Harriet Slade

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Coach:Yes
Club:Bournemouth
Gender:Female
Age Group:V35
County:Dorset
Region:South West
Nation:England
Lead Coach:Tom Cochrane

About Login
Assistant athletics coach for Bournemouth AC - MD and steeple specialised

Athletes Coached
None

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8002:26.72:26.72:29.02:40.72:42.1800
15005:29.75:29.71500
300010:55.2611:12.16i11:13.2610:55.2611:18.83000
500019:36.019:36.05000
1500SCW5:33.15:33.16:07.31500SCW
2000SCW7:32.97:32.98:02.38:30.32000SCW
PV1.201.20PV
parkrun20:0520:05parkrun
5M31:3834:0831:3832:565M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10K40:3742:2741:2542:2140:3710K
QM44:1344:13QM
12K49:1649:1612K
HM90:3590:35HM

Performances Submit
2015 2016 2017 2018 2019 2020 2022 2023 2024

2024 V35 Bournemouth
EventPerfPosVenueMeetingDate
300011:12.16i6Torun, POLEuropean Masters Athletics Indoor Championships17 Mar 24
2023 SEN Bournemouth
EventPerfPosVenueMeetingDate
300011:13.265BasingstokeNational Athletics League Championship Division Fixture B11 Jun 23
5.81KXC22:3119BournemouthHampshire League4 Mar 23
8KXC32:16107Beckenham PlaceSouth of England Championships28 Jan 23
QM44:1344:16767BroadstoneBroadstone Quarter Marathon1 Jan 23
12K49:16442MarnhullMarnhull 12K16 Apr 23
HM90:3590:35405BournemouthBournemouth Bay Half Marathon2 Apr 23
2022 SEN Bournemouth
EventPerfPosVenueMeetingDate
parkrun20:051411BournemouthBournemouth parkrun # 40212 Nov 22
6KXC23:0724BournemouthHampshire League3 Dec 22
5M34:08509ChristchurchHoburne 525 Sep 22
10K42:2742:29494BournemouthBoscombe 10K27 Nov 22
2020 SEN Bournemouth
EventPerfPosVenueMeetingDate
11.2KXC55:40196LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
2019 SEN Bournemouth
EventPerfPosVenueMeetingDate
1500SCW5:33.11ABournemouthSouthern Athletics League Division 113 Jul 19
2000SCW7:32.91ASouthamptonSouthern Athletics League Division 117 Aug 19
2000SCW7:42.82AEtonSouthern Athletics League Division 113 Apr 19
5.5KXC21:072Canford MagnaWessex League (Inc Dorset County Championships)15 Dec 19
5M31:38492ChasesideLittledown 515 Sep 19
10K41:2541:27804BournemouthBoscombe 10K24 Nov 19
2018 SEN Bournemouth
EventPerfPosVenueMeetingDate
8002:26.72BBrauntonSouthern Athletics League Division 2W23 Jun 18
8002:27.603AYeovilSouthern Athletics League Division 2W14 Apr 18
8002:28.41BournemouthDorset County Championships13 May 18
8002:29.01BBournemouthSouthern Athletics League Division 2W18 Aug 18
300010:55.262AYeovilSouthern Athletics League Division 2W14 Apr 18
300010:56.22ABrauntonSouthern Athletics League Division 2W23 Jun 18
300011:01.02ABournemouthSouthern Athletics League Division 2W18 Aug 18
2000SCW8:02.32ABournemouthSouthern Athletics League Division 2W18 Aug 18
2000SCW8:02.72ABrauntonSouthern Athletics League Division 2W23 Jun 18
2000SCW8:03.151AYeovilSouthern Athletics League Division 2W14 Apr 18
PV1.202BYeovilSouthern Athletics League Division 2W14 Apr 18
PV1.202BBrauntonSouthern Athletics League Division 2W23 Jun 18
10K42:211181175LondonVitality London 10,00028 May 18
2017 SEN Bournemouth
EventPerfPosVenueMeetingDate
8002:29.02ASwindonSweatshop Southern Athletics League Division 3SW17 Jun 17
8002:31.73APortsmouthSweatshop Southern Athletics League Division 3SW19 Aug 17
8002:32.41BSalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
15005:29.72APlymouthSweatshop Southern Athletics League Division 3SW21 May 17
300011:18.81APortsmouthSweatshop Southern Athletics League Division 3SW19 Aug 17
300011:25.51ASwindonSweatshop Southern Athletics League Division 3SW17 Jun 17
300011:27.21BBournemouthSweatshop Southern Athletics League Division 3SW15 Apr 17
500019:36.01BPlymouthSweatshop Southern Athletics League Division 3SW21 May 17
500020:03.21BSalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
1500SCW6:07.32ASalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
2000SCW8:30.31APortsmouthSweatshop Southern Athletics League Division 3SW19 Aug 17
2000SCW8:31.02ASwindonSweatshop Southern Athletics League Division 3SW17 Jun 17
4.9KXC20:443YeovilWessex League5 Nov 17
5.3KXC23:103BryanstonWessex League22 Oct 17
6KXC23:2527BasingstokeAlton Sports Hampshire League2 Dec 17
6.09KXC24:2730BournemouthAlton Sports Hampshire League14 Oct 17
6.75KXC27:364BryanstonWessex League (Inc Dorset Championships)10 Dec 17
5M32:56625BournemouthLittledown 517 Sep 17
10K40:3740:39765BournemouthBoscombe 10K26 Nov 17
10K45:59554ShaftesburyGold Hill 10K8 Oct 17
ZXC27:4947PetersfieldAlton Sports Hampshire League11 Nov 17
2016 SEN Bournemouth
EventPerfPosVenueMeetingDate
8002:40.71BBournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
5KXC23:28168Avon Country ParkWessex League6 Nov 16
6.52KXC29:274Canford HeathWessex League9 Oct 16
2015 SEN Bournemouth
EventPerfPosVenueMeetingDate
8002:42.162BournemouthJohn Rumbold Memorial Open12 Apr 15
Total Performances: 56
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20181166
3000iALL2024137
3000iV3520244
3000ALL2017833
3000ALL2018578
3000ALL2023815
3000V35202414
3000ALL2024420
5000ALL2017287
1500SCWALL2017176
1500SCWALL201967
2000SCWALL2017121
2000SCWALL201882
2000SCWALL201948
5MALL2017331
5MALL2019183
5MALL2022553
10KALL20171098
10KALL20182159
10KALL20191745
10KALL20222374
HMALL20231693