkrun | 20:00 | | | | 13 | | | 1 | Kesgrave | Kesgrave parkrun # 214 | 22 Sep 18 |
| parkrun | 20:16 | | | | 10 | | | 1 | Kesgrave | Kesgrave parkrun # 187 | 17 Mar 18 |
| parkrun | 23:29 | | | | 80 | | | | Kesgrave | Kesgrave parkrun # 229 | 29 Dec 18 |
| parkrun | 23:59 | | | | 73 | | | | Kesgrave | Kesgrave parkrun # 193 | 28 Apr 18 |
| parkrun | 24:55 | | | | 90 | | | | Kesgrave | Kesgrave parkrun # 188 | 24 Mar 18 |
| parkrun | 25:57 | | | | 135 | | | | Kesgrave | Kesgrave parkrun # 202 | 30 Jun 18 |
| parkrun | 26:28 | | | | 149 | | | | Kesgrave | Kesgrave parkrun # 184 | 17 Feb 18 |
| parkrun | 26:32 | | | | 134 | | | | Kesgrave | Kesgrave parkrun # 194 | 5 May 18 |
| parkrun | 28:26 | | | | 193 | | | | Kesgrave | Kesgrave parkrun # 218 | 20 Oct 18 |
| 8KXC | 27:25 | | | | 3 | | | | Ipswich | Eastern Counties Championships | 17 Nov 18 |
| 5MXC | 35:10 | | | | 18 | | | 4 | Framlingham | Suffolk Winter League | 4 Nov 18 |
| 5MXC | NT | | | | 66 | | | 6 | Bury St Edmunds | Suffolk Winter League | 18 Feb 18 |
| 10K | 37:18 | | | 37:19 | 19 | | | | Ipswich | Ipswich Building Society Twilight 10K | 3 Aug 18 |
| ZXC | 22:52 | | | | 2 | | | | Bury St Edmunds | Suffolk County Championships | 7 Jan 18 |
| ZXC | 35:10 | | | | 31 | | | 7 | Stowmarket | Suffolk Winter League | 14 Jan 18 |
| ZXC | NT | | | | 14 | | | 3 | Woodbridge | Suffolk Winter League | 2 Dec 18 |
| 2017 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.33 | | 0.2 | | 1 | ns | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 200 | 26.1 | | | | 6 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 400 | 54.7 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 400 | 55.1 | | | | 1 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 400 | 55.3 | | | | 2 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 400 | 55.3 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| 400 | 56.2 | | | | 2 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| 400 | 56.6 | | | | 3 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| 400 | 56.6 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 400 | 56.7 | | | | 1 | A | | | Luton | East Anglian League | 20 Aug 17 |
| 400 | 57.0 | | | | 3 | 1 | | | Bury St. Edmunds | Suffolk County Schools Championships | 4 May 17 |
| 400 | 57.12 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 400 | 57.7 | | | | 6 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:01.3 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:03.2 | | | | 4 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| 800 | 2:04.1 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| 800 | 2:04.62 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:04.7 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 800 | 2:04.8 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:05.06 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 800 | 2:06.0 | | | | 1 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| 800 | 2:06.11 | | | | 1 | 6 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 800 | 2:06.23 | | | | 3 | B | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 800 | 2:06.6 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:07.13 | | | | 2 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 800 | 2:07.6 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 800 | 2:07.8 | | | | 2 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| 800 | 2:08.3 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 800 | 2:08.5 | | | | 2 | A | | | Luton | East Anglian League | 20 Aug 17 |
| 800 | 2:09.3 | | | | 5 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:10.13 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 800 | 2:11.8 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 800 | 2:12.4 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 4 May 17 |
| 800 | 2:19.7 | | | | 1 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 1500 | 4:29.9 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 1500 | 4:37.38 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 1500 | 4:38.5 | | | | 1 | B | | | Luton | East Anglian League | 20 Aug 17 |
| 1500 | 4:39.52 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| LJ | 4.19 | | | | 17 | | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| TJ | 10.68 | | | | 1 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| TJ | 10.38 | | | | 3 | B | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| TJ | 10.21 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| TJ | 9.75 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| TJ | 9.73 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| TJ | 9.63 | | | | 1 | B | | | Ipswich | East Anglian League | 23 Apr 17 |
| TJ | 9.56 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| TJ | 9.38 | | | | 2 | B | | | Colchester | East Anglian League | 11 Jun 17 |
| TJ | 8.53 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 3KXC | 11:28 | | | | 2 | | | 2 | Stowmarket | Suffolk Winter League | 15 Jan 17 |
| 3KXCL | 10:16 | | | | 31 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2MXC | 14:01 | | | | 2 | | | 2 | Bury | Suffolk Winter League | 19 Feb 17 |
| 2.2MXC | 11:33 | | | | 3 | | | 3 | Haverhill | Suffolk Winter League | 26 Mar 17 |
| 2.4MXC | 14:04 | | | | 1 | | | 1 | Fritton Lake | Suffolk Winter League | 5 Mar 17 |
| 5K | 17:16 | | | 17:14 | 2 | | | | Martlesham Heath | Martlesham Heath 5K | 8 Oct 17 |
| 5KXC | 16:44 | | | | 71 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| parkrun | 16:57 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 123 | 1 Jan 17 |
| parkrun | 16:57 | | | | 2 | | | | Kesgrave | Kesgrave parkrun # 126 | 21 Jan 17 |
| parkrun | 17:36 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 131 | 25 Feb 17 |
| parkrun | 17:49 | | | | 3 | | | | Kesgrave | Kesgrave parkrun # 162 | 30 Sep 17 |
| parkrun | 17:50 | | | | 3 | | | | Kesgrave | Kesgrave parkrun # 136 | 1 Apr 17 |
| parkrun | 17:54 | | | | 3 | | | | Kesgrave | Kesgrave parkrun # 161 | 23 Sep 17 |
| parkrun | 18:01 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 152 | 22 Jul 17 |
| parkrun | 18:03 | | | | 1 | | | 1 | Ipswich | Ipswich parkrun # 268 | 28 Oct 17 |
| parkrun | 18:10 | | | | 4 | | | | Kesgrave | Kesgrave parkrun # 144 | 27 May 17 |
| parkrun | 18:40 | | | | 4 | | | 1 | Ipswich | Ipswich parkrun # 226 | 1 Jan 17 |
| parkrun | 19:10 | | | | 12 | | | | Kesgrave | Kesgrave parkrun # 157 | 26 Aug 17 |
| parkrun | 19:26 | | | | 17 | | | | Kesgrave | Kesgrave parkrun # 140 | 29 Apr 17 |
| parkrun | 19:49 | | | | 6 | | | 1 | Kesgrave | Kesgrave parkrun # 142 | 13 May 17 |
| parkrun | 21:26 | | | | 30 | | | | Kesgrave | Kesgrave parkrun # 130 | 18 Feb 17 |
| parkrun | 21:26 | | | | 28 | | | | Kesgrave | Kesgrave parkrun # 165 | 21 Oct 17 |
| parkrun | 24:25 | | | | 85 | | | | Kesgrave | Kesgrave parkrun # 124 | 7 Jan 17 |
| 5.85KXC | 21:23 | | | | 16 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 6KXC | 20:15 | | | | 146 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 20:49 | | | | 4 | | | | Bungay | Suffolk County Championships | 8 Jan 17 |
| 6KXC | 21:17 | | | | 54 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 22:33 | | | | 133 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5MXC | 28:01 | | | | 28 | | | 5 | Woodbridge | Suffolk Winter League | 3 Dec 17 |
| ZXC | 22:10 | | | | 3 | | | | Bury St. Edmunds | Eastern Counties Championships | 18 Nov 17 |
| ZXC | 32:26 | | | | 8 | | | 2 | Framlingham | Suffolk Winter League | 5 Nov 17 |
| 2016 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 4 | ns1 | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400 | 58.0 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 400 | 58.9 | | | | 2 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| 400 | 61.0 | | | | 1 | ns | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 400 | 61.5 | | | | 4 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| 400 | 62.1 | | | | 3 | ns | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:08.88 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 800 | 2:09.5 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:10.1 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 800 | 2:10.4 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 800 | 2:11.8 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| 800 | 2:11.9 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| 800 | 2:12.6 | | | | 2 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:12.6 | | | | 2 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 800 | 2:13.47 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 800 | 2:16.3 | | | | 2 | B | | | Luton | East Anglian League | 14 Aug 16 |
| 800 | 2:16.6 | | | | 4 | B | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 800 | 2:18.0 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:18.27 | | | | 1 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| 800 | 2:19.4 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:19.5 | | | | 6 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| 800 | 2:19.9 | | | | 2 | ns | | | Colchester | East Anglian League | 24 Apr 16 |
| 1500 | 4:41.72 | | | | 4 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1500 | 4:45.3 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 1500 | 4:46.7 | | | | 1 | B | | | Luton | East Anglian League | 14 Aug 16 |
| LJ | 3.97 | | | | 3 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| TJ | 9.55 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| TJ | 9.49 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| TJ | 9.32 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| TJ | 9.27 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| TJ | 9.20 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| TJ | 9.15 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| TJ | 8.90 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 8.77 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| TJ | 8.45 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| 3KXCL | 10:14 | | | | 40 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4KXC | 15:51 | | | | 9 | | | | Heveningham Hall | Suffolk County Championships | 10 Jan 16 |
| 4.5KXC | 18:11 | | | | 198 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 18:58 | | | | 120 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KXC | 17:37 | | | | 64 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| parkrun | 17:09 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 116 | 26 Nov 16 |
| parkrun | 17:35 | | | | 2 | | | | Kesgrave | Kesgrave parkrun # 83 | 9 Apr 16 |
| parkrun | 17:35 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 90 | 28 May 16 |
| parkrun | 17:48 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 82 | 2 Apr 16 |
| parkrun | 17:51 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 77 | 27 Feb 16 |
| parkrun | 18:00 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 94 | 25 Jun 16 |
| parkrun | 18:10 | | | | 5 | | | | Kesgrave | Kesgrave parkrun # 72 | 23 Jan 16 |
| parkrun | 18:14 | | | | 4 | | | | Kesgrave | Kesgrave parkrun # 107 | 24 Sep 16 |
| parkrun | 18:16 | | | | 3 | | | | Kesgrave | Kesgrave parkrun # 110 | 15 Oct 16 |
| parkrun | 18:18 | | | | 5 | | | | Kesgrave | Kesgrave parkrun # 108 | 1 Oct 16 |
| parkrun | 18:26 | | | | 4 | | | | Kesgrave | Kesgrave parkrun # 121 | 25 Dec 16 |
| parkrun | 18:51 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 100 | 6 Aug 16 |
| parkrun | 19:22 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 86 | 30 Apr 16 |
| parkrun | 19:23 | | | | 7 | | | | Kesgrave | Kesgrave parkrun # 103 | 27 Aug 16 |
| parkrun | 19:41 | | | | 12 | | | 1 | Kesgrave | Kesgrave parkrun # 68 | 1 Jan 16 |
| parkrun | 19:49 | | | | 10 | | | | Kesgrave | Kesgrave parkrun # 75 | 13 Feb 16 |
| parkrun | 19:53 | | | | 10 | | | | Kesgrave | Kesgrave parkrun # 80 | 19 Mar 16 |
| parkrun | 19:55 | | | | 9 | | | 1 | Kesgrave | Kesgrave parkrun # 101 | 13 Aug 16 |
| parkrun | 20:00 | | | | 11 | | | | Kesgrave | Kesgrave parkrun # 114 | 12 Nov 16 |
| parkrun | 20:03 | | | | 13 | | | | Kesgrave | Kesgrave parkrun # 87 | 7 May 16 |
| parkrun | 20:10 | | | | 11 | | | | Kesgrave | Kesgrave parkrun # 69 | 2 Jan 16 |
| parkrun | 20:58 | | | | 27 | | | | Kesgrave | Kesgrave parkrun # 99 | 30 Jul 16 |
| parkrun | 21:14 | | | | 34 | | | | Kesgrave | Kesgrave parkrun # 122 | 31 Dec 16 |
| parkrun | 25:09 | | | | 89 | | | 1 | Kesgrave | Kesgrave parkrun # 112 | 29 Oct 16 |
| parkrun | 51:08 | | | | 372 | | | | Kesgrave | Kesgrave parkrun # 92 | 11 Jun 16 |
| ZXC | 9:36 | | | | 3 | | | 3 | Framlingham | Suffolk Winter League | 30 Oct 16 |
| ZXC | 11:23 | | | | 1 | | | 1 | Woodbridge | Suffolk Winter League | 4 Dec 16 |
| ZXC | 12:11 | | | | 7 | | | 6 | Stowmarket | Suffolk Winter League | 17 Jan 16 |
| ZXC | 14:34 | | | | 6 | | | 5 | Bury St Edmunds | Suffolk Winter League | 6 Mar 16 |
| ZXC | NT | | | | 34 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| 2015 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 3 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| 100 | 14.0 | w | | | 4 | ns | | | Ipswich | East Anglian League | 19 Jul 15 |
| 100 | 14.0 | | | | 4 | ns | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 100 | 14.1 | | | | 7 | ns | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 100 | 14.1 | | | | 9 | ns | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| 100 | 14.2 | | | | 3 | B | | | Colchester | East Anglian League | 3 May 15 |
| 100 | 14.2 | | | | 2 | ns | | | Ipswich | East Anglian League | 21 Jun 15 |
| 800 | 2:20.3 | | | | 2 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| 800 | 2:20.6 | | | | 3 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| 800 | 2:21.2 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:21.6 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 800 | 2:21.7 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 800 | 2:22.7 | | | | 4 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| 800 | 2:23.0 | | | | 5 | | | | Bury St. Edmunds | Suffolk County Schools' Championships | 7 May 15 |
| 800 | 2:23.1 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:24.1 | | | | 2 | B | | | Ipswich | East Anglian League | 21 Jun 15 |
| 800 | 2:25.0 | | | | 2 | ns | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:25.5 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| 800 | 2:26.5 | | | | 4 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| LJ | 4.19 | | | | 3 | ns | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| LJ | 4.13 | | | | 2 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| LJ | 4.09 | | | | 3 | B | | | Ipswich | East Anglian League | 21 Jun 15 |
| TJ | 9.16 | | | | 1 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| TJ | 8.70 | | | | 2 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| 4KXC | 13:28 | | | | 60 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 5K | 19:08 | | | | 10 | | | 4 | Martlesham Heath | Martlesham Heath 5K | 11 Oct 15 |
| parkrun | 17:56 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 63 | 28 Nov 15 |
| parkrun | 18:01 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 61 | 14 Nov 15 |
| parkrun | 18:21 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 60 | 7 Nov 15 |
| parkrun | 18:33 | | | | 4 | | | | Kesgrave | Kesgrave parkrun # 38 | 30 May 15 |
| parkrun | 18:47 | | | | 3 | | | | Kesgrave | Kesgrave parkrun # 42 | 27 Jun 15 |
| parkrun | 19:07 | | | | 8 | | | | Kesgrave | Kesgrave parkrun # 30 | 4 Apr 15 |
| parkrun | 19:19 | | | | 8 | | | | Kesgrave | Kesgrave parkrun # 28 | 21 Mar 15 |
| parkrun | 19:27 | | | | 6 | | | | Kesgrave | Kesgrave parkrun # 29 | 28 Mar 15 |
| parkrun | 19:49 | | | | 15 | | | 1 | Kesgrave | Kesgrave parkrun # 57 | 17 Oct 15 |
| parkrun | 20:05 | | | | 9 | | | 1 | Kesgrave | Kesgrave parkrun # 20 | 24 Jan 15 |
| parkrun | 20:19 | | | | 8 | | | | Kesgrave | Kesgrave parkrun # 49 | 15 Aug 15 |
| parkrun | 20:59 | | | | 10 | | | 1 | Kesgrave | Kesgrave parkrun # 19 | 17 Jan 15 |
| parkrun | 21:07 | | | | 20 | | | | Kesgrave | Kesgrave parkrun # 40 | 13 Jun 15 |
| parkrun | 21:24 | | | | 20 | | | | Kesgrave | Kesgrave parkrun # 50 | 29 Aug 15 |
| parkrun | 21:34 | | | | 33 | | | | Kesgrave | Kesgrave parkrun # 58 | 24 Oct 15 |
| parkrun | 21:37 | | | | 16 | | | 1 | Kesgrave | Kesgrave parkrun # 35 | 9 May 15 |
| parkrun | 22:16 | | | | 22 | | | 1 | Kesgrave | Kesgrave parkrun # 17 | 3 Jan 15 |
| parkrun | 22:24 | | | | 35 | | | | Kesgrave | Kesgrave parkrun # 34 | 2 May 15 |
| parkrun | 23:31 | | | | 72 | | | | Kesgrave | Kesgrave parkrun # 16 | 1 Jan 15 |
| parkrun | 27:06 | | | | 86 | | | | Kesgrave | Kesgrave parkrun # 67 | 26 Dec 15 |
| parkrun | 28:09 | | | | 124 | | | | Kesgrave | Kesgrave parkrun # 41 | 20 Jun 15 |
| ZXC | 8:47 | | | | 8 | | | 6 | Framlingham | Suffolk Winter League | 1 Nov 15 |
| ZXC | 12:10 | | | | 4 | | | 3 | Woodbridge | Suffolk Winter League | 6 Dec 15 |
| ZXC | 13:33 | | | | 1 | | | | Colchester | Eastern Counties Championships | 21 Nov 15 |
| 2014 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:31 | | | | 12 | | | | Kesgrave | Kesgrave parkrun # 11 | 29 Nov 14 |
| parkrun | 21:00 | | | | 14 | | | 1 | Kesgrave | Kesgrave parkrun # 6 | 25 Oct 14 |
| parkrun | 21:17 | | | | 10 | | | 1 | Kesgrave | Kesgrave parkrun # 7 | 1 Nov 14 |
| parkrun | 22:02 | | | | 41 | | | | Ipswich | Ipswich parkrun # 92 | 21 Jun 14 |
| parkrun | 22:07 | | | | 46 | | | | Ipswich | Ipswich parkrun # 91 | 14 Jun 14 |
| parkrun | 22:30 | | | | 46 | | | | Ipswich | Ipswich parkrun # 95 | 19 Jul 14 |
| parkrun | 23:10 | | | | 24 | | | | Kesgrave | Kesgrave parkrun # 3 | 4 Oct 14 |
| parkrun | 25:49 | | | | 84 | | | | Ipswich | Ipswich parkrun # 98 | 9 Aug 14 |