Paul Ingram

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Club:Kidderminster & Stourport
Gender:Male
Age Group:V45
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K22:4222:5922:4224:0223:53
parkrun23:5425:1423:5438:39
5M40:1840:18
10K47:4449:2047:4449:1449:53
10M82:0782:07
HM1:47:121:47:121:51:50

Performances Submit
2016 2017 2018 2019

2019 V45 Kidderminster & Stourport
EventPerfPosVenueMeetingDate
5K22:59344StourportFast and Furious 5K Series22 May 19
5K23:20275StourportFast and Furious 5K Series24 Jun 19
parkrun25:1419DolgellauDolgellau parkrun # 1766 Jul 19
parkrun28:1037DolgellauDolgellau parkrun # 17422 Jun 19
5M40:189433DudleyAction Heart 53 Mar 19
9KXC57:03182GloucesterBirmingham League Division 39 Feb 19
10K49:2010728HalesowenBlack Country Run 10K30 Jun 19
10K49:4015247CrowleCrowle Gunpowder Plot 10K12 May 19
10KXC53:59236DroitwichBirmingham League Division 312 Jan 19
7MNAD57:555121Much WenlockWenlock Olympian 714 Jul 19
10MMT88:5518235StourbridgeStourbridge Stagger 103 Feb 19
HM1:47:331:47:1212520DroitwichDroitwich Half Marathon14 Apr 19
2018 V45 Kidderminster & Stourport
EventPerfPosVenueMeetingDate
5K22:42233StourportFast and Furious 5K Series25 Jul 18
5K23:0730StourportFast and Furious 5K Series30 May 18
5K23:15352StourportFast and Furious 5K Series25 Jun 18
5.6MMT44:5344:466819FladburyFladbury Festive 5.67 Jan 18
9.6KXC45:44244NorthbrookBirmingham League Division 310 Nov 18
6MXC47:05210GloucesterBirmingham League Division 31 Dec 18
6MXC53:16144AldridgeBirmingham League Division 310 Feb 18
10K48:1547:4470666TelfordTelford 10K9 Dec 18
10K53:5153:47559StourbridgeCobra Classic 10K - Provisional20 May 18
10KMT51:207631EnvilleSheepwalks Shocker 10K7 Oct 18
10KXC54:09161DroitwichBirmingham League Division 313 Jan 18
7MNAD57:575717Much WenlockWenlock Olympian 715 Jul 18
10MMT93:5917726StourbridgeStourbridge Stagger 104 Feb 18
2017 V45 Kidderminster & Stourport
EventPerfPosVenueMeetingDate
5K24:0219StourportFast and Furious 5K Series28 Jun 17
parkrun23:5475Worcester PitchcroftWorcester Pitchcroft parkrun # 2425 Nov 17
parkrun25:3438Wyre ForestWyre Forest parkrun # 7528 Jan 17
6MXC47:49156GloucesterBirmingham League Division 311 Nov 17
6MXC48:16152CheltenhamBirmingham League Division 32 Dec 17
10K50:0449:1429244KingswinfordDudley Kingswinford 10K3 May 17
10K52:0051:4919246EveshamEvesham Town 10K9 Jul 17
10KXC47:19170Droitwich SpaBirmingham League Division 311 Feb 17
10KXC54:39191DroitwichBirmingham League Division 314 Jan 17
8.5MMT83:446216BirminghamWaseley Wobbler 8.517 Sep 17
10MMT89:5822643StourbridgeStourbridge Stagger 105 Feb 17
HM1:52:051:51:5010613DroitwichDroitwich Half Marathon5 Mar 17
2016 V45 Kidderminster & Stourport
EventPerfPosVenueMeetingDate
5K23:5326StourportFast and Furious 5K Series27 Jul 16
5K24:0224StourportFast and Furious 5K Series29 Jun 16
5K24:1817StourportFast and Furious 5K Series25 May 16
parkrun38:39188Wyre ForestWyre Forest parkrun # 2223 Jan 16
6MXC44:10168GloucesterBirmingham League Division 33 Dec 16
10K49:5315112DroitwichWorcestershire Summer Mid-Week Series Droitwich 10K13 Jul 16
10K59:1758:59507KingswinfordDudley Kingswinford 10K4 May 16
10KMT59:1016646BlakedownBlakedown Bolt 10K24 Jun 16
10KMT59:4213429AlbrightonMarch Hair Raiser 10K6 Mar 16
8.5MMT83:449029BirminghamWaseley Wobbler 8.511 Sep 16
10M82:1282:0716126BloxwichSneyd Striders Christmas Pudding 1011 Dec 16
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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