| 2022 SEN Burton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.42 | | | | 6 | 2 | | | Loughborough | Charnwood AC Opens | 20 Apr 22 |
| 400 | 58.1 | | | | 4 | | | | Stoke | Staffordshire County Championships | 14 May 22 |
| 800 | 2:13.1 | | | | 3 | 5 | | | Burton | Burton Athletics Club Championships | 28 Mar 22 |
| 800 | 2:14.1 | | | | 3 | | | | Stoke | Staffordshire County Championships | 14 May 22 |
| HM | 98:18 | c | | | 595 | | | | Birmingham | Great Birmingham Half Marathon | 1 May 22 |
| 2021 SEN Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.06 | | | | 5 | 5 | | | Nuneaton | Nuneaton Open Events - Season Opener | 11 Apr 21 |
| 800 | 2:07.39 | | | | 6 | 5 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| Mar | 3:54:45 | c | | | 630 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 24 Oct 21 |
| 2015 U20 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.3 | | | | 4 | B | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 800 | 2:02.96 | | | | 6 | 10 | | | Loughborough | Charnwood AC Warm Up Meeting | 4 Apr 15 |
| 800 | 2:10.5 | | | | 1 | | | | Tipton | Vera Wood Memorial Games | 12 Apr 15 |
| 2014 U20 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.96 | | | | 9 | 8 | | | Loughborough | Charnwood AC Open Meeting | 13 Aug 14 |
| 2013 U20 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.2 | | | | 2 | h2 | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 13 |
| 400 | 54.2 | | | | 4 | A | | | Tamworth | Plastics Plus Midland League Division 3 (rearranged) | 20 Jul 13 |
| 400 | 54.6 | | | | 1 | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
| 600 | 1:29.8 | | | | 2 | | | | Telford | Telford Spring Warm Up Meeting | 10 Apr 13 |
| 800 | 2:01.8 | | | | 4 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| 800 | 2:02.5 | | | | 3 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 800 | 2:03.21 | | | | 4 | 8 | | | Loughborough | Charnwood Open Graded Meeting | 5 Jun 13 |
| 800 | 2:03.73 | | | | 6 | | | | Birmingham | Midland Counties U20 / Senior Championships | 23 Jun 13 |
| 800 | 2:03.9 | | | | 1 | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
| 800 | 2:04.6 | | | | 3 | A | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| 800 | 2:04.61 | | | | 3 | | | | Birmingham | Birchfield Harriers Open | 21 Apr 13 |
| 800 | 2:06.0 | | | | 2 | | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 13 |
| 800 | 2:07.6 | | | | 2 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| 800 | 2:08.24 | | | | 2 | 7 | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 800 | 2:08.9 | | | | 2 | | | | Stoke | Staffordshire County Championships | 25 May 13 |
| 800 | 2:19.75 | | | | 5 | | | | Loughborough | Charnwood Young Athletes' Open Meeting | 18 Aug 13 |
| 1500 | 4:42.7 | | | | 4 | | | | Stoke | Staffordshire County Championships | 25 May 13 |
| LJ | 4.17 | | | | 2 | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
| ZXC | 26:51 | | | | 18 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |
| 2012 U17 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | | | 4 | A | | | Wrexham | McCain Young Athletes' League Division Midland 1NW | 17 Jun 12 |
| 200 | 26.0 | | | | 3 | h2 | | | Much Wenlock | Wenlock Olympian Games | 15 Jul 12 |
| 400 | 55.4 | | | | 4 | | | | Colwyn Bay | Colwyn Bay Games | 8 Sep 12 |
| 400 | 56.17 | | | | 1 | 2 | | | Loughborough | Charnwood Open Graded Meeting | 6 Jun 12 |
| 800 | 2:05.7 | | | | 1 | B | | | Wrexham | McCain Young Athletes' League Division Midland 1NW | 17 Jun 12 |
| 800 | 2:06.75 | | | | 1 | D | | | Coventry | BMC Regional Races | 25 Jul 12 |
| 800 | 2:07.10 | | | | 3 | D | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 800 | 2:07.5 | | | | 2 | | | | Much Wenlock | Wenlock Olympian Games | 15 Jul 12 |
| 800 | 2:07.6 | | | | 5 | B | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 800 | 2:08.49 | | | | 1 | | | | Loughborough | Charnwood Stars of Future | 19 Aug 12 |
| 800 | 2:14.9 | | | | 4 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| 800 | 2:15.6 | | | | 1 | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| 800 | 2:17.5 | | | | 1 | | | | Colwyn Bay | Colwyn Bay Games | 8 Sep 12 |
| 1500 | 4:24.7 | | | | 2 | | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 1500 | 4:26.3 | | | | 2 | | | | Stoke | Staffordshire Schools Championships | 16 Jun 12 |
| 1500 | 4:36.1 | | | | 1 | B | | | Wrexham | McCain Young Athletes' League Division Midland 1NW | 6 May 12 |
| 1500 | 4:36.9 | i | | | 3 | A | | | Birmingham | Inter County Schools Match | 23 Feb 12 |
| 1500 | 4:37.21 | | | | 2 | | | | Stoke | City of Stoke Open | 21 Apr 12 |
| 1500 | 4:38.2 | | | | 5 | B | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 1500 | 4:45.2 | | | | 1 | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| 1500 | 4:50.6 | | | | 18 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 3000 | 10:13.6 | | | | 1 | A | | | Telford | McCain Young Athletes' League Division Midland 1NW | 20 May 12 |
| 1500SC | 5:58.2 | | | | 2 | A | | | Wrexham | McCain Young Athletes' League Division Midland 1NW | 17 Jun 12 |
| 1500SC | 6:20.7 | | | | 2 | A | | | Telford | McCain Young Athletes' League Division Midland 1NW | 20 May 12 |
| 1500SC | 6:44.7 | | | | 2 | A | | | Wrexham | McCain Young Athletes' League Division Midland 1NW | 6 May 12 |
| LJ | 4.73 | | | | 2 | | | | Colwyn Bay | Colwyn Bay Games | 8 Sep 12 |
| TJ | 8.09 | | | | 1 | B | | | Telford | McCain Young Athletes' League Division Midland 1NW | 20 May 12 |
| 10K | 42:32 | | | 42:47 | 58 | | | | Lichfield | Lichfield 10K | 9 Sep 12 |
| ZXC | 17:07 | | | | 2 | | | | Stoke | Staffordshire Schools' Championships | 4 Feb 12 |
| ZXC | 18:44 | | | | 21 | | | | Perry Park | West Midland Young Athletes' League | 19 Feb 12 |
| ZXC | 18:46 | | | | 21 | | | | Pingles | West Midland Young Athletes' League | 22 Jan 12 |
| ZXC | 19:23 | | | | 35 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | 20:00 | | | | 50 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Nov 12 |
| ZXC | 21:18 | | | | 10 | | | | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| ZXC | 21:52 | | | | 40 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 23:05 | | | | 203 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U17 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | 2 | | | | Much Wenlock | Wenlock Olympian Games | 10 Jul 11 |
| 800 | 2:13.0 | | | | 2 | | | | Much Wenlock | Wenlock Olympian Games | 10 Jul 11 |
| 800 | 2:16.7 | | | | 3 | | | | Blackpool | Blackpool Wyre & Fylde AC Winter Warm Up | 13 Mar 11 |
| 800 | 2:17.2 | | | | 10 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 1500 | 4:25.1 | | | | 12 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:25.65 | | | | 3 | 4 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 1500 | 4:26.4 | | | | 2 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 1500 | 4:27.3 | | | | 2 | | | | Stoke | City of Stoke AC Open | 3 Apr 11 |
| 1500 | 4:28.49 | | | | 12 | B | | | Birmingham (Un) | BMC Regional Races | 13 Jul 11 |
| 1500 | 4:30.60 | | | | 4 | B | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 1500 | 4:31.1 | | | | 2 | | | | Stoke | Staffordshire County Schools Championships | 11 Jun 11 |
| 1500 | 4:33.35 | | | | 1 | ns | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
| 1500 | 4:34.6 | | | | 4 | | | | Coventry | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| 1500 | 4:37.6 | | | | 4 | B | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| 1500 | 4:41.2 | | | | 2 | | | | Blackpool | Blackpool Wyre & Fylde AC Winter Warm Up | 13 Mar 11 |
| 1500 | 4:42.6 | | | | 4 | | | | Stoke | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 1500 | 4:45.0 | | | | 5 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 3.861KL | 14:03 | | | | 14 | L3 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 5K | 19:21 | | | | 6 | | | | Lichfield | Lichfield Resolution Run 5K | 3 Jan 11 |
| ZXC | 11:49 | | | | 21 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
| ZXC | 12:39 | | | | 17 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | 13:36 | | | | 5 | | | | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 19:45 | | | | 21 | | | | Sandwell Valley | West Midland Young Athletes' League | 9 Oct 11 |
| ZXC | 19:55 | | | | 11 | | | | Winsford | North Staffordshire League | 8 Oct 11 |
| ZXC | 21:13 | | | | 252 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 21:48 | | | | 311 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | NT | | | | 29 | | | | Aldersley | West Midland Young Athletes' League | 13 Nov 11 |
| ZXC | NT | | | | 20 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
| 2010 U15 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.7 | | | | 4 | | | | Loughborough | Charnwood Young Athletes' Open | 22 Aug 10 |
| 800 | 2:19.7 | | | | 2 | | | | Much Wenlock | Wenlock Olympian Games | 11 Jul 10 |
| 800 | 2:22.1 | | | | 2 | | | | Peterborough | McCain UK Young Athletes League Midland Premier N | 20 Jun 10 |
| 800 | 2:23.0 | | | | 4 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match A | 2 May 10 |
| 800 | 2:23.5 | | | | 3 | | | | Mansfield | Mansfield Open | 30 Aug 10 |
| 1500 | 4:45.6 | | | | 3 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| 1500 | 4:46.2 | | | | 1 | ns | | | Stoke-on-Trent | Staffordshire Schools Championships | 12 Jun 10 |
| 1500 | 4:49.0 | | | | 4 | | | | Brierley Hill | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 1500 | 5:15.9 | | | | 8 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| LJ | 3.46 | | | | 5 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match A | 2 May 10 |
| SP4K | 4.74 | | | | 6 | | | | Brierley Hill | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 3.861KL | 14:22 | | | | 12 | L3 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 14:33 | | | | 36 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 10:53 | | | | 17 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
| ZXC | 11:08 | | | | 6 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
| ZXC | 11:20 | | | | 13 | | | | Sutton Coldfield | West Midland Young Athletes' League | 10 Oct 10 |
| ZXC | 20:31 | | | | 26 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
| 2008 U13 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.7 | | | | 2 | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 1500 | 5:06.6 | | | | | | | | Cannock | Staffordshire U13/U14 Championships | 2 Jul 08 |
| 1500 | 5:06.6 | | | | 1 | | | | Cannock | Staffordshire U13/U14 Championships | 2 Jul 08 |
| 1500 | 5:07.91 | | | | | | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 1500 | 5:08.7 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 18 May 08 |
| 1500 | 5:09.7 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 1500 | 5:11.3 | | | | | | | | Telford | Shropshire v Staffordshire Schools Inter Counties | 14 Jul 08 |
| 1500 | 5:14.0 | | | | | | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 1500 | 5:24.6 | | | | | | | | Loughborough | UKA Young Athletes League Midland Premier | 4 May 08 |
| 1500 | 5:29.4 | | | | | | | | Tipton | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| ZXC | 10:13 | | | | 10 | | | 2 | Stafford | Staffordshire County Schools Championships | 8 Nov 08 |