| 2013 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.45 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 400 | 52.5 | | | | 3 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 400 | 52.6 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 400 | 52.9 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| HJ | 1.50 | | | | 1 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| HJ | 1.50 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| SP6K | 7.71 | | | | 1 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 2012 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.65 | i | | | 4 | 1.15 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.67 | i | | | 5 | 2.14 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | 23.7 | | 0.1 | | 2 | B | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| 200 | 23.75 | i | | | 3 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 200 | 23.81 | i | | | 5 | 23 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 400 | 50.64 | | | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 400 | 51.0 | | | | 1 | A | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| 400 | 51.06 | i | | | 5 | s1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 51.6 | | | | 1 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 400 | 51.66 | i | | | 4 | 2 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 51.85 | i | | | 6 | 1 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 400 | 52.14 | i | | | 1 | h4 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 800 | 2:00.3 | | | | 1 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| HJ | 1.55 | | | | 2 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 2011 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.73 | i | | | 2 | 20 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 11 |
| 200 | 23.7 | | | | 1 | B | | | Watford | National Junior League Thames Division | 29 May 11 |
| 200 | 23.78 | i | | | 3 | h2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 24.1 | | | | 4 | A | | | Ware | National Junior League Thames Division | 1 May 11 |
| 400 | 49.65 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 400 | 50.2 | | | | 1 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| 400 | 50.55 | i | | | 3 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 400 | 50.8 | | | | 1 | A | | | Ware | National Junior League Thames Division | 1 May 11 |
| 400 | 51.21 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 6 Mar 11 |
| 400 | 51.26 | i | | | 6 | s2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 400 | 51.44 | i | | | 3 | 1 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 51.86 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 52.19 | i | | | 3 | s1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 2010 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.2 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 200 | 23.5 | | | | 2 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 200 | 23.5 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| 200 | 23.66 | | | | 2 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| 200 | 23.80 | | -0.8 | | 2 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 200 | 24.0 | | | | 3 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
| 200 | 24.47 | i | | | 4 | h5 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 24.52 | i | | | 3 | s3 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 400 | 49.5 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 400 | 49.61 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 400 | 49.9 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 400 | 50.37 | | | | 1 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 400 | 50.6 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| 400 | 50.71 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 400 | 50.8 | | | | 1 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 400 | 50.96 | | | | 3 | h3 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 400 | 51.01 | | | | 1 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 400 | 51.19 | | | | 7 | s2 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 400 | 51.8 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
| 400 | 52.1 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 25 Apr 10 |
| 400 | 52.21 | i | | | 3 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| 400 | 52.94 | i | | | 1 | | | | Lee Valley | Essex Championships - Open Events | 6 Feb 10 |
| 400 | 53.6 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 800 | 1:59.7 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 2 May 10 |
| 800 | 2:00.6 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 25 Apr 10 |
| 800 | 2:00.9 | | | | 1 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| 800 | 2:01.52 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 800 | 2:11.1 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| SP5K | 8.36 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| SP5K | 8.22 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| SP5K | 8.20 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| SP5K | 7.97 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| DT1.5K | 14.45 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| JT700 | 8.96 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 2009 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.3 | | | | 3 | | | | Watford | Hertfordshire Schools Championships | 13 Jun 09 |
| 400 | 54.5 | | | | 2 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 400 | 55.0 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 400 | 55.1 | | | | 1 | | | | Hemel Hempstead | St. Albans Club Championships | 20 Sep 09 |
| 400 | 55.3 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 19 Apr 09 |
| 2008 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.7 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 21 Sep 08 |
| 200 | 25.1 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| 200 | 25.2 | | | | 2 | | | | St. Albans | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 200 | 25.2 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 200 | 25.3 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 8 Jun 08 |
| 200 | 25.39 | | | | | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 200 | 25.48 | | | | | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 200 | 25.6 | | | | | | | | Watford | Herts County Schools Champs | 14 Jun 08 |
| 200 | 26.0 | | | | | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| 400 | 54.2 | | | | 1 | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| 400 | 55.4 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| 400 | 55.8 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 400 | 56.0 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 21 Sep 08 |
| 400 | 56.1 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 400 | 56.8 | | | | 2 | | | | St. Albans | UKA Young Athletes League Southern 1E | 18 May 08 |
| 400 | 57.4 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 400 | 58.0 | | | | | | | | Peterborough | Eastern Young Athletes' League | 8 Jun 08 |
| 800 | 2:21.44 | | | | P | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| 800 | 2:21.44 | | | | | | | | Bedford | Southern Combined Events Champs | 27 Sep 08 |
| 80HU15M | 14.48 | | 1.4 | | P | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| HJ | 1.58 | | | | P | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| HJ | 1.58 | | | | | | | | Bedford | Southern Combined Events Champs | 27 Sep 08 |
| HJ | 1.55 | | | | | | | | Basildon | Eastern Young Athletes' League | 27 Apr 08 |
| HJ | 1.55 | | | | | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| HJ | 1.55 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| HJ | 1.50 | | | | | | | | Peterborough | Eastern Young Athletes' League | 8 Jun 08 |
| HJ | 1.50 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| LJ | 5.09 | | 0.2 | | P | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| LJ | 5.09 | | | | | | | | Bedford | Southern Combined Events Champs | 27 Sep 08 |
| TJ | 10.18 | | | | | | | | Watford | Herts County Schools Champs | 14 Jun 08 |
| SP4K | 8.97 | | | | P | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| PenU15M | 2167 | | | | 8 | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| 2007 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |